Vim qhov tseeb tias muaj cov kab mob sib xyaw ua ke yog ib qho tseem ceeb rau kev ua haujlwm ntawm tib neeg lub cev, nws pom tseeb tias yog vim li cas tus neeg mob tus mob tom qab kev kho tshuaj tua kab mob tseem tsis txaus. Nws yog txhua yam hais txog kev cuam tshuam microbial ecosystem. Qhov tshwm sim no hu ua dysbiosis. Cia peb saib yuav ua li cas rov qab lub cev tom qab tshuaj tua kab mob.
Microflora thiab noj tshuaj tua kab mob
Txawm hais tias tsis hais txog kev ua haujlwm, cov tshuaj tua kab mob tsis yog tsuas yog ua rau tshem tawm cov kab mob pathogenic, tab sis kuj cuam tshuam rau lawv tus kheej cov plab hnyuv microflora, qeeb nws txoj kev loj hlob lossis ua kom puas tag. Qhov teeb meem no yog txaus ntshai vim hais tias es tsis txhob ntawm lub physiological flora, cov hnyuv yuav populated los ntawm pathogenic flora los yog pathogenic fungi. Thaum kawg, nws yog fraughtkev loj hlob ntawm candidiasis. Nyob rau hauv lub neej yav tom ntej, qhov no ua rau tsis tsuas yog ua txhaum ntawm kev ua haujlwm ncaj qha ntawm lub plab zom mov - kev zom zaub mov, tab sis kuj rau kev txhim kho cov kab mob pathological hauv lub cev thiab cov ntshav. Yog li ntawd, nws yog ib qho tseem ceeb kom paub yuav ua li cas kho lub cev tom qab siv tshuaj tua kab mob.
daim siab thiab tshuaj tua kab mob
Ntxiv rau qhov ua txhaum txoj haujlwm ntawm txoj hnyuv, muaj kev hloov pauv hauv kev ua haujlwm ntawm daim siab hlwb. Cov tshuaj tua kab mob yog cov tshuaj ntawm cov qauv tshuaj complex, raws li txoj cai, ntawm cov khoom siv hluavtaws. Qhov chaw tseem ceeb ntawm cov tshuaj metabolism yog lub siab. Ntev npaum li tus neeg mob siv cov tshuaj tua kab mob, qhov yuav ua rau muaj kev hloov pauv hauv lub siab ntau dua. Raws li qhov no, ib tus yuav tsum nco ntsoov yuav ua li cas thiaj li rov qab tau lub cev tom qab kev kho mob tshuaj tua kab mob thiab sau cov tshuaj hepatoprotectors raws sijhawm.
raum yog lub cev qhov chaw tso tawm
Los ntawm 40 mus rau 90% ntawm cov tshuaj, suav nrog tshuaj tua kab mob, raug tso tawm los ntawm lub raum. Dhau hauv daim ntawv metabolized lossis tsis hloov pauv, cov tshuaj tua kab mob tuaj yeem muaj cov nyhuv nephrotoxic, cuam tshuam cov txheej txheem pom hauv nephron, thiab sulfa tshuaj tuaj yeem ua rau crystalluria.
Yuav ua li cas rov qab lub cev tom qab noj tshuaj tua kab mob hauv qhov no? Txhawm rau tiv thaiv cov kev mob tshwm sim no, nws raug nquahu kom muab cov tshuaj tua kab mob sib xyaw nrog ntau cov dej alkaline. Hauv kev noj haus, koj tuaj yeem siv mis nyuj, bicarbonatealkaline dej los yog dej boiled zoo tib yam nrog ntxiv ntawm dej qab zib (sab qab zib yuav tsum tau muab coj mus rau lub ntsis ntawm ib rab riam rau ib khob dej).
YProbiotics - tshuaj kho mob dysbiosis
Probiotics yog cov tshuaj lossis cov khoom noj khoom haus uas muaj nyob rau hauv lawv cov khoom xyaw biomass ntawm lub cev microflora ntawm tib neeg txoj hnyuv. Nyob rau tib lub sijhawm, cov tshuaj niaj hnub rau kev kho mob ntawm dysbiosis siv tsis tsuas yog cov kab mob nyob lossis cov kab mob lyophilized - kev npaj raws li cov kab mob tsis muaj zog, prebiotics (cov tshuaj rau kev xaiv kev txhim kho ntawm cov pej xeem ntawm microflora hauv txoj hnyuv), cov khoom noj muaj txiaj ntsig thiab nutraceuticals (cov khoom noj muaj txiaj ntsig zoo. uas txhawb txoj hnyuv kev noj qab haus huv) tau nquag siv. Txawm li cas los xij, probiotics tseem yog pab pawg tseem ceeb ntawm cov tshuaj.
YDab tsi yog probiotics
Probiotics yog ib pawg ntawm cov tshuaj uas, thaum noj ib txwm muaj, muaj txiaj ntsig zoo rau lub cev, biochemical thiab kev tiv thaiv kab mob ntawm tib neeg lub cev los ntawm kev ua kom zoo thiab ruaj khov ntawm kev ua haujlwm ntawm nws cov microflora. Hauv kev nkag siab ncaj qha, probiotics yog cov kab mob uas tau ntim rau hauv daim ntawv ntau npaum, tos kom xa mus rau lawv qhov chaw - cov hnyuv. Thaum noj cov tshuaj probiotic, tus neeg mob siv lwm feem ntawm cov kab mob.
Yuav ua li cas rov qab tus menyuam lub cev tom qab noj tshuaj tua kab mob
Txoj cai tseem ceeb yog thaum kho nws yuav tsum ua tib zoo mloog cov lus tsis txaus siab ntawm tus menyuam thiab txiav txim siab sai. Tus me nyuam lub cev yog qhov tshwj xeeb rau kev noj tshuaj tua kab mob. Txhawm rau tiv thaiv nws los ntawm qhov tsis zoo ntawm cov tshuaj, nws raug nquahu kom sau ib chav kawm ntawm hepatoprotectors thiab probiotics ib txhij nrog kev siv tshuaj tua kab mob, sib txuas kev kho mob nrog pej xeem cov tshuaj thiab kev noj haus. Txawm hais tias muaj ntau qhov zoo thiab qhov tsis zoo ntawm kev pib kho probiotic nrog tshuaj tua kab mob, nws tseem zoo dua los siv kev sib xyaw ua ke es tsis tso nws rau tom qab.
Yuav ua li cas rov qab lub cev ntawm tus menyuam tom qab tshuaj tua kab mob nrog lwm cov tshuaj? Kev kho cov vitamins muaj kev tiv thaiv ntxiv rau lub cev. Kev nce hauv tus me nyuam noj zaub thiab txiv hmab txiv ntoo tshiab yuav pab kom rov zoo sai. Nyob rau hauv cov ntaub ntawv ntawm kev siv cov vitamins nyob rau hauv daim ntawv ntawm cov tshuaj, nws yog tsim nyog mus ntsib kws kho mob vim muaj kev pheej hmoo ntawm kev tsis haum tshuaj.
txhawm rau txhawm rau txhim kho lub cev tiv thaiv kab mob, nws muaj peev xwm sau tshuaj los ntawm pab pawg ntawm adaptogens, xws li tincture ntawm ginseng, eleutherococcus, thiab lwm yam. Ntxiv me me ntawm cov hauv paus hauv paus rau kev noj haus muaj txiaj ntsig zoo. Hauv kev kho mob hnyav dua, siv cov tshuaj immunomodulators lossis immunostimulants ntawm cov tshuaj lom neeg.
Yuav ua li cas rov qab lub cev tom qab tshuaj tua kab mob pej xeem
Nws muaj peev xwm rov qab tau lub cev tom qab noj tshuaj tua kab mob tsis yog nrog kev pab ntawm cov tshuaj ib txwm muaj. Lub arsenal ntawm cov tshuaj ib txwm muaj ntauTxoj kev ua tau zoo.
Qhov zoo tshaj plaws ntawm lawv yog kev noj zaub mov tshwj xeeb nrog kev noj cov mis fermented ntxiv. Kev noj txhua hnub ntawm kefirs, yogurts, ntau hom pib yuav ua kom cov khoom tsis muaj kev cuam tshuam ntawm cov kab mob loj heev los kho cov microflora li qub. Kev noj cov mis nyuj fermented yog pom zoo ua ke nrog kev noj cov substrate rau lawv txoj kev loj hlob. Fiber, uas yog nplua nuj nyob rau hauv cov zaub tshiab thiab txiv hmab txiv ntoo, yuav pab tau raws li ib tug substrate. Tsis tas li ntawd, cov kua yuav tsum tau nce ntxiv hauv cov zaub mov: haus dej kom ntau, txog li 2 litres ib hnub.
Yuav ua li cas rov qab lub cev tom qab siv tshuaj tua kab mob? Beekeeping khoom xws li zib mu thiab propolis muaj ib tug zoo reparative nyhuv. Yog tias koj ua tau zoo thiab tsis muaj kev fab tshuaj, koj tuaj yeem haus ib khob dej txhua hnub ntawm lub plab khoob, uas ib teaspoon ntawm zib mu yog yaj nrog ntxiv ntawm ob peb tee ntawm txiv apple cider vinegar.
Kev siv cov tshuaj tua kab mob antioxidant tsim kom muaj kev cuam tshuam ntxiv rau kev cuam tshuam ntawm cov tshuaj lom hauv lub cev. Ntawm cov khoom uas muaj kev ua haujlwm antioxidant, plums, walnuts, tshuaj ntsuab tshiab, thiab carrots tuaj yeem paub qhov txawv. Cov khoom no tuaj yeem ua ke nrog cov tshuaj antioxidants xws li tocopherol thiab ascorbic acid.
cawv thiab tshuaj tua kab mob
Thaum kawm txog kev kho tshuaj tua kab mob, nws yog txwv tsis pub haus cawv hauv txhua daim ntawv. Qhov tseeb yog tias cawv hloov cov haujlwm ntawm daim siab enzymes, thiab yog li cov metabolism hauv cov tshuaj, suav nrogtshuaj tua kab mob. Tawm tsam keeb kwm yav dhau los ntawm kev haus dej cawv, qhov ua tau zoo ntawm txoj kev kho tsis tuaj yeem txo qis, tab sis kuj ua rau lub siab thiab lub raum tsis ua haujlwm tuaj yeem txhim kho nrog txhua qhov tshwm sim.
YHomeopathy thiab tshuaj tua kab mob
tshuaj homeopathic tau txais kev saib xyuas ntau dua, ua kom pom tseeb tias yuav ua li cas rov qab los ntawm lub cev tom qab siv tshuaj tua kab mob. Qhov tseeb yog tias cov tshuaj homeopathic zoo, tab sis tib lub sij hawm xyaum tsis muaj teeb meem thiab tsis muaj kev cuam tshuam. Qhov no tso cai rau lawv siv nyob rau tib lub sijhawm nrog kev teem sijhawm ntawm cov tshuaj tua kab mob, nrog rau cov menyuam yaus. Ntawm cov spectrum ntawm cov tshuaj no, koj tuaj yeem xaiv cov tshuaj uas muaj txiaj ntsig zoo rau lub plab hnyuv microflora, ua kom lub cev tiv thaiv tag nrho, thiab tseem muaj txiaj ntsig zoo rau kev ua haujlwm ntawm lub cev tiv thaiv kab mob.
Cov tshuaj tua kab mob tag nrho yog tus yuam sij rau lub cev noj qab haus huv
Txawm hais tias thaum xub thawj siab ib muag cov lus no yuav zoo li absurd, nws tsis yog qhov tseeb. Qhov tseeb yog tias nrog cov tshuaj tua kab mob uas tau xaiv kom raug, tus neeg mob hnov mob tom qab 24 teev, thiab tom qab 72 teev ntawm kev kho mob, nws nyiam xav tias nws tau zoo tag nrho thiab tsis noj tshuaj. Nyob rau hauv cov ntaub ntawv no, xws li ib tug tshwm sim tshwm sim raws li kev loj hlob ntawm cov tshuaj tiv thaiv kab mob thiab exacerbation ntawm cov tsos mob ntawm tus kab mob, vim tsis tiav eradication ntawm pathogen. Yog li ntawd, tus kab mob manifests nws tus kheej dua, thiab cov microbial flora ua insensitive rau cov tshuaj siv. Yog li ntawd, nws yog ib qho tsim nyog yuav tau ua cov tshuaj tua kab mob hauv ib chav kawm puv, uas nyob rau hauvQhov nruab nrab yog 7 hnub thiab nyob ntawm cov tshuaj siv.
Zoo kawg
Txhua tus uas tau kho cov tshuaj tua kab mob yuav tsum paub yuav ua li cas kho lub cev tom qab tshuaj tua kab mob. Nco ntsoov tias qhov txiaj ntsig zoo tshaj plaws yog kev sib xyaw ntawm cov tshuaj ib txwm siv thiab lwm txoj hauv kev. Kev kho mob raws sijhawm yog qhov tseem ceeb tsis yog rau kev ua haujlwm zoo ntawm cov hnyuv, tab sis kuj ua rau lub zog ntawm lub cev tiv thaiv kab mob.
Thiab thaum kawg - txoj cai tseem ceeb! Ua ntej pib siv cov tshuaj, koj yuav tsum ua tib zoo nyeem cov lus qhia txuas nrog thiab sab laj nrog koj tus kws kho mob, raws li cov lus pom zoo hauv ib rooj plaub tuaj yeem ua lub hauv paus rau kev txhim kho cov kev mob tshwm sim hauv lwm qhov.
