Kev ua haujlwm ntawm cov thyroid caj pas yog qhov nyuaj rau overestimate. Lub cev me me no, zoo li npauj npaim thiab nyob hauv lub caj dab, "ua" kev ua haujlwm ntawm yuav luag txhua lub cev. Yog li cov teeb meem dab tsi tuaj yeem ua rau cov kab mob uas tsis tuaj yeem hloov pauv tau hu ua thyroid caj pas? Hypothyroidism yog ib qho ntawm lawv. Nws yuav tau tham hauv kab lus no.
Txo cov thyroid ua haujlwm. Ua rau thiab muaj txiaj ntsig
Yog li, kev noj cov thyroid kom txaus thiab txaus rau lub cev yog nyob ntawm kev ua haujlwm ruaj khov ntawm cov thyroid caj pas. Txo cov thyroid ua haujlwm yog hu ua hypothyroidism. Muaj ntau hom thawj thiab theem nrab. Yog tias, thaum kuaj los ntawm tus kws kho mob endocrinologist, nws tau tsim tias cov thyroid caj pas cuam tshuam, hypothyroidism yog thawj. Yogcov thyroid caj pas yog qhov qub, thiab cov kev ntsuam xyuas qhia pom tias muaj kev hloov pauv hormonal, tom qab ntawd peb yuav tsum tham txog lwm hom kab mob - nws daim ntawv thib ob uas tshwm sim thaum lub luag haujlwm ntawm lub caj pas pituitary lossis hypothalamus tsis zoo.
Yog li cas hypothyroidism tshwm sim nws tus kheej? Nws cov tsos mob muaj ntau yam uas nws tsis tuaj yeem xav tias nws yog thawj zaug mus ntsib kws kho mob.
So:
- tsis muaj zog;
- puffiness;
- GI mob (cem quav, flatulence);
- tawv nqaij qhuav thiab plaub hau du -
cov no tsuas yog qhov tshwm sim sab nraud ntawm hypothyroidism.
mob thyroid caj pas - hypothyroidism - tuaj yeem ua rau muaj kev puas tsuaj loj rau cov hlab plawv, musculoskeletal, paj hlwb (neurosis, kev nyuaj siab, nco tsis tau, ceeb ntshai, thiab lwm yam).
Rau kev kuaj mob, ultrasound tau sau tseg - kev tshuaj xyuas ntawm cov qog thiab cov thyroid caj pas. Koj kuj yuav tsum tau xeem cov ntsiab lus ntawm cov tshuaj hormones TSH, T3, T4, thiab cov tshuaj tiv thaiv - ATTG. Qhov no yog qhov tsawg kawg nkaus ntawm cov cim, tus kws kho mob yuav sau cov kev tshawb fawb ntxiv.
Kev kho tus kheej tsis tsim nyog
Nco ntsoov tias nyob rau hauv txhua hom kab mob, tsis hais seb cov thyroid caj pas cuam tshuam li cas, hypothyroidism tsuas yog kho nrog tshuaj xwb. Raws li cov txiaj ntsig ntawm kev kuaj mob, tus kws kho mob tau sau tshuaj hormonal, uas yuav luag tag nrho tshem tawm cov tsos mob ntawm tus kab mob. Tsis muaj pej xeem txoj kev muabtus kab mob no kho tsis tau!
Ntawm cov zaub mov ntawm tus neeg mob hypothyroidism
Khoom noj khoom haus rau hypothyroidism ntawm cov thyroid caj pas yuav tsum nquag thiab feem ntau. Tshem tawm cov rog, kib, hmoov nplej. Starchy zaub (qos yaj ywm, piv txwv li) muaj nyob rau hauv cov zaub mov kom tsawg li tsawg tau. Muab kev nyiam rau ntses, nqaij nruab deg, muaj roj tsawg ntawm cov nqaij qaib. Zaub yuav tsum nyob rau hauv cov zaub mov tsis poob. Fresh, steamed, boiled - txhua txhua hnub yam tsawg kawg 3 servings ntawm zaub (ib feem - txog 100-150 grams) yuav tsum nyob rau hauv cov zaub mov ntawm tus neeg mob hypothyroidism.
Cov kev txwv thiab cov tshuaj no tau txuas nrog lub peculiarities ntawm cov metabolism ntawm cov neeg uas muaj tus kab mob no. Qhov hnyav nce, o, cem quav yog cov tsos mob ntawm hypothyroidism uas tuaj yeem thiab yuav tsum tau kho los ntawm kev noj zaub mov kom raug.
Thiab thaum kawg ntawm tsab xov xwm kuv xav hais tias: yog tias koj txhawj xeeb txog cov tsos mob tsis zoo - tsis txhob ncua sijhawm mus ntsib kws kho mob, tsis txhob tos kom nws mus deb ntawm nws tus kheej, tsis txhob ua tus kheej - tshuaj kho mob. Tsis txhob ua rau koj qhov khoom muaj nqis tshaj plaws - koj txoj kev noj qab haus huv!
