Cov kab mob endocrine hauv lub cev tsis muaj lub luag haujlwm tseem ceeb dua li lub paj hlwb. Nws tswj kev ua haujlwm ntawm txhua lub hauv nruab nrog cev los ntawm kev tso cov tshuaj hormones rau hauv cov ntshav. Nrog rau lawv qhov tsis txaus, kev ua txhaum cai raug pom, tshwj xeeb tshaj yog cov txiaj ntsig txaus ntshai tuaj yeem yog hypothyroidism ntawm cov thyroid caj pas. Pathology yuav tsum tau kho tam sim ntawd, txwv tsis pub qhov tshwm sim tuaj yeem ua rau mob hnyav.
YYuav ua li cas yog hypothyroidism
Qhov no yog ib qho mob ntawm cov thyroid kab mob, uas tshwm sim los ntawm kev txo qis ntawm triiodothyronine thiab thyroxine thiab nce qib ntawm TSH synthesized los ntawm lub caj pas pituitary. Ib tug loj pathology tsim - hypothyroidism. Cov thyroid hormones ua ntau yam tseem ceeb hauv lub cev:
- Tswj cov txheej txheem kev loj hlob thiab txhawb kev txhim kho.
- Lawv koom ncaj qha rau hauv kev tswj hwm ntawm tag nrho cov txheej txheem metabolic.
- Control ua haujlwm ntawm yuav luag txhua lub cev.
- Muaj rau lub xeev ntawm kev tiv thaiv kab mob.
- Muaj kev tiv thaiv kev ntxhov siab.
Txawm hais tias yog poj niam txiv neej, tus kab mob no muaj teeb meem loj, piv txwv li, hypothyroidism hauv cov poj niam tuaj yeem ua rau muaj menyuam tsis taus.
kab mob daim ntawv
Cov kws tshaj lij feem ntau txheeb xyuas cov qauv hauv qab no ntawm hypothyroidism:
- Pib daim foos. Nws tshwm sim los ntawm kev cuam tshuam ntawm cov tshuaj hormones synthesis lossis tau txais.
- YHypothalamo-pituitary. Nyob rau hauv cov ntaub ntawv ntawm pathologies ntawm lub caj pas pituitary, theem nrab hypothyroidism yog kuaj, thiab tertiary hypothalamus.
- Daim ntawv peripheral yog tus cwj pwm los ntawm qhov tsis txaus ntseeg ntawm lub cev cov ntaub so ntswg rau cov thyroid hormones.
- Subclinical. Nrog rau daim ntawv no, thyroxine thiab triiodothyronine yog qhov qub, thiab TSH nce.
- Kev hloov pauv hloov tawm tsam keeb kwm ntawm kev kho mob nrog qee yam tshuaj thiab qee yam kab mob. Yog tias qhov xwm txheej no raug tshem tawm, ces hypothyroidism daws tsis tau kho.
Qhov txaus ntshai tshaj plaws yog qhov tshwm sim ntawm hypothyroidism ntawm cov thyroid caj pas. Kev kho mob yuav tsum yuav luag txij li thaum yug me nyuam, yog tias qhov no tsis ua tiav, ces muaj kev puas tsuaj rau lub hlwb thiab lub cev kev loj hlob.
Kev txhim kho kab mob
Ntawm cov laj thawj rau kev txhim kho thawj daim ntawv ntawm tus mob, cov hauv qab no tuaj yeem raug sau tseg:
- Kev kho cov thyroid caj pas.
- Autoimmune thyroiditis.
- Radioiodine Therapy.
- Kev yug me nyuam ntawm caj pas.
- Kev raug tshuaj lom.
- Iodine deficiency.
Central daim ntawv lossis hypothalamic-pituitary tsim:
- Yog muajneoplasms ntawm hypothalamus lossis pituitary caj pas.
- Yog thaj chaw no ntawm lub hlwb tau txais kev kho hluav taws xob.
- Kev ua haujlwm tau ua tiav.
- Impaired ncig hauv hlwb.
- Kev yug me nyuam ntawm lub hlwb cov qauv.
- Tuberculosis, abscess thiab lwm yam kab mob sib kis ntawm hypothalamic-pituitary system.
Peripheral hypothyroidism tsim vim muaj kev hloov pauv caj ces uas ua rau tsis muaj cov ntaub so ntswg receptors rau cov tshuaj hormones.
Kev phom sij ntawm hypothyroidism rau lub cev
Virtually tsis muaj kab mob hauv nruab nrog cev tawm los ntawm qhov tsis muaj cov thyroid hormones. Qhov no tshwm sim nws tus kheej hauv qab no:
- Qhov kev siv ntawm tag nrho cov txheej txheem metabolic tau txo qis.
- Tsis muaj kev kho mob ua rau atrophy ntawm paj hlwb thiab cov tsos ntawm foci ntawm degeneration.
- Lub cev musculoskeletal raug kev txom nyem. Cov pob txha tsim qeeb, cov leeg tsis muaj zog.
- Lub plawv dhia qis, lub plawv tso zis txo qis, ua rau tsis muaj cov as-ham thiab oxygen hauv cov ntaub so ntswg nyob deb ntawm lub plawv.
- Lub peev xwm tseem ceeb ntawm lub ntsws txo qis, kev pom ntawm cov alveoli hypoventilation.
- Kev txo qis hauv cov txheej txheem metabolic ua rau tsis qab los noj mov, dyskinesia txhim kho, kev ua haujlwm ntawm lub plab zom mov cuam tshuam.
- Cov ntshav ntws hauv lub raum txo qis, qib ntawm creatinine hauv cov ntshav nce.
- Txoj kev tsim cov tshuaj hormones kev sib deev.
- Cov txheej txheem ntawm hematopoiesis yog inhibited, txhim khoanemia nrog rau tag nrho nws cov txiaj ntsig.
Vim tias kev hloov pauv pathological cuam tshuam yuav luag txhua lub cev hauv nruab nrog cev, nws tsis yog qhov xav tsis thoob tias cov tsos mob ntawm pathology muaj ntau haiv neeg thiab dav.
Kev tshwm sim ntawm hypothyroidism
Thaum hypothyroidism tshwm sim, cov tsos mob tsis tshwm sim tam sim ntawd. Tau ntev, tus kab mob tuaj yeem tshwm sim yam tsis tau qhia nws tus kheej. Cov tsos mob feem ntau tshwm sim maj mam, ua rau muaj kev tsis zoo ntawm tus neeg mob. Qee lub sij hawm nws tseem nyuaj hais tias tus tsos mob twg tshwm sim thawj zaug thiab thaum twg.
Thaum kws kho mob teem sijhawm, cov neeg mob yws:
- Rau qhov tsis muaj zog thiab qaug zog.
- Nyob tsaug zog.
- Kev nco thiab txo qis hauv kev txawj ntse.
- Nyob rau qhov txias txias.
- Kev quav quav.
- Kev ua txhaum kev xav.
- Nyob ntev thiab mob khaub thuas.
- Kev sib koom ua ke ntawm cov leeg nrog lawv cov tsis muaj zog ib txhij.
- Kev ua txhaum ntawm lub hli dhau los, uterine los ntshav.
- Kev xeeb tub.
Tab sis tsis tsuas yog cov tsos mob ntawm hypothyroidism tseem ceeb: kev kho mob tuaj yeem raug sau tseg tom qab kev pom tseeb thiab kev pom zoo ntawm kev kuaj mob.
Thaum lub sijhawm kuaj kom ntxaws thiab kuaj xyuas tus neeg mob, cov hauv qab no pom:
- daim tawv nqaij qhuav nrog flaky thaj.
- Puffiness tshwm.
- Ntawm lub ntsej muag hauv qab lub qhov muag hnab.
- Cov plaub hau qhuav thiab nkig, thaum combed ntau ntau, nws tseem nyob ntawm zuag.
- Lub cev kub qis dua li qub.
- hais lus qeeb vim tus nplaig o.
- HR poob.
- ntshav siab nce.
- Lub siab loj hlob tuaj, lub suab nrov tsis muaj zog.
- Pab plab hnyuv peristalsis tsis muaj zog.
Nyob ntawm qhov tshwm sim ntawm cov tsos mob, muaj ntau theem ntawm hypothyroidism.
Degrees ntawm pathology
Muaj 3 leeg:
- Easy. Kev ua tau zoo tseem nyob, tab sis tus neeg mob ua qeeb, lub peev xwm kev txawj ntse txo qis, lub plawv dhia qis.
- Qhov nruab nrab qib yog cim los ntawm kev tsaug zog, tawv nqaij qhuav, lub plawv dhia tsis zoo, nce kev ntxhov siab, kev kuaj ntshav qhia tias muaj ntshav liab.
Severe degree. Myxedema txhim kho, lub cev yog edematous, cem quav yog pom, lub suab ntawm lub suab hloov, kev ua tau zoo txo qis, muaj kev txaus ntshai ntawm kev tsim cov hypothyroid coma
Tsawg deplorable txim rau lub cev yuav yog yog kev kho mob hypothyroidism ntawm cov thyroid caj pas pib raws sijhawm.
Kev kuaj mob hypothyroidism
Tus kws kho mob endocrinologist cuam tshuam nrog kev kho tus kab mob uas nws tuaj yeem xav tau los ntawm qhov tshwm sim pom tseeb, tab sis cov kev ntsuam xyuas hauv qab no tau sau tseg kom paub meej qhov kev kuaj mob:
- Kev kuaj ntshav rau cov tshuaj hormones. Cov ntsiab lus ntawm thyroxine thiab triiodothyronine yog txiav txim siab. Yog tias feem ntau lawv yuav tsum yog 2, 5-5, 7 mmol / l thiab 9-22, raws li, nrog rau kev txhim kho pathology, cov ntsuas yuav raug txo qis. Nws tseem ceeb heevtxiav txim siab cov ntsiab lus ntawm TSH.
- Radioiodine scintigraphy yog ua los txiav txim seb tus qauv thiab kev ua haujlwm ntawm cov thyroid caj pas.
- CT ntawm lub hlwb yuav qhia qhov txawv txav hauv lub cev hypothalamic-pituitary.
- YGlandular ultrasound.
Tom qab kev kuaj mob ntawm hypothyroidism tau lees paub, kev kho mob tau sau tseg.
Txoj Kev Kho Mob
Kom normalize qib ntawm cov tshuaj hormones hauv lub cev, siv ob txoj hauv kev kho mob:
- Kev kho mob. Nrog nws cov kev pab, nws muaj peev xwm ua kom rov qab tau cov thyroid hormones uas ploj lawm. Tab sis kev kho hormonal ua rau txo qis ntawm cov qog, nws maj mam atrophy. Nws yog ib qho tsim nyog yuav tsum tau ua kom ntau npaum li cas ntawm cov tshuaj, uas ua rau kom muaj kev phiv los ntawm txhua lub cev. Lub neej expectancy poob qis thiab cov tshuaj yuav tsum tau noj tas li.
- Txoj kev kho dua tshiab. Nws muab rau normalization ntawm synthesis ntawm cov tshuaj hormones los ntawm lub caj pas nws tus kheej yam tsis tau noj tshuaj. Kev siv computer reflexology yog siv, nws cuam tshuam txog qhov tsis muaj zog tam sim no ntawm cov ntsiab lus lom neeg lom neeg txuas nrog lub hlwb los ntawm lub paj hlwb autonomic.
Yog hais tias cov thyroid caj pas yuav luag atrophied los yog kho nrog radioactive iodine, ces txoj kev kho yuav siv tsis tau, vim hais tias tsis muaj ib yam dab tsi los kho.
Kev kho mob hypothyroidism nrog tshuaj
Yog tias muaj cov tsos mob ntawm hypothyroidism ntawm cov thyroid caj pas, ces kev kho tshuaj hormone yog qhov tseem ceeb. Tswv yimkev kho thiab algorithm yog raws li nram no:
- Feem ntau cov tshuaj tau sau tseg rau lub neej, tab sis qee zaus, tej zaum yuav muaj kev rov ua haujlwm ntawm lub caj pas, tom qab ntawd txoj kev kho yuav tsum nres. Qhov no feem ntau tshwm sim nrog hypothyroidism thaum ntxov lossis tom qab tshem tawm ib feem ntawm lub caj pas.
- Cov koob tshuaj raug xaiv rau txhua tus neeg mob ib leeg.
- Kev kho mob yog saib xyuas ib ntus.
- Kev noj tshuaj tuaj yeem hloov kho raws li tus neeg mob tus mob thiab muaj cov kab mob sib kis.
Tshuaj kho rau hypothyroidism yog ua los ntawm cov hauv qab no txhais tau tias:
- Iodine pab rau cov kab mob ntxov.
- Rau qhov tshwm sim theem nrab, cardioprotectors, tshuaj vitamin npaj, tshuaj los kho cov ntshav ncig hauv hlwb, lub voj voog txhua hli hauv cov poj niam raug sau.
- Kev npaj Hormonal txhawm rau tshem tawm cov txheej txheem inflammatory thiab tswj qhov tsis muaj cov tshuaj hormones.
Kev kho tshuaj Hormone cuam tshuam nrog kev teem sijhawm ntawm cov tshuaj thyroxine: "Eutiroksom", "L-thyroxine", "Bogathirox". Kev noj tshuaj thiab lub sijhawm ntawm kev tswj hwm raug xaiv nyob ntawm qhov hnyav ntawm cov tsos mob.
Lub sijhawm kho, nws yog ib qho tseem ceeb uas yuav tsum tau ua txhua yam kev ntsuas los kho lub cev, rau qhov koj xav tau:
- Txhim kev pw tsaug zog thiab tsim qauv.
- Txhob tus cwj pwm phem.
- Ua kom muaj zog ntau li ntau tau.
- Tsis txhob ntxhov siab.
- Reconsider khoom noj rau hypothyroidism.
Txoj kev mus kom ze raukho qhov teeb meem yuav coj tau zoo
YComputer reflexology
Qee tus kws tshaj lij hais tias hypothyroidism tuaj yeem kho tsis tau tshuaj. Los ntawm kev cuam tshuam cov ntsiab lus lom neeg lom neeg, hormonal tsis ua haujlwm tuaj yeem raug tshem tawm. Cov txheej txheem muaj cov nyhuv hauv qab no:
- Restores lub caj pas.
- Ua kom muaj kev tiv thaiv kab mob.
- Restores koj tus kheej cov thyroid hormones.
- Ua kom lub paj hlwb tswj hwm cov txheej txheem endocrine.
Raws li qhov tshwm sim, qhov hnyav ntawm cov tsos mob raug txo, uas tso cai rau txo cov tshuaj hormonal.
Nws muaj peev xwm tshem tawm cov thyroid caj pas kom tshem tau cov thyroid caj pas, tshwj xeeb tshaj yog nyob rau thawj theem, thaum tsis muaj qhov hloov pauv tsis tuaj yeem hloov pauv hauv cov qauv ntawm lub qog.
Khoom noj khoom haus tiv thaiv hypothyroidism
Nrog rau kev loj hlob ntawm tus kab mob, qhov hnyav nce feem ntau pom. Ntau tus, tshwj xeeb tshaj yog cov poj niam, xav paub yuav ua li cas kom poob phaus nrog hypothyroidism. Cov kws tshaj lij paub tseeb tias kev noj zaub mov yuav tsum yog cov khoom noj muaj protein ntau nrog cov ntsiab lus tsis muaj roj. Nco ntsoov muaj zaub thiab txiv hmab txiv ntoo rau ntawm lub rooj, uas tsis yog tsuas yog nplua nuj nyob rau hauv cov vitamins, tab sis kuj muaj fiber ntau, uas yog tsim nyog rau kev ua haujlwm ntawm lub plab kom zoo.
Cov ntsiab cai ntawm kev noj haus hauv qab no tuaj yeem sau tseg:
- Kev noj zaub mov rau hypothyroidism yuav tsum txwv tsis pub noj cov zaub mov muaj roj, tab sis koj yuav tsum tsis txhob tshaib plab, qhov no tsuas yog ua rau tus mob hnyav dua.
- Cov calorie ntau ntau yuav tsum tau noj thaum sawv ntxov.
- Kev noj hausyuav tsum muaj ntau yam tais diav thiab yuav tsum tau npaj tshiab.
- Tag nrho cov zaub mov yuav tsum muab faib ua 5-6 pluas noj.
- Kev noj zaub mov rau hypothyroidism suav nrog kev siv steamed, ci lossis boiled tais.
- Siv ntsev tsawg npaum li sai tau thaum ua noj, nws yog qhov zoo dua los hloov nws nrog seasonings.
- Ua raws li kev haus dej haus cawv, nco ntsoov haus dej huv ntawm pluas mov.
Cov ntsiab cai zoo li no hauv kev noj zaub mov zoo tsis yog rau kev sib txawv ntawm kev ua haujlwm ntawm cov thyroid caj pas. Lawv yuav tau txais txiaj ntsig zoo rau txhua tus.
Cov kws kho mob, yog tias koj muaj kab mob thyroid - hypothyroidism, pom zoo kom tshem tawm ntawm koj cov zaub mov:
- Cov khoom muaj mucopolysaccharides. Lawv tsub zuj zuj provokes mucous edema. Cov no suav nrog: aspic, seaweed, marmalade, jelly.
- Qee cov zaub mov uas khi iodine hauv plab. Ntawm lawv: cauliflower, spinach, txiv duaj, txiv nkhaus taw, cruciferous zaub, soy.
- Cov zaub mov rau hypothyroidism ntawm cov thyroid caj pas yuav tsum tsis txhob muaj buns, semolina, pasta, puffs thiab pies.
- Tsis suav cov khoom qab ntsev thiab cov kaus poom. Ntsev khaws cov kua dej, thiab nrog cov kab mob zoo li no, nws yog fraught nrog mob hnyav.
- txwv tsis pub haus cov dej qab zib thiab cawv, thiab nws yog qhov zoo dua kom tsis suav nrog tag nrho.
- Cov rog rog tuaj yeem thaiv cov roj ntsha, yog li lawv yuav tsum tsis txhob noj nrog hypothyroidism. Banned margarine, kis, refined zaub roj. Kuj cov zaub mov uas npaj nrog lawvsiv: ice cream, sauces thiab ketchups, mayonnaise.
- Vim cov ntsiab lus ntawm chlorides thiab fluorides hauv cov kais dej, uas tiv thaiv kev nqus ntawm iodine, cov kua dej yuav tsum raug txo kom tsawg li 1.5 litres.
Thiab koj tuaj yeem suav nrog dab tsi hauv koj cov zaub mov:
- Cov khoom noj uas muaj tyrosine. Cov amino acid no txhawb kev tsim cov tshuaj hormones uas suppress qab los noj mov. Nws muaj cov nqaij ntshiv nqaij qaib, txiv tsawb, taum, khoom noj siv mis, lentils, noob hnav.
- Txhawm rau kom tsis muaj iodine, suav nrog cov ntses hiav txwv, feijoa, buckwheat, nqaij nruab deg hauv kev noj haus.
- Kom nrawm metabolism: cinnamon, curry, cardamom.
- Los ntawm cov dej haus nws yog qhov zoo dua xaiv cov tshuaj yej ntsuab, kas fes ntuj.
- Nws siv tau cov roj linseed, noob hnav, taub dag, txiv roj roj.
Txhua cov zaub mov tso cai muaj ntau cov vitamins B, uas muaj txiaj ntsig zoo rau kev ua haujlwm ntawm lub paj hlwb.
Sample zaub mov rau hnub
Kev noj zaub mov rau hypothyroidism yuav tsum tau ua nruj me ntsis. Cov ntawv qhia zaub mov rau ib hnub yuav zoo li no:
Thawj pluas noj pub rau koj noj oatmeal lossis buckwheat nrog dej lossis mis nyuj, koj tuaj yeem ua noj omelette, noj cov tsev cheese lossis yogurt
- thib ob pluas tshais: kas fes lossis tshuaj yej ntsuab, bran qhob cij, cheese, qe thiab zaub zaub xam lav, koj tuaj yeem txiv hmab txiv ntoo nyias thiab tshuaj yej.
- Ua ntej noj mov yog qhov zoo rau noj khoom txom ncauj. Haum rau qhov no: txiv hmab txiv ntoo, kefir lossis yogurt, tshuaj yej nrog crackers.
- Rau pluas su koj noj tau: zaub kua zaub, ib daim ntawm ntses lossis nqaij qaib, zaub zaub, pancakes los ntawmzucchini.
- Snack. Zaub xam lav, txiv hmab txiv ntoo nrog tsev cheese, nqaij nruab deg salad, kefir.
- Noj hmo: zaub zaub, taub taub casserole, nqaij qaib los yog qaib ntxhw fillet nrog ntsuab peas.
Cov ntsiab lus calorie yog nyob rau hauv thaj tsam ntawm 1,100 - 1,300 Kcal. Yog tias koj niaj hnub ua raws li kev noj zaub mov zoo li no, ces koj tuaj yeem nqa qhov hnyav rov qab mus rau qhov qub, thiab tib lub sijhawm tsis xav tshaib plab.
Kev kho mob hypothyroidism nrog pej xeem tshuaj
Qee cov zaub mov noj tshuaj yuav txhim kho tus neeg mob tus mob, tab sis koj yuav tsum nco ntsoov tias thaum muaj xwm txheej nyuaj, tsuas yog tshuaj ntsuab kho tsis tau. Cov zaub mov zoo li no tuaj yeem siv rau hauv kev kho mob nyuaj thiab tsuas yog tom qab sib tham nrog tus kws kho mob. Koj tuaj yeem siv cov cuab yeej hauv qab no:
- Chokeberry. Txiv hmab txiv ntoo muaj ntau iodine. Koj tuaj yeem npaj cov kev sib xyaw hauv qab no: noj tib lub suab thaj ib kilogram ntawm berries, sib tov kom huv si thiab noj ib teaspoon peb zaug ib hnub twg. Daim ntawv qhia no tau siv los ntawm Tibetan cov hauj sam.
- Ntxiv ntxiv persimmons, txiv apples, citrus txiv hmab txiv ntoo rau kev noj haus. Lawv tsis tsuas muaj vitamin C, tab sis kuj muaj iodine.
- Noj cov kua txiv hmab txiv ntoo 40 tee 3 zaug hauv ib hnub, diluted hauv ib tablespoon dej.
- Npaj ib decoction ntawm 15 grams ntawm lily ntawm lub hav paj thiab ib khob ntawm boiling dej. Haus 2 teaspoons peb zaug ib hnub twg.
Hypothyroidism yog ib qho mob hnyav, tab sis nrog kev kho raws sijhawm, nws yuav ua rau cov thyroid caj pas ua haujlwm zoo thiab tshem tawm cov tsos mob tsis zoo, txhim kho tus neeg mob lub neej zoo. Ib qhoCov tsos mob uas qhia tsis ncaj qha rau cov thyroid caj pas yuav tsum tau mus ntsib kws kho mob sai. Hauv qhov no, thaum kuaj pom tseeb, muaj txhua txoj hauv kev kom rov zoo tag nrho.
