Vim li cas coob tus thiaj li nyiam siv sijhawm so ntawm hiav txwv thiab dej hiav txwv? "Kuv xav bask nyob rau hauv lub hnub," koj hais. Hauv cov lus no, tau kawg, muaj qee yam. Tab sis nws yog kub thaum lub caij ntuj sov. Bask hauv lub hnub ntau npaum li koj nyiam, tab sis nws tseem rub koj mus rau hiav txwv. Wb tham txog ib yam khoom xws li ntsev hiav txwv, uas yuav luag txhua leej txhua tus tau tshawb nrhiav hauv Internet.
Tag nrho ntawm hiav txwv
Feem ntau ntawm cov neeg so so intuitively ya mus rau sab qab teb. Lub cev yeej tsav koj nyob ntawd, vim nws xav kom ciaj sia. Thiab thaum nws muaj zog, nws coj koj mus rau txoj kev noj qab haus huv. Nws tau sau ntau yam sib txawv. Thiab hiav txwv zoo nkauj. Cov neeg muaj kev lom zem nyob rau ntawd. Splashes hauv hiav txwv ntsev nthwv dej, dhia ncaj nraim nrog nws lub taub hau. Ua pa hauv hiav txwv cua. Calms cov hlab ntsha. Ntxiv kev zoo nkauj. Tej zaum nws tsis yog lub hnub, tab sis qhov tshwj xeeb cua ntsev thiab dej qab ntsev?
Puas ntsev thiab hiav txwv ntsev yog tib yam?
Dab tsi yog qhov txawv ntawm ntsev peb siv rau hauv lub neej txhua hnub thiab ntsev hiav txwv, tshuaj xyuas ntawmuas lawv qw txog qhov txuj ci tseem ceeb ntawm cov khoom no? Qhov tseeb, ob qho tib si ib yam khoom thiab lwm yam yog tsim los ntawm sodium chloride. Txawm li cas los xij, muaj ntau ntawm nws hauv cov ntsev ntsev, thiab hauv hiav txwv ntsev nws tsuas yog ib feem ntawm cov khoom.
Cia peb nco txog lub tsev kawm ntawv chemistry cov ntaub ntawv kawm. Nco ntsoov, muaj xws li lub rooj ntawm cov tshuaj ntawm Mendeleev? Zoo, ntau npaum li cas nyob rau hauv muaj nyob rau hauv hiav txwv ntsev. Sodium thiab potassium, calcium thiab magnesium, bromine thiab chlorine, zinc thiab hlau, selenium thiab iodine thiab ntau ntxiv. Los ntawm cov ntsiab lus tseem ceeb ntawm cov ntsev hiav txwv, cov txheej txheem niaj hnub no tuaj yeem kawm. Thiab txhua yam yog qhov tsim nyog rau peb cov neeg pluag, tsis muaj kab mob, thiab nws xav tau tag nrho cov lus no.
Tau kawg, qee tus neeg yuav cov vitamin complexes, uas tshaj tawm hauv TV thiab xov tooj cua qhia peb. Qhov no zoo heev, tsuas yog tag nrho cov complexes yog hluavtaws, uas yog, lawv yog tsim nyob rau hauv lub laboratory, thiab niam xwm nws tus kheej invented hiav txwv ntsev. Thiab nws feem ntau tsis ua phem. Hiav txwv ntsev rau taw, plaub hau, lub cev, ntsej muag thiab kev thaj yeeb ntawm lub siab yuav ua. Yog li xaiv rau koj tus kheej, khoom noj khoom haus lossis tseem marine. Ntxiv mus, nws yog tam sim no muaj rau txhua leej txhua tus. Koj tuaj yeem yuav nws hauv khw muag tshuaj thiab khw muag khoom kom zoo nkauj.
Koj puas noj ntsev hiav txwv?
Tam sim no, puas muaj ntsev hiav txwv? Tau kawg, muaj, tsuas yog me ntsis thiab tsuas yog zaub mov xwb. Koj tuaj yeem noj tsuas yog ib teaspoon ntsev hiav txwv ib hnub. Nws yog ntxiv rau ob qho tib si thawj tais diav thiab thib ob. Koj tuaj yeem nchuav me ntsis hauv tshuaj yej thiab kas fes. Nyob rau lub caij ntuj sov, ntsev tshuaj yej quenchs nqhis dej, thiab txawm saturates koj nrog cov vitamins thiab microelements. Ntau tus kws ua zaub mov txaus siab rau qhov zoo ntawm hiav txwvntsev. Cov tais diav tau txais nrog lub qab ntxiag hiav txwv tsw. Thiab nws zoo nyob rau hauv broth, thiab nyob rau hauv cov ntses, thiab nyob rau hauv cov nqaij, thiab ntsev lub zaub xam lav.
Cia li xav txog: nws slushy sab nraud, thiab koj muaj cov vitamins thiab minerals hauv koj cov kua zaub. Zoo, tsis yog kua zaub, tab sis ib lub rooj noj mov. Koj tau saturated nrog lub zog, koj lub siab xav nrog kev tiv thaiv tau tsa, thiab lub cev hais rau koj: "Ua tsaug!" Nyob rau tib lub sijhawm, lawv nco txog lawv lub sijhawm so, vim tias koj cov ntses, uas koj tau muab tso rau hauv hiav txwv ntsev, yuav ua rau lub hiav txwv.
Tab sis nws zoo dua tsis txhob ntxiv ntsev hiav txwv rau hauv cov kaus poom. Tsis nyiam iodine thaum cov kaus poom.
Cov khoom nrog iodine pib tshwm hauv peb lub khw. Iodized qhob cij, mis nyuj, dej. Ntau tus neeg yuav cov khoom no los ntxiv rau peb lub cev nrog cov khoom siv tshuaj. Muaj ntau yam kev npaj uas muaj iodine hauv cov khw muag tshuaj. Thov noj - Kuv tsis xav. Vim li cas ntxiv ntsev txhua qhov chaw? Yog lawm, vim tias cov kws tshawb fawb tau ua tag nrho cov iodine hauv cov khoom noj thiab cov ntsiav tshuaj, thiab hauv hiav txwv ntsev tau koom nrog hauv cov tshuaj no. Cov thyroid caj pas yuav ua tsaug rau koj, uas txhais tau hais tias txhua yam yuav nyob rau hauv kev txiav txim nrog cov metabolism. Lub ntsej muag ntshiab, tsis muaj pob txuv, tawv nqaij du.
Hiav txwv me
Yog tias koj xav tau daim tawv nqaij du, ua cov ntsev hiav txwv ntsev, lossis da dej nrog nws! Kev tshuaj xyuas los ntawm cov neeg uas tau ua qhov no qhia tau hais tias nws yog qhov zoo siab heev kom nkag mus rau hauv da dej nrog cov khoom zoo li no. Ntsev yuav tsum tau diluted nyob rau hauv qee lub nkoj kom koj tsis txhob khawb koj tus kheej ntawm cov muaju. Yog, thiab koj tsuas xav tau 100 grams ntawm nws. Tab sis tom qab ntawd tsis muaj kev txwv rau kev lom zem. Leej twg tau tawm hauv dej? Aphrodite, kuv xav tias? Lwm peb caug-peb tus phab ej kuj yog los ntawm hiav txwvtawm mus. Bogatyrs, koj nkag siab, thiab tsis yog qee tus tub rog tsis muaj zog. Yog li muab koj tus kheej nrog ntsev hiav txwv thiab mus rau chav dej. Ua kom dej zoo rau koj, ncuav tawm cov kua ntsev npaj, pw thiab txaus siab rau. Koj tuaj yeem qhib lub suab paj nruag nrog lub suab nthwv dej kom daim duab tiav.
Koj yuav raug dej nyab tsis yog tsuas yog nco txog lub caij so zoo, tab sis kuj bromine, magnesium thiab lawv cov phooj ywg twb paub txog peb. Vim li cas mus rau bromine da dej, koj muaj koj tus kheej ntawm no, thiab txawm zoo dua. Cov hlab ntsha calm down, arrhythmia ploj mus, lub siab rov qab mus rau qhov qub. Kev zoo nkauj. kuv xav nyob. Cov tawv nqaij yuav smoother thiab zoo nkauj dua. Bromine thiab magnesium yuav tshem tawm cov dej ntau dhau ntawm koj lub cev thiab ntxiv dag zog rau koj txoj kev tiv thaiv. Cov nkoj yuav muaj zog, thiab koj yuav hais rau migraines: "Nyob zoo!" Yog tias koj muaj qee yam kev ntxhov siab lossis insomnia, thawj qhov yog da dej nrog ntsev. Tau txais koj nyob rau hauv kev txiav txim tom qab thawj koob.
Ntsuab hub zoo nkauj
Ntau zaus hauv khw muag tshuaj pleev ib ce koj tuaj yeem pom cov nkoj zoo nkauj nrog hiav txwv ntsev ntawm cov xim sib txawv. Cov xim feem ntau zoo siab: xiav, liab, daj. Xws li cov ntsev hiav txwv rau cov rau tes yog siv, piv txwv li, tab sis tsis muaj ntxiv, vim cov xim sib txawv yog dyes. Tsis muaj txiaj ntsig los ntawm lawv, tsuas yog teeb meem xwb. Lawv yuav pleev xim rau koj da dej, thiab tom qab ntawd koj yuav ua haujlwm ntev ntev los kho nws cov xim dawb. Nws yog qhov zoo dua los yuav xim av, grey ntsev. Qhov no yog lub ntuj xim ntawm xws li ib yam khoom, dab tsi yog tau los ntawm evaporating dej hiav txwv. Nws cov xim yog unattractive, hais qhov tsawg tshaj plaws. Ntsev tau txais nws los ntawm marine av nplaum. Yog li, dab tsi yog cov khoom "scarier" los ntawmxim, zoo dua. Muaj cov txiaj ntsig zoo dua nyob rau hauv cov khoom ntawm no ntau yam. Koj puas xav ua Aphrodite lossis tus phab ej? Ces dej hiav txwv ntsev tos koj.
qhia siab, ntsia hlau tsis tawg
Yog tias koj tsis muaj sijhawm da dej, piv txwv li, koj tuaj yeem da dej ko taw nrog ntsev hiav txwv. Cov tshuaj yog ua raws li tib daim ntawv qhia. Raws li cov kev txheeb xyuas tau pom, qaug zog raug tshem tawm, cov ntshav ncig tau txhim kho, ob txhais ceg tau rov ua dua tshiab. Ko taw da dej yuav tsis tsuas soo koj ob txhais taw, tab sis kuj rau koj.
Npaj rau manicure? Nws yog lub sijhawm dhau los, ntev ntev koj tsis tau saib xyuas koj cov rau tes. Ua tus ntsia thawv da dej ua ntej. Koj puas tau ua li cas? Dej thiab xab npum? Ntxiv ntsev hiav txwv thiab koj cov rau tes yuav tsum tsis txhob nkim. Xws li ib tug deficiency heev heev torments neeg. Hiav txwv ntsev rau cov rau tes yog qhov muaj txiaj ntsig zoo: cov tshuaj lom neeg yuav ua lawv txoj haujlwm, thiab txawm tias tshem tawm cov kab mob, yog tias, hmoov tsis, koj muaj nws. Tsis txhob tsis quav ntsej cov txheej txheem no. Da dej ua tau ntau npaum li koj nyiam.
Thaum huab cua hloov
Hiav txwv ntsev (kev tshuaj xyuas ntawm ntau tus neeg ua pov thawj qhov no) kuj tseem siv tau rau cov pob qij txha ntawm ob txhais ceg thiab caj npab. Yog tias cov leeg nqaij ua rau lawv tus kheej xav, ces koj xav smear lawv nrog ib yam dab tsi, yog tias koj txhais tes tsis "twist", thiab koj ob txhais ceg tuaj yeem khoov. Qhov no tshwj xeeb tshaj yog thaum huab cua hloov. Koj tuaj yeem, tau kawg, khiav mus rau lub tsev muag tshuaj yog tias koj khiav mus rau nws. Muab nyiaj ntau rau tshuaj pleev thiab tshuaj. Thiab koj tuaj yeem ua compresses nrog hiav txwv ntsev. Kev txiav txim los ntawm ntau qhov kev tshuaj xyuas, qhov kev xaiv thib ob yog qhov zoo dua.
Qee tus neeg nyiam qhuav compresses, koj tuaj yeem hlawv cov khoom yog tiasxav tau, tab sis koj tsis tuaj yeem sov. Tsuas yog muab ib daim ntaub qhwv dav thiab ncuav ntsev. Tom qab ntawd koj yuav tsum qhwv qhov mob pob qij txha ntawm ceg lossis ntawm caj npab. Taug kev hauv qhov compress, nws yuav tsum zoo dua. Lwm tus ua compress nrog av nplaum thiab ntsev. Ua li no, coj cov av nplaum zoo nkauj li niaj zaus, do nrog hiav txwv ntsev thiab kis rau ntawm daim ntaub qhwv. Xws li ib tug compress yog siv rau cov pob qij txha thiab taug kev nrog nws ib pliag. Tsis muaj tshuaj los yog tshuaj pleev kim. Cov khoom siv dej hiav txwv ntuj yuav pab tau koj.
hiav txwv ntsev yog kev xyiv fab rau lub ntsej muag thiab plaub hau
hiav txwv ntsev rau lub ntsej muag yog qhov zoo rau kev txhim kho daim tawv nqaij, ntxuav, tshem tawm toxins, thiab lwm yam. Koj tuaj yeem siv nws los tsim koj tus kheej cov tawv nqaij tonic, cream lossis daim npog qhov ncauj. Yog hais tias, piv txwv li, peb sib tov hiav txwv ntsev nrog zib mu thiab zaub roj, peb tau txais ib daim npog qhov ncauj rau cov tawv nqaij qhuav thiab paub tab. Thiab yog tias koj sib tov cov khoom nrog ci dej qab zib thiab qaub cream, peb tau txais daim npog ntsej muag los ntawm cov dots dub. Ntawd yog, hiav txwv ntsev yog pab tau rau txhua hom tawv nqaij. S alt lotions yog haum rau lub ntsej muag nrog pob txuv. Dissolve 1 teaspoon ntsev nyob rau hauv ib khob dej, tsau ib lub paj rwb ncoo nrog cov tshuaj no thiab siv rau tej qhov chaw ntawm koj daim tawv nqaij rau ib nrab ib teev.
Kuv yuav ua li cas rau kuv cov plaub hau, puas yog lawv npub thiab dai zoo li tus cab? Koj tus qub phooj ywg, hiav txwv ntsev, yuav tuaj pab koj. Rau cov plaub hau (kev tshuaj xyuas ntawm ntau tus poj niam lees paub qhov no), lub npog ntsej muag nrog hiav txwv ntsev yog qhov zoo heev. Nws yog tsim kom cov plaub hau loj hlob zoo, combs tsis muaj teeb meem thiab mloog lus.
Koj twb muaj cov balms li ib txwm los yog plaub hau qhov ncauj qhov ntswg, cia li ntxiv hiav txwv ntsev rau lawv thiabsiv nws raws li koj tau siv. Tsis muaj dab tsi nyuab. Koj tuaj yeem yooj yim nqa cov khoom thiab rub nws rau hauv tawv taub hau. Cov ntshav yuav maj mus rau ntawm daim tawv nqaij thiab coj nws cov as-ham rau nws, cov hauv paus hniav yuav zoo siab.
Yog tias koj tseem muaj yogurt hauv lub tub yees, koj tuaj yeem siv nws ua daim npog ntsej muag. Koj puas xav haus nws yav tsaus ntuj nrog lub pob? Tsis muaj buns. Daim duab yuav tsis hais "ua tsaug" tom qab, tab sis cov plaub hau yuav ua tsaug rau koj. Thiab yog tias koj ntxiv hiav txwv ntsev rau kefir, lus 1 teaspoon, ces txawm zoo dua. Tshaj tawm los ntawm cov plaub hau thiab zaws rau hauv tawv taub hau. Koj tuaj yeem ntxiv ob peb tee roj uas koj nyiam, xws li lavender, mint, almond. Cov roj almond tuaj yeem rub rau hauv tawv taub hau ib yam li daim npog ntsej muag, lossis koj tuaj yeem ntxiv ntsev ntxiv, uas yuav ua rau muaj txiaj ntsig zoo dua.
Txoj cai yog tib yam li txhua lub qhov ncauj qhov ntswg. Cov plaub hau yog wetted, smeared, ib lub hnab los yog lub kaus mom raug muab tso rau, tom qab 20 feeb nws yog ntxuav tawm nrog tshuaj zawv plaub hau. Qhov ntawd yog nws, tam sim no koj yog Aphrodite, zoo, lossis ib tus kwv tij-heroes. Qhov tsuas yog caveat: yog tias koj muaj khawb ntawm koj cov tawv taub hau lossis qee yam kev tsis haum tshuaj, ces ntsev tsis tuaj yeem siv, txwv tsis pub Baba Yaga yuav tig tawm ntawm Aphrodite. Thiab tseem, lub hauv paus ntsiab lus "feem ntau qhov zoo dua" tsis siv ntawm no. Ntau tshaj 2 zaug hauv ib lub lis piam: 3 lub hlis ua qhov ncauj qhov ntswg, 3 lub hlis so.
kom lub qhov ntswg tsis tickle
Koj lub qhov ntswg tickle? Nrog koj zoo siab - nws yog ib qhov ntswg. Koj ntes tau khaub thuas. Lawv muab dab tsi rau khaub thuas? Eh, nws yog ib qho tsim nyog yuav tsum tau mloog kev tshaj tawm, tam sim no nrog lub qhov ntswg liab mus. Koj yuav tsum tau khiav mus rau lub tsev muag tshuaj, tab sis tsis yog rau txhua hom gels, tshuaj tsuag thiab tshuaj pleev, tab sis rau ntsev. Nws yog pheej yig thiabzoo meej rau kev ntxuav lub qhov ntswg rau koj thiab rau tag nrho tsev neeg, txawm tias tus me tshaj plaws. Nco ntsoov: cov khoom yuav tsum tsis txhob muaj impurities, dyes thiab flavors. Tsuas yog hiav txwv ntsev xwb. Kuj khiav mus rau tom khw rau txiv qaub, koj yuav xav tau thiab.
Tam sim no peb tab tom npaj ib rab koob yees duab. Peb noj 1 khob dej sov, ncuav ib pinch ntsev rau hauv nws thiab drip ob peb tee ntawm txiv qaub kua txiv. Sib tov txhua yam, tab sis tsis txhob co. Koj muaj dej txias. Tsis txhob tso rau hauv koj lub qhov ntswg thiab rau hauv tus menyuam lub qhov ntswg, 2-3 tee rau hauv txhua lub qhov ntswg. Ntsev yuav txo qhov mob, o, thiab txiv qaub yuav nqaim cov hlab ntsha, nws yuav ua pa yooj yim dua.
Koj tseem tuaj yeem dilute cov tshuaj no nrog qee cov dej rau tus menyuam. Nws yuav tsum yog me ntsis ntsev thiab me ntsis qaub. Qee tus ntseeg tias koj tuaj yeem tau txais los ntawm cov txiv qaub, tsuas yog yaug nrog dej, supposedly, koj tuaj yeem yaug nws - thiab qhov ntawd yog nws. Tej zaum, txhua tus neeg ua luam dej thiab dhia dej hauv tus dej, thiab dej nkag mus rau hauv lub qhov ntswg, ua rau tsis zoo siab heev. Ntsev yuav tsis tsuas yog txo qhov o, tab sis kuj soften cov kua. Hiav txwv ntsev rau lub qhov ntswg tsis muaj mob thiab siv tau.
Lub qhov ntswg tsis yog tsuas yog instilled nrog no potion, tab sis kuj ntxuav. Koj tuaj yeem ntxiv ob peb tee ntawm eucalyptus roj rau cov tshuaj. Cov txheej txheem yog tsim nyog rau cov neeg laus, tab sis nyob rau hauv heev mob, hiav txwv ntsev kuj haum rau cov me nyuam. Txhawm rau yaug lub qhov ntswg, koj yuav tsum ua cov kauj ruam hauv qab no: peb sau cov tshuaj me me ntawm peb txhais tes thiab kos los ntawm lub qhov ntswg. Txhua yam uas nyob rau hauv lub qhov ntswg mus rau hauv lub qhov ncauj, thiab nws yuav tsum tau ntiab tawm. Rov ua dua cov kev thim rov qab ob peb zaug.
Lwm txoj kev ntxuav -qhov no yog rau cov kws tshaj lij. Nws yog ib qho tsim nyog los kos cov tshuaj rau hauv xib-teg ntawm koj txhais tes, kos nrog koj lub qhov ntswg, tab sis sim ua kom nws nyob ntawd. Koj yuav tsum noj ob peb ua pa thiab exhalations. Tom qab txhua, hiav txwv ntsev uas tau nkag mus rau hauv lub qhov ncauj yuav tsum nti tawm.
Cov me nyuam tsis zoo li yuav ntxuav tau lub qhov ntswg li no, yog li peb muab ib lub pipette thiab kos ib qho tshuaj rau hauv. Peb muab tus menyuam tso rau ntawm lub rooj zaum, muab qee yam khoom ua si ze ntawm lub taub hau thiab hais kom nws saib nws. Nws hloov tawm tias tus menyuam yuav pw nrog nws lub puab tsaig. Ceev nrooj ncuav tawm cov ntsiab lus ntawm lub pipette thaum tus me nyuam pw. Cia tus me nyuam pw zoo li no rau ib feeb, thiab ntsev yuav ua haujlwm nrog cov mucosa thiab txo qhov o. Ces koj yuav tsum nug txhua yam kom nti tawm, tsis nqos.
Ntsev yog siv los ua kom qhuav tab sis kub compress. Ua li no, sov lub ntsev, yob nws mus rau hauv gauze thiab muab compress rau ntawm lub qhov ntswg. Qee qhov ua kom sov hauv tsev. Hiav txwv ntsev rau lub qhov ntswg yog ib qho tshuaj zoo heev rau cov poj niam cev xeeb tub uas mob khaub thuas, vim tias koj tsis tuaj yeem noj tshuaj ntxiv, tab sis txhua yam yog ntuj nyob ntawm no.
Yog khaus hauv caj pas
Yog koj tseem mob thiab mob caj pas, tsis txhob tos kom txog thaum hnoos hnyav pib. Noj hiav txwv ntsev. Txhua yam koj xav tau yog 1 tablespoon ntsev thiab 1 khob dej kub. Do, txias thiab yaug. Ib nrab khob ntawm ib lub sij hawm. Yog koj ua li no plaub zaug hauv ib hnub, caj pas yuav dhau.
Koj puas pom tias koj mob? Txhua yam tuaj yeem tshwm sim, tsis muaj sijhawm txaus rau koj tus kheej. Lawv muab ib tug mob caj pas thiab lub qhov ntswg. Kojhnoos tau pib, nqus tau cov ntsev hiav txwv yog haum rau koj. Ib zaug ntxiv, peb mus rau peb txoj kev daws teeb meem, tsuas yog ua kom tsis muaj zog me ntsis: 1 tablespoon ntsev rau 2 khob dej. Peb sov cov tshuaj kom cov chav mus, peb lob cov tais diav los ntawm lub qhov cub - thiab nyob rau hauv lub hau. Ua pa kom txog thaum lub pa tawm. Yog tias koj muaj ib qho inhaler, ces nws yog qhov zoo dua los siv nws. Qhov hnoos yuav txo qis thiab koj yuav tshem koj caj pas. Nws yog qhov zoo dua los ua cov txheej txheem no thaum yav tsaus ntuj, yog li tom qab ntawd koj tuaj yeem nkag tau hauv qab npog.
Pab rau cov me nyuam
Muaj lwm txoj hauv kev rau tus menyuam nqus pa. Thiab, raws li kev txheeb xyuas pom, nws zoo heev. Koj yuav tsum tau nqa ib lub khob loj, ua ib qho kev daws nrog hiav txwv ntsev, ua kom sov. Koj twb tau nchuav dej sov rau hauv lub phiab thiab muab pov rau hauv ib qho khoom ua si uas koj tuaj yeem ua si hauv dej. Tom qab ntawd, ua tib zoo, maj mam ncuav cov kua ntsev kom tus menyuam thiab ob txhais tes nce siab, thiab nqus pa nrog ntsev. Cov dej hauv lub phiab txias, koj tseem ntxiv cov tshuaj kub. Yog li tus menyuam yuav ua si thiab ua pa. Ces dab neeg, nkauj - thiab pw.
Los ntawm kab lus no nws twb paub meej tias hiav txwv ntsev yog ib qho kev pab kho mob ntawm cov menyuam yaus. Nws yog qhov nyuaj heev los yaug lub qhov ntswg ntawm cov menyuam yaus, thiab qee zaum cov txheej txheem no raug txwv los ntawm kws kho mob, yog li koj tuaj yeem ua kom qhuav kub compress rau tus menyuam. Raws li txhua tus paub, cov menyuam yaus pw tsis tau ntev, lawv yuav tsum dhia thiab dhia, lawv tsis hnov tus kab mob. Nws yog ib qho tsim nyog yuav tau xaws rau tus menyuam lub tsho, nyob rau sab nraub qaum, lub hnab tshos nrog lub valve. Ua kom sov dej hiav txwv ntsev, qhwv hauv gauze thiab muab tso rau hauv koj lub hnab ris. Fasten lub valve kom lub gauze tsis poob tawm. Tus me nyuam ua si, thiab ntsev hiav txwv ua haujlwm.
ko taw da dej kuj tseem yuav pab tau! Lawv yoglawv yuav calm tus menyuam thiab tshem tawm toxins los ntawm lub cev los ntawm pob taws. Kev da dej tuaj yeem pib los ntawm 1.5 xyoo. 10-15 feeb yuav tsis tsuas pab kom kov yeej mob khaub thuas, tab sis kuj ntxiv dag zog rau lub cev.
Cov neeg tawm tswv yim txog qhov muaj zog thiab qhov tsis zoo ntawm cov khoom
Xwm muab txiv neej tsuas yog ib qho tshuaj kho mob - nws yog ntsev hiav txwv. Nyeem cov kev tshuaj xyuas yog tias koj tsis ntseeg peb! Raws li cov lus pom ntawm ntau txhiab tus neeg tau pom, cov khoom siv hauv hiav txwv yuav txo tau kev ntxhov siab, normalize ntshav siab, thiab txhawb kev tiv thaiv. Nrog nws cov kev pab, cov metabolism yuav rov qab mus li qub. Ntsev yuav kho ob txhais ceg thiab caj npab, cawm koj ntawm qhov ntswg thiab hnoos, thiab muab kev zoo nkauj rau koj lub ntsej muag thiab lub cev.
Kev txiav txim los ntawm kev tshuaj xyuas, tsis muaj ntau qhov tsis txaus. Txawm li cas los xij, tseem muaj ib qho kev rho tawm loj: ntsev tsis tuaj yeem siv los ntawm cov neeg uas muaj kev tsis haum rau cov khoom no.
Raws li tag nrho cov saum toj no, cov ntsev hiav txwv noj yuav tsum nyob hauv chav ua noj. Muab tso rau hauv qhov chaw tseem ceeb kom koj tsis txhob hnov qab. Hauv cov khoom siv thawj zaug thiab chav dej - lwm lub hnab. pheej yig thiab siv tau.
