Cough dos nrog qab zib rau menyuam yaus: daim ntawv qhia thiab cov lus qhia siv

Cov txheej txheem:

Cough dos nrog qab zib rau menyuam yaus: daim ntawv qhia thiab cov lus qhia siv
Cough dos nrog qab zib rau menyuam yaus: daim ntawv qhia thiab cov lus qhia siv

Video: Cough dos nrog qab zib rau menyuam yaus: daim ntawv qhia thiab cov lus qhia siv

Video: Cough dos nrog qab zib rau menyuam yaus: daim ntawv qhia thiab cov lus qhia siv
Video: Saib Mis paub Poj niam (hluas nkauj) tus yam ntxwv lub siab 2024, Lub Xya hli ntuj
Anonim

Tshuaj khaub thuas hauv tus menyuam lub cev loj hlob sai. Tsuas yog ob peb hnub xwb, qhov ntswg qhov ntswg tsis muaj teeb meem tuaj yeem ua rau hnoos tau pib. Tab sis tsis txhob txhawj txog qhov no, vim hais tias ntawm thawj lub cim ntawm SARS, ib tug natural pej xeem tshuaj yuav los pab cov niam txiv thiab lawv tus me nyuam - dos hnoos phoov rau cov me nyuam. Nws yog lub tsev kho mob no uas yuav tau tham hauv kab lus no.

hnoos hauv cov menyuam yaus
hnoos hauv cov menyuam yaus

khoom muaj txiaj ntsig

Ua ntej xav txog cov yam ntxwv ntawm kev siv cov dos nrog qab zib rau hnoos rau cov menyuam yaus, nws yuav tsum nkag siab txog cov txiaj ntsig ntawm cov tshuaj no. Rov qab nyob rau hauv Ancient Russia, dos tau suav hais tias yog cov nroj tsuag uas pab muab tus neeg ntawm nws ko taw nrog txhua yam khaub thuas. Cov kws kho mob Lavxias hais tias cov kua txiv hmab txiv ntoo ntawm cov zaub no nrog zib ntab pab ntau heev hauv kev tawm tsam mob caj pas. Cov qoob loo no muaj txiaj ntsig zoo heev vim nws cov txiaj ntsig zoo, yog li ntawdCov khoom xyaw no tuaj yeem siv tsis tau tsuas yog rau cov khoom noj, tab sis kuj yog tshuaj. Cov txiaj ntsig ntawm dos nrog qab zib rau hnoos rau cov menyuam yaus tau piav qhia los ntawm cov khoom hauv qab no:

  1. Cov kab mob bactericidal ntawm cov zaub tau ua cov dos tseem ceeb ntawm ntau cov tshuaj pej xeem hauv kev tawm tsam cov kab mob ntawm cov kab mob ua pa sab saud thiab sab hauv lub cev. Dos yog qhov zoo tshaj plaws ntawm kev tiv thaiv kab mob thiab tiv thaiv kab mob los ntawm kev sib ntxiv, yog li ua rau lub sijhawm muaj mob.
  2. Nws tsim nyog hais txog cov tshuaj muaj pes tsawg leeg ntawm cov dos, uas yog nplua nuj nyob rau hauv cov zaub mov muaj txiaj ntsig thiab tshuaj. Cov zaub no, raws li txoj cai, twb tau txais txiaj ntsig los ntawm cov txiaj ntsig los ntawm qhov xwm txheej. Lub luag haujlwm tseem ceeb ntawm no yog ua los ntawm cov tshuaj quercetin uas muaj nyob hauv cov dos, cov txiaj ntsig zoo uas tam sim no tau raug pov thawj los ntawm ntau qhov kev tshawb fawb sib txawv.
  3. Cov kua txiv hmab txiv ntoo tshiab sib xyaw nrog zib ntab yog "balm" ntuj tsim kom muaj lub siab zoo thiab muaj zog. Nyob rau hauv cov ntaub ntawv ntawm kev siv tsis tu ncua, cov tsos mob xws li nquag qaug zog, cov leeg tsis muaj zog, thiab apathy raug tshem tawm. Ib tug nplua nuj vitamin complex, flavanols thiab minerals muaj peev xwm tiv nrog ib tug neeg txawm tias muaj kev nyuaj siab ntev.
  4. Cov dos yooj yim tuaj yeem ua lub luag haujlwm tseem ceeb ua cov tshuaj tua kab mob, nrog rau tshuaj tua kab mob hauv tsev. Volatile tseem ceeb roj thiab glycosides muaj nyob rau hauv dos tua ntau yam kab mob kab mob. Yog li ntawd, yog tias koj muaj tus kab mob hauv koj lub tsev, koj tuaj yeem tiv thaiv lwm tus neeg hauv tsev los ntawm kev kis kab mob nrog cov dos tshiab tshiab uas tau muab tso rau ib ncig ntawm chav tsev.
  5. Kev siv tsis tu ncua muaj txiaj ntsig zoo rau tag nrho cov kab ke hauv tib neeg lub cev. Cov khoom no muaj peev xwm ntxiv dag zog rau cov hlab ntsha, tshem tawm cov roj cholesterol ntau, tswj cov metabolism, thiab tsim kom muaj kev noj qab haus huv ntawm tib neeg endocrine system. Tias yog vim li cas cov kws tshaj lij pom zoo kom suav nrog cov zaub no hauv tus menyuam cov ntawv qhia zaub mov. Txawm li cas los xij, nco ntsoov tias nyob rau hauv rooj plaub no, cov dos yuav tsum tau noj nyoos. Piv txwv li, hauv zaub nyoos, qhaub cij, khoom noj txom ncauj.
dos nrog qab zib rau hnoos
dos nrog qab zib rau hnoos

Ntsuab dos nrog qab zib rau menyuam yaus

Yuav pib nrog, nws yog ib qho tsim nyog los tshuaj xyuas seb cov txheej txheem ntawm kev tsim tshuaj siv li cas. Txhawm rau npaj qhov txuj ci tseem ceeb no, koj tsuas yog xav tau ob yam khoom xyaw: qab zib thiab cov dos tshiab. Raws li koj tau pom, daim ntawv qhia dos nrog qab zib rau hnoos yog yooj yim heev, yog li leej twg tuaj yeem ua tau.

tshuaj hnoos hnoos hauv tsev zoo li cov kua txiv hmab txiv ntoo zoo tiv nrog txhua yam tsos mob tsis zoo: hnoos qhuav thiab ntub. Nws raug tso cai siv dos syrup nyob rau hauv thawj theem ntawm kev loj hlob ntawm tus mob khaub thuas, thaum tus me nyuam muaj qhov ntswg los ntswg, hnoos me ntsis, thiab txham. Lub ntsiab kom zoo dua ntawm no hnoos dos daim ntawv qhia nrog qab zib yog hais tias cov tshuaj yog kiag li tej yam ntuj tso, thiab muaj pes tsawg leeg tsis muaj ib tug dubious cov khoom xyaw. Nws yog vim li no tias dos syrup yog siv los tiv thaiv khaub thuas, thiab tshuaj xyuas los ntawm niam tsuas yog qhov zoo.

tus me nyuam hnoos
tus me nyuam hnoos

rau laryngitis

Thov nco ntsoov tias qab zib hauvnyob rau hauv kev npaj ntawm cov tshuaj, koj muaj peev xwm hloov nws nrog ntuj zib mu. Dos nrog zib mu rau hnoos thiab laryngitis soothes mob caj pas, relieves inflammatory txheej txheem. Cov kua txiv hmab txiv ntoo muaj txiaj ntsig zoo yog suav tias yog tus menyuam yaus pib yws ntawm qhov mob thaum nqos zaub mov. Xws li kev sib tov tsis yog tsuas yog tshem tawm cov kab mob pathogenic microbes hauv caj pas, tab sis kuj kho tau sai sai ntawm cov phab ntsa ntawm cov hlab ntsws.

rau bronchitis

Kho hnoos nrog cov dos thiab qab zib kuj pom zoo rau cov menyuam yaus thaum mob ntsws. Cov cuab yeej no tsis mob hnyav rau cov hnoos qeev, tom qab ntawd nws tshem tawm cov hnoos qeev los ntawm lub bronchi, txhawb nws cov paug tawm hauv txoj kev ntuj. Dos yog ib qho zoo heev expectorant. Qhov tseeb yog tias qab zib pab kom tshem tawm cov kua txiv hmab txiv ntoo los ntawm dos, ua kom nws palatable. Raws li tau hais ua ntej, koj tuaj yeem hloov cov suab thaj granulated nrog lub ntuj analogue. Txawm li cas los xij, thov nco ntsoov tias zib ntab tsuas yog tso cai siv yog tias koj tus menyuam tsis muaj kev fab tshuaj rau cov khoom no muv. Tsis tas li, cov kws tshaj lij pom zoo kom siv ntau hom zib ntab, piv txwv li, buckwheat, rau lub hom phiaj no.

dos thiab qab zib
dos thiab qab zib

Ntau tus me nyuam nyiam saj ntawm dos kua txiv nrog qab zib rau hnoos. Tsis tas li ntawd, nws yog ib qho kev xaiv zoo tshaj plaws rau txhua yam tshuaj kim kim uas muaj cov tshuaj ib txwm siv rau kev kho mob khaub thuas. Xws li cov tshuaj hnoos hnoos hauv tsev nrog cov suab thaj thiab cov dos pab cov menyuam yaus lub cev tiv thaiv tus kabmob sai. Tsis tas li ntawd, koj tuaj yeem siv cov khoom sib xws hauvraws li kev tiv thaiv kab mob yog tias koj tus menyuam mob ntau dhau lossis muaj lub cev tsis muaj zog.

Syrup recipes

Yog li, peb xav paub seb hom hnoos dos nrog qab zib tuaj yeem siv rau. Txhawm rau kho hnoos hauv tus menyuam nrog qhov kev kho no yog qhov yooj yim heev. Daim ntawv qhia tsis tas yuav siv sijhawm ntau, nrog rau kev txawj tshwj xeeb. Cov khoom xyaw tseem ceeb ntawm xws li syrup yog dos, nrog rau yooj yim granulated qab zib. Rau kev kho kom zoo tshaj plaws, daim ntawv qhia tuaj yeem ntxiv nrog cov zib ntab ntuj. Yog li, cia peb saib cov kev xaiv ua tshuaj hnoos hauv tsev nrog dos thiab qab zib.

hluas nkauj hnoos
hluas nkauj hnoos

Infusion nrog dos thiab qab zib

Txhawm rau npaj cov tshuaj no, koj yuav tsum noj ib lub taub hau ntawm dos loj, tev nws los ntawm cov husk. Tom qab ntawd, zaub yog txiav mus rau hauv me me cubes. Cov khoom xyaw npaj tau muab tso rau hauv ib lub thawv, npog nrog peb tablespoons granulated qab zib. Qhov sib tov yuav tsum tau infused rau 8 teev. Tom qab ntawd, lub noob raug muab tshem tawm, thiab cov kua txiv hmab txiv ntoo tiav tau noj nyob rau hauv tus nqi ntawm ib tablespoon 3 zaug ib hnub tom qab noj mov.

Quick Recipe

Txhawm rau npaj cov tshuaj no, ib lub dos loj yuav tsum tau txiav nrog rab riam lossis nqaij grinder. Lub resulting dos puree yog sprinkled nrog qab zib nyob rau hauv sib npaug proportions los yog kua ntuj zib mu. Lub thawv yog npog thiab xa mus rau qhov tsaus ntuj, txias chav rau li 40 feeb. Raws li txoj cai, lub sijhawm no lub thawv ntim nrog cov kua txiv tso tawm los ntawm dos. Cov kua txiv hmab txiv ntoo tau noj nyob rau hauv tus nqi ntawm ib tablespoon ob peb zaug hauv ib hnub tom qab noj mov.

Decoction syrup

Y Txhawm rau npaj ib lub decoction, koj yuav xav tau ib lub dos nruab nrab, 200 grams qab zib, thiab 200 ml ntawm boiling dej. Dos yuav tsum tau tev, txiav mus rau hauv me me cubes, thiab ces muab tso rau hauv ib tug me me saucepan. Cov khoom xyaw tseem ceeb yog tov nrog granulated qab zib, ncuav nrog boiling dej. Lub broth yuav tsum languish tshaj tsawg tshav kub rau li ib teev thiab ib nrab. Tom qab lub sijhawm no, cov khoom raug tshem tawm ntawm lub qhov cub, txias. Boiled dos yuav tsum yaj nyob rau hauv lub syrup thiab kuj ua tsis muaj xim. Vim li no, nws tsis tas yuav lim nws. Cov muaj pes tsawg leeg yog noj nyob rau hauv tus nqi ntawm ib qho khoom qab zib diav peb zaug ib hnub twg tom qab noj mov.

hnoos zib mu dos
hnoos zib mu dos

YContraindications

Dos yog ib qho khoom siv tseem ceeb rau kev kho mob khaub thuas hauv tsev. Qhov ua tau zoo ntawm cov khoom xyaw no yog undeniable. Txawm li cas los xij, txawm tias tag nrho cov khoom muaj txiaj ntsig, qhov kev kho pej xeem no muaj qee qhov tsis zoo. Txawm hais tias kev sib xyaw ua ke raws li cov zaub no tuaj yeem muab cov txiaj ntsig zoo thiab yuav luag tam sim, nws tsis yog tshuaj rau txhua tus. Piv txwv li, cov kws tshaj lij tsis pom zoo kom siv dos syrup nyob rau hauv lub xub ntiag ntawm cov kab mob hauv qab no:

  1. plab ulcer.
  2. mob plab.
  3. Kab mob gallbladder.
  4. Dos rhiab heev thiab tus kheej intolerance.

Zoo kawg

Tam sim no koj paub yuav ua li cas dos syrup nrog qab zib, thiab yuav ua li cassiv nws hauv kev kho mob hnoos hauv menyuam yaus. Txawm li cas los xij, nws yuav tsum raug sau tseg tias koj yuav tsum tsis txhob tsim txom cov tshuaj hauv tsev no thaum kho koj tus menyuam. Nyob rau hauv cov ntaub ntawv ntawm overabundance ntawm pej xeem tshuaj, tus me nyuam yuav muaj cov tsos mob ntawm malaise: nce roj tsim, lethargy, thiab tsam plab.

dos nrog qab zib rau hnoos
dos nrog qab zib rau hnoos

Tab sis yog tias koj ua raws li tag nrho cov cai rau kev ua kua syrup, uas tau piav qhia hauv ib daim ntawv qhia tshwj xeeb, thiab tseem ua raws li cov tshuaj, ces tsis muaj kev phiv tshwm sim. Yog tias koj siv cov zib ntab ntuj hauv daim ntawv qhia, nco ntsoov tias qee cov menyuam yaus muaj kev tsis haum rau cov khoom no muv.

Pom zoo: