Nqe lus piav qhia thiab tshuaj xyuas: Up Your Mass (gainer)

Cov txheej txheem:

Nqe lus piav qhia thiab tshuaj xyuas: Up Your Mass (gainer)
Nqe lus piav qhia thiab tshuaj xyuas: Up Your Mass (gainer)

Video: Nqe lus piav qhia thiab tshuaj xyuas: Up Your Mass (gainer)

Video: Nqe lus piav qhia thiab tshuaj xyuas: Up Your Mass (gainer)
Video: me ntxhai lub mom kaum tsev By Dawb yaj ( original : nuj xeem Muas ) 2024, Hlis ntuj nqeg
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Protein matrix nrog ntau cov khoom sib xyaw yog tsim los muab cov leeg nqaij nrog cov protein txawm tias ntev. Feem ntau, txhawm rau tsim koj lub tswv yim ntawm txhua yam khoom, koj yuav tsum tau ua tib zoo saib xyuas, Up Your Mass yog tsis muaj kev zam.

Tus yam ntxwv ntawm qhov nce

MHP Up Your Mass yog ib qho khoom noj tiav uas muaj cov khoom tsim nyog rau ib tug neeg. Xws li cov rog, cov protein thiab carbohydrates hauv qhov sib piv ntawm 45/35/20, uas yog qhov zoo rau kev saib xyuas cov leeg nqaij txhua hnub. Qhov no tau lees paub los ntawm ntau qhov kev tshuaj xyuas. Up Koj pawg muaj cov amino acids nyob rau hauv nws muaj pes tsawg leeg:

  • 26g glutamine inhibits cortisol ntau lawm (anti-catabolic nkaus) thiab txhim kho kev loj hlob hormone ntau lawm.
  • 9g leucine nce insulin secretion thiab amino acid thauj, uas ua rau kom muaj peev xwm tsim cov protein, ua rau cov leeg nqaij loj hlob.
  • 7g Arginine txhawb nqa cov leeg nqaij noj thiab rov ua haujlwm tom qab ua haujlwm rov qab.
  • 23g BCAAs nce lub zog thiab cov leeg nqaij.
tshuaj xyuas koj pawg
tshuaj xyuas koj pawg

Muaj nyob rau hauv pob ntawm 908 g, 2270 g, 4530 g. MHP Up Your Mass yog rightfully suav hais tias yog cov khoom zoo tshaj plaws nyob rau hauv ib tug xov tooj ntawm zoo tib yam kev npaj. Cov kev tshuaj xyuas tau lees paub qhov no, vim tias nrog nws cov kev noj ib txwm, tom qab 5 lub lis piam, cov leeg nqaij nce 7 kg.

Protein matrix nyob rau hauv muaj pes tsawg leeg ntawm cov gainer

Cov txiaj ntsig thiab txiaj ntsig ntawm cov khoom tau lees paub los ntawm cov matrices tam sim no hauv nws cov khoom xyaw: protein, lipid thiab carbohydrate. Nyob rau tib lub sijhawm, Probolic-SR (protein tivthaiv) yog tsim los ntawm cov khoom zoo siab uas sib npaug nrog ib leeg:

  1. Whey Protein Concentrate yog cov khoom xyaw nquag uas xa 22 amino acids rau cov leeg.
  2. Soy Protein Isolate yog cov protein ua kom tiav tom qab lub sijhawm thiab pub cov leeg nqaij tom qab cov nyhuv ntawm cov whey protein tawm sai sai.
  3. Casein yog ib feem ua haujlwm tau 8 teev.
mhp nce koj cov kev tshuaj xyuas loj
mhp nce koj cov kev tshuaj xyuas loj

Matrix ntawm carbohydrates thiab rog

MASS Load ™ yog cov khoom noj carbohydrate zoo tsim los pab koj nce cov leeg nqaij. Oats, barley thiab oat fiber yog siv los ua raw khoom rau lawv cov khoom. Nws tseem yuav tsum tau sau tseg tias m altodextrin, nrog rau galactose thiab qabzib, tsis muaj nyob rau hauv kev npaj. Qhov no ua kom muaj peev xwm ntawm cov neeg muaj peev xwm los muab cov leeg nqaij nrog lub zog ntev, txhawb kev ua haujlwm ntawm insulin, tsim kom muaj glycogen hauv cov leeg.

rauLub lipid matrix ntawm lub gainer yog tus yam ntxwv los ntawm lub xub ntiag ntawm ob lub ntsiab Cheebtsam:

  1. Cov saw hlau nruab nrab triglycerides yog cov khoom siv hluav taws xob uas txuag glycogen.
  2. Linolenic acid, uas txo qhov muaj peev xwm khaws cov rog subcutaneous.
nce koj cov kev txheeb xyuas loj
nce koj cov kev txheeb xyuas loj

Cov neeg siv tshuaj xyuas

Cov tshuaj ua sai sai, thiab cov txiaj ntsig tsuas yog qhov zoo, raws li pom los ntawm kev tshuaj xyuas. Up Your Mass kuj suav hais tias yog cov khoom lag luam qis, uas kuj tau sau tseg los ntawm cov neeg siv khoom.

Cov txiv neej tham txog qhov nyuaj npaum li cas kom nce qhov hnyav txawm tias muaj kev cob qhia hnyav thiab noj zaub mov kom tsim nyog. Cov kis las qhia ib leeg rau cov khoom no ua ib txoj hauv kev kom tau txais cov leeg nqaij tsim nyog. Qhov hnyav nce nyob rau hauv ib lub sij hawm luv luv yog guaranteed vim muaj peev xwm ntawm macronutrients MHP Up Your Mass. Kev tshuaj xyuas cov neeg siv khoom hais tias 4 scoops (1 noj) yuav tsum tau tov nrog mis nyuj (450 ml) thiab noj 1-3 zaug hauv ib hnub. Cov khoom no muaj 510 kcal. Raws li qhov tshwm sim, nws hloov tawm kom ua tiav lub hom phiaj thiab tau txais lub zog ntau dua li qub.

gainer mhp nce koj pawg
gainer mhp nce koj pawg

Kuj tshuaj xyuas txog tus neeg nce qib MHP Up Your Mass muaj cov ntaub ntawv zoo li no tias thaum noj cov tshuaj 2 zaug hauv ib hnub, ntxiv rau, ua ntej thiab tom qab kev cob qhia, lub zog loj heev tshwm sim. Raws li qhov tshwm sim, tom qab ib hlis thiab ib nrab, cov leeg nqaij nce 3 kg.

Raws li kev tshuaj xyuas, Up Your Mass yog nrov heev nrog ntau tus neeg siv khoom vim "slowcoals." Tab sis cov pib tshiab tsis meej pem los ntawm qhov muaj cov kua protein ntau thiab, vim li ntawd, qhov ua tau txo qis hauv testosterone. Txhawm rau ua qhov no, koj yuav tsum haus 32 g ntawm soy protein ib hnub, tom qab 29 hnub, qib testosterone txo qis los ntawm 10%. Qhov tseeb, 3 servings ntawm cov khoom ib hnub twg tsis muaj cov nyiaj no. Tab sis nws yuav tsum nco ntsoov tias cov protein no pab tiv thaiv lub cev los ntawm kev mob qog noj ntshav thiab kab mob plawv.

Tseem nyob rau hauv lub rooj sab laj lawv pib tham txog ib yam khoom uas tsis muaj m altodextrin, thiab los mus rau lub xaus hais tias qhov no tsuas yog ib tug gainer Up Koj pawg. Kev tshuaj xyuas qhia tau hais tias cov ntsiab lus ntawm cov ntsiab lus ntawm cov khoom noj muaj txiaj ntsig zoo rau txhua tus neeg ncaws pob. Qhov tseeb yog tias m altodextrin ua rau muaj kev nce siab hauv cov ntshav qab zib, thiab cov khoom siv ntau dhau yuav ua rau cov ntaub so ntswg adipose.

Ntawd yog, Up Your Mass gainer yog cov khoom lag luam rau cov neeg koom nrog hauv kev ua kis las uas nrhiav kom cov leeg nqaij. Nws muaj pes tsawg leeg yog kev sib haum xeeb thiab kev xav, thiab qhov ntsuas glycemic qis.

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