Tsis ntseeg, taug kev hauv hnub tshav ntuj yog qhov muaj txiaj ntsig zoo rau menyuam yaus, vim tias nws muab cov vitamin D ntau rau lub cev. Tib lub sijhawm, muaj feem yuav mob stroke. Txij li cov tsos mob ntawm overheating nyob rau hauv lub hnub nyob rau hauv cov me nyuam tsis yog ib txwm pom, cov niam yuav tsum ceev faj li sai tau.
Cas ntawm teeb meem
Txhua qhov ua rau muaj cua sov tuaj yeem muab faib ua ob pawg:
- cuam tshuam rau ib puag ncig;
- cuam tshuam nrog cov kev hloov pauv hauv lub cev.
Ua ke, lawv tuaj yeem ua rau mob hnyav heev. Vim tsis muaj kev ruaj ntseg thermoregulation, cov menyuam yaus hnub nyoog qis dua ib xyoos yooj yim overheat, yog li muaj ntau yam laj thawj, tshwj xeeb:
- nyob ntev hauv lub tsheb uas nyob hauv qab hnub;
- taug kev tsis muaj panama rau hnub kub;
- tshav ntuj rau tus menyuam lub cev tau ntev;
- tsis txaus haus;
- khaub ncaws sov heev.
Signs
Cov tsos mob ntawm overheating nyob rau hauv lub hnub nyob rau hauv cov me nyuam nyob ntawm seb lub theem ntawm overheating. Yog li, feem ntau, cov niam txiv pom qhov kub thiab txias hauv tus menyuam mos, sov liab me ntsis ntawm lub cev, ntxhov siab.
Me nyuam tsis kam noj, tab sis xav tau dej ntau. Yog tias kev kho mob pib raws sijhawm, qhov teeb meem yuav daws tau sai. Yog tias tsis muaj kev ntsuas, qhov xwm txheej nce ntxiv, theem thib ob pib. Cov tsos mob ntawm overheating nyob rau hauv lub hnub nyob rau hauv cov me nyuam nyob rau hauv cov ntaub ntawv no yog raws li nram no:
- dry mouth;
- heat;
- sub qhov muag.
Tus me nyuam yau, thawj theem nrawm dua mus rau qhov thib ob, thiab qhov thib ob mus rau peb. Tus me nyuam txoj sia nyob rau qhov xwm txheej. Cov tsos mob ntawm overheating nyob rau hauv lub hnub nyob rau hauv cov me nyuam nyob rau hauv lub thib peb theem zoo li kev txom nyem:
- txias lim hiam;
- tawv nqaij;
- hypothermia;
- coma.
Muaj feem cuam tshuam
Yog tias koj tsis pab tus menyuam tiv thaiv kev kub ntxhov hauv lub sijhawm, ces muaj kev pheej hmoo siab ntawm kev tuag. Raws li kev txheeb cais, nws nce mus txog 30%. Tsis tas li ntawd, qhov tshwm sim ntawm overheating nyob rau hauv lub hnub tuaj yeem yog:
- tshav kub thiab tshav ntuj;
- fainting;
- txo qis kev tiv thaiv kab mob (vim - kab mob kis kab mob thiab kab mob).
Kev pab ib zaug
Yog teeb meem tshwm sim, ces tsis muaj sij hawm nkim. Yuav ua li cas kho overheating nyob rau hauv lub hnub? Ua ntej koj yuav tsum tso tus neeg raug tsim txom nyob rau hauv ib qho chaw yooj yim rau nws. Piv txwv li, hauv chav txias lossis hauv qhov ntxoov ntxoo. Yog tias ua tau, koj yuav tsum muab tus menyuam tso rau hauv da dej uas muaj dej nrog qhov kub ntawm 2-3 degrees qis dua lub cev ntawm tus neeg raug tsim txom. Nws yog txwv tsis pub txo tus me nyuam mus rau hauv dej txias heev. Yog tias nws tsis tuaj yeem siv chav dej, koj yuav tsum qhwv tus menyuam hauv ib daim phuam los yog daim ntaub qhwv hauv dej txias. Ib daim phuam damp yuav tsum muab tso rau ntawm lub taub hau. Tus menyuam yuav tsum haus ntau dua. Yog tias tus me nyuam tsis kam, ces koj tuaj yeem muab dej ntsev rau nws. Koj tuaj yeem coj tus menyuam mus rau txoj sia ua tsaug rau ammonia. Yog tus neeg raug mob mob hnyav, hu rau lub tsheb thauj neeg mob tam sim.
Yuav ua li cas tiv thaiv overheating?
Raws li tau hais los saum toj no, cov menyuam yaus tshwj xeeb raug tshav kub thiab tshav kub. Koj tuaj yeem tiv thaiv overheating los ntawm kev ua raws li cov cai hauv qab no:
1. Tsis txhob taug kev sab nraud thaum tshav kub kub, nws zoo dua tos txog yav tsaus ntuj.
2. Hnav koj tus menyuam hauv cov khaub ncaws uas muaj xim zoo nkauj.
3. Lub taub hau ntawm tus menyuam yuav tsum tau tiv thaiv lub taub hau.
4. Xyuas kom koj tus menyuam haus dej txaus.
5. Kev noj zaub mov yuav tsum yog cov zaub mov muaj teeb (tsis muaj rog).
