Lub raum yog ib qho khoom ua ke uas muaj lub luag haujlwm tshem tawm cov co toxins, cov khoom tsis zoo thiab lwm yam tsis tsim nyog los ntawm lub cev. Tsis tas li ntawd, ib feem ntawm lub cev no koom nrog hauv kev ua kom cov kua qaub-puag tshuav ntawm cov ntshav. Txhua tus neeg yuav tsum paub tias lub raum nyob qhov twg, vim qhov mob hauv lawv cheeb tsam tuaj yeem yog ib qho kev mob hnyav. Lawm, kev ua haujlwm tsis zoo ntawm ob lub raum cuam tshuam rau tag nrho cov txheej txheem tso zis, yog li yog tias nws mob mus rau chav dej thiab koj tsis xis nyob, koj yuav tsum sab laj nrog kws kho mob. Cov kws tshawb fawb paub qhov txawv ntawm qhov tau txais lub raum pathologies thiab congenital ones. Hom kab mob cuam tshuam rau kev kho mob ntxiv.
Kim mob raum
Muaj ntau cov cim qhia los ntawm qhov peb tuaj yeem xav tias muaj tus kabmob, tom qab ntawd nws tsim nyog ua qhov kev kuaj xyuas tsim nyog. Ntau tus neeg raug kev txom nyem los ntawm ntshav siab thiab kub, tsis muaj zog, tsam plab - tag nrho cov tsos mob no tuaj yeem ua rau muaj kab mob raum. Nws kuj muaj xws li mob nraub qaum. Lub raum yog nyob rau hauv lub lumbar cheeb tsam, yog li qhov mob yog localized precisely nyob rau hauv lub sab nraub qaum, raws tus txha nraub qaum. Qhov mob no tuaj yeem ua tautsis meej pem nrog cov leeg. Yog tias koj tsis paub tias lub raum nyob qhov twg, koj yuav tsum paub koj tus kheej nrog tib neeg lub cev thiab tsuas yog kos cov lus xaus. Koj tuaj yeem sim nrhiav cov duab kos hauv Is Taws Nem kom paub koj tus kheej nrog qhov chaw ntawm lub cev sab hauv ntawm tus neeg nrog lawv pab.
Yog tias koj pom cov cim no, nws yog ib qho tseem ceeb uas yuav tsum tau ua tib zoo saib seb cov zis zoo li cas, vim. koj tuaj yeem pom nws cov turbidity lossis ib qho kev sib xyaw ntawm cov ntshav. Tsis tas li ntawd, pob zeb thiab ntsev uas muaj nyob hauv ob lub raum tuaj yeem tawm.
Nws yog ib qho tsim nyog sau cia tias qhov nqaij liab ntawm qhov muag thiab o thaum sawv ntxov yog qhov pom tseeb ntawm kab mob raum rau cov neeg laus thiab menyuam yaus. Tsis tas li ntawd, cov tawv nqaij daj ntseg, teeb meem ntsia thawv, thiab lub ntsej muag daj tuaj yeem qhia tias lub raum tsis ua haujlwm.
Cov tsos mob ntawm lub raum rau cov neeg laus yog qhov zoo ib yam li cov uas tshwm sim hauv menyuam yaus. Muaj tseeb tiag, cov menyuam mos tuaj yeem ua rau khaus heev.
Ua rau kab mob
Ntau yam tuaj yeem ua rau lub raum ua haujlwm tsis zoo thiab cuam tshuam rau lub raum, piv txwv li, kev noj zaub mov tsis zoo, haus dej qias neeg, kev xeeb tub, kev ntxhov siab, cawv, thiab lwm yam. rooj plaub: ib tug kho, lwm tus raug mob. Nws yog ib qho tseem ceeb kom paub tias lub raum nyob qhov twg, vim hais tias feem ntau cov teeb meem ntawm lub cev no tuaj yeem tshwm sim los ntawm bruises. Hauv qhov no, tus yam ntxwv kos npe yuav yog ntshav tawm nrog rau cov zis.
khoom noj kom raug
Yog tus kws kho mob pom kojteeb meem raum, koj yuav tsum tau hloov koj cov khoom noj sai sai. Nws yog ib qho tseem ceeb kom suav nrog tsuas yog cov zaub mov noj qab haus huv nrog cov ntsiab lus ntsev me ntsis. Nws yog ib qho tsim nyog yuav tsum ua raws li tus kws kho mob cov lus qhia thiab noj cov tshuaj uas pom zoo. Feem ntau hauv cov xwm txheej no, koj tuaj yeem ua yam tsis muaj tshuaj, siv tshuaj ntsuab kho mob. Qhov kev xaiv no yog qhov zoo dua, vim tias lub raum yog hom lim. Nws tseem tsim nyog ua cov ntawv qhia zaub mov rau tag nrho hnub thiab noj raws sijhawm. Sij hawm dhau mus, koj tus mob yuav zoo dua, thiab tag nrho cov tsos mob ntawm lub raum yuav ploj mus.
Nres cov dej qab zib, roj pastries, haus luam yeeb, nceb, nqaij, ntses, taum, thiab lwm yam. Ua kom koj noj txiv hmab txiv ntoo thiab zaub. Tsis txhob txiav cov zaub mov protein kom tag lossis koj yuav ploj mus.
Los ntawm kab lus no koj tau kawm txog qhov twg lub raum nyob, yuav ua li cas paub tus kab mob, yuav ua li cas yog tus kws kho mob tau lees paub qhov kev kuaj mob.
