Osteochondrosis yog kab mob dystrophic-degenerative cuam tshuam nrog kev ua txhaum ntawm cov qauv thiab kev ua haujlwm ntawm intervertebral discs. Hauv tib neeg, plaub feem ntawm cov pob txha pob txha no txawv: sacral, lumbar, thoracic, cervical, lawv qhov kev swb yog cov cim qhia, tab sis kuj muaj cov tsos mob tshwj xeeb. Osteochondrosis ntawm lub lumbar spine tshwm sim ntau dua li tus kab mob no ntawm nws lwm qhov chaw.
Qhov no tau piav qhia los ntawm qhov tseeb tias qhov hnyav ntawm lub cev thiab cov khoom thauj thaum lub sijhawm txav mus los ntawm qhov no ntawm cov pob txha axial.
Vim li cas tus kab mob no tshwm sim?
Vim li cas los ntawm qhov twg osteochondrosis ntawm lub lumbar qaum? Qhov ua rau lub degenerative lesion ntawm ib feem ntawm lub cev pob txha no tsis to taub tag nrho.
Nws ntseeg tau tias nws txoj kev loj hlob yog txuam nrog kev cuam tshuam ntawm cov txheej txheem nyuaj:
- hnub nyoog hloov pauv;
- kev tawm dag zog ntau dhau;
- overweight;
- metabolic ntshawv siab;
- raug mob;
- hnav khau tsis xis nyob;
- tsis ua haujlwm.
Tus kab mob tshwm sim li cas?
Rau qhov swb ntawm intervertebral discs, cov cim qhia pom muaj xws li: mob nraub qaum thiab caj dab, tsis muaj peev xwm tig lub taub hau, lub cev mus rau qhov raug, pom kev ua txhaum ntawm lub cev.
"Yog tias kuv xav tias kuv muaj tus kab mob no," cov neeg mob nug, "Kuv yuav tsum nrhiav cov tsos mob dab tsi?" Osteochondrosis ntawm lub lumbar qaum yog tshwm sim los ntawm kev mob, npub qhov mob. Txawm li cas los xij, thaum sim nqa qhov hnyav, kev hloov ntawm txoj hauj lwm tam sim ntawd, lawv tuaj yeem ua tau zoo heev, ntse. Cov kev xav tsis zoo yog nyob hauv thaj tsam lumbar, pob tw, nraub qaum ntawm tus ncej puab thiab qis raws tag nrho cov ceg. Kev kho mob feem ntau tshwm sim nyob rau hauv lub supine txoj hauj lwm, kuj qee zaum nyob rau hauv unnatural txoj hauj lwm (khoov tshaj, squatting).
Puas muaj lwm yam tsos mob? Osteochondrosis ntawm lub lumbar qaum yuav tshwm sim los ntawm qhov tshwm sim ntawm kev puas siab puas ntsws. Saib:
- npaum ob txhais ceg;
- kev xav ntawm "goosebumps";
- xov xwm.
Tsis tas li, nrog rau qhov ua rau mob hnyav, mob leeg, lub cev qaij mus rau sab noj qab haus huv, chilliness ntawm nqua, dryness ntawm daim tawv nqaij ntawm ob txhais ceg tuaj yeem pom.
Yog li, peb tau tshuaj xyuas kom meej tias tus neeg tuaj yeem xav li casLwm cov cim qhia ntawm osteochondrosis ntawm lub lumbar qaum. Daim duab ntawm tus neeg mob uas muaj tus kab mob no qhia meej meej qhia txog cov teeb meem tsis tu ncua ntawm tus neeg mob los ntawm cov kab mob no: kev nyuaj hauv kev txav mus los, kev ua tsis zoo ntawm tus neeg.
Kev kuaj mob thiab kho
Yog tias ib tus neeg muaj cov tsos mob saum toj no, osteochondrosis ntawm tus txha caj qaum lumbar tuaj yeem xav tias yog lawm. Nws yog ib qho tsim nyog hu rau tus kws kho mob uas yuav sau cov txheej txheem kuaj ntxiv:
- X-ray (tsawg kawg yog ob qhov projections).
- CT.
- MRI.
Nws yog qhov tsim nyog los kho cov kab mob no kom ntev thiab ua tiav. Siv massage, acupuncture, ib txheej ntawm kev kho mob tshwj xeeb ce, taw tes taw qhia, physiotherapy. Yog tias tsim nyog, siv cov tshuaj tua kab mob thiab tshuaj tiv thaiv kab mob.
