Evaporation ntawm noo noo los ntawm qhov chaw ntawm lub cev yog ib qho ntawm cov yam ntxwv ntawm tus neeg. Txawm li cas los xij, qee zaum kev tawm hws ntau ntxiv ua rau muaj kev tsis xis nyob. Yog li, yog tias ib tug neeg ob txhais ceg tawm hws ntau, ces nws yuav tsis xav rov hle nws nkawm khau ntawm ib tog twg, ntawm ntug hiav txwv, hauv chav ua si, hauv chav ua noj ntawm lub khw. Nws yuav zoo li cov txheej txheem physiological ib txwm, tab sis muaj teeb meem ntau npaum li cas nws tuaj yeem nqa tau.
ua hws
Kev txheeb xyuas qhov teeb meem yog thawj kauj ruam ntawm kev daws nws. Qhov tseeb no siv tau yog tias koj ob txhais taw hws. Muaj peev xwm muaj ob lub laj thawj tseem ceeb vim li cas ko taw tawm hws ntau: qhov tshwm sim ntawm kev ua haujlwm ntawm cov qog thiab cov khau tsis raug xaiv. Tom qab tag nrho, tawm hws hauv nws tus kheej tsis yog qhov tsis kaj siab, tab sis qhov tsis hnov tsw zoo li tshwm sim los ntawm kev ua kom muaj cov kab mob hauv cov av ntub. Cov thom khwm hluavtaws, khau ua los ntawm cov khoom siv tsis yog ntuj lossis insoles ua los ntawm lawv - tag nrho cov no yog vim li cas cov dej tsis evaporate, tab sisaccumulates, ua ib puag ncig rau kev loj hlob ntawm cov kab mob. Nrog kev tawm hws ntau dhau, nws tsis pom zoo kom hnav tib nkawm khau ob hnub ua ke. Nws yuav tsum muaj sijhawm ua pa.
Yuav ua li cas yog ko taw hws?
Yog cov khau raug xaiv raug, tab sis ko taw tseem tawm hws, ces cov tshuaj niaj hnub yuav tuaj cawm. Kev da dej ko taw yog ib txoj hauv kev zoo tshaj plaws los tawm hws.
Sea ntsev da dej
Nyob rau hauv ib liter ntawm boiled dej nws yog tsim nyog los yaj 50-100 grams hiav txwv los yog zoo tib yam rooj ntsev. Muab koj txhais taw rau hauv da dej rau 10-15 feeb. Nws yog qhov zoo dua los kho nrog tsawg kawg 10 da dej txhua hnub lossis lwm hnub.
bath with oak bark
Qhov no yog ib txoj hauv kev zoo tshaj plaws thaum ko taw tawm hws. Qhuav oak bark (100 grams) yuav tsum tau nchuav nrog ib liter ntawm boiling dej thiab muab tso rau ib tug qeeb hluav taws rau ib nrab ib teev. Cov tannins muaj nyob rau hauv daim tawv nqaij kom qhuav ntawm daim tawv nqaij thiab pab txo hws. Kev kho mob yog ua nyob rau hauv ib chav kawm ntawm 10 da dej.
Laurel nplooj kuj muaj qhov ua kom qhuav. Txog kaum nplooj yuav tsum tau nchuav nrog ib liter ntawm boiling dej thiab teem rau infuse rau ib nrab ib teev. Dilute cov infusion me ntsis nrog dej sov thiab siv da dej.
Tshuaj
Yog tias koj tsis ntseeg cov tshuaj ib txwm siv, thiab koj ko taw tawm hws ntau, peb xav kom koj hu rau txhua lub tsev muag tshuaj, txhua qhov muaj ntaucov tshuaj tsim los tiv thaiv tawm hws ntau dhau. Cov khoom lag luam nrov tshaj plaws yog ko taw deodorants, cream thiab lotions. Lawv qhov kev txiav txim yog los thaiv kev ua haujlwm ntawm cov qog hws vim raug rau txhuas oxide thiab zinc, uas yog ib feem ntawm kev npaj. Nws yuav tsum raug sau tseg tias cov tshuaj deodorants tuaj yeem siv tau txhua lub sijhawm ntawm nruab hnub, tab sis nws raug nquahu kom siv cov tshuaj pleev ib ce thiab tshuaj pleev xim rau ntawm cov tawv nqaij ntxuav thaum hmo ntuj, txij li nyob rau hauv txoj hauj lwm kab rov tav, vim muaj cov ntshav tshwj xeeb, kev ua tau zoo ntawm cov khoom. yuav siab tshaj plaws.
Kev huv ntawm ko taw
Nws yuav tsum nco ntsoov tias tsis muaj tshuaj ib txwm siv lossis kev npaj kho mob yuav ua tau zoo yog tias ko taw tawm hws, tab sis tsis ua raws li cov cai ntawm kev tu cev hauv theem pib. Yog li, ob txhais taw yuav tsum tau ntxuav tsawg kawg ob zaug ib hnub twg, tsis tu ncua tshem tawm cov kab mob keratinized.
