Tau ntau pua xyoo lawm, noob neej tau ntsib qhov tshwm sim xws li haus luam yeeb. Kev quav tshuaj nicotine yog ib qho teeb meem loj tshaj plaws rau tib neeg kev noj qab haus huv thiab ib puag ncig. Yuav luag txhua tus neeg hauv nws lub neej sim haus luam yeeb, tab sis qee tus muaj peev xwm tso qhov kev quav yeeb quav tshuaj no rau lub sijhawm. Lwm tus tseem haus luam yeeb los txog niaj hnub no.
Smoking problem
Tam sim no hauv tebchaws Russia, cov neeg haus luam yeeb ntau tshaj plaws hauv ib hnub yog cov txiv neej haus luam yeeb (kwv yees li ib pob ib hnub).
Cov poj niam uas quav tshuaj nicotine tsawg me ntsis hauv peb lub tebchaws. Txawm li cas los xij, kwv yees li 42 lab tus neeg Lavxias haus luam yeeb txhua hnub.
Cov ntaub ntawv muab hauv cov txheeb cais no txaus ntshai! Ib tug neeg haus luam yeeb thawj zaug thaum menyuam yaus, thaum muaj hnub nyoog 11 txog 15 xyoo. Nyob rau tib lub sijhawm, nws tus cwj pwm phem tam sim ntawd hloov mus rau kev quav tshuaj. Nyob rau theem no, tus menyuam raug cuam tshuam los ntawm ntau yam, xws li lub tuam txhab tsis zoo, kev nrhiav kev nce kev cai ntawm cov phooj ywg.
theem tom ntej uas ib tug neeg yuav raug ntxias kom pib haus luam yeeb yog tsev kawm ntawv. Los rau ib pab neeg tshiab, ib tug neeg xav tau ib yam dab tsi sawv, nrhiav pomcov ntsiab lus ntawm kev sib tham, yog li nws ua raws li cov neeg coob coob thiab pib haus luam yeeb.
Qhov tsis zoo ntawm kev quav tshuaj nicotine
Yog tias peb tham txog cov kev hloov pauv uas tuaj yeem pom tom qab kev haus luam yeeb ntev ntev, ces, ua ntej ntawm tag nrho, qhov no yog kev tsis zoo ntawm kev noj qab haus huv feem ntau. Ib tug neeg qaug zog thiab tsis ua haujlwm vim nws lub cev ua haujlwm hnyav dua.
Nicotine tsis zoo rau cov hniav enamel, txhawb kev loj hlob ntawm caries, kab mob ntawm cov pos hniav. Yog tias koj haus luam yeeb ntau xyoo lawm, ces thaum kawg ntawm lub neej ib tug neeg yuav txo tau cov hniav.
Kev haus luam yeeb ua rau ua pa phem, tes, tawv nqaij, plaub hau, hws thiab khaub ncaws kom hnov tsw.
Raws li daim tawv nqaij, muaj o, laus ntxov ntxov, tsis muaj dej noo thiab elasticity. Cov ntsia hlau kuj raug puas tsuaj. Lawv tig daj los ntawm kev raug nicotine, ob qho tib si ntawm lub cev thiab los ntawm kev tuav luam yeeb.
Kab mob tshwm sim los ntawm kev haus luam yeeb
Nicotine nyob rau txhua qhov chaw ntawm lub cev ua pa. Lub suab qaum pib kaw zuj zus, vim tias muaj kev hloov pauv hauv lub suab, txo qis ntawm lub suab. Cov txiaj ntsig no tseem ceeb tshaj plaws rau cov neeg uas nws lub cuab yeej ua haujlwm yog lub suab. Yog tias koj txuas ntxiv soj ntsuam cov cuab yeej hais lus, ces muaj txheej txheej ntawm nicotine deposits ntawm tus nplaig.
Lub ntsws raug mob tshaj plaws. Nyob rau hauv tag nrho lawv cov qauv (bronchi, bronchioles) muaj ib txheej ntawm nicotine. Qhov tshwm sim ntawm qhov no yog qhov ua tsis taus pa nyob rau hauv dav dav. Nrog intensiveUa pa luv tshwm thaum taug kev lossis khiav.
Kev haus luam yeeb cuam tshuam rau cov hlab plawv. Ua ntej tshaj plaws, cov hlab ntsha raug kev txom nyem. Lawv ua nkig los ntawm kev cog lus tas li.
Qhov tshwm sim ntawm qhov no yuav yog cov kab mob xws li vitriol, varicose veins, stroke, plawv nres, mob plawv. Rau lub plawv, kev haus luam yeeb yog qhov tsis zoo. Exorbitant loads muab tso rau ntawm nws, uas hloov nws txoj hauj lwm. Lub plawv dhia nrawm thiab lub plawv dhia nrawm dua.
Vim kev haus luam yeeb, kev tshaib plab oxygen tshwm sim hauv lub cev, uas tseem cuam tshuam rau lub ntsws thiab cov hlab ntshav.
Kev haus luam yeeb thiab mob ntsws cancer
Kev haus luam yeeb ua rau mob qog noj ntshav. Nws tuaj yeem tshwm sim hauv qhov ncauj kab noj hniav. Nws tuaj yeem yog mob qog noj ntshav ntawm daim di ncauj thiab cov pos hniav, sab plhu, lossis tus nplaig. Nws tuaj yeem taug kev hauv cov raj cua mus rau lub suab thiab lub ntsws.
Tsis tas li ntawd, mob qog noj ntshav tuaj yeem tshwm sim tsis yog nyob rau hauv lub plawv lossis lub ntsws, nws tuaj yeem yog mob qog noj ntshav ntawm txhua yam kabmob hauv nruab nrog cev, vim tias, ib zaug hauv cov ntshav, cov khoom ntawm cov luam yeeb tua lub cev.
Txoj kev txiav luam yeeb
Muab cov txheeb cais, dua peb tuaj yeem pom tias txhua tus neeg haus luam yeeb sim txiav luam yeeb ntawm qhov nruab nrab tsib mus rau xya zaus. Txhua qhov kev sim ua tsis tiav vim kev haus luam yeeb ntau heev.
Muaj ntau txoj hauv kev los xaus tus cwj pwm phem ib zaug thiab rau tag nrho. Txhua lub sijhawm qee yam cuam tshuam rau tus neeg, kev ntxhov siab tuaj yeem ua rau tus neeg so thiab haus luam yeeb. Muaj ntau yam kev ntxias, piv txwv li, ntawm kev ua haujlwm, thaum lub sijhawmlub sijhawm so, cov neeg mus haus luam yeeb so hauv tag nrho cov chaw ua haujlwm. Nyob rau txhua hnub so thiab cov xwm txheej, ib tus neeg haus luam yeeb tuaj yeem tshem tau ntau tus neeg uas nyob rau theem ntawm kev tshem tus cwj pwm phem.
Ib txoj hauv kev niaj hnub thiab siv tau zoo los tshem tawm kev quav yeeb quav tshuaj tam sim no yog nicotine thaj. Hauv kev tsim tshuaj niaj hnub no, muaj ntau hom thaj ua rau thaj. Txhua txhua xyoo, tsawg kawg yog tsib qhov kev ua haujlwm siab tshiab tau tso tawm. Thiab tseem, thaj chaw twg rau kev haus luam yeeb zoo dua, raws li cov neeg siv khoom tshuaj xyuas?
Patch mechanism
Lub hauv paus txheej txheem ntawm yuav ua li cas tiv thaiv kev haus luam yeeb thaj ua haujlwm tuaj yeem piav qhia raws li hauv qab no. Ib tug neeg uas muaj kev ruaj ntseg mus sij hawm ntev muaj ib theem ntawm nicotine hauv cov ntshav. Thaum nws txo qis, muaj lub siab xav ua rau nws, uas yog, haus luam yeeb. Cov thaj ua rau thaj hloov qhov uas ploj lawm ntawm cov luam yeeb nrog kev pab ntawm cov khoom uas muaj nyob hauv nws. Yog li ntawd, tsis muaj kev ntxhov siab hauv lub cev.
Hauv cov ntsiab lus yooj yim, cov txiaj ntsig zoo ntawm nicotine raug xa mus rau tus neeg haus luam yeeb tsawg dua ib hnub.
Kev siv cov tshuaj nicotine siv sijhawm ntev, tab sis nws yuav ua rau muaj feem ntau uas tus neeg yuav txiav luam yeeb tag, thaum nws tsis zoo li yuav rov ua tus cwj pwm no dua.
Ib feem ntawm cov nicotine, uas muaj nyob rau hauv lub thaj nws tus kheej, maj mam nkag mus rau tib neeg cov ntshav thaum nruab hnub. Kev noj tshuaj yuav txawv nyob ntawmntev npaum li cas thiab koj haus luam yeeb npaum li cas. Feem ntau, yog hais tias ib tug neeg haus luam yeeb nruab nrab ntawm 5-10 luam yeeb ib hnub twg, nws yog txaus rau nws siv lub thaj txhua hnub, hloov nws nyob rau hauv ib tug tej lub sij hawm ntawm lub hnub. Hauv qhov no, tsuas yog ib thaj yog siv rau 12-16 teev. Hmo ntuj, lub cev yuav tsum tau so.
Siv cov nicotine thaj
Tau kawg, thaj chaw yog tshuaj, yog li ua ntej siv, koj yuav tsum tham txog qhov teeb meem no nrog tus kws kho mob tshwj xeeb. Hu rau tus kws kho mob narcologist, nws yuav muab cov lus qhia meej rau koj siv.
Feem ntau, cov poj niam nyiam haus luam yeeb thaum lub sijhawm cev xeeb tub lossis sim cev xeeb tub. Lub sijhawm no, koj yuav tsum tau ceev faj tshaj plaws nrog nicotine thaj, vim tias qhov kev hloov pauv ntawm cov tshuaj hauv cov ntshav kuj cuam tshuam rau kev noj qab haus huv thiab kev mob ntawm lub cev. Kev txo qis lossis nce siab, koj tuaj yeem ua rau poob siab, yog li nco ntsoov tiv tauj koj tus kws kho mob. Feem ntau, nws yuav muab koj ib thaj ua rau qhov tsawg tshaj plaws, uas yuav tsis ua mob rau lub cev ntawm leej niam thiab tus menyuam, tab sis tib lub sij hawm pab tshem tawm tus cwj pwm phem.
Yog tias koj txiav txim siab txiav luam yeeb tam sim ntawd, nws tsis xav ua li ntawd. Lub tswv yim no yuav ua rau kev tawg thiab rov qab mus rau luam yeeb. Qhov no yuav tshwm sim vim tus cwj pwm yog tsim nyob rau hauv lub xyoo, muaj ib tug tej yam dependence. Rau qhov no, yuav tsum muaj ib thaj tsam tiv thaiv kev haus luam yeeb. Hauv qhov xwm txheej no, tom qab tso thawj luam yeeb, tom qab 7 teev,qhov concentration ntawm nicotine hauv cov ntshav nce mus txog qhov tsawg kawg nkaus. Nyob rau lub sijhawm no, nicotine thaj tuaj yeem ua si, uas hloov cov khoom ntawm cov khoom. Nyob rau tib lub sijhawm, tus neeg tsis muaj lub siab xav mus haus luam yeeb, vim hais tias lub teeb liab tau xa mus rau nws lub hauv paus paj hlwb uas muaj nicotine txaus hauv cov ntshav thiab tsis tas yuav haus luam yeeb. Tom qab txiav txim siab txog qhov yuav tsum tau tshem tawm kev quav tshuaj, ib tus neeg xav tias qhov kev haus luam yeeb twg zoo dua? Kev tshuaj xyuas yuav pab kom nkag siab txog qhov teeb meem no. Peb yuav tham txog lawv tom qab.
siv thaj chaw
Yuav siv lub cuab tam:
- Ua ntej siv cov tshuaj nicotine, koj yuav tsum sab laj nrog kws kho mob. Koj tuaj yeem paub txog cov pa luam yeeb, uas zoo dua, yog tias koj nyeem cov kev tshuaj xyuas ntawm cov neeg siv lawv.
- Ua kom koj tsis txhob ua xua rau thaj.
- Nrhiav thaj chaw huv ntawm koj lub cev nrog cov plaub hau tsawg kawg nkaus. Feem ntau qhov no yog lub hauv pliaj los yog caj dab. Yog tias muaj plaub hau ntau dhau ntawm lub cev, chais ib qho chaw me me. Lub thaj tsis siv ntau qhov chaw, thiab cov plaub hau yuav loj tuaj.
- Ua ntej siv thaj ua rau thaj, tshem tawm cov yeeb yaj kiab tiv thaiv thiab muab cov khoom tso rau ntawm thaj chaw koj xaiv. Nias nws thiab xyuas kom meej tias thaj chaw txuas tau zoo thiab yuav tsis hloov nws txoj haujlwm thaum nruab hnub.
- Tom qab siv thaj ua rau thaj, ntxuav qhov chaw txuas kom zoo nrog xab npum thiab tshuaj tua kab mob.
- Nco ntsoov tshem tawm ua ntej da dej.
- Nco ntsoov tshem lub thaj thaum nws tas sij hawm thiab hloov nrog ib qho tshiab. Tsis yogcia hmo ntuj.
- Nco ntsoov, tib daim tsis tuaj yeem rov siv dua.
- Thaum tuav cov nicotine thaj, siv qhov chaw tshiab kom zoo tshaj plaws.
- Thov nyeem cov lus qhia ua tib zoo ua ntej siv. Paub koj tus kheej nrog contraindications thiab tshwm sim tshwm sim.
Zoo haus luam yeeb thaj chaw
Hnub no, tus thawj coj ua lag luam yog Nicorette nicotine thaj. Nws yog hais txog nws qhov zoo tshaj plaws tshuaj xyuas. Muaj ob peb hom ntawm cov cuab yeej no. Tag nrho cov ntawm lawv muab faib los ntawm tus nqi ntawm nicotine muaj nyob rau hauv nws. Txawm li cas los xij, nws kuj tuaj yeem sib txawv ntawm cov duab. Nws nyob ntawm qhov chaw koj xav muab nws thiab qhov chaw sib cuag yog dab tsi.
Qhov txiaj ntsig zoo li cas "Nicorette" muaj, piv txwv li, dhau lub thaj rau kev haus luam yeeb "Nikvitin"? Ua ntej tshaj plaws, nws yog qhov uas nws tuaj yeem tso rau ntawm daim tawv nqaij los ntawm ob peb teev mus rau ib hnub. Nws tag nrho yog nyob ntawm lub sijhawm ua haujlwm, uas tau qhia hauv cov lus qhia. Tsis tas li ntawd, nws tsis tas yuav hloov pauv thaum nruab hnub. Nws kuj yog translucent thiab tsis pom ntawm daim tawv nqaij. Hauv kev tshuaj xyuas ntawm Nicorette qhov chaw haus luam yeeb, tib neeg pom muaj txiaj ntsig zoo, ntau tus neeg txo cov luam yeeb lawv haus ntawm txoj kev kom txiav luam yeeb tag.
