Kev siv cov noob nplej roj tau siv txij li peb cov pog koob yawg koob. Txawm li ntawd los, tib neeg pib pom nws cov khoom kho mob: kho qhov txhab, tiv thaiv kab mob, moisturizing, nourishing thiab rejuvenating. Cov roj no yog nplua nuj nyob rau hauv vitamin E, ua rau nws ib tug indispensable khoom tu tawv nqaij.
Tam sim no, kev siv cov noob nplej roj tau pom nws txoj hauv kev rau tshuaj pleev ib ce thiab tshuaj. Piv txwv li, nyob rau hauv dermatology, nws yog ib tug adjuvant nyob rau hauv kev kho mob ntawm burns thiab kab mob ntawm daim tawv nqaij (dermatitis, eczema, psoriasis). Ua tsaug rau nws cov khoom noj khoom haus thiab emollient, cov roj tshem tawm dryness, flaking thiab o ntawm daim tawv nqaij, txhawb kev kho cov kab nrib pleb ntawm daim di ncauj, lub luj tshib thiab ko taw. Nyob rau hauv cosmetology rau kev saib xyuas ntawm daim tawv nqaij ua pob ua pob ua xyua, dryness ntau dhau los yog kev laus ntxov ntxov, hom qoob mog roj kuj tseem yog qhov tseem ceeb. Nws siv nyob rau hauv muaj pes tsawg leeg ntawm lub qhov ncauj qhov ntswg thiab qhwv pab kom cov tawv nqaij elasticity, txo stretch marks, soften cellulite deposits. Los ntawmntse siv raws li ib tug prophylactic tiv thaiv wrinkles, sagging thiab flabbiness ntawm daim tawv nqaij. Thiab, ntawm chav kawm, nws yog ib qho tseem ceeb nyob rau hauv cov muaj pes tsawg leeg ntawm cov khoom siv los kho thiab kho cov plaub hau qhuav, brittle thiab depleted los ntawm dyeing thiab tshuaj perms.
Txoj kev siv roj
Kev siv cov noob nplej roj hauv nws daim ntawv ntshiab tsis yog siv tshuaj lossis hauv tshuaj pleev ib ce. Yeej, nws yog lub hauv paus rau kev tsim cov khoom xyaw nrog cov roj yam tseem ceeb lossis rau kev txhim kho cov plaub hau thiab tawv nqaij formulations (shampoos, cream, masks). Piv txwv li, los tiv thaiv kev tsim ntawm stretch marks thaum lub sij hawm cev xeeb tub, daim tawv nqaij ntawm lub plab mog thiab ncej puab yog kho nrog ib tug sib tov ntawm hom qoob mog noob roj, tangerine thiab txiv qaub (nrog rau kev suav ntawm 1 tsp roj thiab 2 tee ntawm cov roj yam tseem ceeb).. Yog hais tias stretch marks tseem tshwm sim, ces qhov sib tov yog npaj nrog rosemary (2 tee) thiab lavender (1 poob). Los tiv thaiv cellulite massage, muaj pes tsawg leeg yog npaj los ntawm cov roj tseem ceeb thiab cov roj tseem ceeb (cypress, rosemary thiab citrus). Txhawm rau ua kom cov tawv nqaij tawv tawv (lub luj tshib, hauv caug, pob taws), cov roj txiv roj yog siv rau hauv daim ntawv thov: gauze yog tsau thiab siv rau thaj chaw teeb meem.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws
Raws li cov noob nplej tshiab, lawv muaj txiaj ntsig zoo hauv lawv cov khoom xyaw. Los ntawm kev siv cov khoom tsim nyog, koj tau txais 12 hom vitamins, ntau dua 15 amino acids thiab tsawg kawg 20.kab kawm. Cov ntsuas dav dav rau kev siv cov nplej sprouted yog qhov dav dav ntawm lub cev tom qab kev ntxhov siab ntawm lub cev thiab lub hlwb. Ua kom lub hlwb ua haujlwm, txhim kho kev nco, normalization ntawm hormonal tshuav, rejuvenation, ntxuav lub cev - tag nrho cov no yog ua los ntawm hom qoob mog. Lawv cov txiaj ntsig tsis xaus rau qhov ntawd: rau cov neeg ncaws pob, lawv yog ib qho tseem ceeb ntawm cov protein, pab txhawb kev poob phaus thiab cov leeg nqaij. Nplej kab mob pab txhawb normalization ntawm cov metabolism thiab muab lub cev nrog cov cai niaj hnub ntawm cov kab mob tseem ceeb. Rau kev poob phaus, koj yuav tsum noj 20-25 g ntawm sprouted nplej peb zaug ib hnub twg nrog ib khob dej huv. Thaum noj cov zaub mov no, koj yuav tsum txo koj cov calorie kom tsawg rau 900 units ib hnub. Yeej, cov zaub mov yuav tsum tau dominated los ntawm zaub, khoom noj siv mis, nrog rau cov qe boiled, lean nqaij thiab ntses. Txhawm rau kom tau txais cov leeg nqaij, nws raug nquahu kom noj 60-40 g ntawm nplej peb zaug ib hnub. Cov zaub mov nws tus kheej yuav tsum tau tsim nyob rau hauv xws li ib tug txoj kev uas cov calories noj tshaj cov expended. Kev siv cov kab mob nplej kuj pom zoo rau cov neeg uas muaj teeb meem nrog txoj hnyuv. Los ntawm kev qhia 40-60 g ntawm nplej rau hauv cov khoom noj txhua hnub, koj tuaj yeem ua kom cov quav ruaj khov, ntxuav cov hnyuv, tshem tawm qhov hnyav hauv plab.
