Chamomile tshuaj yej yog dej qab zib zoo nkauj. Nws muaj peev xwm tshem tau cov kab mob microbes, txo qhov mob ntawm lub plab mucosa thiab ua kom muaj zog tiv thaiv kab mob. Ua ntej pib kho tshuaj yej, koj yuav tsum kawm yuav ua li cas brew chamomile rau haus. Muaj ntau txoj hauv kev, txhua tus muaj nws tus yam ntxwv.
tshuaj muaj pes tsawg leeg ntawm chamomile
Cov inflorescences ntawm cov nroj tsuag no muaj ntau yam tseem ceeb. Lawv muaj pectins, flavonoids, mucous thiab tannins. Tsis tas li ntawd, cov nroj tsuag no muaj nuj nqis vim muaj cov ntsiab lus ntawm salicylic acid, vitamin C, A thiab E. Ntawm cov kab kawm, cov poov tshuaj muaj qhov loj tshaj plaws, uas yog qhov tsim nyog los ntxiv dag zog rau lub plawv cov leeg. Nyob rau hauv qhov chaw thib ob yog calcium, uas pab kho cov pob txha loj, nrog rau magnesium, uas ntxiv dag zog rau lub paj hlwb, thiab tooj liab. Tsis tas li ntawd, nws muaj ntau ntau lwm yam kab kawm. Piv txwv li, ntau boron, txhuas, selenium thiab zinc.
Yuav ua li cas thiaj muaj txiaj ntsig
Chamomile yog ib qho zoo heev sedative,Txawm li cas los xij, nyob rau hauv ntau qhov ntau, nws tuaj yeem hnov qab qeeb ntawm lub paj hlwb thiab ua rau ib tus neeg tsis txaus ntseeg. Vim muaj salicylic acid thiab vitamin C, decoction ntawm cov nroj tsuag no kuj siv los kho mob khaub thuas. Haus ib decoction thaum hmo ntuj yuav pab tau tshem ntawm insomnia. Thiab yog tias koj siv nws tsis tu ncua, tom qab ntawd cov txheej txheem zom zaub mov yuav pom zoo thiab mob plab hnyuv yuav dhau mus. Txawm li cas los xij, koj yuav tsum xub kawm yuav ua li cas brew chamomile rau haus cov menyuam mos thiab cov laus.
Cov nroj tsuag yog ib qho zoo heev antispasmodic uas tuaj yeem hloov cov tshuaj npaj. Cov neeg uas raug kev txom nyem los ntawm huab cua hloov yuav tsum haus chamomile tshuaj yej hnub no. Thiab tseem haus dej no pom zoo rau cov poj niam uas muaj migraines. Tsis muaj txiaj ntsig tsawg dua yog cov nroj tsuag no thaum mob lossis qeeb hauv kev coj khaub ncaws.
Npaj cov khoom siv
YYuav ua li cas brew chamomile rau haus? Txhawm rau npaj lub decoction, raws li txoj cai, noj cov paj qhuav. Lawv tau sau thaum lub sij hawm flowering, ua tib zoo tearing tawm qia. Tom qab cov ntaub ntawv raw yog txheeb tawm, nws yog nteg tawm ntawm ntaub los yog ntawv. Cov paj qhuav tawm sai sai. Txawm li cas los, nws yuav tsum tau borne nyob rau hauv lub siab hais tias tsis tshua muaj txiaj ntsim tshuaj nyob rau hauv overdried, yellowed inflorescences. Cov ntaub ntawv nyoos yog khaws cia rau hauv cov hnab ntawv lossis lub hnab ua los ntawm cov ntaub ntuj. Lub neej txee - txog li ob xyoos.
Chamomile rau plab
Cov nroj tsuag no tsuas yog qhov tseem ceeb rau kev noj qab haus huv ntawm lub plab. Cov neeg mob uas tau siv acetylsalicylic acid los yog tshuaj tua kab mob rau lub sij hawm ntev tau pom zoohaus ib chav kawm ntawm chamomile tshuaj yej. Ua tsaug rau cov vitamin PP, me me capillaries kho thiab yog li tiv thaiv los ntshav sab hauv, uas qee zaum tshwm sim vim kev ua ntawm Aspirin.
Chamomile tshuaj yej tseem yog qhov tseem ceeb rau kev mob plab. Cov kws kho mob hais tias cov nroj tsuag no tuaj yeem kho tau txawm tias mob gastritis. Cov poj niam uas niaj hnub siv cov khoom noj nruj me ntsis kuj xav tau ib lub decoction ntawm chamomile kom rov ua haujlwm ntawm lub plab zom mov. Yog tias muaj mob me me tshwm sim, ces thawj qhov kev kho mob tom qab qhib hluav taws xob yuav yog chamomile tshuaj yej. Nws yuav maj mam tshem tawm cov seem ntawm cov co toxins thiab tshuaj lom, nrog rau kho cov mucous daim nyias nyias. Nyob rau hauv ib lo lus, cov nyhuv ntawm cov nroj tsuag no nyob rau hauv lub digestive ib ntsuj av yuav tsis tau overestimated. Yog li ntawd, feem ntau pom zoo kom muab nws rau cov menyuam mos yug tshiab uas muaj mob ventricular colic.
Cov me nyuam mob khaub thuas
Vim nws qhov tshwj xeeb muaj pes tsawg leeg, chamomile pab tiv thaiv tus mob khaub thuas hauv ob tus neeg laus thiab menyuam yaus. Cov nram qab no muaj pes tsawg leeg yog npaj: ib diav khoom qab zib yog ntxiv rau peb puas milliliters ntawm boiling dej thiab sab laug rau infuse. Tom qab muaj pes tsawg leeg yog infused, nws yog lim los ntawm ob gauze thiab diluted me ntsis nrog dej. Cov menyuam yaus hnub nyoog kaum ob hlis tau muab tshuaj ib teaspoonful, tab sis tsis pub ntau tshaj peb zaug ib hnub twg. Cov menyuam yaus tuaj yeem siv cov khoom qab zib ntawm cov khoom qab zib. Cov decoction muaj cov txiaj ntsig zoo rau lub caj pas khaus thiab pab tiv nrog hnoos. Qhov kub ntawm lub broth yuav tsum tsis txhob tshaj peb caug degrees.
Rau cov menyuam mos los ntawm colic
Ua ntej brewingchamomile haus rau ib tug me nyuam, koj yuav tsum xyuas kom meej tias nws tsis ua xua rau cov nroj tsuag no. Txhawm rau ua qhov no, ib qho me me ntawm decoction yog thawj zaug rau nws cov tawv nqaij thiab cov tshuaj tiv thaiv yog saib xyuas rau ib nrab ib teev. Thaum tsis muaj qhov khaus, decoction tuaj yeem siv. Qhov kev kho no yuav pab tshem tawm tus menyuam lub plab ntawm cov hnoos qeev. Tsis tas li ntawd, chamomile relieves roj nyob rau hauv cov hnyuv thiab yog li ua raws li ib tug zoo mob reliever.
YYuav ua li cas brew chamomile haus tus me nyuam? Npaj cov muaj pes tsawg leeg yog yooj yim heev. Koj tsuas yog xav tau ib teaspoon ntawm qhuav florets rau ib khob dej kub. Tom qab cov tshuaj yej yog infused, nws yog lim los ntawm ob gauze thiab me ntsis diluted nrog dej. Nws yuav tsum tau borne nyob rau hauv lub siab hais tias ib tug muaj zog decoction tsis haum rau kev kho mob ntawm cov me nyuam. Nws cov xim yuav tsum tsuas muaj lub teeb ci txiv qaub. Strained thiab diluted nrog dej, lub decoction yog poured rau hauv ib lub raj mis thiab muab rau tus me nyuam nyob rau hauv ib tug sov so daim ntawv. Qhov no feem ntau tshwm sim ntawm kev pub mis. Tus me nyuam tsaug zog tam sim ntawd thiab pw tsaug zog zoo.
Chamomile tshuaj yej, ua nrog mint thiab zib ntab me ntsis, yog qhov zoo rau txhua qhov txias. Yuav ua li cas brew chamomile rau ib tug neeg laus haus? Koj yuav xav tau ib tug me me ntawm paj, coj nyob rau hauv ib nrab nrog txiv qaub balm los yog mint. Cov muaj pes tsawg leeg yog nchuav nrog dej kub. Thaum nws yog infused, nws yog lim los ntawm ib tug strainer thiab tov nrog ib tug teaspoon ntawm ntuj zib mu. Ntxiv mus, zib ntab tsis tuaj yeem ua ke nrog dej npau npau, txwv tsis pub nws yuav plam tag nrho nws cov khoom muaj txiaj ntsig.
Caw chamomile tshuaj yej ib los yog obzaug ib hnub rau kev tiv thaiv kab mob ua pa. Yog hais tias ib tug neeg twb mob lawm, ces tus qauv yuav nce mus rau peb khob ib hnub.
Decoction nrog Linden
Rau qhov mob khaub thuas hnyav nrog hnoos, nws yog qhov tsim nyog los ua chamomile tshuaj yej nrog ntxiv ntawm linden blossoms. Qhov no yog ib qho muaj zog antipyretic, tom qab uas tus neeg yuav tsum tau pw hauv txaj thiab tawm hws me ntsis. Yog li ntawd, chamomile-linden tshuaj yej tsis pom zoo rau haus tom haujlwm lossis tsev kawm ntawv. Yuav ua li cas brew chamomile rau haus? Kev npaj tshuaj yej yog qhov yooj yim heev. Ob hom raw khoom yuav tsum tau muab sib npaug zos thiab ncuav boiling dej tshaj lawv. Thaum muaj pes tsawg leeg tau txias, koj tuaj yeem ntxiv ib daim ntawm txiv qaub thiab ib teaspoon ntawm zib mu rau nws. Ntxiv mus, nws kuj yog ntshaw kom noj txiv qaub zib ntab, vim nws yog hom no uas muaj cov khoom zoo tshaj plaws hauv kev sib ntaus sib tua. Cov muaj pes tsawg leeg tuaj yeem noj tau ntawm peb khob ib hnub, siv lwm yam kev kho mob thiab.
YChamomile hauv kev noj haus
tshuaj ntsuab no tuaj yeem pab koj poob phaus. Nws txhawb txoj hnyuv thiab zoo kawg nkaus ntxuav nws cov quav. Cov muaj pes tsawg leeg ntawm cov tshuaj decoction kuj muaj xws li motherwort, qhuav kelp, calendula inflorescences thiab yarrow. Koj tuaj yeem ntxiv senna thiab dill yog tias koj nyiam. Tag nrho cov khoom siv sib npaug thiab ntim nrog dej kub. Qhov piv ntawm raw cov ntaub ntawv thiab dej yuav tsum yog 1 mus rau 20. Qhov ntawd yog, rau kaum grams ntawm raw cov ntaub ntawv, ob puas milliliters kua yuav tsum tau. Siv cov tshuaj muaj pes tsawg leeg ua ntej noj mov hauv qhov nyiaj tsis tshaj ib puas lossis ib puas thiab tsib caug grams.
Lwm txoj kev
YYuav ua li cas ua chamomile rau hausthaum muaj tshuaj lom kom ntuav? Ua li no, npaj ib tug concentrated decoction. Piv txwv li, ob tablespoons qhuav qhuav raw cov ntaub ntawv yog coj thiab ncuav nrog ib khob ntawm boiling dej. Tom qab ntawd lub khob npog nrog lub hau thiab cov muaj pes tsawg leeg raug tso cai rau brew rau nees nkaum feeb. Siv cov khoom tiav tiav, hauv cov sips loj. Nws yog hom kev haus dej no uas yuav pab ua kom lub gag reflex.
Contraindications thiab phiv
Nws yuav tsum nco ntsoov tias cov nroj tsuag no tuaj yeem ua rau muaj kev fab tshuaj rau cov menyuam yaus. Yog li ntawd, ua ntej brewing chamomile rau haus, ib tug tshuaj ntsuam xyuas yog nqa tawm. Cov tshuaj yej no yuav tsum tsis txhob noj yog tias koj mob raws plab. Cov poj niam cev xeeb tub kuj yuav tsum tau ceev faj kom tsis txhob nqa mus nrog cov tshuaj zoo li no. Nyob rau hauv ntau heev, chamomile inhibits kev ua hauj lwm ntawm lub paj hlwb, thiab yog li ntawd nws tsis yog siv yog hais tias ib tug neeg raug kev txom nyem los ntawm kev puas hlwb. Nws kuj tseem yuav tsum tau nco ntsoov tias decoction ntawm cov nroj tsuag no ua rau cov ntshav thins, uas yog qhov tsis xav tau thaum los ntshav sab hauv.
