Hauv tshuaj, muaj ntau yam kab mob sib txawv ntawm txoj kev ua pa. Txawm li cas los xij, hauv tsab xov xwm no kuv xav tham txog qhov tseeb tias bronchial hawb pob yog dab tsi. Kev tiv thaiv ua lub luag haujlwm loj hauv tus kab mob no.
About tus kab mob
Thaum pib, yuav tsum hais ob peb lo lus hais txog tus kab mob no. Raws li tau hais los saum toj no, qhov no yog kab mob ntawm txoj hlab ntsws, zoo li kev ua xua. Raws li txoj cai, mob hawb pob yog mob ntev. Muaj ob hom kab mob no:
- Atopic (allergens yog qhov tseem ceeb ntawm qhov tshwm sim ntawm tus kab mob).
- Kab mob-kev tsis haum (qhov tseem ceeb ntawm qhov tshwm sim ntawm tus kab mob yog cov kab mob ntawm txoj hlab pa).
Highlights
Yuav ua li cas kom tsis txhob muaj kab mob xws li mob ntsws asthma? Kev tiv thaiv yog dab tsi tuaj yeem yog qhov tseem ceeb hauv kev tiv thaiv qhov pib ntawm tus kab mob. Hauv qhov no, cov txheej txheem tiv thaiv hauv qab no yuav cuam tshuam:
- Tiv thaiv kev txhim kho ntawm kev tsis haum tshuaj hauvtib neeg.
- Tiv thaiv qhov tshwm sim ntawm ntau hom kab mob ntev uas cuam tshuam txog kev ua pa.
Thiab, tau kawg, koj yuav tsum paub tias muaj peb theem tseem ceeb ntawm kev tiv thaiv kab mob hawb pob: thawj, theem nrab thiab theem nrab.
Cov me nyuam
Kev tiv thaiv kev mob ntsws asthma hauv cov menyuam yaus tseem ceeb heev. Thiab tag nrho vim tias kev noj zaub mov tsis txaus ib leeg hauv thawj xyoo ntawm lub neej tuaj yeem ua rau tus kab mob no. Koj yuav tsum paub dab tsi thaum xaiv cov kev tiv thaiv rau qhov tsawg tshaj plaws?
- Kev pub niam mis rau tus menyuam yog qhov tseem ceeb. Cov kws tshawb fawb tau ua pov thawj tias nws yog niam cov kua mis uas yog ib qho kev tiv thaiv loj heev tsis yog rau tus kab mob no xwb, tab sis kuj rau lwm yam kab mob.
- Koj kuj yuav tsum paub tias yuav tsum ua tib zoo saib xyuas lub sijhawm ntawm kev qhia thawj cov khoom noj ntxiv. Qhov zoo tshaj plaws, yog tus me nyuam tsis noj dab tsi tab sis leej niam cov kua mis mus txog rau lub hlis. Nyob rau yav tom ntej, koj yuav tsum nco ntsoov tias cov menyuam mos yuav tsum tsis txhob muab cov khoom noj uas tsis haum xws li qe, zib ntab, chocolate, citrus txiv hmab txiv ntoo thiab txiv ntoo.
- Nyob hauv tus me nyuam lub neej, yuav tsum muaj kev khaus tsawg li ntau tau - haus luam yeeb, tshuaj lom, tshuaj (nrog rau cov tshuaj hauv tsev).
- Kev ntsuas tseem ceeb tshaj plaws rau kev tiv thaiv mob hawb pob hauv cov menyuam yaus yog kev kho mob raws sijhawm ntawm ntau yam kab mob ua pa.
kev tiv thaiv thawj zaug
Kev ntsuas dab tsi yog qhov kev tiv thaiv thawj zaug ntawm kev mob ntsws asthma suav nrog? Yog, nws tsim nyogHais tias yog atopic mob hawb pob feem ntau tshwm sim hauv cov menyuam yaus, tom qab ntawd hauv cov neeg laus qhov ua rau tus kab mob no feem ntau yog muaj ntau yam teeb meem nrog kev ua pa. Tias yog vim li cas thawj qhov kev tiv thaiv yog kev kho kom raug raws sijhawm ntawm cov kab mob cuam tshuam nrog kev ua pa. Lwm yam kev ceev faj:
- Ib tug neeg yuav tsum nyob hauv ib puag ncig huv si.
- Lub tsev nyob yuav tsum tau ua kom huv si. Ntau cov ntaub pua plag thiab ntau yam khoom ua si mos yog cov khoom siv plua plav zoo.
- Yog tias koj muaj tsiaj nyob hauv tsev, koj yuav tsum ua tib zoo saib xyuas lawv txoj kev nyiam huv.
- Nws yog qhov tsim nyog yuav tsum siv cov tshuaj pleev ib ce hypoallergenic thiab tshuaj hauv tsev thaum twg ua tau.
- Yuav tsum tso tus cwj pwm phem xws li haus luam yeeb. Koj kuj yuav tsum tsis txhob yog neeg haus luam yeeb.
- khoom noj kom raug yog qhov tseem ceeb tshaj plaws. Nws yog ib qho tsim nyog kom tshem tawm cov tshuaj tsis haum ntawm cov zaub mov kom ntau li ntau tau.
- Koj yuav tsum tau tawm dag zog. Kev ua lub cev muaj txiaj ntsig zoo rau lub cev.
Risk group
Tus neeg twg yog qhov tseem ceeb los tiv thaiv kev mob hawb pob?
- Leej twg muaj txheeb ze muaj kev fab tshuaj.
- Cov neeg uas muaj cov tsos mob ntawm atopic dermatitis thaum menyuam yaus.
- Smokers (nrog rau cov neeg haus luam yeeb tsis muaj zog).
- Cov neeg ua haujlwm tshwj xeeb ua haujlwm: cov nroj tsuag tshuaj, khw muag tshuaj tsw qab, thiab lwm yam.
- Cov neeg uas muaj cov tsos mob ntawm broncho-obstructive syndrome nrog SARS.
kev tiv thaiv thib ob
Dab tsi yog qhov yuav tsum tau tiv thaiv kab mob hawb pob thib ob? Hauv qhov no, nws yuav ua cov haujlwm hauv qab no:
- Tiv thaiv kev loj hlob ntawm ntau yam teeb meem ntawm tus kab mob no.
- Kev tiv thaiv kev khaus khaus.
Kev tiv thaiv dab tsi yuav cuam tshuam rau qhov no?
- Kev kho mob nrog tshuaj tiv thaiv kab mob (piv txwv li tshuaj tiv thaiv kab mob).
- Cov neeg mob hawb pob yuav tsum tshem tawm cov zaub mov tsis haum ntawm lawv cov zaub mov.
- Koj yuav tsum tsum tsis txhob haus cawv thiab haus luam yeeb.
- Lub hauv ncoo thiab pam vov rau ib tug neeg yuav tsum tsis txhob yog plaub (piv txwv li, lawv tuaj yeem ntim nrog cov khoom siv hluavtaws lossis cov khoom siv silicone).
- Tsis pub tsiaj nyob hauv tsev, suav nrog ntses (lawv cov zaub mov yog qhov ua xua tsis zoo).
- Koj yuav tsum kawm ua pa ua pa. Tom qab tag nrho, qhov no yog kev tiv thaiv zoo ntawm kev mob hawb pob.
- Phytotherapy, acupuncture yuav pab tau.
- Koj kuj yuav tsum nco ntsoov tias koj yuav tsum tau txhawb nqa koj lub cev. Koj yuav tsum noj cov vitamins, taug kev hauv huab cua ntshiab, ua si.
pab pawg
Peb xav ntxiv txog cov kab mob xws li mob hawb pob bronchial (kev tiv thaiv kab mob yog lub ntsiab lus tseem ceeb ntawm tsab xov xwm). Leej twg xav tau kev ceev faj thib ob? Yog li, cov no yog cov neeg uas muaj mob hawb pob bronchial, nrog rau cov uas yav tas los muaj tus kab mob no.
Tertiary Prevention
Peb kawm ntxiv txog ntau yam nuances ntawm lub ncauj lus "kev kho thiab tiv thaiv kev mob ntsws asthma." Yog li, cov hom phiaj dab tsi yuav tiv thaiv qib siab kom ua tiav?
- Txo qhov mob hnyav ntawm cov kab mob.
- Kev tiv thaiv kab mob exacerbation.
- Kev tswj kab mob zoo dua.
- Kev tsis suav nrog kev tuag thaum lub sijhawm muaj tus kabmob kis.
Yuav ua li cas thiaj tseem ceeb?
- Koj yuav tsum coj txoj kev noj qab haus huv: noj zoo, thauj lub cev nrog kev ua kom lub cev ua tau.
- Tus neeg mob chav yuav tsum tau ntxuav tsis tu ncua (hauv pem teb yuav tsum tau ntxuav tsawg kawg ob zaug hauv ib lub lis piam).
- Txhua cov khoom siv plua plav yuav tsum raug tshem tawm ntawm chav tsev: cov khoom ua si mos, ntaub pua plag, rooj tog zaum.
- ntaub pua chaw pw yuav tsum tau hloov ib lub lis piam ib zaug. Nws yog ntxuav nrog xab npum ntxhua khaub ncaws ntawm qhov kub ntawm 60 ° C (tsis yog hmoov).
- Tsiaj txhu yuav tsum tsis pub nyob hauv chav uas tus neeg mob nyob.
- Ceev faj thaum noj qee yam tshuaj (tshwj xeeb yog cov tshuaj tua kab mob penicillin).
- Kev kho mob tsis tu ncua yog qhov tseem ceeb.
Kev tshem tawm txoj cai
Yog li, yog tias kuaj pom "bronchial hawb pob", kev tiv thaiv kab mob kuj tseem muab rau lub npe hu ua kev tshem tawm. Nws yog ib qho tsim nyog kom ua tiav kev tswj hwm tus kab mob siab tshaj plaws, nrog rau txo qhov feem pua ntawm cov teeb meem. Nws yuav tsum raug sau tseg tias kev tiv thaivKev tshem tawm hom rau txhua tus neeg mob yog tus kheej (nws txhua tus nyob ntawm qhov ua rau tus kab mob). Txawm li cas los xij, lawv yuav xav tias:
- Ncua ntxuav kom tshem tawm cov plua plav, cov kab mob.
- Kev tiv thaiv vaj tse kom muaj kab, tshwj xeeb yog kab laum.
- Tsis sib cuag nrog tsiaj.
- khoom noj kom raug.
I.e. Hauv hom no, txhua yam yuav tsum tau ua kom tsis suav nrog kev sib cuag ntawm tus neeg mob uas muaj qhov ua xua uas ua rau tus kab mob.
Kev tiv thaiv hnoos zoo
Kev ntsuas dab tsi yuav cuam tshuam rau kev tiv thaiv hnoos hawb pob (nws feem ntau tshwm sim nrog tus kab mob no)?
- Cov txheej txheem dej sib txawv. Lawv yuav tsum xaus nrog yaug nrog dej txias thiab qhuav, phuam sov.
- ua pa ua pa (yoga qoj ib ce tuaj yeem pab tau).
- Facial massage kom txog thaum lub qhov ntswg ua pa (kwv yees li 3-4 zaug hauv ib hnub).
- Nyob hauv txaj nrog lub taub hau siab.
Ib qho kev ua si sab nraum zoov zoo ib yam tuaj yeem dhau los tiv thaiv hnoos hnoos rau cov menyuam yaus txij li peb xyoos. Txawm li cas los xij, hauv qhov no, koj yuav tsum nco ntsoov tias nws yog ib qho tseem ceeb uas yuav tsum tau so me me hauv qhov kev ua si kom tus me nyuam nqus tau nws ua pa.
Yuav kuaj kab mob li cas?
Cov kev kuaj mob dab tsi cuam tshuam rau qhov no:
- Broncholytic test.
- Spirometry (kev ntsuas ntawm kev ua pa sab nraud).
- Peakflowmetry (ntsuas lub ncov tas sij hawm ntws). Tib lub sijhawm, kujNws raug pom zoo kom khaws phau ntawv tswj tus kheej.
- Koj kuj yuav tsum tau ua qhov kev ua xua. Hauv qhov no, nws yuav paub tias yam twg yog qhov ua rau tus kab mob no.
Cov lus xaus yooj yim
Dab tsi tuaj yeem hais raws li qhov xaus, xav txog lub ntsiab lus "bronchial hawb pob: tiv thaiv"? Cov duab thiab cov ntawv tshaj tawm piav qhia txog tus kab mob no feem ntau dai rau hauv cov tsev kho mob. Tag nrho cov no yog qhov tsim nyog txhawm rau tiv thaiv qhov pib ntawm tus kab mob kom zoo li sai tau. Tom qab tag nrho, tus kab mob no yooj yim dua los tiv thaiv dua li kho. Yog li cov kev ntsuas tau piav qhia saum toj no yuav tsum muaj feem cuam tshuam rau txhua tus neeg, txawm tias cov uas tseem tsis tau ntsib tus kab mob no.