Tshuaj pleev rau pob taws spurs: npe ntawm cov tshuaj zoo, tshuaj xyuas

2024 Tus sau: Curtis Blomfield | [email protected]. Kawg hloov kho: 2024-01-07 17:42

Ib pob taws pob taws, lossis plantar fasciitis, yog ib qho kev loj hlob zoo li cov kab mob uas tshwm sim hauv thaj chaw uas cov ligaments txuas rau ko taw. Nws tuaj yeem tsim rau ntau yam laj thawj: vim yog gout, rog rog, mob caj dab, kab mob ntawm lub cev pob txha, lossis ceg raug mob. Hauv cov neeg mob uas muaj ko taw tiaj, pob taws spurs kuj tau kuaj pom ntau zaus. Thaum pib ntawm tus kab mob, cov tshuaj pleev yog siv rau pob taws spurs.

Symptomatic yam ntxwv ntawm tus kab mob

Ntau zaus, rau kev kho mob, nws yog txaus los pw kom ntau li ntau tau thiab tshem tawm cov load ntawm tus mob ko taw. Nyob ntawm theem ntawm tus kab mob, pob taws spur tshuaj pleev yuav tsum tau. Lub tsev muag tshuaj nthuav tawm cov kev xaiv dav dav ntawm cov khoom lag luam rau kev nthuav tawm sab nraud ntawm ntau hom kev ua. Nws yog txaus los thov ib txheej nyias ntawm cov tshuaj pleev uas tau xaiv rau thaj tsam cuam tshuam, thiab cov tsos mob yuav txo qis. Nws yuav tsum raug cais tawm rau lub sijhawm ntawm kev kis kab mob rau ob qho tib si dej kub thiab dej txias. Da dej, saunas thiabUa luam dej hauv dej qhib kuj tsis xav tau.

Cov tsos mob ntawm plantar fasciitis (heel spur):

• txhob mob pob taws thaum ob txhais ceg so;
• mob hnyav, mob hnyav thaum lub sijhawm thauj khoom ntawm tus mob ceg (qee zaum, qhov tsis xis nyob yog qhov tsis txaus siab, thiab tus neeg mob raug yuam kom tawm qhov mob);
• tom qab hloov pauv tam sim ntawd, qhov mob yuav nce ntxiv (piv txwv li, thaum tus neeg mob zaum ntev, thiab tom qab ntawd sawv sai sai);
• o ntawm ko taw qee zaum tam sim no, thiab qee zaum tsis.

Nrog plantar fasciitis, tsis muaj paug tawm lossis qhov txhab ntawm ko taw. Yog tias lawv nyob, tej zaum yuav muaj qee qhov kev kuaj mob sib xyaw. Piv txwv li, feem ntau tom qab qhov tob tob tob ntawm pob taws, kab mob ntawm cov ntaub so ntswg tuaj yeem txhim kho. Yog li ntawd, suppuration pib, thiab qhov teeb meem yog nyuaj los ntawm pob taws spur. Cov tshuaj pleev kom zoo rau cov kab mob nyuaj li no yuav tsum muaj cov tshuaj hormones lossis cov khoom xyaw uas muaj cov txiaj ntsig zoo dua qub.

Caus ntawm plantar fasciitis

Ntawm cov laj thawj feem ntau ntawm pob taws spurs yog:

• tiaj tus taw, vim tias qhov chaw ntawm ko taw raug cuam tshuam, ua rau cov kab mob ntawm cov pob txha, curvature ntawm qaum, pob taws spurs, mob caj dab.
• Kev rog, tshwj xeeb tshaj yog qib thib ob thiab thib peb, feem ntau ua rau muaj kev ntxhov siab ntau dhau ntawm ko taw, ua rau muaj teeb meem ntawm pob taws thiab ntiv taw.
• Kev raug mob ntawm txhais ceg, uas yog qhov nyuaj los ntawm kev txiav tob thiab qhov txhab ntawm pob taws, tuaj yeem nrogplantar fasciitis.
• Gait mob xws li clubfoot feem ntau ua rau kev thauj khoom tsis raug ntawm ko taw, ua rau pob taws pob taws.
• Cov kab mob ntev ntawm cov kab mob musculoskeletal yuav luag ib txwm ua rau hallux valgus, spurs thiab lwm yam pathologies ntawm ko taw.
• Gout yuav luag ib txwm nyuaj los ntawm cov teeb meem ko taw.
• Hnav khau tsis xis nyob nrog lub cev tsis haum yog qhov ua rau muaj kev cuam tshuam ntawm hallux valgus thiab pob taws spurs.

Ntau yam tshuaj npaj

Cov tshuaj kho mob rau cov pob taws ntawm pob taws tau muab faib ua pawg raws li lawv qhov muaj pes tsawg leeg thiab cov tshuaj siv tshuaj.

• Non-steroidal anti-inflammatory ointments thiab cream muaj cov nyhuv analgesic haib.
• Hormonal steroids yog qhov ceev tshaj plaws los daws qhov tsis xis nyob rau lub sijhawm siv cov tshuaj pleev ib txwm.
• Regeneration stimulants pab txhawb kom rov qab sai ntawm pob taws cov ntaub so ntswg.
• tshuaj homeopathic yog cov khoom xyaw ntuj uas muaj roj, tshuaj ntsuab thiab lwm yam tshuaj ntsuab.
• Cov tshuaj pleev thiab cov tshuaj pleev ib ce nrog lub zog ua kom sov pab ua kom cov ntshav ncig thiab txo qhov mob thaum kawg.

tshuaj pleev tshuaj Hormonal rau plantar fasciitis

chav kawm ntawm cov tshuaj pleev rau pob taws spurs txawv ntawm lwm tus nyob rau hauv uas nws muaj cov tshuaj hormonal tshwj xeeb. Lawv tam sim thaiv qhov tsom ntawm qhov mob, txo qhov mob thiab tsis xis nyob los ntawm tus kab mob.

1. "Hydrocortisone ointment" rau pob taws spurs muab qhov sib npaug ntawm cov zaub mov hauv daim tawv nqaij, txo qhov o, khaus, kub hnyiab los ntawm qhov chaw kho mob. Nws yuav tsum tau siv nyob rau hauv ib tug nyias txheej tsib mus rau rau lub sij hawm ib hnub twg ntawm qhov cuam tshuam cheeb tsam ntawm ko taw. Steroids, uas yog ib feem ntawm pob taws spur ointment, muab qhov nqaim ntawm capillaries. Nws yog ua tsaug rau qhov kev siv tshuaj loog ua tiav, uas tau lees paub los ntawm ntau tus neeg mob tshuaj xyuas. Lawv kuj tau tshaj tawm tias cov khoom qab zib thiab txias cov ko taw yooj yim.
2. "Prednisolone ointment" rau pob taws spurs muaj lub zog tiv thaiv kev ua xua thiab tiv thaiv kab mob. Cov lus qhia rau kev siv qhia tias nws yog qhov zoo tshaj plaws los siv cov tshuaj pleev rau qhov chaw mob ob mus rau peb zaug hauv ib hnub. Nws muaj tus naj npawb ntawm contraindications: nws yog txwv tsis pub siv thaum cev xeeb tub thiab lactation, nrog rau mob raum tsis ua haujlwm thiab kab mob siab.
3. "Betamethasone" yog cov tshuaj pleev rau pob taws, uas tom qab ob peb daim ntawv thov tuaj yeem txo qhov mob hnyav, khaus, kub hnyiab thiab o. Lub sijhawm ntawm qhov kev txiav txim ntawm cov tshuaj pleev yog nyob ntawm tus kheej yam ntxwv ntawm lub cev. Heev feem ntau muaj intolerance rau steroids, uas yog ib feem ntawm cov tshuaj pleev. Yog li ntawd, kev ua xua tshwm sim, thiab tus mob ntawm tus neeg mob ko taw thiab pob taws tsuas yog zuj zus. Tab sis feem ntau, Betamethasone tau txais txiaj ntsig zoo, raws li pom los ntawm kev tshuaj xyuas. Cov neeg mob tau ceeb toom sai sai los ntawm cov tsos mob ntawm pob taws pob taws.

Daim ntawv teev cov tshuaj uas tsis yog tshuaj hormones

Dab tsi yog cov tshuaj pleev uas pheej yig tshaj plaws thiab zoo tshaj plaws rau pob taws? Yog tias cov peev nyiaj tsawg, koj yuav tsum tau them sai sai rau cov tshuaj pharmacological ntawm cov tshuaj pleev tshuaj uas tsis yog tshuaj hormones. Qhov no yog Vishnevsky Ointment, Indomethacin thiab Turpentine Ointment.

Txawm tias cov nyiaj tsis yog niaj hnub, lawv tseem nyiam cov neeg siv khoom vim lawv pheej yig. Tau kawg, hauv kev sib piv nrog cov tshuaj pleev steroid, cov tshuaj uas tsis yog tshuaj hormones poob: lawv ua haujlwm tsawg dua, tom qab siv lawv, cov tsos mob ntawm pob taws spurs tuaj yeem rov qab sai heev. Yuav ua li cas kho pob taws spur? Cov tshuaj pleev ntawm cov tshuaj uas tsis yog tshuaj hormones, zoo tshaj plaws hauv kev tawm tsam tus kab mob:

1. "Vishnevsky's ointment" muaj cov yam ntxwv tsis kaj siab tsw thiab muaj birch tar thiab castor roj ua cov khoom xyaw tseem ceeb. Cov khoom xyaw no muaj cov nyhuv decongestant thiab antipruritic, yog li ntawd rau ib nrab ib teev los yog ib teev lawv yuav cawm tau tus neeg mob los ntawm kev txom nyem los ntawm plantar fasciitis. Kev tshuaj xyuas tus neeg mob tsis zoo tag nrho. Ntau tus tsis txaus siab rau lub sijhawm luv luv uas qhov kev kho yuav coj los.
2. Dab tsi yog cov tshuaj pleev uas tsis yog tshuaj hormones zoo tshaj plaws rau pob taws? Koj yuav tsum tau them sai sai rau cov tshuaj nrov nrog shark roj, lub npe uas hais rau nws tus kheej - "Stop Spur". Nws yog oily, tuab ointment nrog hloov maj mam tsw, uas tau tsim tshwj xeeb los tawm tsam qhov tsis xis nyob ntawm plantar fasciitis. Nws tuaj yeem siv los kho pob taws spurspoj niam cev xeeb tub, menyuam yaus, hluas. Kev tshuaj xyuas txog nws feem ntau yog qhov zoo. Cov neeg mob hais txog qhov tsis zoo ntawm qhov tseem ceeb - koj yuav tsum tau thov ntau dhau txhawm rau txhawm rau qhov mob kom tsis txhob hnov qab.
3. "Turpentine ointment" los ntawm pob taws pob taws (lub npe thiab kev tshuaj xyuas ntawm cov tshuaj no paub zoo rau txhua tus) pab txhim kho cov ntshav rau cov ntaub so ntswg. Yog li ntawd, cov txheej txheem inflammatory yuav txo qis, o thiab kub hnyiab, mob, khaus raug tshem tawm. Ib lub hub ntawm "Turpentine ointment" raug nqi txog tsib caug rubles thiab muag nyob rau hauv ib lub tsev muag tshuaj yam tsis muaj kws kho mob cov tshuaj. Cov tshuaj tau txais koob meej rov qab rau hauv Soviet lub sij hawm, thiab txij thaum ntawd los nws tau yog No.

Tshuaj pleev ib ce ua kom rov tsim dua hauv zos

Cov nyiaj no tso cai rau koj los nres cov txheej txheem degenerative hauv cov pob txha, yog li tiv thaiv qhov hnyav ntawm valgus, mob caj dab, plantar fasciitis. Txhawm rau kom tshem tau cov tsos mob ntawm tus kab mob mus ntev, koj yuav tsum siv cov tshuaj pleev kom rov zoo li peb mus rau plaub zaug hauv ib hnub thiab saib xyuas lub txaj so. Tom qab ob peb hnub, cov tsos mob yuav luag tag. Tab sis qhov no tsis tau txhais hais tias txoj kev kho yuav tsum raug tso tseg - chav kawm ntawm kev kho mob nrog cov tshuaj pleev ib ce yuav tsum yog tsawg kawg kaum hnub. Txawm hais tias lub peev xwm ua haujlwm tau rov qab los, kev tawm dag zog lub cev, hnyav thiab kis las yuav tsum raug cais tawm ib ntus.

1. "Artrin" - tshuaj pleev nrog cov tshuaj tiv thaiv hauv zos. Nws muaj anti-inflammatory thiabanti-edematous ua. Txo qhov mob hnyav ntawm pob taws spur twb nyob rau hnub thib ob lossis thib peb ntawm kev siv tas li. Nws yog qhov zoo tshaj plaws los siv cov tshuaj no los ua ib feem ntawm txoj kev kho mob: chondoprotectors kuj tuaj yeem ua rau qhov ncauj - qhov kev ua no yuav ua tiav ntau tshaj plaws thiab yuav ua tiav kev zam mus ntev.
2. "Mukosat" yog ib qho tshuaj pleev pob taws zoo tshaj plaws. Lub ntsiab active ingredient yog chondroitin, uas relieves inflammatory txheej txheem. Vim nws muaj pes tsawg leeg, cov tshuaj pleev muaj peev xwm nkag mus tob rau hauv cov ntaub so ntswg, vim qhov no, cov nyhuv kho tau tiav sai. Lub sijhawm tag nrho ntawm kev kho Mukosat yog tsawg kawg kaum hnub. Siv cov tshuaj pleev rau thaj tsam cuam tshuam yuav tsum yog peb mus rau plaub zaug hauv ib hnub thaum lub sijhawm exacerbation, tom qab - ob zaug ib hnub. Kev tshuaj xyuas txog cov tshuaj no yog qhov zoo, cov neeg mob txaus siab rau qhov nrawm ntawm kev ua thiab cov txiaj ntsig ntawm kev kho.
3. "Dolobene" yog ib qho tshuaj pleev rau pob taws spurs, kev kho mob uas tuaj yeem nqa tawm ua ib feem ntawm txoj kev kho mob lossis kev kho mob ywj pheej. Tom qab ob peb daim ntawv thov, qhov mob ploj mus vim muaj peev xwm ntawm cov tshuaj pleev kom nrawm cov ntshav ncig hauv zos thiab tiv thaiv kev tsim cov pob txha. Nws yog qhov zoo tshaj plaws los siv "Dolobene" peb mus rau plaub zaug hauv ib hnub, thaum tus neeg mob yuav tsum saib xyuas lub txaj so.

npe tshuaj homeopathic

Lawv kho cov ntaub so ntswg ntawm ligaments puas. Cov tshuaj pleev dab tsi yuav tsum tau siv los kho pob taws pob taws yog tias nws nrog kev puas tsuaj rau ligaments ntawm ko taw?Nws yog tsim nyog them sai sai mus rau ib qho ntawm cov tshuaj homeopathic nrog ib tug natural muaj pes tsawg leeg. Los ntawm txoj kev, lawv feem ntau muaj cov npe tsawg kawg ntawm cov kev mob tshwm sim thiab contraindications. Cov tshuaj pleev nrog homeopathic muaj pes tsawg leeg yog dav siv rau kev kho mob ntawm cov kab mob degenerative-dystrophic ntawm cov pob txha.

1. "Traumeel" yog cov tshuaj pleev nrov ntawm cov neeg siv khoom, uas yog siv rau valgus, mob caj dab, plantar fasciitis. Tsis zoo li lwm cov tshuaj homeopathic, "Traumeel" muaj cov npe zoo nkauj ntawm contraindications. Yog li ntawd, nws yog qhov zoo tshaj plaws los siv nws tsuas yog tom qab kev sab laj nrog tus kws kho mob orthopedist.
2. Tshuaj pleev "Apis" muaj cov khoom xyaw nram qab no: propolis thiab beeswax. Siv tau los txo qhov o, khaus thiab kub hnyiab. Koj yuav tsum ua raws li lub txaj so thiab siv "Apis" plaub mus rau tsib zaug hauv ib hnub. Nrog rau txoj kev kho no, cov tsos mob ntawm tus kab mob no ploj mus lawm nyob rau hnub thib peb lossis plaub. Tom qab qhov exacerbation dhau lawm, koj yuav tsum tau siv cov tshuaj pleev ntxiv rau xya mus rau kaum hnub ob mus rau peb zaug hauv ib hnub. Apis yuav tsum tsis txhob siv los ntawm cov neeg ua xua rau muv khoom.
3. Shark oil ointment muaj shark oil ua lub ntsiab active ingredient. Qhov no yog ib yam khoom tshwj xeeb ntawm nws hom, raws li nws yog ib tug natural npaj nrog ib tug active tshuaj ntsiab lus ntawm ntau tshaj 50%. Tiv thaiv cov deposition ntawm ntsev. Vim qhov no, nws muab lub zos decongestant thiab analgesic nyhuv. Siv ib txheej nyias tsib mus rau rau lub sij hawm ib hnub twg rau qhov chaw uas raug mobko taw. Lub sijhawm tag nrho ntawm kev kho mob yog kaum mus rau kaum plaub hnub. Kev tshuaj xyuas cov neeg mob tau tshaj tawm tias txhawm rau ua tiav cov txiaj ntsig zoo, koj yuav tsum siv cov tshuaj pleev ntau zaus, vim tias nws siv tsis zoo.

Tswv Ntuj cov tshuaj pleev kom sov

Cov tshuaj pleev dab tsi pab nrog pob taws kom sai li sai tau? Yog tias tus neeg mob yuav tsum tau mus ua haujlwm hnub tom ntej thiab tsis muaj txoj hauv kev mus so mob, ces koj yuav tsum xyuam xim rau cov tshuaj pleev kom sov.

1. "Viprosal" muaj nab venom. Cov tshuaj no ua kom cov ntshav ncig hauv zos thiab muaj qhov ua kom sov. Nws pab nyob rau hauv ib lub sij hawm luv luv kom tshem tau ntawm qhov mob provoked los ntawm plantar fasciitis - twb nyob rau hauv peb hnub cov tsos mob rov qab tag nrho, uas tau lees paub los ntawm cov lus teb los ntawm cov neeg mob.
2. "Efkamon" - ointment nrog cov nyhuv ua kom sov, uas ua tiav ua tsaug rau cov kua txob liab hauv qhov muaj pes tsawg leeg. Tsis tas li ntawd, cov npe ntawm cov tshuaj pleev ib ce muaj xws li mustard, eucalyptus thiab clove roj, txhua yam muaj txiaj ntsig zoo heev. Cov tshuaj pleev twb tom qab thawj daim ntawv thov muaj antipruritic thiab decongestant nyhuv.
3. "Apizartron" yog cov tshuaj ua ke nrog cov nyhuv ua kom sov. Lub ntsiab active ingredient yog bee venom. Muab cov nyhuv vasodilating hauv zos, yog li qhov mob thiab khaus ploj mus. Tom qab daim ntawv thov, cov khoom yuav tsum tau ntxuav tawm nrog dej txias tom qab kaum mus rau kaum tsib feeb. Yog tias cov nyhuv ua kom sov yog muaj zog heev, koj tuaj yeem yaug thiabhauv tsib feeb.

Chatters thiab slurries koj tuaj yeem ua tom tsev

Traditional Medicines for heel spurs:

• Tau ob zaug ib hnub da dej ntawm chilled infusion ntawm chamomile, oak bark thiab yarrow, koj tuaj yeem ntxiv mint - cov khoom no yuav ua rau cov tsos mob ntawm pob taws spur.
• Lubricating thaj chaw cuam tshuam nrog beeswax yog qhov muaj txiaj ntsig yog tias muaj qhov txhab lossis cov kua paug tawm.
• Qe dawb chatter nrog dos kua txiv yuav pab txo qhov khaus thiab kos tawm yog tias muaj cov ntsiab lus purulent.
• Da dej nrog dej qab zib thiab ntsev pab ua kom lub ntsej muag ntawm daim tawv nqaij ntawm pob taws, tom qab cov txheej txheem zoo li no, kev siv cov tshuaj pleev xim zoo nkauj tshwj xeeb.

Tiv thaiv tus kab mob: yuav ua li cas tiv thaiv kev rov tshwm sim ntawm plantar fasciitis

Txhawm rau zam kom tsis txhob kis tus kab mob no, cov cai yooj yim yuav tsum ua raws:

• Tsis txhob muab txhais ceg hnyav rau ib hlis.
• Tsis txhob tawm dag zog nrog qhov hnyav, tsis txhob khiav lossis dhia.
• Sim pw hauv txaj.
• Hnav khau tsis muaj pob taws thiab tsuas yog qhov kawg nkaus xwb.
• Ncua koj txhais taw txhua hmo.
• sim kho cov kab mob sib kis - mob caj dab, ko taw tiaj tus, scoliosis, osteochondrosis thiab lwm yam mob ntawm cov pob txha cov ntaub so ntswg uas provoke exacerbation ntawm pob taws spur.
• Tau tsav tsheb ob peb hliscaij tsheb kauj vab, kis las, mus kawm aerobics.
• Tsis txhob taug kev taw liab qab, xaiv khau thiab khau khiab uas nyiam tshaj plaws thiab muag muag.
• Ua kom muaj cov calcium tas li los ntawm cov zaub mov, noj ntau cov kua mis fermented.
• Txhob haus dej cawv, uas ua rau cov calcium hauv lub cev tsis txaus. kas fes dub thiab tshuaj yej muaj zog kuj muaj qhov zoo sib xws.