Yuav luag txhua tus poj niam yeej paub tias lub sijhawm zoo tshaj plaws ntawm kev coj khaub ncaws thaum nws zoo dua rau xeeb menyuam yog 10 mus rau 18 hnub txij li thawj hnub ntawm kev coj khaub ncaws. Tab sis feem ntau nws tshwm sim tias tsis yog txhua tus txij nkawm tab tom npaj rau kev xeeb tub. Lawv nyuam qhuav sib deev tsis muaj kev tiv thaiv, ces tus poj niam pom tias nws xeeb tub. Thaum lwm tus neeg sawv cev ntawm kev sib deev ncaj ncees tsuas yog xav txog yuav ua li cas npaj kom zoo rau kev yug menyuam. Nws yog ib qho paradox, tab sis lawv tsis tas yuav xeeb tub. Hauv qhov no, ntau tus kws tshaj lij qhia lawv kom tso kev xav ntawm cev xeeb tub tawm ntawm lawv lub taub hau ib ntus, thiab tsuas yog thaum tus poj niam so thiab tsis txhawj xeeb, muaj ib hnub nws yuav paub tias nws xeeb tub. Oddly txaus, cov lus qhia no ua haujlwm.
Qhov tseem ceeb tshaj plaws tsis yog thaum nws xeeb tub zoo dua. Thiab kev hlub ntawm ib tug txiv neej thiab ib tug poj niam, kev sib nrig sib nkag siab thiab rhiab. Sim ua kom cov txheej txheem raws li ntuj tsim tau, tsis txhob xav txog kev xav, tab sis tsuas yog txaus siab rau koj tus khub thiab kev hlub.
Thaum twg yog lub sijhawm zoo tshaj los xeeb menyuam
Ntau tus kws kho mob hais tias kev sib deev txhua hnub tsis tsim nyog. Nws yog qhov zoo tshaj los ua qhov no txhua hnub, tab sis qhov tseem ceeb yog uatus naj npawb ntawm kev ua plees ua yi tsis tshaj xya lub lis piam. Nws tseem tsim nyog ua kom muaj kev hlub thaum lub sijhawm poj niam ovulation, qhov tshwm sim ntawm cev xeeb tub lub sijhawm no yog siab heev.
Cov cai yooj yim rau kev xav
Tsis muaj teeb meem dab tsi yuav xeeb tub, tab sis nws tseem zoo dua rau tus txiv neej los ua tus tshaj plaws, tsis yog poj niam. Nyob rau hauv poj niam lub cev, spermatozoa nyob twj ywm rau li plaub hnub ntxiv, nyob rau hauv cov hnub no conception yuav tshwm sim. Yog tias koj xav kom koj tus menyuam noj qab nyob zoo, ua lub luag haujlwm rau qhov tseeb tias koj yuav tsum tsis txhob haus cawv rau hnub yug thiab ntxov, qhov no siv rau cov txiv neej thiab poj niam. Tsis txhob noj tshuaj.
Kwv yees lub ntsiab lus ntawm tus menyuam
Yog tias koj muaj hnub nyoog 18 txog 25 xyoos, koj tuaj yeem siv cov lus hauv qab no los txiav txim siab poj niam txiv neej ntawm koj tus menyuam hauv plab. Hauv lo lus nug: "Yuav ua li cas xeeb tub?" lub rooj yuav pab koj zoo li tsis muaj lwm yam.
Tus tub yog tus cim "+", tus ntxhais nrog "-" kos npe.
| Jan | Lub Ob Hlis | March | April | maj | June | July | Aug | Cuaj hlis | October | November | December | |
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| + | - | + | + | + | + | + | + | - | - | - | + | 20 |
| + | + | + | - | - | + | - | - | - | - | - | - | 21 |
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- | + | - | - | + | - | - | + | 22 |
| - | - | + | - | + | + | - | + | - | + | + | + | 23 |
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Tam sim no koj paub thaum twg yog lub sijhawm zoo tshaj plaws los xeeb tub. Nco ntsoov tias thaum npaj rau kev xeeb tub, koj yuav tsum ua tib zoo xav, tsis txhob ua rau koj tus kheej muaj kev ntxhov siab, thiab tsis txhob noj tshuaj muaj zog. Nws yuav zoo yog tias koj pib haus cov vitamin complex. Tau txais lub siab zoo, ua qhov koj nyiam, mloog nkauj zoo nkauj.
Tom qab kev sib deev, tsis txhob sim tam sim ntawd sawv ntawm txaj, mus da dej lossis lwm qhov chaw. Nws yog qhov zoo dua los pw li kaum feeb, tej zaum nyob rau lub sijhawm no cov spermatozoa yuav siv zog rau fertilize lub qe, conception yuav tshwm sim. Yog tias koj tau kuaj pom lub tsev menyuam qaij, ces qhov zoo tshaj plaws rau koj yuav yog thaum tus txiv neej nyob tom qab.
Saib koj cov zaub mov. Zoo dua nwsdiversify, suav nrog hauv nws tag nrho cov vitamins thiab minerals tsim nyog uas yuav yog ib qho tseem ceeb rau tus me nyuam hauv plab.
Peb xav kom koj muaj hmoo! Tsis ntev koj yuav los ua niam txiv zoo siab.
