Nicotinic acid yog dab tsi? nicotinic acid pab tau li cas rau lub cev? Kev npaj, cov lus qhia rau kev siv, tshuaj xyuas

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Nicotinic acid yog dab tsi? nicotinic acid pab tau li cas rau lub cev? Kev npaj, cov lus qhia rau kev siv, tshuaj xyuas
Nicotinic acid yog dab tsi? nicotinic acid pab tau li cas rau lub cev? Kev npaj, cov lus qhia rau kev siv, tshuaj xyuas

Video: Nicotinic acid yog dab tsi? nicotinic acid pab tau li cas rau lub cev? Kev npaj, cov lus qhia rau kev siv, tshuaj xyuas

Video: Nicotinic acid yog dab tsi? nicotinic acid pab tau li cas rau lub cev? Kev npaj, cov lus qhia rau kev siv, tshuaj xyuas
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Anonim

Nicotinic acid thiab nws cov derivatives ua ib pawg ntawm cov dej-soluble vitamins PP. Nws yog siv los ua tshuaj. Hais txog dab tsi nicotinic acid yog rau, tam sim ntawd tsim nyog sau cia tias nws muaj cov nyhuv vasodilating, tiv thaiv kev sib sau ntawm cov cholesterol, thiab normalizes lub plawv ua haujlwm.

Nicotinic acid npaj yog siv rau neuritis, metabolic ntshawv siab, kab mob siab. Lawv pab txo qis qhov tshwm sim ntawm lub plawv nres, tshem tawm cov mob taub hau, kev nyuaj siab, thiab normalize lub plab zom mov. Nicotinic acid muaj txiaj ntsig zoo rau mob plab, mob ntshav qab zib, kho qhov txhab tsis zoo, kab mob vascular.

Vim li cas peb thiaj xav tau nicotinic acid

Raws li kev ua ntawm cov vitamin PP hauv tib neeg lub cev, ntau cov txheej txheem biochemical sib txawv tshwm sim, ntawm cov hauv qab no yuav tsum tau qhia:

  • Yprotein metabolism;
  • fat;
  • Yamino acids;
  • biosynthesiskhoom noj khoom haus;
  • tawg ntawm glycogen rau qabzib.
Vitamin ntsiav tshuaj daim ntawv
Vitamin ntsiav tshuaj daim ntawv

Yog tias tsis muaj kev koom tes ntawm cov tshuaj no, tsis muaj ib qho txheej txheem redox tshwm sim. Nws pab txhawb rau normalization ntawm digestive system, paj hlwb thiab hlab plawv system. Tsis tas li ntawd, nicotinic acid accelerates kev txav ntawm cov zaub mov los ntawm txoj hnyuv, txhawb kev tsim cov kua txiv hmab txiv ntoo thiab txhim kho daim siab ua haujlwm. Vitamin PP yog qhov tseem ceeb tshaj hauv cov txheej txheem ntawm hemoglobin synthesis.

Cov cim qhia tias tsis muaj nicotinic acid

Thaum tsis tsim nyog lossis tsis txaus noj zaub mov hauv lub cev muaj qhov tsis muaj nicotinic acid, uas ua rau muaj ntau yam kab mob, kev noj qab haus huv tsis zoo. Qhov no ua rau tsis zoo rau qhov tsos.

Qhov tshwm sim txaus ntshai tshaj plaws ntawm hypovitaminosis yog kab mob pellagra. Thaum lub sijhawm nws kawm, cov tsos mob ntawm dermatosis tau pom, uas yog: daim tawv nqaij tawg, flakes, thiab liab khaus khaus ntawm nws. Ib tug neeg txhawj xeeb txog raws plab, tsis muaj zog thiab insomnia raug pom. Dementia yog suav tias yog theem kawg ntawm kev loj hlob ntawm tus kab mob.

Tsis muaj nicotinic acid
Tsis muaj nicotinic acid

Txhawm rau tiv thaiv hypovitaminosis, koj yuav tsum kawm paub yuav ua li cas paub txog cov cim ntawm nws qhov kev kawm raws sijhawm. Qhov tsis muaj nicotinic acid yog qhia los ntawm cov tsos mob xws li:

  • mob nkees;
  • kiv taub hau;
  • insomnia;
  • mob taub hau;
  • poob qab los;
  • cem quav;
  • tawv nqaij;
  • mob khaub thuas.

ThaumCov tsos mob ntawm ob peb lub cim qhia tias tsis muaj nicotinic acid, koj yuav tsum sib npaug koj cov zaub mov thiab sab laj nrog kws kho mob los txiav txim seb qhov ua rau muaj cov tsos mob txaus ntshai.

Yuav ua li cas kho rau

Ntau tus xav paub yog vim li cas nicotinic acid tau muab tshuaj intramuscularly thiab qhov ncauj. Txhais tau hais tias nrog vitamin PP pab nyob rau hauv kev kho mob ntawm ntau yam kab mob. Tawm tsam keeb kwm ntawm lawv cov kev siv, cov txheej txheem metabolic, carbohydrate thiab lipid metabolism yog normalized, thiab toxins raug tshem tawm ntawm lub cev sai dua. Cov kev npaj uas muaj nicotinic acid yog muab rau cov kab mob xws li:

  • plab plab;
  • pellagra;
  • enterocolitis;
  • mob ntshav qab zib;
  • kab mob siab;
  • gastritis;
  • pathology ntawm lub siab;
  • spasm ntawm cerebral hlab ntsha.
Indications rau kev siv
Indications rau kev siv

Ib chav kawm ntawm cov tshuaj vitamin kuj tuaj yeem muab tshuaj rau cov qog nqaij hlav, atherosclerosis, thiab tinnitus. Raws li kev tiv thaiv kev tiv thaiv, qhov kev kho no yog siv los txhim kho kev nco thiab tsis pom kev, nrog rau kev ceev cov txheej txheem ntawm kev faib cov rog. Nws tuaj yeem muab tshuaj subcutaneously lossis intramuscularly, lossis noj hauv qhov ncauj.

Cov khoom noj twg muaj

Cov vitamin dej-soluble no muaj nyob hauv ntau yam khoom noj, yog li nco ntsoov suav nrog hauv koj cov zaub mov noj txhua hnub. Qhov chaw ntawm nicotinic acid muab faib ua zaub thiab tsiaj. Cov tom kawg yuav tsum raug ntaus nqi:

  • rabbit;
  • ntses, nqaij nruab deg;
  • khoom noj;
  • egg.
Cov khoom siv nrog nicotinic acid
Cov khoom siv nrog nicotinic acid

Feem ntau ntawm tag nrho cov nicotinic acid muaj nyob rau hauv cov khoom tsiaj, tshwj xeeb tshaj yog nyob rau hauv cov nqaij npuas sab hauv nruab nrog cev thiab nqaij nyuj daim siab. Cov chaw cog qoob loo ntawm cov vitamin suav nrog:

  • Npua teb, nplej, nplej, oats;
  • nceb;
  • pistachios, txiv laum huab xeeb.

Nicotinic acid muaj nyob hauv qee cov tshuaj ntsuab xws li mint, nettle, chamomile, sage, clover.

Cov tshuaj muaj dab tsi

Koj yuav tsum tsis txhob paub tias nicotinic acid yog dab tsi, tab sis kuj yuav tsum nkag siab tias yuav siv nws li cas kom raug. Nws muaj nyob rau hauv daim ntawv ntawm cov ntsiav tshuaj thiab cov kev daws teeb meem. Cov tshuaj no tsuas yog yuav tsum tau noj raws li kws kho mob sau tseg thiab kev saib xyuas zoo. Kev tswj hwm tus kheej ntawm cov vitamins lossis ntau tshaj qhov tso cai ntau npaum li cas tuaj yeem ua rau muaj kev phom sij rau lub cev.

Muaj ntau yam tshwj xeeb thiab cov complexes uas tso cai rau koj los ntxiv cov khoom uas ploj lawm hauv lub cev, xws li:

  • "Astrum-Mammy Complex" - rau cev xeeb tub thiab lactating.
  • "MenoFix" - qhov nyuaj rau poj niam noj qab haus huv.
  • "Kev them nyiaj yug noj zaub mov" - cov vitamins rog rog nrog cov khoom xyaw ntuj.
  • "Complex AstrumVit" - them nyiaj rau qhov tsis muaj kab kawm thiab cov vitamins.
  • "Transfer Factor Cardio" - los txhawb kev ua haujlwm ntawm cov hlab plawv.

Txoj kev siv nicotinic acid feem ntau nyob ntawm daim ntawv tso tawm ntawm cov tshuaj. Vitamins nyob rau hauv daim ntawv ntawm cov ntsiav tshuaj yog feem ntausiv rau kev tiv thaiv thiab kev kho mob ntev ntawm ntau yam kab mob. Txhawm rau kom lub cev muaj zog, lawv yuav tsum tau noj tom qab noj 0.015-0.025 g rau cov neeg laus thiab 0.005-0.02 g rau menyuam yaus. Thaum kho pellagra, cov neeg mob tau muab 0.1 g ntawm cov vitamin no 4 zaug hauv ib hnub, thiab cov menyuam yaus pom 0.005-0.05 g txog 3 zaug hauv ib hnub. Cov neeg uas muaj acidity siab ntawm lub plab yuav tsum noj tshuaj nrog dej ntxhia lossis mis nyuj.

Kev siv tshuaj
Kev siv tshuaj

Nicotinic acid kuj tau sau rau hauv ampoules rau kev txhaj tshuaj intramuscular. Hauv qhov no, kev siv 1 ml ntawm 1% daws ntawm nicotinic acid 1-2 zaug hauv ib hnub yog qhia. Kev kho mob yog 10-15 hnub.

Hauv ampoules, nicotinic acid rau kev tswj hwm txoj hlab ntshav tau muab rau cov pa oxygen tsis txaus rau cov ntaub so ntswg hlwb thiab ischemic stroke. Kev txhaj tshuaj yog nqa tawm qeeb heev kom tsis txhob muaj teeb meem thiab ua rau muaj kev noj qab haus huv. Siv 1 ml ntawm 1% tshuaj txhua hnub. Cov tshuaj tsis ua rau mob plab hnyuv thiab sib npaug thoob plaws lub cev hauv lub sijhawm luv tshaj plaws.

Nicotinic acid thaum cev xeeb tub

Nicotinic acid yog dab tsi rau thiab yuav siv nws li cas thaum cev xeeb tub? Lo lus nug no nyiam ntau tus poj niam. Txawm hais tias muaj kev kho mob nyuaj, cov vitamins tsis pom zoo siv thaum lub sijhawm yug menyuam, yog tias tsis pom muaj kab mob. Cov lus qhia tseem ceeb rau kev siv nicotinic acid yog:

  • pathology ntawm biliary ib ntsuj av thiablub siab;
  • teeb meem nrog kev ua haujlwm ntawm cov placenta;
  • ntau cev xeeb tub;
  • fetoplacental insufficiency.

Raws li kev ua ntawm cov vitamin no, koj tuaj yeem tshem tawm vasospasm, txo cov ntshav viscosity thiab tiv thaiv cov ntshav txhaws. Yog li ntawd, kev hem thawj ntawm kev yug ntxov ntxov thiab kev tuag ntawm tus menyuam hauv plab yuav raug tshem tawm.

Tsis muaj nicotinic acid thaum cev xeeb tub tuaj yeem ua rau cov plaub hau poob thiab mob hlwb. Yog li ntawd, tus poj niam ua rau khaus heev thiab muaj kev nyuaj siab. Nws kuj muaj teeb meem digestive, xws li kev ua txhaum ntawm cov quav thiab kev nqus ntawm cov as-ham los ntawm txoj hnyuv. Paub txog cov txiaj ntsig zoo ntawm nicotinic acid thiab cov yam ntxwv ntawm nws kev siv, koj tuaj yeem ua tiav cov txiaj ntsig zoo hauv kev kho mob.

Kev xav ntawm Dr. Komarovsky

Ntau leej niam nug lawv tus kheej cov lus nug txog yuav ua li cas nicotinic acid muaj txiaj ntsig zoo rau tus menyuam lub cev, thaum twg koj yuav tsum noj cov tshuaj vitamin thiab yuav ua li cas thiaj raug. Tus kws kho mob nrov Komarovsky ntseeg hais tias ntau cov vitamins yuav tsum tuaj nrog zaub mov. Hauv nws lub tswv yim, nws yog ib qho tsim nyog yuav tau noj nicotinic acid lossis lwm yam complexes tsuas yog thaum lawv tsis txaus.

Tus kws kho mob txiav txim siab lawv cov kev tiv thaiv kev noj qab haus huv yog qhov tsis txaus ntseeg vim qhov tsis muaj cov as-ham hauv tus menyuam tsuas yog thaum nws nkag mus rau hauv qhov xwm txheej hnyav, thaum tsis muaj zaub mov tag. Tsis muaj lwm yam laj thawj tseem ceeb, yog tias cov khoom sib txawv muaj nyob hauv cov khoom noj, rau kev siv cov tshuaj no. Komarovsky ntseeg tias nws yog qhov zoo dua los sim ua kom muaj ntau hom zaub movmenyuam thiab suav nrog txhua yam koj xav tau.

Puas tuaj yeem poob phaus nrog nicotinic acid

Ntau tus poj niam xav paub yuav ua li cas siv nicotinic acid kom poob phaus thiab nws zoo npaum li cas. Nws paub tias cov tshuaj no koom nrog hauv oxidation ntawm cov rog thiab carbohydrates. Feem ntau, qhov tsis muaj nicotinic acid ua rau kev noj ntau dhau ntawm cov khoom qab zib thiab hmoov nplej. Yog li ntawd, cov teeb meem kev noj qab haus huv thiab phaus ntxiv tshwm. Yog li ntawd, qee zaum, noj cov tshuaj ntxiv pab tshem tawm qhov hnyav uas tsis xav tau thiab ua kom muaj kev noj qab haus huv zoo.

Cov txiaj ntsig zoo yog vim qhov tseeb tias PP cov vitamins ua rau kev tawg ntawm lipids thiab tswj cov txheej txheem metabolic. Nicotinic acid pab txhim kho qhov sib npaug ntawm cov roj (cholesterol) thiab ua kom lub cev ua haujlwm ntawm lub plab zom mov, nrog rau tshem tawm toxins los ntawm lub cev.

Ntau cov zaub mov ua rau muaj kev nyuaj siab thiab xav tau cov khoom qab zib ntxiv, yog li niacin yuav tsum tsim cov serotonin hauv lub hlwb, uas yuav pab txhim kho kev xav, tiv thaiv kev nyuaj siab thiab noj ntau dhau. Kev rog rog thiab lipid metabolism tsis zoo tuaj yeem ua qhov qhia txog kev noj cov tshuaj no.

Raws li kev ua ntawm nicotinic acid, cov txheej txheem metabolic tau txhim kho, tag nrho cov rog los ntawm cov zaub mov tau zoo nqus, tab sis tsis tso rau ntawm lub duav thiab lub duav. Cov ntsiav tshuaj pab kho lub cev kom raug thiab qhov hnyav ploj mus yooj yim. Cov neeg uas xav kom poob phaus ntxiv yuav tsum xyuam xim rau cov khoom tshwj xeeb ntawm nicotinic acid.

Txawm li cas los xij, thawj zaug koj yuav tsum tau mus ntsib kws kho mob,vim nws yog ib qho tseem ceeb uas yuav tau xaiv txoj cai noj. Koj tuaj yeem noj tsis pub ntau tshaj 2 ntsiav tshuaj ib hnub twg.

Contraindications thiab phiv

Muaj qee yam contraindications rau kev siv nicotinic acid, ntawm cov hauv qab no yuav tsum tau qhia:

  • plab plab;
  • ua xua rau cov khoom lag luam;
  • siab poob;
  • gout;
  • cirrhosis ntawm daim siab;
  • glaucoma;
  • bleeding.
Kev mob tshwm sim
Kev mob tshwm sim

Thaum noj nicotinic acid, cov kev mob tshwm sim tsis tshua muaj, tab sis tseem tuaj yeem pom. Ntawm lawv, nws yuav tsum tau hais txog cov hauv qab no:

  • siab txo;
  • xav kub;
  • liab ntawm lub ntsej muag thiab lub cev;
  • kiv taub hau;
  • teeb meem plab.

Txhawm rau txo qis cov kev mob tshwm sim ntawm nicotinic acid, koj yuav tsum ntxiv tsev cheese rau koj cov zaub mov ib txwm.

YNicotinic acid overdose

Kev siv tsis tau tshuaj nicotinic acid tuaj yeem ua rau muaj ntau yam tshwm sim. Cov neeg mob hypotensive tuaj yeem ua rau kiv taub hau, tsaug zog, lossis txawm tias tsis nco qab. Qhov no yog vim kev poob qis hauv siab. Kev noj ntau dhau ntawm cov vitamin no tuaj yeem ua rau khaus ntawm daim tawv nqaij, nrog rau kev mob plab hnyuv.

Qee zaum, kev ua xua tshwm sim, muaj teeb meem nrog kev nqos cov zaub mov, thiab kev hnov mob tactile kuj txo. Hauv cov paib zoo li no, yuav tsum muaj tus kws kho mob tham thiab tus neeg mob tau muab tshuaj kho mob.

Cov lus qhia tshwj xeeb

Sceev faj yuav tsum tau noj nrog nicotinic acid rau gastritis nrog siab acidity, plab rwj. Nyob rau hauv cov txheej txheem ntawm kev kho mob nrog cov vitamin no, tshwj xeeb tshaj yog nyob rau hauv koob tshuaj loj, koj yuav tsum tau ua tib zoo saib xyuas daim siab ua haujlwm.

Thaum nicotinic acid sib haum nrog lwm yam tshuaj, yuav tsum tau ntsib kws kho mob, vim tias muaj kev phiv tshwm sim. Tsis txhob sib tov cov tshuaj no nrog cov tshuaj thiamine chloride, vim nws raug puas tsuaj. Kev siv ua ke ntawm antispasmodics, cardiac glycosides thiab fibrinolytic agents txhim kho lawv cov tshuaj lom.

Kev saib xyuas tshwj xeeb yuav tsum tau noj thaum ua ke nrog cov tshuaj tiv thaiv kab mob siab, nrog rau cov tshuaj tiv thaiv coagulants, vim qhov no cuam tshuam nrog kev pheej hmoo ntawm hemorrhage. Kev siv cov tshuaj tiv thaiv ib txhij thiab nicotinic acid tuaj yeem ua rau muaj kev xav tau ntawm niacin. Thiab kev siv cov tshuaj ntxiv nrog rau cov tshuaj tua kab mob ua kom dej ntws tawm.

Nicotinic acid hauv cosmetology

Vitamin PP, nicotinic acid hauv ampoules txhim kho cov ntshav microcirculation ntawm tawv taub hau, normalizes cov khoom noj khoom haus ntawm cov hauv paus plaub hau, uas muaj txiaj ntsig zoo rau cov xwm txheej ntawm cov strands. Yog li ntawd, lawv tsis poob tawm thiab loj hlob ntau dua, tau txais lub ntuj ci thiab zoo nkauj dua, lawv cov dryness thiab brittleness ploj.

Kho qhov ncauj qhov ntswg yog tsim los ntawm cov dej-soluble vitamin no, nws ntxiv rau txhuam thiab tshuaj zawv plaub hau. Tsis tas li ntawd, acid ampoules yog siv. Txhawm rau txhim kho cov txiaj ntsig zoo, nws raug nquahu kom ntxiv lwm cov khoom xyaw rau cov tshuaj no, piv txwv li, vitamin E, tshuaj ntsuab decoctions thiab kua txiv hmab txiv ntoo.aloe.

Nicotinic acid rau cov plaub hau
Nicotinic acid rau cov plaub hau

Tom qab siv cov nicotinic acid, cov plaub hau ua kom txhob lo lo ntxhuav, nws tsis qhuav. Nyob rau hauv cov neeg uas muaj oily curls, zus tau tej cov roj subcutaneous txo thiab tsis xav ci ploj.

Koj yuav tsum qhib lub ampoule ntawm cov khoom siv vitamin, siv nws cov ntsiab lus rau ntawm tawv taub hau tom qab ntxuav nws nrog zaws taw, sib npaug faib cov kua rau tag nrho saum npoo. Tsis txhob yaug. Siv nicotinic acid yuav tsum yog 1 zaug hauv 3 hnub. Qhov kev pom zoo yog 14 cov txheej txheem. Nws tuaj yeem rov ua dua ib zaug txhua 3 lub hlis.

Nicotinic acid muaj txiaj ntsig zoo rau ntawm daim tawv nqaij ntawm lub ntsej muag. Cov cuab yeej pab txhim kho nws tus mob, tshem tawm pob txuv thiab tiv thaiv kev laus thaum ntxov. Nws muaj cov khoom uas yuav tsum tau ua kom muaj kev zoo nkauj thiab kev noj qab haus huv. Rau lub hom phiaj kho kom zoo nkauj, ampoules thiab ntsiav tshuaj nrog cov tshuaj nquag siv. Lawv tuaj yeem siv sab hauv thiab sab nraud. Koj tuaj yeem ntxiv cov tshuaj rau cov tshuaj pleev ib ce, tshuaj pleev thiab lub qhov ncauj qhov ntswg. Thaum noj cov vitamins hauv qhov ncauj, koj yuav tsum ua raws li cov lus pom zoo ntawm tus kws kho hniav.

Yeej, qhov kev kho mob yuav kav tsis ntev tshaj 2 lub lis piam. Cov vitamins no kuj tau sau tseg ua ntej thiab tom qab phais yas, vim lawv ua kom cov txheej txheem kho cov ntaub so ntswg sai thiab pab tshem tawm qhov mob sai. Ua ntej siv cov nicotinic acid, koj yuav tsum kuaj xyuas cov tawv nqaij rhiab heev rau nws cov khoom.

Tau paub tias nicotinic acid yog dab tsi, nws yuav tsum tau hais tias cov tshuaj no yog siv los kho ntau yam kab mob, suav nrog kev tshem tawm pob txuv, nrog rau kev kho cov tawv nqaij. Txhawm rau tshem tawm cov taub hau dub thiab cov taub hau dub, koj tuaj yeem siv ntau yam tshuaj pleev ib ce nrog ntxiv ntawm cov tshuaj no.

Analogues

Yog tias muaj contraindications rau kev siv cov tshuaj no, nws tsim nyog xaiv cov analogues ntawm nicotinic acid, cov lus qhia rau kev siv uas yuav tsum tau kawm ua ntej. Ib tug zoo tib yam additive yog cov tshuaj "Nikospan". Nws cuam tshuam rau lub suab ntawm cov hlab ntsha ntawm lub hlwb. Lub ntsiab active ingredient ntawm cov tshuaj yog nicotinic acid, thiab lwm yam Cheebtsam.

Nws yog siv rau cov kab mob uas muaj vasospasm. Cov tshuaj muaj txiaj ntsig zoo rau cov txheej txheem hemodynamics thiab pab tshem tawm qhov mob tshwm sim uas tshwm sim los ntawm kev mob plawv tsis ua haujlwm. Nws tsim nyog nco ntsoov tias "Nikospan" tuaj yeem ua rau muaj kev hloov pauv tsis zoo hauv lub cev thiab lub cev, uas yog vim li cas koj yuav tsum xub kawm cov lus qhia rau kev siv.

Reviews

Muaj ntau qhov kev tshuaj xyuas txog cov tshuaj no, feem ntau yog qhov zoo. Ntau tus sau tseg tias muaj txiaj ntsig zoo rau lub cev, tab sis tom qab ib ntus, cov kev mob tshwm sim tuaj yeem tshwm sim.

Raws li kev tshuaj xyuas, nicotinic acid pab ua kom muaj kev noj qab haus huv sai sai. Tsis tas li ntawd, cov cuab yeej no muaj peev xwm ntxiv dag zog rau cov plaub hau thiab ua kom nws tswj tau ntau dua, du thiab silky. Txawm li cas los xij, cosmetologists thiab kws kho mob hais tias nws tsis tuaj yeem coj nws txhua lub sijhawm, tsuas yog hauv cov chav kawm xwb.

Cov tshuaj no muaj txiaj ntsig zoo hauv kev mob plawv, atherosclerosis, osteochondrosis, rog rog, migraines, thiab ntau lwm yam.kab mob. Qee cov neeg mob yws txog qhov tshwm sim ntawm cov kev mob tshwm sim hauv daim ntawv ntawm kev xav ntawm tshav kub, nrog rau qhov liab ntawm daim tawv nqaij, tab sis lawv dhau sai heev.

Nicotinic acid yog cov tshuaj vitamin zoo uas pab tshem tawm ntau yam kab mob, txhim kho kev noj qab haus huv. Nws muaj txiaj ntsig zoo rau cov mob ntawm daim tawv nqaij thiab plaub hau. Kev tsis txaus ntawm nicotinic acid tuaj yeem ua rau muaj cov tsos mob tsis zoo thiab ntau yam kab mob. Cov tshuaj tuaj yeem noj los ntawm cov neeg laus thiab menyuam yaus, tab sis kev saib xyuas tshwj xeeb yuav tsum tau noj thaum cev xeeb tub thiab lactation. Qhov tsim nyog ntawm kev siv cov tshuaj no yuav tsum txiav txim siab los ntawm tus kws kho mob nkaus xwb.

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