Ntau yam tshuaj ntsuab muaj txiaj ntsig zoo rau tshem tawm phlegm ntawm lub ntsws. Lawv muaj cov nyhuv me me, thinning thiab tshem tawm cov hnoos qeev. Cov tshuaj hnoos hnoos tuaj yeem sau tau ntawm lawv tus kheej, lossis koj tuaj yeem yuav cov khoom npaj tau ntawm lub tsev muag tshuaj.
Txhawm rau ua tiav qhov txiaj ntsig zoo thaum siv cov nroj tsuag tshuaj, koj yuav tsum haus tshuaj yej tsawg kawg plaub zaug hauv ib hnub. Txhawm rau kom tsis txhob hnoos thaum hmo ntuj, nws raug nquahu kom haus qhov kawg ntawm cov tshuaj yej tsis pub dhau peb teev ua ntej yuav mus pw.
Kev nqus tau tuaj yeem ua nrog tshuaj ntsuab. Cov txheej txheem no pab ua kom sov lub bronchi thiab lub ntsws, kom ntseeg tau tias cov khoom noj khoom haus txaus.
Nroj tsuag nrog expectorant action
Tshuaj ntsuab pab tshem cov phlegm thiab tua cov kab mob, kab mob. Cov nyhuv ntawm cov nroj tsuag muaj cov nyhuv softening thiab ua kom cov txheej txheem zoo ntawm micro-qhov txhab uas tshwm sim thaum hnoos qhuav.
tshuaj ntsuab tshaj plaws yog:
- Elecampane.
- Licorice cag.
- Marshmallow.
- Ledum.
- Raspberry.
- Mint.
- Eucalyptus.
Thiab cov no tsis yog txhua yam tshuaj ntsuab, tab sis lawv tau siv ntau zaus. Decoctions yog npaj los ntawm txhua hom nroj tsuag, tinctures, syrups yog ua. Lawv nqus tau. Txhua tsob ntoo muaj cov khoom tshwj xeeb.
Medicinal Marshmallow
Cov tshuaj hnoos hnoos no tau siv los ua tshuaj txij thaum ub. Althea muaj ntau yam tseem ceeb thiab zoo, xws li polysaccharides, carotene, lecithin, roj, ntxhia ntsev. Dhau los ntawm txoj hnyuv, tag nrho cov khoom muaj nyob rau ntawm phab ntsa ntawm lub larynx, hnyuv thiab plab. Yog li, lawv tiv thaiv cov mucous daim nyias nyias ntawm irritation. Raws li qhov tshwm sim, muaj kev rov zoo sai, hnoos tau zoo.
Txhawm rau npaj cov tshuaj los ntawm marshmallow, lub hauv paus ntawm cov nroj tsuag tau noj. Lub syrup yuav tsum tau ob grams ntawm crushed cag, ib tug tov ntawm cawv cawv nrog dej nyob rau hauv ib tug ratio ntawm 1:45, peb dia suab thaj. Ib tug expectorant tshuaj ntsuab yog noj thiab ncuav nrog ib tug wine tov. Cov tshuaj yog sab laug rau infuse rau ib teev. Ces cov muaj pes tsawg leeg yog lim, qab zib yog ntxiv rau nws. Cov khoom yog muab tso rau ntawm hluav taws thiab rhuab kom txog thaum tag nrho cov suab thaj yog yaj tag. Npaj syrup yog noj nyob rau hauv ob diav plaub zaug ib hnub twg.
Los ntawm cov hauv paus marshmallow koj tuaj yeem npaj ib lub decoction, ua ib qho infusion.
Lub infusion yog npaj los ntawm ob dia ntawm crushed marshmallow cag, ncuav tshaj ib khob ntawm boiling dej. Cov tshuaj yog infused rau ob teev. Cov khoom xyaw ua tiav yog noj nyob rau hauv ib tablespoon mus txog rau lub sij hawm ib hnub twg.
Los ntawm cov tshuaj ntsuab expectorant rau hnoos, koj tuaj yeem npaj ib lub decoction. Nws yuav tsum tau nojib diav ntawm paus thiab ob khob dej. Txhua yam yog tov thiab muab tso rau hauv hluav taws. Cov muaj pes tsawg leeg yog coj mus rau ib tug boil thiab boiled tshaj tsawg tshav kub rau peb caug feeb. Txias thiab lim, cov tshuaj tau noj nyob rau hauv ib tablespoon tsib zaug ib hnub twg.
Cawv tinctures tuaj yeem npaj los ntawm cov hauv paus marshmallow. Rau qhov no, ib diav ntawm cov nroj tsuag yog nchuav nrog ib lub raj mis ntawm vodka thiab insisted rau ob lub lis piam nyob rau hauv ib qho chaw tsaus. Tom qab ntawd, tus neeg sawv cev yog lim. Kaum tsib tee ntawm cawv cawv tau noj.
High elecampane
Elecampane cov hauv paus hniav yog siv los kho hnoos. Cov nroj tsuag no muaj ntau ntau yam tseem ceeb: kab kawm, organic acids, minerals, roj. Ntau hom tshuaj hnoos tau npaj los ntawm elecampane, txhua yam muaj cov khoom ua kom nyias nyias.
Nrog rau mob ntsws, cov tshuaj expectorant tuaj yeem siv rau hauv daim ntawv ntawm infusions, decoctions. Txhawm rau npaj ib qho infusion ntawm elecampane, koj yuav tsum noj ob teaspoons ntawm cov hauv paus hniav thiab ncuav dej tshaj nws. Cov tshuaj yog infused thaum hmo ntuj, thiab lim thaum sawv ntxov. Noj ib nrab khob nrog zib ntab tsis pub ntau tshaj plaub zaug hauv ib hnub.
Los ntawm cov hauv paus ntawm cov nroj tsuag, koj tuaj yeem ua decoction. Rau nws, koj yuav tsum noj ib diav ntawm cov hauv paus hniav thiab ncuav lawv nrog ib nrab ib liter dej. Cov khoom yog rhuab nyob rau hauv ib da dej rau ib nrab ib teev. Tom qab ntawd lub broth yog lim thiab noj nyob rau hauv ib tug tablespoon txhua ob teev.
Licorice
Cov tshuaj ntsuab hnoos qhuav ntau yam yog licorice. Cov nroj tsuag no muaj ntau tshaj peb caug flavonoids, ua rau cov tshuaj ntsuab tshwj xeeb hauv kev sib xyaw. Muaj hmoov txhuv nplej siab, saccharides,vitamins, pectins thiab lwm yam khoom muaj txiaj ntsig.
Flavonoids txo qhov mob, txhawb cov ntaub so ntswg rov tsim dua tshiab, thiab tseem ua rau cov txheej txheem hnoos.
Licorice hauv paus yog siv los npaj cov kua qab zib, uas ib txwm muaj nyob hauv khw muag tshuaj.
Cov tshuaj ntsuab no rau hnoos qhuav muaj ntau ntau yam tseem ceeb, xws li alkaloids, esters, vitamins, resins. Cov nroj tsuag yog nplua nuj nyob rau hauv tannins. Cov tshuaj ntsuab thermopsis muaj cov khoom muaj txiaj ntsig zoo los ntawm kev txhim kho cov haujlwm ntawm cov qog bronchial thiab ua kom cov haujlwm ntawm epithelial cilia.
Txhua yam khoom raws li cov thermopsis muaj cov txiaj ntsig zoo hauv kev tshem cov hnoos qeev. Txhawm rau npaj cov infusion, koj yuav tsum noj ib diav ntawm cov nroj tsuag thiab ncuav boiling dej tshaj nws. Cov tshuaj yog infused thaum hmo ntuj, thiab thaum sawv ntxov nws yog lim thiab noj nyob rau hauv ib tug tablespoon tsib zaug ib hnub twg.
Eucalyptus
Ib yam tshuaj ntsuab tshwj xeeb rau hnoos qhuav yog eucalyptus. Cov nplooj ntawm tsob ntoo muaj qhov tseem ceeb, tannic roj, cinnamic thiab coumaric acids, phytoncides thiab lwm yam khoom muaj txiaj ntsig. Kev npaj npaj los ntawm cov nroj tsuag pab cais cov hnoos qeev thiab tshem tawm ntawm lub cev.
Eucalyptus yuav tsum tsis txhob noj los ntawm cov menyuam yaus hnub nyoog qis dua ib xyoos, thiab tseem siv tau ceev faj hauv kev kho cov menyuam yaus hnub nyoog qis dua peb xyoos. Tsis txhob siv tshuaj kho ntshav siab, nrog rau cov poj niam cev xeeb tub.
Eucalyptus tau ua pov thawj nws tus kheej ua cov nroj tsuag rau kev nqus pa. Tab sis tsis yog lawv pab xwb.tiv nrog hnoos: ib decoction yog npaj los ntawm cov nroj tsuag. Ua li no, noj kaum grams ntawm nplooj thiab ncuav ib khob ntawm boiling dej. Txoj kev kho yog boiled rau kaum feeb tshaj qis cua sov. Cov khoom tiav yog noj hauv ib tablespoon peb zaug ib hnub.
Mint
Ntawm cov tshuaj ntsuab nrog cov nyhuv expectorant, nws tsim nyog highlighting mint. Nws yog qhov zoo rau kev pab nrog bronchitis. Mint muaj cov menthol, uas muaj cov lus hais tawm los tiv thaiv kev mob thiab expectorant.
Los ntawm mint koj tuaj yeem npaj decoctions, teas, infusions. Feem ntau, cov tshuaj ntsuab no yog siv los ua tshuaj yej: ib tablespoon yog poured rau hauv ib khob ntawm boiling dej thiab qaug dej qaug cawv li tshuaj yej tsawg kawg peb zaug ib hnub twg.
Mint muaj peev xwm tshem tawm phlegm, ua rau hnoos qis dua, thiab txo qhov kub thiab txias. Nrog mint, koj tuaj yeem ua pa nrog bronchitis.
Rau kev kho mob hnoos hauv bronchitis, koj tuaj yeem siv coltsfoot. Cov nroj no yog siv rau hauv daim ntawv mob ntawm tus kab mob ua ke nrog zib mu.
Txhawm rau npaj cov tshuaj los ntawm nplooj, koj yuav tsum noj ib tablespoon ntawm qhuav crushed nplooj thiab steamed nrog boiling dej. Cov tshuaj yog infused rau nees nkaum feeb. Cov muaj pes tsawg leeg yog noj ib diav txhua peb teev. Koj tuaj yeem ntxiv ob peb diav zib ntab rau qhov kev txhaj tshuaj no.
Aloe
Aloe tuaj yeem siv rau mob ntsws mob ntsws. Ua li no, muab ib daim ntawv thiab tsoo nws mus rau lub xeev ntawm gruel. Tom qab ntawd ib diav ntawm qhov loj yog noj thiab ncuav nrog ib khob ntawm boiling dej, cov tshuaj yog infused rau ib teev. Cov muaj pes tsawg leeg yog noj ua ntej yuav mus pw.
Aloe muaj ntau yam muaj txiaj ntsig zoo uas txhawb kev tiv thaiv kab moblub cev thiab pab tshem tawm cov hnoos qeev.
Sage
Cov nroj tsuag tshwj xeeb no tuaj yeem tsis tsuas yog tshem cov phlegm, tab sis kuj txo cov hnoos qeev. Ib decoction yog npaj los ntawm cov nroj tsuag, tab sis nws tsis yog ua los ntawm dej, tab sis nrog mis nyuj. Ib qho me me ntawm butter kuj ntxiv rau lub broth kom soften cov nyhuv. Txhawm rau npaj cov tshuaj, noj ib diav ntawm sage thiab ncuav ib khob mis nyuj. Cov khoom yog coj mus rau ib tug boil, thiab ces tso cai rau sawv ntsug rau tsawg kawg ib nrab ib teev. Cov khoom xyaw yog noj thaum mus pw.
Txhob tshuaj ntsuab xaiv
Thaum xaiv tshuaj ntsuab rau hnoos, nws yog ib qho tseem ceeb uas yuav tau xav txog nws hom. Tag nrho cov tshuaj ntsuab saum toj no yog siv los kho hnoos qhuav nrog bronchitis thiab lwm yam pathologies. Hom reflex no tshwm sim thaum tsis muaj cov hnoos qeev. Tom qab siv tshuaj ntsuab, hnoos qeev pib tawm mus, tag nrho cov kab mob pathogenic, cov kab mob raug tshem tawm nrog nws.
Kom ua tiav qhov txiaj ntsig sai tshaj plaws, koj tuaj yeem siv tshuaj ntsuab npaj rau hnoos qhuav. Piv txwv li, muaj pes tsawg leeg yuav muaj xws li coltsfoot, mint, qus rosemary. Koj tuaj yeem nqa lwm hom nroj tsuag, qhov tseem ceeb tshaj plaws yog siv lawv hauv qhov sib npaug.
Siv tshuaj ntsuab uas ua rau cov hnoos qeev thiab expectorant, zoo tshaj plaws nrog rau cov tshuaj uas ua rau kom muaj kev tiv thaiv. Nws tuaj yeem yog raspberry, rosehip, txiv qaub, chamomile. Lawv pab tshem tawm cov khoom pov tseg ntawm cov kab mob thiab cov kab mob los ntawm lub cev, thiab tseem muab cov vitamins thiab kab mob loj heev.
Rau mob ntsws, tsuas yog cov tshuaj ntsuab uas muaj cov nyhuv me me, nrog rau cov uas tuaj yeem ua rau lub cev tsis muaj zog, yog siv. zoo koj tus kheejpom zoo St. John lub wort, sage. Thaum siv ua ke, lawv muaj cov nyhuv calming ntawm cov mucous ntawm cov kab mob ua pa.
Rau cov menyuam yaus txog ib xyoos, cov tshuaj expectorant tsuas yog siv tau raws li kws kho mob sau tseg, raws li qhov tseeb, rau kev kho cov neeg laus. Yog li ntawd, ua ntej siv cov tshuaj kho hnoos, koj yuav tsum sab laj nrog kws kho mob.
Herbal syrups
Qee lub tuam txhab tshuaj ua tshuaj ntsuab. Qhov nrov tshaj plaws yog licorice phoov, marshmallow, Gerbion, Evkabal, Prospan, Linkas.
Muaj kev npaj raws li thyme extract. Cov no suav nrog cov nyiaj xws li "Tussamag", "Bronhikum". Txij li thaum Soviet lub sij hawm, tshuaj raws li thermopsis tau tsim. Muaj lwm cov khoom tsim los ntawm ntau hom nroj tsuag. Piv txwv li, hauv khw muag tshuaj muaj eucalyptus roj, mint. Cov khoom no tuaj yeem siv rau kev nqus pa, nrog rau siv cov phuam so tes thiab dai ib ncig ntawm lub tsev kom saturate cov huab cua nrog cov khoom muaj txiaj ntsig thiab tshem tawm cov kab mob pathogenic. Txawm li cas los xij, ntau tus neeg nyiam npaj lawv cov tshuaj los ntawm tshuaj ntsuab. Thaum xaiv qhov kev xaiv no, nws yog ib qho tseem ceeb kom nkag siab tias txhua yam tshuaj ntsuab muaj contraindications, yog li koj yuav tsum sab laj nrog koj tus kws kho mob ua ntej siv.
