Mis yog ib yam khoom tshwj xeeb uas muaj nyob rau hauv kev noj haus ntawm ntau tus neeg. Tom qab tag nrho, nws tsis tsuas yog muaj phosphorus thiab calcium, tab sis kuj muaj ntau cov kab kawm thiab cov vitamins. Nws feem ntau yog siv los kho mob khaub thuas. Feem ntau, dej qab zib yog ntxiv rau cov mis nyuj. Cov khoom no tuaj yeem pom hauv txhua chav ua noj. Tom qab tag nrho, nrog kev pab ntawm dej qab zib, koj tuaj yeem ntxuav cov xeb, roj, thiab tseem ci pancakes qab. Tsis tas li ntawd, cov khoom no feem ntau yog siv los tshem tawm kev kub ntxhov.
Raws li kev xyaum qhia, mis nyuj nrog dej qab zib tuaj yeem tshem tawm cov tsos mob ntawm ntau yam kab mob: hnoos, mob hauv plab, thiab lwm yam. Cia wb mus saib nws cov khoom.
Thaum twg kuv tuaj yeem nqa tau?
Yuav ua li cas mis nrog dej qab zib yuav siv tau? Xws li cov dej haus txawv txawv zoo kawg nkaus tshem tawm ntau cov tsos mob ntawm cov kab mob, thiab tseem tiv thaiv qee yam mob. Ntawm lawv:
- Mob siab. Hauv qhov no, mis nyuj nrog dej qab zib neutralizes acidity. Wednesday.
- Kab mob ntawm plab hnyuv. Nyob rau hauv cov ntaub ntawv no, cov khoom yog siv rau cleansing enemas.
- Tau mis nrog dej qab zib los ntawm caj pas, lossis los ntawm qhov mob ntawm ntau yam keeb kwm. Tom qab tag nrho, qhov muaj pes tsawg leeg no muaj cov tshuaj tua kab mob thiab tiv thaiv kab mob.
- Rau qhov hnoos ntub, tshuaj dilutes phlegm.
- Cov tshuaj tsis muaj zog tuaj yeem siv los kho tus mob conjunctivitis.
- Haum rau kev kho mob SARS, mob khaub thuas, mob khaub thuas.
- Nyob thiab huv cov hniav enamel.
- Siv rau lub plawv dhia tsis zoo, lossis ua kom txo qis nws zaus.
- Ua tau zoo hauv arterial hypertension, vim nws tshem tawm cov kua ntau dhau ntawm lub cev.
Thaum twg nws pom zoo?
Raws li kev tshuaj xyuas qhia, kev ua tau zoo ntawm cov cuab yeej zoo li no tsis tau muaj pov thawj. Txawm li cas los xij, qee tus kws kho mob pom zoo kom noj mis nrog dej qab zib hauv cov xwm txheej hauv qab no:
- Pab kho thiab tiv thaiv kab mob qog noj ntshav.
- Kev Kho Mob Ntxiv: Kev haus dej cawv thiab haus luam yeeb.
- Tiv thaiv kev quav yeeb tshuaj thiab quav yeeb tshuaj. Ntau tus sib cav tias cov cuab yeej no tso cai rau koj kom tshem tawm cov tsos mob tshem tawm - tshem tawm.
- Siv tshem cov hlau hnyav ntawm lub cev - lead, thallium, cadmium.
- Rau cov hom phiaj tiv thaiv thaum muaj mob hluav taws xob mob hnyav. Cov tshuaj no tso cai rau tshem tawm cov isotopes radioactive.
- Pab tshem tawm cov ntsev, pob zeb ntawm lub gallbladder thiab ob lub raum los ntawm cov pob qij txha.
- Kho ntawm helminthic invasions. Tseeb tiag, nyob rau hauv ib puag ncig alkaline, cov kab mob no tuag.
- Zoo tshem tawm khaus tom qab kab tom.
YContraindications
Qee zaum, kev siv dej qab zib nrog mis nyuj (kev tshuaj xyuas txog cov cuab yeej zoo li no yog qhov tsis sib xws) raug txwv. Qhov kev sib xyaw ua ke ntawm cov khoom no tsis yog ib txwm muaj txiaj ntsig. Nrog kev siv tsis paub ntawv thiab siv tsis tau, lwm cov tshuaj tuaj yeem ua rau mob.
Tsis txhob hnov qab tias sodium bicarbonate (soda) hloov cov kua qaub ntawm lub plab. Nrog nquag siv cov mis nyuj kub nrog dej qab zib, acid-base tsis txaus yuav tshwm sim. Yog li ntawd, tus neeg mob tus mob yuav hnyav zuj zus tuaj.
Ceev faj yuav tsum siv cov tshuaj no rau cov neeg uas muaj kev fab tshuaj. Tom qab tag nrho, zib ntab yog feem ntau ntxiv rau cov mis nyuj nrog dej qab zib siv rau hnoos. Cov tshuaj no tuaj yeem muab rau cov menyuam yaus tsuas yog tom qab sab laj nrog kws kho mob. Ntxiv nrog rau kev ua xua, muaj lwm yam contraindications. Cov ntsiab lus tseem ceeb:
- lactation thiab cev xeeb tub;
- menyuam yaus txog 3 xyoos, menyuam yug tshiab;
- tus tib neeg intolerance rau ib qho kev tivthaiv;
- mob raum lossis siab puas tsuaj;
- lactase deficiency.
Cov lus qhia rau menyuam yaus
Kuv puas yuav pub mis thiab dej qab zib rau menyuam yaus? Qhov no muaj pes tsawg leeg yuav pab kom rov qab pw tsaug zog, restore lub zog. Nrog rau qhov mob hauv caj pas thiab hauv siab tom qab siv cov tshuaj zoo li no, nws tuaj yeem ua pa. Ua ntej muab cov mis nyuj rau tus me nyuam nrog hnoos soda ua ke nrog butter, koj yuav tsum sab laj nrog kws kho mob txog seb puas yuav boil dej.
Nrog nceLub cev kub (los ntawm 37, 5 ˚С) tsis txhob noj cov neeg sawv cev kub. Cov dej haus yuav tsum sov. Tsis tas li ntawd, cov mis nyuj kub tuaj yeem hlawv cov mucous daim nyias nyias. Yog li ntawd, qhov kev kho no yog tsim rau kev kho mob ntawm cov neeg laus. Cov me nyuam tau muab cov khoom xyaw no sov.
Yuav ua li cas?
Yog li ntawd, yuav ua li cas ua mis nyuj nrog dej qab zib rau tus menyuam? Rau qhov no koj xav tau:
- Ncuav ib khob ntawm pasteurized los yog tej yam ntuj tso mis nyuj rau hauv ib lub thawv, muab tso rau ntawm qhov cub thiab boil.
- Ciav cov mis nyuj tawm ntawm tshav kub thiab ntxiv ib teaspoon ntawm baking soda rau nws.
- do cov khoom xyaw kom huv si thiab txias. Qhov kub ntawm cov dej haus yuav tsum tsis pub tshaj 25 ˚С.
- Tus menyuam yuav tsum noj tshuaj ob zaug ib hnub, zoo dua ua ntej yuav mus pw. Koj yuav tsum haus cov dej haus no hauv me me sips.
Txoj kev kho no tso cai rau koj kom tshem tau cov mob caj pas thiab mob caj pas, nrog rau hnoos. Tib lub sijhawm, cov txheej txheem ntawm cov hnoos qeev tawm tau yooj yim heev.
YAnti-inflammatory
Rau lub hauv paus ntawm mis nyuj, koj tuaj yeem npaj cov tshuaj uas muaj cov tshuaj tiv thaiv kab mob. Nws daim ntawv qhia yog yooj yim:
- bee zib mu - 1 tsp;
- baking soda - ½ tsp;
- milk - 200 ml.
Thaum npaj cov khoom, nws yog ib qho tsim nyog yuav tsum ua tib zoo saib xyuas cov proportions. Tom qab tag nrho, ib tug loj npaum li cas ntawm dej qab zib yuav ua rau aggravate cov hauj lwm ntawm lub digestive kabmob, thiab zib mu yuav provoke ib tug tsis haum tshuaj. Koj tuaj yeem noj cov tshuaj no tsuas yog tias tsis muaj contraindications.
Tshuaj nrog lub hnab ntim ua haujlwm
Txhawm rau npaj cov tshuaj hnoos no, koj yuav xav tau cov khoom xyaw hauv qab no:
- mis nyuj, nyiam kub, - 200 ml;
- zib mu - 1 tsp;
- butter - 1 tsp;
- qe qaib (hauv qee kis, koj tuaj yeem siv cov qe quail, ua ntej ntaus) - 1 pc.;
- baking soda - ½ tsp.
Tag nrho cov khoom xyaw raug pom zoo kom muab sib xyaw ua ke thiab sib xyaw kom huv si kom txog thaum qee cov khoom tawg tag. Lwm cov tshuaj yuav tsum tau noj thaum mus pw. Cov kev kho mob zoo li no kav ntev li 5 hnub.
Nws yog ib qho tsim nyog sau cia tias ib txheej ntawm cov khoom no tso cai rau koj los ua kom cov txheej txheem ntawm cov hnoos qeev tawm hauv bronchitis lossis mob khaub thuas, txo qhov mob hauv tracheitis thiab laryngitis.
cov khoom siv mis nyuj
Koj tuaj yeem npaj cov tshuaj zoo tsis yog nrog dej qab zib xwb. Thaum hnoos, ib qho tshuaj uas siv mis nrog butter yog nrov heev. Nws txoj kev ua tau zoo thiab kev nyab xeeb tau raug pov thawj, xws li haus dej haus tau tso cai siv los tshem tawm cov hnoos ntub tsis yog hauv cov menyuam yaus, tab sis kuj rau cov poj niam cev xeeb tub. Cov kev kho zoo li no tsis ua mob rau leej niam lossis nws tus menyuam. Tab sis ib yam khoom raws li mis nyuj nrog zib mu tuaj yeem ua rau muaj kev tsis haum tshuaj. Yog li ntawd, ceev faj.
Yuav ua kua mis nrog butter, npaj:
- 5 g ntawm butter - nws yuav tsum tsuas yog ntuj (los ntawm qab zib);
- 1 khob mis nyuj, rhaub rau25-28 ˚S.
Cov khoom xyaw yuav tsum muab tso rau hauv lub khob thiab sib tov. Lub butter yuav tsum yaj tag rau hauv cov mis nyuj sov. Nws raug nquahu kom noj cov tshuaj no hauv me me sips, tsis tas tos kom nws txias tag. Cov hoob kawm no kav mus txog rau thaum lub nyem ntawm lub xeev zoo. Noj mis nyuj nrog butter peb zaug ib hnub twg. Kev ua tau zoo ntawm qhov kev sib xyaw no tau lees paub los ntawm ntau qhov kev tshuaj xyuas.
Tau kawg
Mis ua ke nrog baking soda pab tiv nrog cov tsos mob tsis zoo ntawm kev ua pa xws li hnoos. Txawm li cas los xij, cov tshuaj no cuam tshuam rau lub plab zom mov heev. Yog li ntawd, cov kws txawj pom zoo kom siv cov khoom uas muaj butter. Cov khoom no, ua ke nrog mis nyuj, zib ntab thiab dej qab zib, muaj cov nyhuv antitussive.
Raws li cov kev tshuaj xyuas qhia, cov tshuaj no feem ntau siv rau hauv cov txheej txheem inflammatory, nrog rau kev txo qhov khaus. Txawm li cas los xij, yog tias muaj kev tsis haum rau zib ntab lossis nyiam ua rau muaj kev tsis haum tshuaj, ces cov khoom siv no yuav tsum muab pov tseg. Tab sis txawm tias tsis muaj cov khoom no, cov tshuaj tuaj yeem pab tshem tawm hnoos, ua pa yooj yim dua thiab ua kom cov txheej txheem tshem cov hnoos qeev los ntawm txoj hlab pa.
Txawm li cas los xij, tsis txhob kho tus kheej. Ua ntej siv lwm yam tshuaj, koj yuav tsum sab laj nrog cov kws kho mob tshwj xeeb kom tshem tawm qhov kev pheej hmoo ua rau tus neeg mob hnyav dua.
