Rau peb txhua tus, ib qho tseem ceeb tshaj plaws, tseem ceeb tshaj plaws thiab, txawm li cas los xij nws yuav zoo li txawv txawv, lub cev tsis xav hloov lub cev yog pob ntseg. Ua tsaug rau lawv, txij thaum yau, peb pib hnov lub suab ntawm peb niam, sib tham nrog peb thiab nyeem cov dab neeg; tau paub cov suab paj nruag - classical, niaj hnub; tham nrog phooj ywg lossis cov npoj yaig.
Yog li ntawd, cov neeg uas tau ntsib kev ntshai ntawm pob ntseg ntawm lawv tus kheej yuav muaj kev xav zoo li no mus ntev. Twb ua tau tu siab kawg li os tus neeg mob yuav maj mus tsev kho mob yam tsis tau tos nws tsev neeg cov lus ntuas.
Peb hnov - peb tsis hnov
Qhov xwm txheej sib txawv kiag li nthuav tawm, yog tias dheev, "ntawm tus ntiv taw", lag ntseg crept. Nws zoo nkaus li tsis yog txhua yam tsis zoo li nws yuav zoo li thaum xub thawj siab ib muag: vim qhov tseeb tias pob ntseg congestion pib yam tsis muaj mob, qhov zoo ntawm kev hnov lus txo qis, tab sis nws yog qhov tseeb vim qhov tsis muaj qhov mob uas txhua yam tshwm sim yog tsis quav ntsej rau. ntev heev.
Thiab tsis tau, ib qho kev mob pob ntseg tom ntej yam tsis muaj mob tuaj yeemxa ntau qhov kev nkag siab tsis meej thiab tsis txaus siab. Tsis tas yuav ntshai thiab hysteria. Yuav pib nrog, koj yuav tsum sim xyuas seb qhov laj thawj uas ua rau lub pob ntseg tau yooj yim thaiv.
Yuav kom tsis txhob nkim paj hlwb thiab sij hawm mus ntsib kws kho mob, ib txoj hauv kev uas nquag siv los ntawm cov neeg coob txaus kom tshem tawm pob ntseg pob ntseg yam tsis muaj mob yog tshuaj noj rau tus kheej. Nws tsis yog contraindicated. Txawm li cas los xij, txhawm rau ua kom muaj txiaj ntsig ntawm kev xaiv kev kho mob kom ncav cuag 100%, nws yog ib qho tsim nyog yuav tsum paub seb qhov twg ua ntej qhov pib ntawm kev lag ntseg.
Niam Xwm tau txheeb xyuas ntau qhov laj thawj vim li cas pob ntseg pob ntseg pib tsis mob. Cov kws tshaj lij faib lawv ua tej yam ntuj tso thiab physiological.
Natural, uas yog, lub cev, ua rau muaj xws li:
- kua nkag hauv pob ntseg thaum ua luam dej lossis dhia dej;
- siab poob (hauv dav hlau, elevator, caij).
dej hauv pob ntseg
Nws muaj peev xwm tiv tau cov teeb meem hauv tsev. Hauv thawj kis, txhawm rau txhawm rau tshem tawm cov kua dej tsis tsim nyog los ntawm pob ntseg, nws yog qhov txaus tsuas yog dhia ntawm ib ceg (yog tias dej tau nkag mus rau hauv pob ntseg sab xis, tom qab ntawd ntawm sab xis sab xis thiab rov ua dua). Yog tias qhov kev xav tau tsis ua tiav, koj tuaj yeem siv ua kom sov: pw ntawm lub tshuab cua sov los ntawm ib sab ntawm pob ntseg thaiv (lub pob ntseg yuav tsum nyob rau ntawm lub tshuab cua sov) rau ib lub hlis twg ntawm ib teev, tsis txhobMore.
Up-down
Yog tias koj pob ntseg ntim tom qab lub dav hlau, yuav ua li cas rau qhov xwm txheej zoo li no? Cov neeg uas tau soared nyob rau hauv cov huab cua ntawm snow-dawb liners kom meej meej nco ntsoov hais tias nyob rau hauv lub caij ntuj no thaum cov hlau noog nce los yog, ntawm qhov tsis tooj, nqis los, pob ntseg raug kaw hnyav heev. Cov kev xav zoo ib yam tshwm sim tom qab caij hauv elevator lossis taug kev hauv roob. Tsis yog txhua tus nyiam nws, tab sis nws yog li xeeb los ntawm Nature nws tus kheej. Tsis muaj ib yam dab tsi phem rau qhov xwm txheej no. Tom qab siv ob peb feeb xwb, koj tuaj yeem rov qab txhua yam rau nws qhov chaw. Nws tsuas yog tsim nyog los qhib koj lub qhov ncauj me ntsis thiab nws tus kheej zaws thaj tsam ntawm pob ntseg pob txha mos thiab lub tuam tsev. Thiab koj tuaj yeem nqos me ntsis lossis yawn tob dua. Cov kev ua li no faib cov siab thiab txo cov congestion. Yog li ntawd, yog koj tau thaiv koj pob ntseg tom qab lub dav hlau yuav ua li cas, koj yuav tsis nug dua, lo lus nug no yuav tsis mob heev.
Lub cev muaj zog ntawm pob ntseg
Hmoov tsis zoo, muaj ntau qhov xwm txheej hnyav dua. Nws tshwm sim hais tias nyob rau lub sij hawm nws nteg pob ntseg, raws li ib tug tshwm sim ntawm ib tug txias, uas yog nrog los ntawm lub qhov ntswg. Mucus los ntawm lub qhov ntswg nkag mus rau hauv pob ntseg kwj dej thiab pab txhawb rau cov txheej txheem inflammatory. Qhov kawg tshwm sim yog tsis hnov lus. Hauv qhov no, cov kws tshaj lij tsis pom zoo kom ua ib yam dab tsi ntawm lawv tus kheej. Nws yog qhov tseeb dua los mus teem sijhawm nrog tus kws kho mob otolaryngologist, uas tuaj yeem ua qhov kev kuaj mob niaj hnub, tab sis kuj tuaj yeem sau ntawv rau kev kuaj mob tshwj xeeb.
Raws li qhov twg yog lub hauv paus ua rau muaj kev hnov lus sai sai lossis txawm tiasua tiav qhov lag ntseg, tus kws kho mob yuav muaj peev xwm xaiv cov kev xaiv tsim nyog ntawm txhua txoj hauv kev kho tau.
Tib neeg pob ntseg yog lub cev tsis taus. Yog tias tsis muab kev pab rau lawv raws sijhawm lossis tsis txaus, cov teeb meem tuaj yeem loj heev, thiab kev kho mob tuaj yeem ntev.
Peb cov yeeb ncuab yog cov hlau nplaum
tsheb ciav hlau. Thiab lawv tuaj yeem tshwm sim yog tias lub pob ntseg nqaim los ntawm kev yug los lossis "tus tswv" tsis saib xyuas nws lub pob ntseg kom zoo. Cov qog pob ntseg yuav tso quav ciab, uas tuaj yeem ua rau hauv pob ntseg, txo kev hnov lus.
Koj tuaj yeem "sib ntaus" cov tsheb thauj mus los yam tsis tas yuav mus rau cov kev pabcuam ntawm kws kho mob, thiab hauv tsev. Ib txoj hauv kev yog muab ob peb tee ntawm hydrogen peroxide rau hauv pob ntseg. Txoj kev thib ob hauv tsev yog da dej kub, ua ntej uas ob lossis peb tee roj sov lossis glycerin tau poob rau hauv pob ntseg. Lub cork yog yooj yim heev kom tau siv cov paj rwb zoo tib yam. Tab sis qhov no yuav tsum ua tib zoo ua.
Kawm tshuab koj lub qhov ntswg
Muaj qee zaus koj tshuab koj lub qhov ntswg thiab pob ntseg. Tsis ntshai. Feem ntau yuav, yog vim li cas rau qhov no yog tib yam sulfur plugs. Feem ntau, cov fossil sulfur tau hloov mus rau hauv pob ntseg kwj dej. Tus kws kho mob ENT yuav ntxuav lawv nrog ib lub syringe nrog dej. Yog tias koj tsis xav mus tom tsev kho mob, koj tuaj yeem tso Otipax rau hauv koj pob ntseg thiab yaug koj lub qhov ntswg. Feem ntau, txawm tshuab koj lub qhov ntswgKoj yuav tsum ua tib zoo: ib lub qhov ntswg "ua haujlwm", qhov thib ob yog clamped nrog tus ntiv tes.
Nias thiab congestion hauv pob ntseg
Yuav nyob hauv lub dav hlau los ntawm cov daus dawb, cov neeg caij tsheb feem ntau pw pob ntseg. Kuv yog vim li cas rau qhov no? Koj ntsaws pob ntseg ntawm qhov siab npaum li cas? Tag nrho cov no yog vim qhov sib txawv ntawm qhov siab. Thaum lub sij hawm ya ntawm cov noog hlau, muaj qhov qis qis hauv atmospheric siab, uas yog, sab nraud siab. Thiab lub siab hauv pob ntseg tsis muaj sijhawm los hloov kho qhov no. Raws li qhov tshwm sim, qhov kev xav ntawm congestion tshwm sim.
Thiab tsis muaj teeb meem dab tsi, ntawm qhov siab nws nteg pob ntseg. Qhov tseem ceeb uas yuav tsum nco ntsoov yog cov lus pom zoo ntawm cov kws kho mob txog kev ua kom nrawm nrawm nrawm.
Tom qab tag nrho, pob ntseg, raws li tau hais los saum no, yog lub cev sib luag thiab ua kom zoo nkauj. Lub tympanic membrane, uas " nkaum" nruab nrab pob ntseg los ntawm sab nraud, plays lub luag hauj lwm ntawm barofunction. Ib qho kev tshuav nyiaj li cas yog khaws cia ntawm ob sab ntawm daim nyias nyias, vim qhov yooj yim tshaj plaws ntawm lub suab xa mus rau tus neeg tau ua tiav. Thaum atmospheric siab txo, cua dhau los ntawm nruab nrab pob ntseg mus rau nasopharynx. Nrog nce siab, txhua yam yog thim rov qab.
Thaum muaj kev ua txhaum ntawm kev ua txhaum cai, qhov kev tiv thaiv ntawm daim nyias nyias rau kev raug mob raug txo qis, uas ua rau tsis hnov lus.
pob ntseg charger
Yog tias pob ntseg tsuas muaj qhov khaus, tsis muaj qhov mob, kws kho mob tuaj yeem pom zoo rau kev tawm dag zog pob ntseg, ua tsaug rau qhov kev xav ntawm qhov quav yuav ploj mus sai heev.
Ua ntej koj yuav tsum thawb lub puab tsaig qis kwv yees liTsib zaug. Tom qab ntawd koj yuav tsum ua lub voj voog nrog lub puab tsaig qis.
Tsuas ua txhua yam no kom ua tib zoo kom tsis txhob muaj kev cuam tshuam.
Yog tias qhov mob hauv pob ntseg khiav mus rau qhov sib npaug nrog qhov kub thiab txias, ces tag nrho cov txheej txheem ua nrog pob ntseg yuav tsum tau ua tib zoo thiab raug. Cov lus qhia ntawm ENT kws kho mob nyob rau hauv cov ntaub ntawv no: sai li sai tau raws li tus neeg mob pib muaj ib tug nce nyob rau hauv lub cev kub, tej yam kev siv uas sov lub pob ntseg raug txwv.
Tsis muaj laj thawj txhawj yog pob ntseg tsis tshua muaj pawn, tab sis yog tias nws tau nkag mus rau hauv lub cev, nws yuav tsim nyog mus ntsib kws kho mob tshwj xeeb, vim lub hauv paus ua rau tuaj yeem nkaum hauv lub xeev kev noj qab haus huv.
Yog li cov xwm txheej nyuaj tsis cuam tshuam rau cov nyeem, koj yuav tsum paub thiab nco ntsoov: feem ntau siv tshuaj noj tus kheej yog qhov pib ntawm ntau yam teeb meem. Yog li ntawd, thaum lub pob ntseg raug thaiv, nws yuav tsim nyog heev los nrhiav kev pab kho mob raws sij hawm.
Nrog cov cuab yeej tshwj xeeb zoo li peb pob ntseg, nws tuaj yeem txaus siab rau lub ntiaj teb qhib ntawm ntau lub suab. Yog li ntawd, peb lub luag haujlwm tseem ceeb yog ua tib zoo saib xyuas lawv qhov chaw zoo, kom lub cev hnov lus zoo thiab tsis zoo.
