Ntau tus neeg mus ntsib kws kho mob vim lawv hnov mob hauv ko taw hauv qab ntiv taw thaum taug kev. Nyob rau tib lub sijhawm, kev pom, feem ntau ntawm cov neeg mob no, daim tawv nqaij ntawm ib leeg tsis puas thiab tsis pom qhov laj thawj uas tuaj yeem ua rau tsis xis nyob. Kev kuaj mob tsuas yog ua tau tom qab kev tshuaj ntsuam xyuas.
Kev mob
Cov kws tshaj lij txheeb xyuas ntau yam uas tuaj yeem ua rau tsis xis nyob hauv ko taw. Cov laj thawj tseem ceeb uas tuaj yeem ua rau mob ko taw hauv qab ntiv taw thaum taug kev yog cov hauv qab no:
- pav ca;
- erythromelalgia;
- mob caj dab rheumatoid;
- Morton's neuroma;
- hnub nyoog hloov pauv;
- osteomyelitis;
- traumatic lesions;
- cov nails ingrown;
- funicular myelosis;
- mob neuropathy;
- tsis muaj calcium.
Txhua yam no tuaj yeem ua rau mob ko taw hauv qab ntiv taw thaum taug kev. Kev kho mob yuav tsumyuav tsum tau muab los ntawm kws kho mob tsuas yog tom qab ua tiav kev kuaj mob ntawm tus neeg mob thiab txiav txim siab seb qhov twg ua rau qhov tsis xis nyob.
pav ca
Qhov chaw tsis raug ntawm ko taw ua rau qhov tseeb tias nws cov khoom poob qis poob. Kev mob tshwm sim thaum nws tsim nyog rau lub sijhawm ntev los sawv ntawm koj txhais taw, taug kev lossis khiav. Pav ca ko taw tuaj yeem ua tau los yog tau txais. Nws tshwm sim vim muaj kev cuam tshuam ntawm lub sijhawm ntev ntawm lub ligamentous thiab cov leeg nqaij ntawm ko taw.
Pav ca taw tuaj yeem tsim:
- tom qab raug mob thiab ceg pob txha;
- nrog nce load ntawm ko taw: thaum lub sij hawm ua hauj lwm cuam tshuam nrog qhov yuav tsum tau mus tas li sawv los yog taug kev;
- vim rog dhau;
- nrog kev ua neej nyob tsis tu ncua uas ua rau cov leeg nqaij atrophy;
- vim hnav nruj, khau tsis xis nyob;
- tawm tsam keeb kwm ntawm kev txhim kho rickets, ntshav qab zib, poliomyelitis.
Yog tias ib tug neeg twb tau kuaj mob ko taw tiaj, ces tsis ntev nws yuav hnov mob hauv ko taw hauv qab ntiv taw thaum taug kev. Tus kws kho mob twg tuaj yeem tiv nrog tus kab mob no, koj tuaj yeem paub los ntawm tus kws kho mob hauv zos. Nws yog qhov zoo tshaj yog tias qhov kev kuaj mob tau ua los ntawm tus kws phais orthopedic.
Lwm yam teeb meem orthopedic
Tsis yog ko taw tiaj nkaus xwb thiaj ua rau mob. Feem ntau qhov ua rau tsis xis nyob yog qhov tsis muaj calcium thiab txhim kho pob txha. Tus kab mob no tuaj yeem ua rau mob hnyav hauv ko taw hauv qab ntiv taw thaum taug kev. Nws yog qhov nyuaj dua kom paub seb tus kws kho mob twg yuav hu rau qhov no. Tseeb, rau kev kuaj xyuas tiav, nws yuav tsum tau sab laj nrog tus kws kho mob endocrinologist, rheumatologist, orthopedist thiab traumatologist. Feem ntau tus kab mob no tshwm sim los ntawm hormonal ntshawv siab. Yog li, kev sab laj ntawm tus kws kho mob endocrinologist tseem ceeb heev.
Cov laus kuj feem ntau ntsib kev mob ntawm lawv ob txhais taw. Qhov ua rau tuaj yeem yog kev txhim kho ntawm bursitis lossis gout. Nyob rau hauv thawj rooj plaub, qhov teeb meem tshwm sim vim lub fact tias cov roj txheej nyob rau hauv lub cheeb tsam ntawm lub taub hau ntawm cov pob txha metatarsal poob nws cov shocks-absorbing zog. Qhov no ua rau mob o.
Nrog gout, uas yog tus cwj pwm los ntawm kev mob metabolic, qhov concentration ntawm ntsev hauv cov ntshav nce, thiab lawv pib tso rau hauv cov pob qij txha ntawm ob txhais ceg. Tab sis nrog tus kab mob no, qhov mob cuam tshuam rau tus neeg mob feem ntau thaum hmo ntuj.
Xaiv txoj kev kho mob
Nyob ntawm qhov kev kuaj pom, tus kws kho mob tau sau ntawv kho mob. Nyob rau hauv yuav luag txhua tus neeg mob, orthopedists pom zoo xaiv ib tus neeg insole thiab hnav tsuas yog khau xis. Qhov no yog qhov tsim nyog tsis yog rau ko taw tiaj tus xwb.
Txo lub nra ntawm ob txhais ceg kuj yuav pab txo qhov mob. Tom qab tag nrho, qhov mob tshwm sim feem ntau tsuas yog tom qab taug kev ntev, sawv ntev lossis khiav. Tom qab ib qho kev thauj khoom, lawv xav tau so: nws raug nquahu kom tsa ob txhais ceg saum toj ntawm lub taub hau li 15 feeb.
Nws yuav muaj txiaj ntsig zoo los ua kom sov ko taw da dej thiab zaws ko taw. Koj tuaj yeem taug kev ntawm ib qho tshwj xeeb massage lev lossisQhov chaw tsis sib xws (xws li cov pob zeb me me tawg ua ke).
Nrog calcium tsis txaus thiab kev hem thawj ntawm pob txha pob txha, nws yog ib qho tsim nyog los haus cov tshuaj tshwj xeeb uas muaj cov kab mob no. Ob qho tib si cov vitamins thiab cov khoom tsim los txhawb cov hlab ntsha yuav pab tau.
Kev thauj khoom ntau dhau ntawm ob txhais ceg, tsis tu ncua hnyav hypothermia tuaj yeem ua rau mob pob qij txha hauv ko taw. Tus kab mob no hu ua mob caj dab. Nws tuaj yeem ua rau mob hauv qab ntiv taw thaum taug kev. Kev kho mob raug xaiv nyob ntawm seb qhov ua rau muaj tus kab mob. Tom qab tag nrho, mob caj dab tuaj yeem tshwm sim vim raug kab mob lossis kab mob.
Nws pib yuav qhia tsis tau tsuas yog los ntawm qhov mob, tab sis kuj los ntawm liab liab thiab o loj heev nyob rau hauv lub cheeb tsam ntawm cov pob qij txha. Nrog cov ntawv tsis saib xyuas, tib neeg tsis tuaj yeem sawv ntsug ib txwm. Kev kis tus kab mob hnyav tuaj yeem tshwm sim tom qab kis mob ua pa nyuaj lossis ua rau lub cev tsis zoo.
Arthrosis feem ntau ua rau mob ko taw hauv qab ntiv taw thaum taug kev. Koj yuav tsum mus ntsib kws kho mob twg yog tias koj pom "pob txha" ntawm koj tus ntiv tes xoo? Txhua yam mob caj dab thiab mob caj dab yuav tsum tau kho los ntawm tus kws kho mob tshwj xeeb - tus kws kho mob caj dab. Tab sis xws li ib tug nqaim-profile tshwj xeeb yog nyuaj nrhiav tau nyob rau hauv cov chaw kho mob zoo tib yam. Yog li ntawd, yog tias koj muaj teeb meem nrog koj cov pob qij txha, koj tuaj yeem tiv tauj cov kws phais, orthopedists thiab rheumatologists.
Nrog arthrosis, pob txha mos hauv cov pob qij txha raug rhuav tshem. Qhov no ua rau lub sijhawm luv luv. Kev mob caj dab tshwm sim hauv cov neeg laus, tab sis nrog hnyav dhau, kev tawm dag zog ntau dhau, lossis caj cespredisposition, tus kab mob yuav tshwm sim ua ntej.
mob ceg
Txawm tias me me tuaj yeem ua rau muaj teeb meem loj. Yog li ntawd, nrog kev mob ntawm ko taw, ntau tus tau qhia kom coj x-ray thiab sab laj nrog kws kho mob.
Ko taw muaj ntau cov pob txha me thiab pob qij txha. Txawm tias muaj ib qho dislocation, qhov mob hnyav tuaj yeem tshwm sim. Qhov xwm txheej phem zuj zus nrog kev thauj khoom ntawm qhov teeb meem ko taw. Nyob rau tib lub sijhawm, tsis tsuas yog mob ntawm ko taw hauv qab ntiv taw thaum taug kev yuav pab kom xav tias kev puas tsuaj, tab sis kuj tseem muaj kev hloov pauv hauv qhov qub ntawm ceg, o thiab liab.
Kev kho mob tactics raug xaiv nyob ntawm tus mob. Qee zaum, tus kws kho mob yuav qhia kom immobilizing ceg. Qhov kev xaiv no yog nyiam rau kev puas tsuaj.
Neuroma Mortana
Thaum pathological thickening ntawm cov hlab ntsha ntawm ko taw, nyob nruab nrab ntawm cov ntiv tes, cov kws kho mob kuaj mob intertarsal neurinoma. Nws tseem hu ua Mortana's neuroma. Nrog rau tus kab mob no, qhov mob tseem nyob nruab nrab ntawm tus ntiv taw thib 3 thiab thib 4.
Kev loj hlob ntawm intermetatarsal neurinoma ua rau compression ntawm cov hlab ntsha los ntawm lub taub hau ntawm cov pob txha. Vim li no, nws thickens, thiab tus neeg mob pib mob. Cov poj niam raug kev txom nyem los ntawm tus kab mob no feem ntau, uas nyiam cov khau siab heeled.
Tus kab mob no yog kho los ntawm cov kws phais mob lossis kws kho mob orthopedists. Tab sis ua ntej koj yuav tsum tsim kom muaj kev kuaj mob. Ua li no, koj yuav tsum paub cov tsos mob ntawm neuroma. Cov no suav nrog:
- mob nraub qaum hauv cheeb tsam 3 thiab 4ntiv taw;
- hnov ib yam khoom txawv teb chaws hauv khau;
- kub hnyiab hauv pem hauv ntej;
- mob uas tshwm sim tom qab kev thauj khoom ntawm ob txhais ceg.
Yog tias tus kws kho mob, tom qab mloog tus neeg mob cov lus tsis txaus siab, xav tias kev loj hlob ntawm Morton's neuroma, ces nws yuav tsum ua qhov kev kuaj mob. Rau qhov no, tus neeg mob ko taw yog compressed ntawm ob sab. Tom qab 30-60 vib nas this. xws li raug, tus neeg mob tsim loog, kub hnyiab los yog mob. X-ray lossis MRI tuaj yeem pab txiav txim siab lwm yam kab mob.
Kev kho mob tactics rau neuroma
Kev tshem Morton's neuroma tuaj yeem nyuaj heev. Tom qab tag nrho, nws tsis txaus kom nkag siab tias yog vim li cas thiaj muaj qhov mob ntawm ko taw hauv qab ntiv taw thaum taug kev. Tshaj li kev kho mob, nws yog ib qho tsim nyog los xaiv tus kheej. Rau qee tus, hloov khau thiab siv orthopedic insoles pab.
Yog tias cov tsos mob tsis ploj mus, ces muab tshuaj kho lub cev. Nws tuaj yeem yog acupuncture, magnetotherapy, electrophoresis, shock yoj kho. Thaum tsis muaj qhov tshwm sim, kev thaiv yog tsim nrog kev pab ntawm cov tshuaj corticosteroid. Qhov no tso cai rau koj tshem tawm qhov mob, txo qhov o thiab ua rau regression ntawm neuroma.
Tab sis hauv cov xwm txheej siab, yuav tsum tau phais. Tus kws phais yuav:
- tshem Morton's neuroma: nws yog immobilized thiab excised los ntawm 2 cm incision; Kev ua haujlwm hnyav ntawm ob txhais ceg raug cais rau lub sijhawm kho, tab sis tom qab ua haujlwm, tus neeg mob tuaj yeem mus tsev ntawm nws tus kheej;
- txiav qhov transverse metatarsalligament: qhov no pab txo qis ntawm cov hlab ntsha;
- Fracture lub taub hau ntawm lub 4 metatarsal los txo cov hlab ntsha - hom no tsis tshua siv.
Mob txuam nrog cov teeb meem neurological
Qee zaum, mob ko taw hauv qab ntiv taw thaum taug kev yog tshwm sim los ntawm cov kab mob xws li mob polyneuropathy lossis funicular myelosis. Hauv thawj kis, muaj kev tsis xis nyob hauv thaj tsam ntawm ko taw. Tus kab mob no feem ntau tshwm sim tawm tsam keeb kwm ntawm ntshav qab zib mellitus hauv cov neeg mob uas cov piam thaj hauv cov ntshav tsis siab dhau.
Funicular myelosis tsim tawm tsam keeb kwm ntawm vitamin B12 tsis txaus. Cov mob no yuav tshwm sim vim nws tsis txaus rau hauv lub cev los yog vim muaj kev ua txhaum ntawm nws txoj kev assimilation. Kev tsis xis nyob tshwm sim vim qhov tseeb tias cov hlab ntsha hauv cov leeg txha caj qaum cuam tshuam. Qhov no ua rau muaj qhov mob hnyav heev hauv ko taw hauv qab ntiv tes thaum taug kev tuaj yeem tshwm sim. Kev kho mob nrog pej xeem tshuaj nyob rau hauv cov ntaub ntawv no yuav tsis pab. Nws yog ib qho tsim nyog yuav tsum ceev nrooj ntxiv qhov tsis txaus ntawm vitamin B12. Qhov no yog ua tiav nrog kev pab ntawm intramuscular txhaj ntawm 4000 mcg txhua 2-3 hnub. Tom qab 2 lub lis piam, cov koob tshuaj maj mam txo mus rau 100 mcg. Txoj kev kho no yuav txuas ntxiv mus rau ob peb lub hlis.
kab mob vascular
Yog tias koj mob ob txhais ceg, koj yuav tsum sab laj nrog kws kho mob phlebologist, kws kho plawv, kws kho mob hlwb, kws kho mob angiologist. Tom qab tag nrho, ib qho ntawm cov laj thawj uas muaj mob hauv ko taw hauv qab cov ntiv taw thaum taug kev yog teeb meem nrog cov hlab ntsha.
Cov txiv neej feem ntau ntsib cov kab mob xws li endarteritis. Yog li hu ua o ntawm cov hlab ntsha, uas txhim kho feem ntau hauv ob txhais ceg. Thaum thawj kauj ruam, tus neeg mob tsis hnov qhov tsis xis nyob, tab sis lub sijhawm dhau los, qhov mob pib hnyav, qhov kev xav ntawm hnyav thiab loog loog tshwm. Tus mob no zoo dua tom qab so luv luv, tab sis nrog kev tawm dag zog me ntsis nws rov zoo dua.
Phlebitis thiab varicose leeg kuj ua rau mob ntawm ob txhais ceg. Tab sis nrog cov kab mob no, lawv tsis tshua muaj siab nyob rau hauv lub hauv ntej, tab sis kuj tuaj yeem ntes lwm qhov ntawm ob txhais ceg.
Txoj kev kho lwm yam
Tsis yog txhua tus mus ntsib kws kho mob thaum lawv hnov mob hauv ko taw hauv qab ntiv taw thaum taug kev. Yuav kho li cas (cov tshuaj kho neeg pej xeem tuaj yeem nrhiav tau rau txhua lub sijhawm), cov neeg mob zoo li no sim nrhiav lawv tus kheej lossis nrog kev pab los ntawm cov kws kho mob ib txwm muaj. Qhov no yog qhov txaus ntshai heev, vim tias muaj kev pheej hmoo kis tus kabmob.
Txhua txoj kev siv tshuaj kho mob tuaj yeem siv tom qab kev sab laj nrog koj tus kws kho mob. Tom qab tag nrho, ua ntej koj yuav tsum paub seb qhov twg ua rau pom qhov mob.
Rau kev mob caj dab, koj tuaj yeem siv mustard compress. Txhawm rau npaj nws, koj yuav tsum noj 1 tablespoon qhuav mustard, txiv roj roj thiab zib mu. Tag nrho cov khoom no yog tov thiab boiled. Tom qab ntawd, lub compress yog siv rau thaj tsam teeb meem.
Rau yuav luag txhua yam kab mob, koj tuaj yeem ua ko taw zaws thiab da dej so. Cov no yog cov kev kho mob pej xeem nyab xeeb uas yuav pab daws qhov mob ib ntus thiabso cov teeb meem ko taw. Nws yog ib qho tseem ceeb uas yuav tau xyuam xim rau tus so ntawm ob txhais ceg thiab ua gymnastics tshwj xeeb rau ko taw.
