Qhov no perennial nroj tsuag nrog tiag tiag extraordinary zog tau ntev tau paub nyob rau hauv pej xeem tshuaj. Thaum ub, tib neeg hu ua thyme los yog creeping thyme "Niam ntawm Vajtswv", uas kho tau ntau yam kab mob.
Thyme muaj txiaj ntsig sib npaug rau cov neeg laus thiab menyuam yaus, thiab cov txheej txheem ntawm nws siv tau piav qhia txij li lub sijhawm tsis ntev los no. Thawj qhov hais txog ntawm thyme tuaj yeem pom hauv cov ntawv sau ntawm Avicenna. Nws piav qhia meej txog cov kab mob no cov nroj tsuag tuaj yeem tshem tawm. Niaj hnub no, muaj coob tus kuj xav txog cov lus nug xws li thyme pab cov me nyuam hnoos li cas thiab los ntawm lub hnub nyoog twg nws tsim nyog.
Ntse
hnoos tau paub tias kho tau zoo tshaj plaws nrog kev npaj muaj cov tshuaj ntuj hauv lawv lub hauv paus. Lawv tsis ua mob rau lub cev, thiab qhov no tseem ceeb thaum nws los kho cov menyuam yaus.
Cov khoom kho mob ntawm thyme rau hnoos rau cov menyuam yaus tau piav qhia los ntawm qhov tseeb tias cov tshuaj muaj pes tsawg leeg ntawm thyme, ntawm lwm cov ntsiab lus, kuj muaj cov roj tseem ceeb. Nws yog nyob rau hauv nws muaj cov tshuaj xws li thymol, carvacrol, pinene thiab terpinene, nrog rau oleanolic,ursolic, thymunic, triterpene, quinic thiab caffeic acids. Lawv ua thyme yog ib qho cuab yeej tseem ceeb hauv kev tawm tsam hnoos, suav nrog hauv cov menyuam yaus.
Rau qee qhov, raws li kev tshuaj xyuas, thyme hnoos rau cov menyuam yaus tuaj yeem hloov tau txawm tias qhov tsis xav tau ntawm cov tshuaj tua kab mob. Thiab txij li thaum muaj ntau, ntau tus neeg txhawb nqa ntawm kev kho mob nrog cov khoom plig ntawm xwm, thyme tsuas yog tau txais koob meej.
Daim ntawv thov
Nyom yog siv tau zoo rau txhua hom hnoos, kab mob ntawm nasopharynx, mob ntsws, hnoos hawb pob, bronchial hawb pob thiab lwm yam kab mob. Cov roj tseem ceeb pab ua kom mob caj pas, txo cov hnoos qeev tsis haum, thiab txo qhov spasms hauv bronchi. Hauv cov tshuaj pej xeem, muaj cov lus pom zoo kom noj cov thyme txawm tias muaj qee hom kab mob.
Thyme yog siv rau hauv kev npaj cov tshuaj me nyuam cov syrups rau khaub thuas thiab hnoos. Nws cov khoom bronchodilator ua rau muaj kev sib cais hnyav ntawm cov hnoos qeev hauv cov menyuam yaus thiab txo qis hauv cov txheej txheem inflammatory nyob rau sab sauv ua pa. Thaum kho hnoos hauv cov menyuam yaus hnub nyoog qis dua 3 xyoos, thyme yuav tsum tau siv tsuas yog tom qab sab laj nrog kws kho mob.
Cov cai sau thiab qhov chaw loj hlob
Nws yog ib qho tseem ceeb uas yuav tsum xaiv cov tshuaj ntsuab zoo. Thyme yog dav faib nyob rau hauv sov yav qab teb lub teb chaws, nyob rau hauv lub teb chaws Europe thiab nyob rau hauv lub Mediterranean cheeb tsam. Nws loj hlob thoob plaws hauv Lavxias Federation, suav nrog Crimea, nrog rau hauv Ukraine, hauv roob ntawm Caucasus thiab hauv Central Asian lub tebchaws.
Qhov chaw ntawm nws qhov chaw nyob yog hav zoov ntug, steppes thiab roob slopes. Ntawm ntau hom nroj tsuag - creeping thyme, me-leaved, Crimean, flea, Ural, Siberian, Zhiguli - tsis muaj ib qho uas yuav tsis khaws cov khoom kho mob, txawm tias lawv txawv txawv. Txawm li cas los xij, cov khoom no tau tshwm sim tsuas yog nrog kev ua raws li cov cai nruj rau kev sau cov thyme, txwv tsis pub cov txiaj ntsig ntawm cov nroj tsuag tau txo qis, lossis txawm tias ploj lawm.
Nyob rau hauv cov txheej txheem ntawm kev sau qoob loo, txhawm rau kom siv cov nroj tsuag kom zoo, koj yuav tsum tau tshem cov ceg ntsuab nkaus xwb - lawv ua li ntawd thaum lub sij hawm paj ntawm cov nyom. Tsis ntev cov nroj tsuag yuav dhau los ua ntoo, yog li nws yuav tsum muaj sijhawm los sau nws nyob rau lub sijhawm no lossis thaum muaj xwm txheej hnyav, tom qab los nag hnyav dhau los ntawm cheeb tsam loj hlob.
Thaum yuav thyme nyob rau hauv lub tsev muag tshuaj, koj kuj yuav tsum tau xyuam xim rau qhov freshness ntawm cov nroj tsuag, raws li muaj pov thawj los ntawm nws ci ntsuab xim.
Cia
Tus nqi tshuaj yog qia thiab paj ntawm thyme. Thyme txiav thaum lub sij hawm flowering lub sij hawm yog qhuav tawm, tig los ntawm lub sij hawm mus rau lub sij hawm.
Rau cia, koj tuaj yeem siv lub nkoj nrog dej - qhov no, thyme yuav khaws cia hauv lub tub yees ntev txog li ob lub lis piam. Koj tuaj yeem txuag tau cov tshuaj ntsuab hauv daim ntawv qhuav, tab sis tom qab ntawd cov roj tseem ceeb yuav evaporate thiab kho cov nyhuv yuav txo qis.
Thaum kawg, lwm txoj kev yog zom thiab khov cov nroj tsuag. Hauv qhov no, tag nrho cov ntsiab lus tseem ceeb ntawm thyme yuav nyob nyab xeeb thiab suab.
Koj tuaj yeem khaws cov ntaub ntawv raw rau ob xyoos, tab sis nws tseem muaj kev nyab xeeb ntau dua rau rov ua dua txhua xyoo.
Siv cov thyme tshiab los kho tus me nyuam hnoos zoo dua thiab siv tau zoo dua. Tom qab ntawd nws khaws tag nrho cov khoom tsim nyog rau kev cuam tshuam cov kab mob. Ncuav thyme nrog dej kub, tab sis tsis boil.
Cov khoom siv cog qoob loo
Pharmacologists tau paub ntev txog kev kho cov khoom ntawm thyme, thiab yog li tsim ntau hom tshuaj raws li nws, thiab cov kws kho mob txaus siab siv nws los kho cov menyuam hnoos. Piv txwv li, tshuaj yej rau cov me nyuam los ntawm hnoos "Poj niam lub pob tawb" yog ib tug sib tov ntawm thyme nrog txiv qaub balm thiab fennel. Cov nroj tsuag yog muag qhuav nyob rau hauv cardboard ntim ntawm ntau qhov ntau thiab tsawg thiab hauv cov hnab lim. Nyob rau hauv tas li ntawd, nws yooj yim dua rau brew lawv thiab ua ntau npaum li cas rau tus me nyuam mob.
Classical tshuaj rau kev kho cov tsos mob hnoos hauv cov menyuam yaus pom zoo cov tshuaj "Pertussin". Nws yog tsim los ntawm kua extract ntawm thyme. "Pertussin" nquag cuam tshuam rau ciliated epithelium ntawm tus me nyuam lub bronchi thiab ua rau kom cov hnoos qeev los ntawm lawv.
Codelac kuj nrov - ib qho tshuaj zoo rau kev kho mob rau menyuam yaus.
Thyme-based syrup yog tshuaj los ntawm hnub nyoog ob xyoos rau hnoos, thiab cov txiaj ntsig ntawm nws siv tau tiav tom qab ob peb hnub ntawm kev kho mob.
daim ntawv qhia kab mob khaub thuas German
tshuaj kho neeg German siv thiab sivthyme hauv kev kho mob hnoos hawb pob - kab mob txaus ntshai uas ua rau muaj kev txom nyem loj rau menyuam yaus.
Ib daim ntawv qhia yooj yim decoction, paub txij li xyoo pua 16th, suav nrog ib teaspoon ntawm zib mu, plaub mus rau tsib tee ntawm thyme tseem ceeb roj thiab 200 milliliters dej sov. Cov khoom tiav tuaj yeem siv rau hauv kev kho cov menyuam yaus ob qho tib si rau gargling thiab sab hauv los txhim kho cov txheej txheem hnoos. Koj yuav tsum ua qhov no tsawg kawg peb mus rau plaub zaug hauv ib hnub.
Nws tau siav tom tsev ntev. Ib pawg me me ntawm flowering thyme yog zoo ntxuav, crushed thiab qhuav. Tom qab ntawd lawv ncuav dej tag nrho thiab muab tso rau hauv hluav taws qeeb kom txog thaum cov dej npau npau ib nrab.
Rau qhov hnoos qhuav, noj 5 grams nyom ib 100 milliliters dej kub, thiab rau ib tug ntub, nruab nrab pawg, ncuav li ib nrab ib liter dej thiab boil kom txog thaum cov kua tseem tshuav ib nrab.
250-300 grams zib ntab yog ntxiv rau qhov txias thiab lim dej. Nws ua rau ib tug tuab tuab syrup. Rau cov neeg laus, nws raug nquahu kom ntxiv cov kua txiv qaub rau nws, tab sis cov menyuam yaus tsis tas yuav ua qhov no.
Cov txiaj ntsig tau tshwm sim yuav tsum tau muab tso rau hauv lub thawv kaw hauv qhov chaw txias, thiab yog tias khaws cia kom zoo, nws cov khoom kho tau ntev txog rau lub hlis.
Muab cov tshuaj decoction rau me nyuam ib teaspoon ob mus rau plaub zaug ib hnub twg. Yog tias koj muab rau koj tus menyuam cov khoom npaj tau yuav ntawm lub tsev muag tshuaj, yog li ntawd, koj yuav tsum ua tib zoo saib cov tshuaj ntawm thyme rau cov menyuam yaus los ntawm hnoos - feem ntau cov chaw tsim khoom tsis nco qab qhia cov koob tshuaj rau.me nyuam.
Yog tias tus menyuam muaj hnub nyoog qis dua ib xyoos, ces koob tshuaj qhia yuav tsum raug txo kaum zaug, thiab yog tias txij li ib xyoos mus rau plaub xyoos - tsib zaug. Yog tias muaj cov contraindications, koj yuav tsum sab laj nrog kws kho mob.
zaub mov nrov
Thyme mus zoo nrog lwm cov tshuaj ntsuab uas ntxiv thiab txhim kho nws cov khoom. Nov yog qee cov zaub mov txawv ntxiv nrog thyme rau hnoos rau menyuam yaus:
- Nyob rau hauv 200 ml ntawm boiling dej, ncuav ib tablespoon ntawm qhuav nroj tsuag, cia nws brew rau ib teev, thiab ces lim los ntawm ib tug sieve los yog gauze. Yuav ua li cas haus thyme rau tus me nyuam hnoos - muab ib qho infusion ntawm 1 khoom qab zib diav peb zaug ib hnub twg.
- Nqa cov kua txiv hmab txiv ntoo ntawm cov txiv hmab txiv ntoo tshiab, sib tov nrog zib ntab thiab ntxiv ib tablespoon ntawm thyme infusion - tag nrho hauv qhov sib npaug. Cov tshuaj uas tshwm sim tuaj yeem muab rau cov menyuam yaus me me thaum hnoos.
- Peb tablespoons thyme tov nrog ib diav ntawm mint thiab tib tus nqi ntawm oregano, ncuav boiling dej tshaj qhov sib tov thiab tawm mus rau infuse ib hmos. Cov khoom uas tshwm sim tuaj yeem muab rau tus menyuam li tshuaj yej.
- Freshly npaj decoction (1 tablespoon ntawm raw cov ntaub ntawv rau ib khob ntawm boiling dej) yuav tsum tau muab tso rau hauv ib lub thawv thiab, pov ib daim ntaub ntom ntom saum tus me nyuam lub taub hau, muab tso rau nws nqus pa li ib feem peb ntawm ib teev, ces muab nws pw.
YEffective tinctures
Nws yuav pab txhawm rau txhawm rau hnoos hauv menyuam yaus thiab sau cov thyme nrog cov txiv hmab txiv ntoo thiab paj ntawm hawthorn thiab blackcurrant hauv qhov sib npaug. Xws li infusion ntawm thyme rau hnoos rau cov me nyuam feem ntau yog npaj rau hauv ib lub thermos thiab sab laug rau 8 teev.
hnoos nyem thiab thyme tincture nrog chamomile thiab plantain paj. Tag nrhocov khoom xyaw yog tov nyob rau hauv sib npaug zos qhov chaw thiab infused rau txog ib teev. Cov menyuam yaus hnub nyoog qis dua peb xyoos yuav xav tau ib rab diav 15 feeb ua ntej noj mov, thiab cov menyuam loj dua - ib tablespoon.
Koj tuaj yeem sim sib tov thyme nrog qus rosemary. Nyob rau tib lub sij hawm, ib tug tablespoon ntawm qus rosemary thyme yuav tsum tsis txhob ntau tshaj ib tug teaspoon, vim hais tias cov tshuaj lom no tuaj yeem ua rau mob hnyav ntawm nasopharyngeal mucosa. Cov sib tov yuav tsum tau nchuav nrog ib khob dej thiab boiled.
Cov menyuam yaus tuaj yeem muab ib nrab ib teaspoon ntawm dej haus tsis pub ntau tshaj peb zaug hauv ib hnub.
Thaum kawg, rau hnoos thiab mob khaub thuas, koj tseem tuaj yeem ua dej haus los ntawm kev sib xyaw ntawm thyme, valerian hauv paus, currant nplooj, ntxiv mint, St. John's wort thiab rosehips - tag nrho hauv qhov sib npaug.
Tea
Tea nrog thyme yog tsim nyog nres cais. Cov dej haus no muaj ntau ntawm thymol (cov roj tseem ceeb). Nws yog nws tus uas ntxuav lub sab sauv ua pa ntawm cov me nyuam zoo heev, nyob rau hauv txoj kev restore lub mucous daim nyias nyias ntawm lub larynx, kho lub resulting microtraumas nrog ib tug qhuav hnoos. Yog li thaum tus me nyuam kov yeej los ntawm qaug dab peg, tshuaj yej no yuav pab.
Ntau tus neeg txaus siab rau lub hnub nyoog uas thyme tuaj yeem siv hnoos rau menyuam yaus. Thaum tsis muaj contraindications thiab kev coj ua nruj me ntsis ntawm tag nrho cov kev cai rau kev npaj cov dej haus, nws raug nquahu kom sim muab rau tus menyuam hnub nyoog ib xyoos. Ib qho decoction unsaturated ntawm thyme rau hnoos yog qee zaum pom zoo rau cov menyuam yaus txawm tias muaj hnub nyoog yim hli. Txij thaum muaj peb xyoos, tshuaj yej nrog thyme tuaj yeem muab rau menyuam yaus yam tsis muaj kev ntshai ntawm qhov tshwm sim.
Tsis yog txhua leej txhua tus paub yuav ua li cas brew thyme rau tus me nyuam hnoos. ua nojkev kho yog yooj yim. Nws yog tsuas yog tsim nyog los brew ob peb ceg ntawm cov nroj tsuag nyob rau hauv boiling dej. Yuav kom haus dej qab zib ntau dua, nws yog qhov zoo dua ntxiv zib ntab rau saj.
YContraindications
Muaj ntau yam txiaj ntsig ntawm thyme, tab sis kuj tseem muaj ntau yam contraindications. Qhov tseem ceeb tshaj plaws yog kom nruj me ntsis soj ntsuam cov koob tshuaj, tshwj xeeb tshaj yog rau cov menyuam yaus. Kuj tseem muaj ntau yam kab mob uas zoo dua tsis txhob muab thyme rau menyuam yaus:
- arrhythmia;
- cardiosclerosis;
- kab mob thyroid;
- kab mob siab thiab raum;
- nce plab acidity;
- pathology ntawm cerebral hlab ntsha.
Rau qhov no peb yuav tsum ntxiv qhov nyiam rau cem quav thiab tus neeg intolerance rau kev npaj, tinctures thiab decoctions raws li thyme.
Recommendations
Cov kws tshaj lij, txawm tias muaj cov thyme, tseem qhia kom tsis txhob tsis quav ntsej cov lus pom zoo ntawm tus kws kho mob tuaj koom. Thiab qhov no yog qhov tseeb tshwj xeeb rau kev kho cov menyuam yaus hnub nyoog qis dua peb xyoos.
Qhov muaj peev xwm ntawm kev sib txuas ntawm thyme nrog lwm cov tshuaj ntsuab tuaj yeem ua rau muaj kev cuam tshuam rau tus menyuam vim tsis kam ua rau ib lossis lwm hom nroj tsuag. Tsis txhob noj thyme rau ntau tshaj ob lub lis piam, vim hais tias cov tshuaj muaj nyob rau hauv nws, nrog rau lub sij hawm mus rau lub mucous daim nyias nyias ntawm lub nasopharynx, txoj hlab pas thiab lub plab, yuav ua rau undesirable txim.
Lwm qhov phom sij yog cov nroj tsuag tshuaj muaj kev nyuaj siab rau cov thyroid caj pas, ua rau nws tsis ua haujlwm.
Zoo kawg
Feem ntau, thyme (creeping thyme) tau ua pov thawj nws tus kheej rau ntau pua xyoo raws li kev ntseeg tau, thiabQhov tseem ceeb tshaj plaws, cov tshuaj muaj kev nyab xeeb rau menyuam yaus. Qhov no yog pov thawj los ntawm kev tshuaj xyuas ntau ntawm cov niam txiv uas siv cov nroj tsuag hauv kev kho lawv cov menyuam, suav nrog hnoos.
Vim nws lub hauv paus chiv keeb, cov khoom ntuj no tseem nrov heev ntawm cov kws kho mob thiab cov niam txiv ntawm cov neeg mob hluas thoob plaws ntiaj teb nrog txhua yam tshuaj uas muaj los ntawm kev lag luam kws tshuaj.
