Kev yug me nyuam tsis yog ua rau niam zoo siab xwb, tab sis kuj coj ntau yam kev paub cuam tshuam nrog nws txoj kev noj qab haus huv. Ib qho mob uas cov niam txiv ntsib yog quaj ntawm daim tawv nqaij tom qab tus menyuam pob ntseg. Ua ntej, redness tshwm, ces cov npuas me me uas muaj kua. Sij hawm dhau mus, lawv tawg thiab qhov chaw quaj ntawm daim tawv nqaij. Nrog mob hnyav, qhov mob no nrog khaus. Tom qab ntawd, cov xim daj daj tuaj rau ntawm qhov chaw puas.
Raws li txoj cai, cov tsos mob no tshwm sim hauv cov menyuam yaus, uas cuam tshuam nrog kev tiv thaiv tsis txaus ntawm cov menyuam mos.
daim tawv nqaij ntub tom pob ntseg tsis yog ib qho kab mob sib cais, nws tsuas yog ua rau muaj kev cuam tshuam hauv lub cev. Tus kws kho mob dermatologist lossis kws kho mob menyuam yaus yuav pab nrhiav qhov laj thawj. Yuav ua li cas: tus menyuam puas ntub tom qab pob ntseg? Yuav kho mob li cas?
Yog vim li cas
Muaj ntau yam piav qhia vim li cas tus menyuam yaus ntub tom pob ntseg.
- Kev noj ntau dhau. Thaum ntxov ntawm lub neej, tus me nyuam txoj kev digestive system tsis tau tsim tag nrho. Nws yogncav cuag maturity tom qab ob peb xyoos. Hauv cov menyuam mos, cov enzymes muaj tsawg, thiab lawv tsis tuaj yeem tiv nrog cov khoom noj ntau dhau mus rau hauv plab. Cov tshuaj lom yog tsim nyob rau hauv cov hnyuv, nws cov hauj lwm cuam tshuam, uas ua rau muaj kev hloov nyob rau hauv ib txwm lub xeev ntawm daim tawv nqaij. Cov pob khaus, liab liab pib ntawm lub cev thiab, ua ntej ntawm tag nrho cov, hauv cov quav, ntawm lub luj tshib, hauv qab hauv caug, quaj qhov txhab tom qab pob ntseg ntawm tus menyuam, hauv puab tais.
- Cov khoom qab zib ntau hauv cov khoom noj kuj ua rau muaj kev cuam tshuam ntawm kev ua haujlwm ntawm cov hnyuv, thiab vim li ntawd, dermatitis pib, ib qho ntawm cov kab mob uas yog quaj dermatitis, localized qab pob ntseg.
- Kev ua txhaum cai ntawm kev noj qab haus huv los ntawm tus niam laus. Noj ntau dhau ntawm cov rog, kib, hmoov nplej.
- Qhov muaj nyob hauv niam cov khoom noj uas feem ntau ua rau muaj kev fab tshuaj. Piv txwv li, txiv ntseej, zib ntab, ntses liab, fermented cheeses, txiv hmab txiv ntoo liab. Ntxiv nrog rau strawberries, raspberries, legumes, qe, kua, marinades. Cov npe txuas ntxiv nrog cov nqaij haus luam yeeb, ntses, khoom noj siv mis, nplej thiab lwm yam.
- Ua tsis tiav.
- Tsis qhia zaub mov ntxiv.
- Kev tsis haum. Tus kws kho mob tshwj xeeb lossis kev soj ntsuam ze ntawm tus menyuam, nws cov lus teb rau cov khoom tshiab lossis cov khoom hauv ib puag ncig yuav pab txheeb xyuas qhov ua xua.
- Tshuaj noj los ntawm leej niam thaum pub niam mis.
- Kev khaus tawv nqaij tuaj yeem tshwm sim los ntawm cov khaub ncaws menyuam yaus, lawv cov khoom siv, cov xim siv, nrog rau cov ntxhua khaub ncaws. Synthetic thiab woolen fabrics feem ntau ua rauirritation ntawm ilv daim tawv nqaij.
- Kev siv cov tshuaj ntxuav tes uas tsis haum rau menyuam yaus, tsis zoo, tsis muaj ntawv pov thawj rau menyuam mos.
- Tsis ua raws li cov cai ntawm kev nyiam huv, cov khoom seem ntawm daim tawv nqaij tom qab da dej xab npum, gel, tshuaj zawv plaub hau ua rau tus menyuam pob ntseg ntub. Cov duab tsis suav nrog rau qhov zoo nkauj.
- Tsis muaj sijhawm txaus rau menyuam yaus tawm nraum zoov.
- Yog tus menyuam muaj pob ntseg tawg tom qab pob ntseg thiab ntub dej, nws yuav yog vim qhov kub thiab txias ntau dhau. Qhov no ua rau kom tawm hws ntau ntxiv. Moisture accumulates nyob rau hauv cov quav ntawm daim tawv nqaij, nrog rau qab pob ntseg.
- Hereditary yam. Yog cov niam txiv yav tas los muaj mob qog noj ntshav, tuberculosis, syphilis.
- hnub nyoog ntawm niam txiv.
Muaj ntau yam laj thawj vim li cas tus me nyuam muaj qhov tawg tom qab pob ntseg thiab daim tawv nqaij ntub. Yog hais tias qhov kev tshem tawm ntawm lawv tsis ua rau kom sai sai los ntawm qhov teeb meem, tsis txhob ncua kev pib ntawm kev kho mob nrog tshwj xeeb xaiv tshuaj. Nrhiav kev pab los ntawm tus kws tshaj lij. Kev tsis saib xyuas ntev ntev ntawm tus mob no tuaj yeem ua rau muaj kev puas tsuaj loj, tawg thiab kis kab mob. Kev coj ua raws sijhawm ntawm kev ntsuas tso cai rau koj kom coj tus menyuam daim tawv nqaij kom rov zoo li qub.
Symptoms
Qhov tseeb tias tus me nyuam ntub thiab crusty qab pob ntseg yog txuam nrog cov tsos ntawm pob liab liab nyob rau ntawm daim tawv nqaij. Yog hais tias peb tham txog qhov loj ntawm xws li redness, ces lawv yuav ua tau me dua ib tug npib los yog nyob rau hauv lub cheeb tsam ze ntawm pob ntseg. Qee zaum, qhov cuam tshuamlobe, nrog rau tawv taub hau. Cov ntaub qhwv pob khaus nws tus kheej maj mam kis cov xim daj, tab sis cov plaub hau tsis poob. Tus kab mob muaj nws tus yam ntxwv. Hauv qhov chaw uas muaj qhov liab liab tshwm, cov npuas me tuaj yeem pom, sab hauv uas muaj cov kua tsis muaj xim. Tom qab qee lub sijhawm, lawv yuav tawg, thiab hauv qhov chaw no tsuas muaj ib daim tawv nqaij quaj xwb.
Cov me nyuam mos ua li cas?
Yog tias kev kho mob pib raws sijhawm, ces cov crusts yuav tshwm sim sai sai, uas yuav ploj mus. Txwv tsis pub, cov teeb meem tshwm sim, thiab daim tawv nqaij pib tawg thiab tev tawm. Ib qho mob hnyav heev thaum lub pob ntseg ntub hauv tus menyuam, hauv tus menyuam yug tshiab. Qhov no yog vim lub cev tsis muaj zog, vim tias nws tseem tsis tuaj yeem ua rau nws tus kheej tiv nrog lwm yam teeb meem uas tshwm sim tawm tsam keeb kwm ntawm kev ntws ntawm scrofula. Ntxiv nrog rau cov pob liab liab, tus me nyuam raug kev txom nyem los ntawm cov colic ntau zaus thiab cov leeg nqaij. Tsis tshua muaj paug tawm ntawm qhov ntswg thiab pob ntseg ntawm tus menyuam mos.
Diagnosis
Yog tias cov niam txiv pom tias nws ntub tom qab pob ntseg ntawm tus menyuam, qhov no qhia tias koj yuav tsum mus ntsib kws kho mob tam sim ntawd. Tshem tawm hauv thaj tsam ntawm lub lobe, nrog rau qhov liab thiab khaus, cim kab mob uas yuav tsum tau muab tshem tawm sai li sai tau.
Tus kws kho mob yuav kuaj xyuas, sau cov kua dej rau kev soj ntsuam, kuaj ntshav, thiab mloog cov niam txiv cov lus tsis txaus siab kom nkag siab tias muaj dab tsi tshwm sim rau tus menyuam.
Tus kws kho mob dermatologist yuav ua qhov kev soj ntsuam, saib cov txiaj ntsig ntawm kev tshuaj ntsuam thiab ua qhov xaus, raws lidab tsi yog vim li cas rau cov tsos ntawm cov tso tawm no. Qhov no feem ntau tshwm sim los ntawm kev kis kab mob. Yuav kom tshem tau tus kab mob no, nws yog ib qho tsim nyog yuav tau pib txoj kev kho mob nyuaj, vim tias nws yuav ruam heev kom cia qhov xwm txheej no mus, vim nws yuav ua rau muaj qhov tshwm sim loj.
Tsuas yog raws li cov txiaj ntsig tau txais, kev kho mob tau tsim, tsis muaj teeb meem koj yuav tsum ua koj tus kheej, vim qhov xwm txheej no yuav tsis coj cov txiaj ntsig zoo, tab sis tsuas yog ua rau qhov xwm txheej hnyav dua.
Yog tias koj pom tias nws ntub tom qab pob ntseg ntawm tus menyuam thiab muaj lub siab xav khawb tom qab, qhov no qhia tias koj yuav tsum mus ntsib kws kho hniav.
Kev kho mob
Yog tias tus menyuam muaj pob khaus ntawm daim tawv nqaij tom qab pob ntseg, nws yog qhov zoo tshaj plaws hu rau tus kws kho mob tam sim ntawd. Peb tab tom tham txog tus kws kho mob dermatologist uas yuav tuaj yeem tsim kho qhov kev kuaj mob kom raug nrog qhov tseeb siab thiab sau ntawv kho kom tsim nyog. Kev npaj yuav tsum tsim nyog tsis yog rau tus kab mob xwb, tab sis kuj rau lub hnub nyoog ntawm tus menyuam.
Ua ntej yuav mus rau kev kho mob ntawm kev quaj diathesis, nws raug nquahu kom nrhiav cov laj thawj uas ua rau muaj pob liab liab. Tus kws kho mob dermatologist thawj zaug tsuas tshuaj xyuas tus neeg mob, thiab tom qab ntawd pib nug cov lus nug txog kev noj zaub mov thiab qhov tshwm sim ntawm kev tsis haum tshuaj. Hauv cov txheej txheem ntawm lawv txoj kev tshawb nrhiav, kev sab laj ntxiv nrog tus kws kho mob thiab tus kws kho mob yuav tsum tau ua xua. Ua tsaug rau cov kws kho mob tshwj xeeb no, nws yog ib qho yooj yim los tsim ib qho kev ua xua uas provokes txoj kev loj hlob ntawm diathesis. Ua ntejCov txiaj ntsig zoo tuaj yeem ua tiav tom qab tshem tawm cov tshuaj histamine thiab kev sib haum xeeb ntawm kev ua xua tom qab.
Yuav kho nws, yuav tsum muaj ntau yam kev ntsuas. Peb tab tom tham txog kev siv cov tshuaj pleev tshwj xeeb thiab cov tshuaj pleev ib ce uas siv ncaj qha rau thaj chaw cuam tshuam ntawm daim tawv nqaij. Kev xaiv cov tshuaj yuav siv qhov chaw ntawm tus kheej thiab yog ua los ntawm kws kho mob nkaus xwb. Nws yog deb ntawm ib txwm ua tau tam sim nrhiav kev pab kho mob uas tsim nyog, yog li koj tuaj yeem ntsuas hauv tsev kom txo tau cov tsos mob. Piv txwv li, siv ib tug neeg sawv cev uas ua raws li ib tug antiseptic. Miramistin yog qhov tsim nyog heev, uas yog siv rau ntawm daim tawv nqaij, thiab tom qab ntawd nws yog ib qho tsim nyog los lubricate qhov chaw cuam tshuam nrog Bepanten. Tsis txhob muab daim kab xev nplaum rau ntawm qhov txhab tshwm sim, vim qhov no yuav tsis cia lawv qhuav tag.
tshuaj ntsuab
Yog tias peb xav txog cov tshuaj ib txwm siv, ces nws nthuav qhia ntau yam zaub mov txawv. Nrog lawv cov kev pab, cov chav kawm ntawm diathesis dhau mus rau hauv daim ntawv yooj yim. Ntau tus kws kho menyuam yaus pom zoo kom cov niam txiv siv qee hom kev kho mob. Piv txwv li, cov kws kho mob qhia kom npaj ib decoction ntawm chamomile los yog nettle thiab ntxiv rau da dej. Txhua yam kab mob ntawm daim tawv nqaij tuaj yeem kho tau nrog da dej, qhov twg ib qho decoction nrog Pine koob ntxiv. Lawv muaj cov tshuaj uas muaj antiseptic thiab soothing nyhuv.
Enterosorbents
Ntau zaus cov neeg mob no tau sau ib chav kawm los ntxuav lub cev nrog kev pab ntawm enterosorbents. Lawv pab kom nquag tshem tawm cov allergens thiab txhim kho tus mob. Ib tug decoction ntawm txoj hlua copes zoo nrog xws li ib tug hmoov phem, thiab nws yuav tsis tau tsuas yog ntxiv rau da dej, tab sis kuj noj nyob rau hauv. Cov tshuaj muaj nyob rau hauv nws tiv thaiv lwm yam kab mob los ntawm kev nkag mus rau hauv lub qhov txhab thiab qhuav lawv nto.
Khoom noj
Ntxiv rau cov tshuaj, koj yuav tsum tau kho tus menyuam txoj kev noj haus. Nws yuav tsum muaj cov khoom noj uas muaj ntau cov vitamins thiab macronutrients. Yog tias muaj teeb meem ntawm daim tawv nqaij tshwm sim thaum lub caij nplooj zeeg lossis lub caij ntuj no, cov kws kho mob qhia koj kom pib noj cov tshuaj vitamin D. Qhov ntau npaum ntawm cov tshuaj yog xam los ntawm tus kws kho mob tshwj xeeb raws li lub hnub nyoog ntawm tus neeg mob thiab nws txoj kev noj qab haus huv.
Fukortsin
Qee zaum, tus kab mob twb nyob rau theem siab heev, yog li yuav tsum siv ntau txoj kev radical. Feem ntau, "Fukortsin" yog siv rau thaj tsam ntawm daim tawv nqaij. Nws dries cov qhov txhab zoo thiab tsis cia cov kab mob kis mus rau lwm qhov. Nrog rau kev siv tsis tu ncua, cov pob khaus quaj yuav plam thiab maj mam ploj mus.
Kev pub mis ntxiv
Tau kawg, ntxiv rau kev siv tshuaj thiab ua raws li qee yam kev noj haus, nws tseem ceeb heev kom nco ntsoov qee qhov kev pom zoo ntawm cov kws kho mob. Qhov no yuav tiv thaiv kev loj hlob ntawm cov pob khaus quaj lossis txo qhov kev pheej hmoo ntawm kev rov qab los ntawm tus kab mob.
Txhua yam khoom noj ntxiv yuav tsum tau qhia tshwj xeeb hauvraws li lub hnub nyoog pom zoo. Nws yog txwv tsis pub mus dhau cov npe ntawm cov khoom siv tau.
Nws yog qhov zoo tshaj los khaws ib lub chaw muag khoom tshwj xeeb, uas yuav qhia txog cov khoom noj thiab cov tshuaj tiv thaiv ntxiv ntawm tus menyuam lub cev rau nws siv. Piv txwv li, 12 teev tom qab thawj zaug ntawm cov kua txiv hmab txiv ntoo, redness tau pom ntawm pob ntseg. Txhob pub mis rau koj tus menyuam.
Raws li lub hnub nyoog ntawm tus menyuam, mus dhau txhua tus kws kho mob raws li daim ntawv teev cov kws kho mob hauv zos.
Yog tus me nyuam pub niam mis, niam tsuas yog yuav tsum tsis txhob noj cov khoom noj uas muaj feem pua ntawm cov tshuaj histamine kom txog thaum lactation kawg.
Peb yuav tsum tsis txhob hnov qab txog kev ua raws li cov txheej txheem txhawm rau ntxiv dag zog rau tus menyuam lub cev. Nws yog ib qho tsim nyog yuav tsum tau taug kev sab nraud kom cov tawv nqaij ntawm tus menyuam siv hnub so. Yuav tsum muaj huab cua ntshiab hauv chav. Cov kws kho menyuam yaus tso cai rau tus menyuam pw nrog lub qhov rais qhib, uas yuav ua rau nws tsaug zog zoo.
Kev Tiv Thaiv
Thaum ua raws li cov txheej txheem kho mob, qhov mob ntawm lub pob ntseg quaj dhau sai txaus. Yog li, cov qhov txhab ntub dej tau npog nrog lub pob zeb, thiab tom qab ntawd pib tev tawm lub sijhawm. Thaum kawg ntawm txoj kev kho mob, tus neeg mob tuaj yeem kuaj pom yav tas los noj qab haus huv, me ntsis liab ntawm daim tawv nqaij, uas nws thiaj li yuav rov qab mus rau lawv cov xim qub.
Tom qab kho tau, cov kws kho mob qhia kom coj los ntawm kev tiv thaiv, xws li:
- saib xyuas pob ntseg;
- eat right;
- tsis txhob tsim txom khoom qab zib;
- nrhiav sijhawm rau lub cevexercise;
- zam kev ntxhov siab.
Yog tias koj pob ntseg khaus, tev lossis tig liab, koj yuav tsum sab laj nrog kws kho hniav. Qhov no yuav ua rau nws muaj peev xwm tshem tawm qhov yuav kis tau tus kab mob thiab tiv thaiv nws txoj kev loj hlob ua ntej.
