Kev txhim kho ntawm cov tshuaj ua rau nws muaj peev xwm nrhiav tau ib qho kev kho kom haum rau ntau yam kab mob. Tab sis tseem, qee cov zaub mov pej xeem tsis poob lawv qhov chaw. Yog li, nrog kev mob khaub thuas, ntau tus neeg tseem siv nqus pa nrog qos yaj ywm. Cov txheej txheem no suav tias yog siv tau thiab yooj yim, thiab nws muaj thiab tus nqi qis ua rau nws nrov heev. Cov kws kho mob kuj xav txog qhov kev nqus nqus nqus pa muaj txiaj ntsig, tab sis lawv tsis tuaj yeem siv tas li. Yuav kom cov kev kho mob zoo li no coj cov txiaj ntsig xav tau, nws yog ib qho tsim nyog yuav tsum ua raws li qee txoj cai, kom paub ua pa ntawm cov qos yaj ywm thaum hnoos lossis los ntswg qhov ntswg, dab tsi yog contraindications rau cov txheej txheem no thiab cov kev mob tshwm sim.
Chav nqus pa
Cov txheej txheem no tau siv sijhawm ntev los kho tus mob khaub thuas. Nws peculiarity yog tias tus neeg mob nqus cov pa kub, uas ua kom sov thiab moisturizes mucous daim nyias nyias ntawm lub ntsws.txoj kev. Nws activates cov ntshav muab rau lub mucosa, ua hauj lwm ntawm lub villi uas ntxuav cov hlab ntsha ntawm txawv teb chaws tshuaj, dilutes hnoos qeev thiab ua pa yooj yim dua. Rau nqus tau pa, kettles, pots dej kub thiab lwm yam khoom siv yog siv. Tsis ntev los no, cov tshuab nqus tsev tsim tawm tau tshwm sim uas tso cai rau koj los kho qhov kub ntawm cov tshuaj.
Tab sis pej xeem txoj kev tseem nrov thaum lawv ua pa dhau decoctions ntawm tshuaj ntsuab los yog qos yaj ywm boiled. Txawm hais tias cov txheej txheem zoo li no muaj qhov tsis zoo, piv txwv li, koj tuaj yeem hlawv koj tus kheej, lawv tseem siv tau rau cov mob khaub thuas. Tsis tas li ntawd, qhov kub kub tuaj yeem ua rau tus neeg mob qhov mob hnyav dua yog tias nws muaj lub siab nyiam edema los yog muaj cov txheej txheem purulent. Raws li qhov kub thiab txias nce, cov txheej txheem inflammatory no intensifies, thiab cov me nyuam ntawm cov kab mob accelerates.
Txhim kho qos yaj ywm inhalations
Rau cov txheej txheem no, tev qos yaj ywm, tubers hauv lawv cov tawv nqaij lossis txawm tias tev yog siv. Lawv yuav tsum tau boiled rau ib lub sij hawm thiab, tsis txhob muaj zog txias, ua pa ntawm lub chav. Tsis zoo li cov pa nqus nqus pa, ua pa tshaj cov qos yaj ywm nrog lub qhov ntswg thiab hnoos zoo dua. Cov zaub no muaj cov tshuaj uas muaj anti-inflammatory, bactericidal thiab vasoconstrictive zog. Tsis tas li ntawd, nws muaj vitamin C thiab bioflavonoids, uas ntxiv dag zog rau cov phab ntsa ntawm cov hlab ntsha.
Thaum nqus pa kub, cov tshuaj no nyob rau ntawm daim tawv nqaij ntawm lub ntsws. Yog li ntawd, xws li chav yuav pab ua kom ua pa, ua kom cov pa tawm ntawm cov hnoos qeev thiab ntxiv dag zog rau lub cev tiv thaiv. Lawv tshwj xeeb tshaj yog siv rau thawj hnub ntawm khaub thuas. Tab sis, nyob rau hauv cov mucosa, cov tshuaj muaj txiaj ntsig los ntawm cov qos yaj ywm txuas ntxiv ua haujlwm rau qee lub sijhawm ntxiv, uas ua rau kom muaj txiaj ntsig ntawm cov txheej txheem.
Useful action
Kev nqus nrog cov qos yaj ywm yog siv los kho tus mob khaub thuas. Lawv muaj txiaj ntsig tshwj xeeb tshaj yog nyob rau theem pib, vim lawv tso cai rau koj tshem tawm qhov ntswg qhov ntswg, txo qhov mob caj pas thiab tiv thaiv cov teeb meem. Tsis tas li ntawd, lawv yog qhov zoo los pab txo qhov hnoos qhuav nrog mob khaub thuas. Thaum siv kom raug, nqus tau cov nyhuv hauv qab no:
- relieves nasal congestion;
- softens thiab moisturizes lub pa mucosa;
- ua pa yooj yim;
- thinches thiab tshem tawm cov hnoos qeev;
- relieves qhuav hnoos;
- tshem tawm cov congestion;
- txhim kho cov ntshav ntws mus rau txoj hlab pa;
- nrawm rov qab.
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Cov lus qhia rau kev siv
Kev nqus nrog cov qos yaj ywm muaj txiaj ntsig rau khaub thuas thiab hnoos. Lawv zoo tshem tawm qhov ntswg congestion, leeb tso tawm ntawm nws sinuses los ntawm hnoos qeev, thiab bronchi los ntawm hnoos qeev. Siv cov txheej txheem xws li mob khaub thuas, mob khaub thuas, bronchitis, laryngitis, nasopharyngitis, sinusitis, rhinitis. Qhov no yog ib txoj kev kho mob ntxiv uas txo cov tshuaj noj ntau heev. Tom qab 2-3 cov txheej txheem, tus neeg mob pom tias ua pa tau yooj yim dua, mob caj pas tau ploj mus, thiab hnoos tau qis.
Cov nqus pa no tshwj xeeb tshaj yog nrogcev xeeb tub. Lawv pab tus poj niam tiv nrog tus mob khaub thuas me me lossis tshem tawm hnoos qhuav yam tsis tas siv tshuaj. Nws tseem ntseeg tau tias cov txheej txheem zoo li no tshem tawm qhov hnoos uas ua ntej qhov kev tawm tsam ntawm bronchial hawb pob. Cov neeg mob no tuaj yeem nqus tau ntau zaus hauv ib hnub.
YContraindications
Chav nqus pa yog suav tias ua tau rau cov khaub thuas, tab sis lawv yuav tsum siv kom raug. Tsis yog txhua tus neeg tuaj yeem ua pa dhau cov qos yaj ywm nrog lub qhov ntswg los yog hnoos. Muaj qee yam contraindications rau kev siv cov txheej txheem no. Ua ntej tshaj plaws, contraindications suav nrog cov menyuam yaus hnub nyoog qis dua ib xyoos, thiab cov menyuam kawm ntawv preschool tuaj yeem ua pa nqus tau raws li kws kho mob tau sau tseg thiab nyob rau hauv kev saib xyuas ntawm tus neeg laus. Cov txheej txheem zoo li no tsis yog siv los kho cov neeg laus, nrog rau cov kab mob plawv. Thiab rau cov neeg haus luam yeeb, kev nqus pa yuav tsis ua haujlwm, vim nicotine ua rau cov hlab ntsha.
Ntxiv rau, nws yog contraindicated ua inhalation tshaj qos yaj ywm nyob rau hauv xws li mob:
- at elevated body temperature;
- otitis, mob caj pas;
- pneumonia;
- hnoos los yog hnoos tsis paub keeb kwm;
- rau cov kab mob kab mob uas muaj cov qog daj daj lossis ntsuab;
- ntshav siab;
- muaj cov txheej txheem purulent inflammatory.
Yam koj xav tau rau kev nqus pa
Rau cov txheej txheem, tsis lwj cov qos yaj ywm me meloj kom tag nrho cov tubers zoo siav. Lawv yuav tsum tau ntxuav thiab nchuav nrog dej kom nws tsuas npog cov qos yaj ywm. Tom qab ntawd koj tuaj yeem ua pa tag nrho cov tubers los yog knead lawv, ntws dej los yog tsis. Muaj ntau txoj kev xaiv rau cov txheej txheem. Koj tsuas yog yuav tsum paub ntau npaum li cas ua qos yaj ywm hauv lawv cov tawv nqaij tom qab boiling rau inhalation. Qhov no nyob ntawm qhov loj ntawm tubers, feem ntau 10 mus rau 25 feeb. Qos yaj ywm yuav tsum tsis txhob nyoos, tab sis lawv yuav tsum tsis txhob tso tseg.
Feem ntau, nqus tau nrog qos yaj ywm yog nqa tawm hla lub lauj kaub dav uas lawv tau siav. Tab sis koj tuaj yeem hloov cov tubers mus rau lub lauj kaub tais diav thiab ntxig ib lub funnel rau hauv nws lub qhov taub. Koj yuav tsum ua pa ntawm qhov funnel no. Qhov no yuav txo tau qhov kev pheej hmoo ntawm lub ntsej muag chav kub hnyiab. Thiab qhov kawg uas koj yuav tsum tau khaws rau kev nqus pa yog daim pam. Nws yog qhov zoo dua li cov phuam da dej vim nws tsim kom muaj cua sov. Koj tsuas yog yuav tsum tau sim xaiv cov khoom uas tsis ua rau muaj kev fab tshuaj. Thiab koj yuav tsum npog koj tus kheej kom tiv thaiv kev nkag mus ntawm huab cua txias.
Yuav ua li cas ua pa qos yaj ywm nrog txias
Tom qab npaj cov khoom xyaw rau kev nqus pa, lub lauj kaub yuav tsum muab tso rau ntawm lub rooj lossis txaj. Nws raug nquahu kom qhwv nws hauv ib daim phuam kom nws txias dua maj mam thiab tus neeg mob tsis kub hnyiab. Thaum ua cov txheej txheem hauv txaj, koj yuav tsum siv lub lauj kaub sawv ntsug kom tus neeg mob tsis tas yuav khoov qis dua. Siv ib daim phuam los yog ib daim phuam nyias nrog koj hauv qab npog los so tawm hws thiab hnoos qeev los ntawm koj lub qhov ntswg. Yog cov plaub hau ntev, koj yuav tsum tau pin nws zoo.
Tom ntej no, koj yuav tsum khoov lub lauj kaub thiab npog koj tus kheejphuam loj los yog daim pam Nws raug nquahu kom tsis txhob tso cai rau kev nkag mus rau huab cua txias, uas yuav cuam tshuam qhov kev ua tau zoo ntawm cov txheej txheem. Nws yog ib qho tsim nyog yuav tsum nqus cov pa kom nws tsis txhob hlawv cov mucous membrane. Yog tias tus neeg mob muaj qhov ntswg qhov ntswg, koj yuav tsum tau nqus los ntawm lub qhov ntswg, thiab exhale los ntawm lub qhov ncauj. Thaum lub qhov ntswg tau ntim lawm, nws raug nquahu kom nqus tau los ntawm txhua lub qhov ntswg, kaw qhov thib ob nrog koj tus ntiv tes.
Tab sis nws tseem ceeb dua kom paub ua pa tshaj cov qos yaj ywm thaum hnoos, vim tias cov txheej txheem no feem ntau siv rau qhov no. Hauv qhov no, koj yuav tsum tau nqus pa, qhib koj lub qhov ncauj kom dav kom cov pa nkag mus rau hauv lub ntsws, thiab exhale los ntawm lub qhov ntswg. Yog hais tias tus neeg mob muaj ob qho tib si hnoos thiab los ntswg qhov ntswg tib lub sijhawm, nws yuav tsum tau hloov pauv qhov nqus tau los ntawm lub qhov ntswg lossis los ntawm qhov ncauj, ua pa ob zaug ib zaug.
Kev nqus ntawm cov qos yaj ywm yuav tsum yog 5 mus rau 15 feeb. Nws yog ib qho tseem ceeb kom taug qab koj tus mob. Yog tias qhov mob hnyav zuj zus los yog qhov ntswg tau ntim ntau dua, nws yog qhov zoo dua los nres txoj kev.
Rules of process
Kev nqus pa kom ua tau zoo, koj yuav tsum ua raws qee cov cai. Qhov tseem ceeb tshaj plaws yog ua cov txheej txheem tsis pub dhau 1.5 teev tom qab noj mov. Thiab tom qab nws yog undesirable mus tawm mus rau hauv txoj kev. Nws raug nquahu kom cia li pw, sov so, tsis txhob tham, noj lossis haus ib nrab teev. Yog li ntawd, nws yog qhov zoo dua rau nqus pa ua ntej mus pw.
Ua pa maj mam, ntsuas thiab sib sib zog nqus thaum lub sijhawm ua haujlwm. Koj tsis tuaj yeem khoov qis qis tshaj lub lauj kaub, vim qhov no tuaj yeem ua rau kub hnyiab ntawm cov mucous membrane. Tsis tas li ntawd, nws raug nquahu kom saib xyuas qhov kub ntawm chav, nws yuav tsum tsis txhob siab tshaj 40-50 degrees.
Tsis yogxws inhalations yuav pab tau yog hais tias tus kab mob tau kis mus rau hauv ib tug purulent daim ntawv, nrog rau cov kab mob. Xws li pathologies tsuas tuaj yeem ua rau muaj kev cuam tshuam ntawm cov pa kub. Thiab thaum cev xeeb tub, txoj kev no tuaj yeem siv tsuas yog tom qab sab laj nrog kws kho mob thaum tsis muaj contraindications. Tab sis tseem, lub sijhawm ua haujlwm yuav tsum tsis pub dhau 5 feeb, thiab thaum nws ua tiav, koj tsis tuaj yeem npog nws tag nrho.
Cov zaub mov nqus pa
Dhau li ntawm txoj kev niaj zaus nqus nrog cov qos yaj ywm, thaum lawv boiled hauv lawv cov tawv nqaij, muaj ob peb yam zaub mov txawv. Tab sis lawv raug suav hais tias zoo, raws li lawv tau ua los ntawm kev siv lwm yam khoom siv ntxiv thiab txhim kho cov khoom ntawm qos yaj ywm. Muaj ntau txoj hauv kev los ua kom nqus tau.
- Cov qos yaj ywm me tau hau hauv lawv cov tawv nqaij hauv me me dej. Nws yuav tsum tsis txhob npaus mos, tsis txhob tso dej tom qab ua noj.
- Yog tias koj boil qos yaj ywm nrog oat husks, nws yuav ua rau kom cov kab mob ua pa thiab pab hnoos.
- Koj tuaj yeem ua pa dhau cov qos yaj ywm mashed thiab me ntsis. Nws ntseeg tias txoj kev no nws muab cov tshuaj muaj txiaj ntsig ntau dua.
- Yog tias koj ntws cov kua zaub tom qab boiling qos yaj ywm thiab ntxiv ob peb tee ntawm eucalyptus, lavender los yog clove tseem ceeb roj rau nws, qhov muaj pes tsawg leeg no kuj siv tau rau kev nqus pa. Nws muaj txiaj ntsig tshwj xeeb hauv cov kab mob kis.
- Koj tuaj yeem sau cov qos yaj ywm ntxuav thiab qhuav, thiab yog tias mob khaub thuas, siv rau kev nqus pa. Yog tias sprouts tshwm rau ntawm lawv, qhov no yog qhov zoo dua, vim tias lawv muaj ntau cov as-ham. Lawv yuav tsum tau boiled thiabua cov txheej txheem ib yam li cov qos yaj ywm tag nrho.
- Thaum hnoos, nqus tau cov qos yaj ywm, ntsev thiab dej qab zib zoo dua. Koj yuav tsum tau ntxiv ib co dej qab zib thiab ntsev rau lub lauj kaub, mash lub qos yaj ywm nrog rab rawg.
Kev nqus pa rau menyuam yaus
Cov txheej txheem no suav hais tias yog txoj hauv kev nyab xeeb thiab zoo tshaj plaws los kho tus mob khaub thuas. Tab sis nyob rau hauv xyoo tas los no, cov me nyuam tau ua nws tsawg thiab tsawg. Cov me nyuam mus txog ib xyoos ntawm kev nqus pa nrog qos yaj ywm yog nruj me ntsis contraindicated. Thiab thaum muaj hnub nyoog preschool, nws yog ib qho tsim nyog yuav tsum ua tib zoo ua cov txheej txheem, vim tias tus menyuam tuaj yeem raug hlawv. Yog li ntawd, nws raug nquahu kom niam zaum hauv qab npog nrog tus menyuam. Xyuas kom cov chav tsis kub heev. Thiab lub sijhawm ua haujlwm rau menyuam yaus yog 5-10 feeb.
Inhalations nrog qos yaj ywm tau ntev tau suav hais tias yog qhov zoo tshaj plaws kev kho mob khaub thuas. Tab sis koj tsis tuaj yeem siv lawv yam tsis muaj kev qhia los ntawm kws kho mob. Cov txheej txheem tsis raug tuaj yeem ua rau tus menyuam mob hnyav zuj zus, ua rau muaj kev cuam tshuam ntawm txoj hlab pa. Qhov no yog vim qhov tseeb tias txoj hlab pa hauv cov menyuam yaus yog qhov nqaim heev. Mucus o los ntawm chav kub tuaj yeem ua rau lawv sib tshooj. Tsis tas li ntawd, tus me nyuam yau, qhov kev pheej hmoo ntawm qhov teeb meem no ntau dua.
Inhalations nrog qos yaj ywm: tshuaj xyuas
txheej txheem no tau paub thiab nrov ntawm cov neeg tau ntev. Cov neeg uas tau nqus tau cov qos yaj ywm hauv me nyuam yaus tseem raug kho raws li qhov no. Lawv nco ntsoov tias yog tias nqus tau los ntawm thawj cov tsos mob ntawm tus mob khaub thuas, kev rov qab tshwm sim sai dua. Cov txheej txheem kuj pab nrog hnoos qhuav. Txoj kev no tshwj xeeb tshaj yog nyiam los ntawm cov neeg uas sim haus tsawg dua.tshuaj.
Tab sis kuj muaj kev tshuaj xyuas tsis zoo. Qee tus ntseeg tias kev nqus pa tsis zoo, yuav cov tshuaj thiab cov tshuaj hnoos hnoos pab tau zoo dua. Lwm tus neeg sib tw ntawm cov txheej txheem xav tias nws tsis zoo, vim tias koj tuaj yeem hlawv koj tus kheej nrog chav. Kuj tseem muaj cov neeg uas ua pa nqus pa, tsis suav nrog contraindications, vim tias lawv qhov mob hnyav zuj zus. Tab sis qhov tseeb, daim ntawv thov ntawm cov txheej txheem no yog nruj me ntsis rau tus kheej. Yog tias koj siv nws nrog contraindications thiab ua raws li tag nrho cov cai, nws yuav pab kom rov zoo thiab txo cov tshuaj noj.
