Kev npaj tsev neeg yog qhov kev xaiv ntse rau cov niam txiv uas xav kom muaj menyuam. Nws yog ib qho tseem ceeb heev uas yuav tsum xav txog tag nrho cov ntsiab lus tseem ceeb, npaj lub cev thiab lub hlwb. Ob niam txiv noj qab nyob zoo tsis tas yuav nrhiav kev xeeb tub, sawv daws
yuav tsum tshwm sim sai sai thiab ib txwm ua, tab sis qee qhov kev npaj tsim nyog ua li cas. Yam twg thiab thaum twg pib?
Npaj peb lub hlis ua ntej hnub xav tau
Lub sijhawm zoo tshaj plaws rau kev xeeb tub yog lub caij nplooj zeeg, lub caij zaub thiab txiv hmab txiv ntoo tom qab lub caij ntuj sov so. Tab sis zaum tseem tos lub Cuaj Hlis tsis tsim nyog. Koj yuav tsum pib nrhiav seb yuav xeeb tub li cas ua ntej. Nyob rau hauv thiaj li yuav npaj cev xeeb tub mus ntxiv yam tsis xav tsis thoob thiab teeb meem, nws yog ib qhov tsim nyog yuav tau mus kuaj xyuas los ntawm kws kho mob. Nws yog ib qho tseem ceeb tsis tsuas yog mus ntsib kws kho mob gynecologist, leej twg yuav txiav txim siab seb lub cev npaj tau li cas rau kev yug me nyuam, tab sis kuj yog kws kho hniav, vim nws tsis tuaj yeem ua tshuaj loog thiab x-rays thaum cev xeeb tub, thiab mob hniav tuaj yeem tshwm sim. Kev mus ntsib kws kho mob otolaryngologist yuav tsis raug mob los txiav txim qhov mob ntev. Yog tias koj muaj mob, thov sab lajkws kho mob lossis kws kho mob tshwj xeeb. Nws yuav pab tau rau cov txiv mus ntsib kws kho mob urologist thiab kuaj. Yog tias cov lus teb rau lo lus nug "thaum twg nws zoo dua los xeeb menyuam" tau txais, nws tsim nyog muab tus cwj pwm phem. Cov poj niam yuav tsum tau txo lawv cov caffeine thiab ntsev kom tsawg. Ib pliag, cov txiv neej yuav tsum tsis nco qab txog lub sauna los yog lub puam, nruj ris tsho hauv qab. Kev noj zaub mov ntawm cov niam txiv yav tom ntej yuav tsum noj qab haus huv thiab ntau yam, nws yog qhov tsim nyog los noj cov vitamin complexes, noj zaub ntau xim, ntses hiav txwv, nqaij liab, tsis suav cov nqaij haus luam yeeb, ntsim thiab kib. Tshwj xeeb tshaj yog cov khoom noj qab ntsev thiab haus luam yeeb ua rau txiv neej - kev ua ub no los ntawm cov khoom lag luam
sperm.
Npaj ib hlis ua ntej conception
Yog lub Cuaj Hlis, thaum zoo tshaj rau xeeb menyuam, twb nyob ze, lossis koj ntseeg siab rau koj txoj kev noj qab haus huv thiab noj zaub mov zoo uas koj txiav txim siab tsis ua raws li daim ntawv qhia hnub, koj tuaj yeem mus rau theem kawg ntawm kev npaj.. Txhob noj tshuaj hormonal contraceptives lossis tshem tawm cov coil, tsis txhob noj tshuaj tua kab mob - qhov no yog qhov tseem ceeb rau cov poj niam thiab cov txiv neej. Txo haus cawv kom tsawg kawg nkaus, haus cov dej qab zib zoo xwb. Txhawm rau lav qhov tshwm sim sai, koj tuaj yeem txiav txim siab hnub tim ntawm ovulation. Ua qhov no yog qhov yooj yim heev. Kev coj khaub ncaws mus txog 28 hnub. Nyob rau hauv nws nruab nrab yog cov tsib lossis rau hnub thaum nws yog qhov zoo dua los xeeb menyuam. Hnub zoo tshaj plaws yog hnub ntawm ovulation, nws tuaj yeem suav nrog kev pab ntawm tus kws kho mob gynecologist, saib xyuas lub cev tsis tu ncua lossis ntsuas basal
temperature.
Yuav ua li cas yog tias kev xav tsis tshwm sim?
Kev txiav txim siab lub sijhawm thaum nws zoo dua los xeeb menyuam tsis txaus. Ntuj muaj nws lub tswv yim txog qhov no. Yog li ntawd, nws yeej tsis tsim nyog chim yog tias txhua yam tsis ua haujlwm thawj zaug. Tsis txhob tso tseg txoj kev noj qab haus huv thiab kev noj qab haus huv txoj cai, txaus siab rau txhua hnub thiab tsis txhob xav tias tej yam yuav tsis raug. Kev ntxhov siab dhau ib puag ncig thiab tig cov txheej txheem fertilization mus rau hauv txoj haujlwm zoo yuav tsis ua rau muaj kev zoo siab rau yav tom ntej niam txiv. So kom txaus thiab txaus siab rau lub sijhawm. Tsuas yog li no xwb, tus me nyuam yuav tsis qeeb qeeb.
