Perga yog cov khoom lag luam beekeeping, hais txog cov txiaj ntsig uas tsis paub ntau. Nws tsis pub leejtwg paub tias zib ntab tseem ceeb npaum li cas rau ib tus neeg, nws yuav siv tau npaum li cas los noj nws kom tsis txhob muaj kab mob lossis ua kom zoo. Tab sis dab tsi yog perga? Cia peb sim nkag siab txog cov yam ntxwv ntawm cov khoom no thiab nws qhov zoo uas ua rau perga tseem ceeb thiab muaj txiaj ntsig zoo rau tib neeg.
cov ntaub ntawv dav dav
Tus kws kho mob, kws kho mob tshwj xeeb, beekeepers tau paub zoo txog cov ntaub ntawv hais txog dab tsi muv-bread kho. Feem ntau, cov khoom no tsis yog nrov heev, txawm hais tias nws tau ntev tau paub tias nws cov txiaj ntsig zoo tseem ceeb tuaj yeem ntxiv dag zog rau lub cev. Perga stimulates thiab normalizes cov txheej txheem metabolic. Txhawm rau kawm los ntawm koj tus kheej kev paub yuav ua li cas thiab vim li cas nws thiaj li muaj txiaj ntsig, koj yuav tsum coj nws kom raug. Raws li cov neeg tau ntsib hauv kev kho mob pej xeem tshuaj, perga yog ib yam khoom muaj txiaj ntsig uas yuav luag txhua tus tuaj yeem suav nrog hauv lawv cov khoom noj, thiab cov tshuaj ntxiv yuav muaj txiaj ntsig yog tias tsis muaj kev fab tshuaj. Txawm hais tias perga muaj qee yamcontraindications, lawv muaj tsawg heev.
Beekeepers paub zoo tshaj plaws seb muv ncuav zoo li cas. Cov khoom no tau txais los ntawm kev ua haujlwm nrog muv. Qhov tseeb, muv pollen yog paj ntoos uas kab tau ua tiav tiav. Txhawm rau txhawm rau paj paj rau hauv honeycombs, kab siv qaub ncaug los ntub cov khoom sib sau. Cov kua ua los ntawm muv zoo kawg nkaus sticks ua ke me me. Nyob rau tib lub sij hawm, enrichment nrog me me ntawm nectar tshwm sim. Bee-bread yog ib qho tseem ceeb heev rau kev tsim kho ntawm cov combs, thiab yog li tom ntej cia ntawm zib mu.
xav paub
Ib txhia hu ua bee bread bee bread. Nws yog indispensable rau kev noj haus ntawm cov xeeb ntxwv. Xav tias muv qhob cij yog ib qho tseem ceeb rau lub neej ntawm ib tsev neeg muv, nws raug nquahu kom ua tib zoo saib xyuas lub sijhawm ntawm kev rho tawm cov khoom. Nws tau txais nyob rau hauv lub caij nplooj ntoos hlav. Tshem cov muv cij los ntawm combs ntawm lwm lub sij hawm ntawm lub xyoo tuaj yeem cuam tshuam rau yav tom ntej ntawm tag nrho cov Hive.
About the pros
Cov khoom kho mob ntawm perga yog vim muaj ntau ntawm cov khoom xyaw tseem ceeb tam sim no hauv cov khoom lag luam beekeeping tshwj xeeb. Cov kev tshawb fawb tshwj xeeb tau ua tiav los txiav txim siab cov tshuaj muaj pes tsawg leeg ntawm cov khoom. Ob leeg cov vitamins thiab microscopic cov ntsiab lus tseem ceeb tau raug txheeb xyuas. Nws tau raug pov thawj tias muv qhob cij muaj ascorbic acid, retinol thiab calciferol. Cov vitamins ntawm pab pawg B, nrog rau cov vitamin P, tau raug txheeb xyuas. Raws li kev soj ntsuam tshwj xeeb tau pom, muv qhob cij enriched nrog enzymes uas txhim kho kev ua haujlwm ntawm plab hnyuv. Vim muaj cov ntsiab lus zoo li no, kev noj cov khoom yuav pab txhawb kev ua haujlwm thiab ruaj khov ntawm cov haujlwm sib txawv ntawm lub plab thiab cov hnyuv.
Cov khoom zoo ntawm muv paj ntoos yog vimlub xub ntiag ntawm poov tshuaj, magnesium nyob rau hauv muaj pes tsawg leeg ntawm cov khoom no. Cov khoom xyaw no yog qhov tseem ceeb rau kev ua haujlwm txaus ntawm cov hlab plawv. Lwm cov khoom tseem ceeb yog hlau nyob rau hauv ib daim ntawv uas yooj yim absorbed los ntawm tib neeg lub cev. Kev noj cov perga me me tsis tu ncua pab tswj cov qib hemoglobin.
Dab tsi ntxiv?
Nws tuaj yeem txheeb xyuas cov amino acids hauv muv qhob cij. Lawv yog cov tseem ceeb rau ntau yam txheej txheem tshwm sim hauv tib neeg lub cev. Perga yog enriched nrog iodine, chromium. Nws muaj calcium thiab silicon compounds. Ua tsaug rau qhov muaj pes tsawg leeg, cov khoom muaj txiaj ntsig zoo rau cov tsos ntawm tus neeg. Cov tawv nqaij yuav noj qab nyob zoo thiab toned, lub cev yuav hluas thiab zoo nkauj. Perga muaj txiaj ntsig zoo rau cov pob txha, cov hniav, txhim kho kev ua haujlwm ntawm endocrine system. Cov khoom lag luam muv no muaj cov roj fatty acids, ua tsaug uas, ntawm qib cellular, lub cev tau txais tag nrho cov ntsiab lus tsim nyog rau kev loj hlob thiab kev loj hlob.
About effects
Tej zaum cov cuab yeej nto moo tshaj plaws ntawm muv qhob cij yog lub peev xwm los qhib lub ntuj tiv thaiv ntawm tib neeg lub cev. Yog tias koj haus cov khoom muv tsis tu ncua, koj yuav tsis tsuas pom tias lub cev tsis muaj zog. Muaj tseeb tiag, dhau sijhawm, tus neeg yuav nkag siab tias tag nrho lub cev pib ua haujlwm "zoo li lub moos". Ntau tus paub tias kev ua haujlwm ntawm lub siab yog ruaj khov. Lwm tus hais tias nrog kev pib ntawm kev noj cov khoom muv, lawv tau ua kom zoo, thiab tam sim no kev ntxhov siab tsis cuam tshuam rau lawv ntau heev. Ntau tus paub tias kev txhim kho cov ntshav khiav hauv qis ib nrab ntawm lub cev yog qhov pom tau. Cov nyhuv no tshwj xeeb tshaj yog hais nyob rau hauvtxiv neej: kev sib deev ua haujlwm tau qhib. Nyob rau tib lub sijhawm, ntshav siab stabilizes. Qhov no yog vim lub fact tias cov khoom muaj vascular ntxiv dag zog rau cov khoom xyaw.
Cov khoom ntawm muv qhob cij, vim muaj ntau cov ntsiab lus tseem ceeb, yog li cov kab mob hauv lub cev ua kom huv, lipid profile ntawm cov kua dej tseem ceeb tshaj plaws ntawm tib neeg lub cev txhim kho. Cov kev tshawb fawb pom tau tias cov neeg uas niaj hnub noj cov khoom muv tsis tshua muaj kev txom nyem los ntawm atherosclerotic plaques. Tsis tas li ntawd, qhov concentration ntawm uric acid yog me ntsis txo, thiab qhov no yuav pab txhim kho cov zis. Muaj ib tug complex, tab sis me ntsis nyhuv. Lub suab ntawm lub cev tag nrho yuav siab dua.
Txoj kev ntseeg lossis tsis ntseeg?
Yuav kom paub tseeb tias cov khoom muaj txiaj ntsig zoo, koj tuaj yeem nyeem cov tshuaj xyuas uas qhia koj yuav ua li cas coj muv pollen. Cov txiaj ntsig zoo ntawm cov khoom no, raws li tau lees paub los ntawm feem ntau ntawm cov lus teb, yog pom tau nrog kev siv ntev. Cov neeg uas siv muv qhob cij kom sib npaug lawv cov khoom noj txhua hnub tau sau tseg tias nws yooj yim thiab yooj yim rau noj, nws tsis tas yuav muaj cov xwm txheej tshwj xeeb lossis kev npaj. Tsis tas yuav nkim sij hawm npaj cov khoom. Tsis muaj teeb meem tshwj xeeb hauv kev tau txais nws - muv qhob cij yog muag nyob rau hauv yuav luag txhua lub khw nrog beekeeping khoom. Koj tuaj yeem yuav nws ncaj qha los ntawm beekeeper.
Raws li kws kho mob, tshuaj xyuas ntawm cov txiaj ntsig zoo ntawm muv paj ntoos yog qhov laj thawj thiab ncaj ncees. Yuav ua li cas coj cov khoom, tus kws kho mob yuav qhia rau txhua tus neeg siv khoom tshwj xeeb,noj mus rau hauv tus account tus yam ntxwv ntawm nws lub cev. Tom ntej no, xav txog cov yam ntxwv dav dav thiab cov cai. Cov kws kho mob ntseeg hais tias cov neeg uas niaj zaus noj muv qhob cij hauv qhov tsim nyog, yog li ua kom muaj kev noj qab haus huv ntau xyoo. Tib lub sijhawm, cov kws kho mob ceeb toom tawm tsam kev sim kho cov mob hnyav nrog qhov no, txawm tias muaj txiaj ntsig zoo, tab sis tsis yog txhua yam khoom siv.
Txoj cai dav dav
Pom zoo rau ob leeg txiv neej thiab poj niam, muv perga yog qhov muaj txiaj ntsig zoo li kev pabcuam hauv kev kho mob, nrog rau kev tiv thaiv ntau yam kab mob. Tsis tas li ntawd, nws yog siv los ua cov khoom siv tshuaj pleev ib ce kom muaj lub ntsej muag hluas, noj qab nyob zoo, paj. Qhov kev xaiv yooj yim tshaj plaws yog yaj perga. Nyob rau hauv no embodiment, nws yog siv ntawm nws tus kheej, tsis muaj kev sib txuas nrog dab tsi. Yog tias cov txheej txheem tshuaj pleev ib ce, qhwv, daim npog qhov ncauj xav tau, ces nws yog qhov tsim nyog los muab cov muv cij nrog rau lwm cov khoom xyaw nrog kev tiv thaiv kev laus. Cov enzymes uas cov khoom yog enriched ua rau daim tawv nqaij elastic.
Perga tuaj yeem siv los ua kev haus dej. Nws tau noj ob zaug lossis peb zaug ib hnub. Koj tuaj yeem siv cov khoom muv los ua tshuaj ntsuab.
Variants thiab nta
Perga yog cov khoom lag luam beekeeping uas muab cov txiaj ntsig sai thiab nthuav tawm thaum nqus tau. Muaj tseeb, nws tsis yog tsis muaj kev txwv. Nyob rau hauv daim ntawv no, nws yog nruj me ntsis txwv tsis pub siv tej yam ntuj tso tshuaj yog hais tias ib tug neeg raug kev txom nyem los ntawm ib tug mob ntshav qab zib mellitus, yog hais tias hematopoietic muaj nuj nqi yog impaired, yog hais tias muaj kev tsis haum rau muv khoom. Cov kws kho mob kosCeeb Toom: Allergy yog tib qho kev nruj nruj. Nyob rau hauv txhua rooj plaub, koj yuav tsum sab laj nrog kws kho mob, mus kuaj thiab pib yaj perga txhua hnub. Txij lub sij hawm, ib tug neeg yuav tsum mus ntsib kws kho mob thiab kuaj, kuaj. Yog hais tias lawv qhia kev ruaj ntseg ntawm lub xeev los yog hais tias nyob rau hauv ib tug tshwj xeeb cov ntaub ntawv muaj ib tug zuj zus, koj yuav tsum tau tso tseg cov muv mov ci. Hauv ib lo lus, txhua yam yog txiav txim los ntawm tus kheej cov tshuaj tiv thaiv kab mob.
Raws li qee cov kws tshaj lij hais tias, perga yog cov khoom siv beekeeping uas yuav tsum tau siv sijhawm ib ntus, tab sis nws qhov kev siv tas li tsis muaj txiaj ntsig zoo. Cov kws tshaj lij no qhia txog kev siv cov khoom hauv nqe lus nug hauv cov chav kawm. Lub sijhawm ntawm ib qho yog los ntawm ob peb lub lis piam mus rau ob zaug ntev. Lub sijhawm ncua ntawm cov chav kawm txawv ntawm ib hlis mus rau ob. Lub sijhawm tshwj xeeb raug txiav txim siab, tsom mus rau lub xeev kev noj qab haus huv. Perga muab ntau cov ntsiab lus tseem ceeb, tab sis tib neeg lub cev tsis tas yuav xav tau "volley". Tsis tas li ntawd, kev siv nyiaj ntawm cov ntsiab lus tseem ceeb tau txiav txim siab los ntawm tus kheej nuances ntawm lub neej. Qhov no piav qhia txog kev ua tau zoo ntawm chav kawm tau txais nyiaj.
Perga yog cov khoom lag luam beekeeping uas yog qhov zoo rau kev npaj tshuaj infusions uas muaj txiaj ntsig zoo rau ntau qhov xwm txheej thiab xwm txheej. Nws yog qhov tsim nyog tshaj plaws los haus cov tshuaj zoo li no yog tias tus kab mob no nyob hauv lub plab zom mov. Ua lub infusion yog ib qho yooj yim. 20 g ntawm cov khoom yog ua ke nrog ib khob dej txias purified. Cov kua yog infused rau tsawg kawg ib nrab ib teev, ces noj qhov ncauj. Yog tias xav tau, koj tuaj yeem ua ntej me ntsis sov cov ntsiab lus ntawm lub thawv, tab sis kom qhov kub tsis tshaj 40 degrees, txwv tsis pub tag nrho cov khoom siv tau raug rhuav tshem.
Cov kws kho mob qhia kom haus cov dej haus hauv cov chav kawm. Lub sijhawm ntawm ib lub voj voog yog 30 hnub. Kev ncua ntawm kev teeb tsa yog los ntawm ib hlis mus rau ob. Daim ntawv thov no tshwj xeeb tshaj yog pom zoo rau kev mob plab - perga txhim kho cov kab mob hauv plab hnyuv thiab pab kom tshem tawm qhov tsis zoo ntawm tus kab mob.
Txhua yam kev zoo nkauj
Nyob hauv tsev, koj tuaj yeem siv perga kom tsis tu ncua lub ntsej muag uas ua rau cov tawv nqaij hluas thiab noj qab haus huv ntawm lub ntsej muag thiab décolleté. Ib spoonful ntawm muv khoom yog ua ke nrog yolk ntawm ib lub qe thiab 25 g ntawm tshiab ntuj tsev cheese. Qhov loj yog sib tov kom huv si kom txog thaum nws ua kiag li homogeneous, tom qab uas nws yog smoothly faib rau ntawm daim tawv nqaij. Cov khoom yuav tsum tau khaws cia ntawm lub ntsej muag thiab caj dab ntev li ib feem peb ntawm ib teev.
Qee cov tsis ntseeg tias cov txheej txheem no puas haum rau lawv. Feem ntau kev ntshai tshwm sim ntawm cov tswv ntawm rhiab integuments. Thaum tsis ntseeg, thawj qhov yuav tsum ua yog sim. Perga muab faib rau ntawm dab teg. Yog hais tias dhau sij hawm ib tug undesirable cov tshuaj tiv thaiv tshwm sim, yog hais tias daim tawv nqaij tig liab, yuav tsis muaj txiaj ntsig los ntawm cov txheej txheem kom zoo nkauj. Yog tias tsis muaj cov tshuaj tiv thaiv zoo li no ua ntej, tab sis lub sijhawm tom ntej ntawm lub npog ntsej muag, kev khaus khaus tshwm sim, koj yuav tsum kuaj xyuas hnub tas sij hawm ntawm paj ntoos. Qhov nruab nrab, cov khoom khaws cia rau ib xyoos yog tias xaiv qhov chaw txias thiab qhuav.
Daim npog qhov ncauj tau piav qhia yog qhov muaj txiaj ntsig yog ua tiav ib lub lim tiam lossis tsawg dua.
Zoo tshuaj pleev ib ce: qee zaum koj tsis tuaj yeem
Txawm li cas los xijntawm cov txiaj ntsig pom tseeb ntawm cov khoom, tsis yog txhua tus tau qhia kom siv nws los txhim kho thiab rov ua kom lawv lub cev. Yog tias cov hlab ntsha tsis muaj zog, yog tias tus neeg muaj tus cwj pwm los ntawm couperose, rosacea, koj yuav tsum tsis txhob siv muv qhob cij. Nws tsis haum txawm tias rau cov hom phiaj kho kom zoo nkauj, yog tias cov hlab ntsha hauv daim tawv nqaij tsis muaj zog, translucent. Qhov kev ua haujlwm ntawm cov ntshav hauv zos ntau dua, qhov mob ntawm lub ntsej muag no yuav phem dua. Cov txheej txheem nrog zib mu thiab muv qhob cij qhib cov ntshav ntws, uas piav qhia txog cov kev txwv.
Special Occasion
Raws li cov kws kho mob, perga raug tso cai rau cov neeg ntawm txhua pab pawg hnub nyoog. Me nyuam mos tsis muaj qhov zam. Muaj tseeb tiag, paj ntoos thiab txhua yam khoom los ntawm nws yuav tsum zam kom txog rau thaum muaj hnub nyoog, tab sis paj ntoos yog qhov zoo rau cov menyuam yaus. Feem ntau, tus menyuam yuav tsum tau txais tsis pub ntau tshaj ob grams tauj ib hnub. Txhawm rau tshem tawm qhov tshwm sim tsis zoo, ua ntej thawj feem, koj yuav tsum mus ntsib kws kho mob thiab nug nws seb nws puas tsim nyog muab cov khoom no rau tus menyuam.
About allergies
Yuav kom txo qhov txaus ntshai, koj yuav tsum paub yuav ua li cas khaws muv ncuav. Rau cov khoom xaiv ib chav txias thiab qhuav. Qhov no tiv thaiv kev puas tsuaj rau nws. Koj tuaj yeem khaws cov khoom tau txog ib xyoos, txawm tias qee tus kws kho mob ntseeg tias, nyob rau hauv cov xwm txheej, lub txee lub neej ntev dua. Yog tias cov kev cai cia tsis ua raws li, muaj qhov tshwm sim siab ntawm qhov tsis xav tau cov tshuaj tiv thaiv rau kev siv cov muv qhob cij. Yog tias cov khoom tau raug muab khaws cia kom raug, qhov kev pheej hmoo ntawm cov lus teb tsis zoo ntawm lub cev yuav raug txo kom tsawg. Hauv cov ntaub ntawv dav dav, raws li cov kws tshaj lij tshuaj, perga tsis tshua muaj peev xwm ua rau muaj kev fab tshuaj,dua li lwm yam khoom siv muv, thiab zoo dua los ntawm tib neeg lub cev. Txawm li cas los xij, tus neeg intolerance tseem ua tau.
Kev ua xua tshwm sim tom qab ib koob tshuaj ntawm cov khoom, thiab tom qab kawm tiav. Daim tawv nqaij yuav khaus. Ib txhia yws txog qhov ua txhaum ntawm lub rooj zaum. Yog tias qhov tshwm sim tshwm sim tom qab noj muv ncuav, nws yuav tsis yog superfluous mus ntsib kws kho mob.
Leej twg ua tsis tau?
Txawm hais tias cov txiaj ntsig ntawm muv paj ntoos rau cov txiv neej thiab poj niam yog qhov pom tseeb, qee yam kab mob pathological yog qhov tsis txaus ntseeg rau kev noj cov khoom lag luam zoo. Piv txwv li, yog tias koj muaj ntshav qab zib, koj yuav tsum tsis txhob muaj suab thaj thiab txhua yam uas muaj. Perga belongs rau cov npe ntawm cov khoom uas txwv tsis pub rau cov ntshav qab zib.
Cov kws kho mob hais tias yuav tsum zam cov ncuav mog qab zib yog tias muaj kab mob oncological. Tshwj xeeb yog benign qog nyob rau hauv cov poj niam mammary qog. Lipoma, mastopathy yog kho tau zoo dua yog tias thaum lub sij hawm kev kho mob tseem ceeb, tus neeg mob tau txais cov khoom noj beekeeping kom zoo. Cov kws paub txog beekeepers paub yuav ua li cas rho muv ncuav los ntawm honeycombs - muaj cov txheej txheem tshwj xeeb rau ziab honeycombs, tag nrho automated. Txoj kev lag luam tso cai rau koj kom tau txais cov khoom huv thiab nyab xeeb. Qee tus kws kho mob ntseeg tias nws pab tawm tsam ntau yam qog nqaij hlav, tab sis cov kws kho mob ceeb toom tawm tsam kev siv tshuaj tsis xav. Kev sib xyaw ntawm cov khoom lag luam thiab cov tshuaj yuav txo qis kev ua haujlwm ntawm cov khoom siv tshuaj, thiab qhov no yuav ua rau kev kho tsis zoo.
khoom muag tshuaj thiab lawv siv
Hnub no, txoj hauv kev yooj yim tshaj plaws kom tau muv qhob cij ntawm koj pov tseg yog mus yuav ib pob ntawm cov khoom no ntawm lub tsev muag tshuaj. Feem ntau ntawm kev muag khoom yog ib hom granular. Qhov ntau npaum li cas ntawm cov tshuaj no yog txiav txim raws li lub hnub nyoog ntawm tus neeg. Cov menyuam yaus hnub nyoog qis dua rau xyoo raug tso cai tau txais ib feem peb ntawm ib rab diav me me hauv ib hnub. Cov menyuam yaus hnub nyoog qis dua 9 xyoos raug tso cai muab ib feem peb ntawm ib rab diav. Txog thaum muaj hnub nyoog kaum ob, koj tuaj yeem muab ib nrab diav peb zaug hauv ib hnub. Cov neeg laus raug tso cai tau txais ib nrab ib tablespoon peb zaug ib hnub twg. Nws tsis tas yuav tsum haus cov khoom nrog dej, cov khoom yog absorbed nyob rau hauv lub qhov ncauj. Txhawm rau ua kom lub saj qab ntxiag dua, muab muv qhob cij thiab zib ntab. Tsis txhob sib tov nrog dej npau npau, vim qhov no yuav cuam tshuam tag nrho cov txiaj ntsig zoo.
Ntawm qhov zoo ntawm cov khoom granular yog lub neej ntev txee thiab tsis muaj kev phom sij, vim tias cov khoom raug ntxuav tawm thaum lub sijhawm tsim khoom. Muaj tseeb, yog tias cov khoom khaws cia rau hauv qhov chaw ntub dhau, nws tuaj yeem ua pwm. Yog tias koj xaiv ib chav uas sov heev, npauj yuav pib hauv paj ntoos.
Alternate form
Ntawm kev muag khoom muaj muv paste. Nws yog ib qho yooj yim mus noj, tab sis nws tsis yooj yim heev los txiav txim siab qhov tseeb ib koob. Lwm qhov hloov maj mam yog qhov nyuaj ntawm kev txheeb xyuas qhov tseeb muaj pes tsawg leeg. Feem ntau pastes yog muag ncaj qha los ntawm apiaries, thiab tsis yog los ntawm cov khw muag tshuaj chains. Xws li cov khoom tsis muaj ntawv pov thawj thiab tsis raug kuaj hauv txhua txoj kev. Yog tias tus neeg yuav khoom paub tseeb tias tus neeg saib xyuas beekeeper ntseeg tau, koj tuaj yeem yuav perga muab tshuaj txhuam, tsis yog cov khoom qhuav.
