Tib neeg tsis xav txhua qhov hematogen yog ua los ntawm. Cov pobzeb qab zib, uas yog dai kom zoo nkauj ci ntsa iab thiab muaj xim, feem ntau tsis muaj sijhawm los nyeem.
Tab sis thaum yuav nws rau menyuam yaus, xav txog nws: koj yuav hematogen hauv lub tsev muag tshuaj. Qhov no yog ib yam khoom siv tshuaj. Thiab nws kuj muaj cov lus qhia siv.
Nws puas tuaj yeem tsim kev puas tsuaj? Thaum twg? Lub hom phiaj yog tsim rau dab tsi?
YDab tsi yog hematogen?
Tom qab nyeem cov lus qhia rau kev siv, peb kawm tias hematogen yog tshuaj.
Nws cuam tshuam cov ntshav tsim hauv lub cev thiab siv los txhawb nws.
Cov khoom xyaw ntawm hematogen muaj ntau yam kab mob (lub cev xav tau ob peb ntawm lawv, tab sis lawv yuav tsum tau) thiab qee pawg ntawm cov tshuaj lom neeg yooj yim - macroelements. Tag nrho cov ntawm lawv tau teev nyob rau hauv lub ntim ntawm lub qab zib bar.
Raws li kev faib tawm ntawm cov kws muag tshuaj, qhov no yog kev noj zaub mov tiag tiag. Lawv tsis xav li cas? Khoom noj khoom haus nrog qab ntxiag thiab paub qab los ntawm thaum yau.
Qhov zoo ib yam li lub ncuav mog qab zib tsuas yog sab nraud xwb. Peb poob rau lub koom haum dag.
Ib feem ntawm bovine hematogenntshav. Nws yog qhuav, av thiab ntxuav kom tshem tawm cov kev tsis haum rau cov neeg siv khoom. Qhov no yog li cas hemoglobin tau txais hauv kev tsim khoom yam tsis muaj kev sib xyaw ntawm cov kab mob.
Sau lub bar nrog tsw yog muab los ntawm cov khoom qab zib. Nws tuaj yeem yog zib ntab lossis molasses; chocolate los yog condensed mis nyuj. Ua ib feem ntawm cov menyuam yaus hematogen txiv ntoo lossis txiv hmab txiv ntoo candied. Sib faib cov tshuaj qab zib nrog cov noob hnav thiab txiv maj phaub flakes.
Qhov tseeb tias cov hematogen muaj cov ntshav yeej tsis pom ntawm lub hnab ntim. Vim tias nws tau ua tiav rau hauv albumin dub. Qhov no yog ib qho khoom noj protein uas muab cov txiaj ntsig zoo. Plaub mus rau tsib grams ntawm cov khoom no yog ib feem ntawm hematogen raws li GOST. Hais txog ib teaspoon.
tshuaj ua haujlwm li cas?
Cov protein tseem ceeb uas tsim cov ntshav hauv tib neeg lub cev yog albumin. Nws yog lub luag haujlwm rau kev muab cov hlwb nrog cov vitamins, microelements; neutralizes tshuaj lom; muab cov khoom noj ntawm cov protein thaum nws tsis txaus; tswj cov elasticity ntawm cov qe ntshav.
Pharmacological ntau lawm siv cov thev naus laus zis tshwj xeeb uas khaws tag nrho cov kev kho kom zoo. Yog li ntawd, cov khoom xyaw hematogen muaj cov tsiaj hemoglobin. Qhov no natural protein yog txuam nrog tib neeg lub cev nrog ib tug kab - hlau. Yog tsis txaus ces tus neeg mob.
Cov tshuaj pab nkag mus rau cov hlau ions los ntawm cov phab ntsa ntawm txoj hnyuv. Yog li ntawd, theem ntawm cov qe ntshav liab nce, nqa cov as-ham thiab oxygen thoob plaws hauv lub cev.
Hematogen muaj li cas?
Hematogen muaj ntau yam macronutrients thiabkab kawm. Lawv txhim kho cov txheej txheem ntawm cov ntshav tsim hauv lub cev.
- YCarbohydrates. Cov no yog zaub qab zib (xws li m altose, sucrose). Raws li cov piam thaj, dextrin - qhov chaw ntawm lub zog.
- Proteins. Lwm lub npe yog amino acids. Lawv txaus siab rau lub cev txhua hnub.
- Fats. Muaj cov tsiaj rog hauv albumin.
- Iron. Muaj.
- Vitamins. Cov pab pawg zoo A. Tsis tas li cov vitamin C yog cov muaj zog antioxidant.
- Minerals. Lub ntsiab yog hlau. Hematogen kuj muaj cov poov tshuaj thiab calcium. Thiab tau kawg, cov sodium chloride ubiquitous.
- Basic substances. Dab tsi yog hematogen ua los ntawm. Lawv muaj pes tsawg leeg yuav txawv. Nws tuaj yeem yog mis nyuj condensed, tsuas yog qab zib lossis zib ntab.
Thaum twg koj xav tau kev pab?
Cov kws kho mob lees paub tias cov neeg laus tuaj yeem tau txais txiaj ntsig los ntawm hematogen. Qhov muaj pes tsawg leeg ntawm cov tshuaj no pab txhim kho kev noj qab haus huv, ntxiv dag zog rau lub cev tiv thaiv kab mob.
Hematogen yog tshuaj rau kev tiv thaiv thiab kho cov kab mob:
- ntshav ntshav vim tsis muaj hlau;
- dav dav poob lub zog vim kev noj zaub mov tsis txaus, kev ntxhov siab, nce kev ntxhov siab;
- caij nplooj ntoos hlav vitamin deficiency;
- cov menyuam yaus uas muaj kev ntxhov siab siab lossis ua rau lub cev muaj zog ntxiv;
- nyob rau lub sijhawm rov zoo tom qab muaj mob;
- rau mob plab lossis mob plab lossis duodenal rwj;
- ntshav ntau dhau thaum cev xeeb tub;
- nrog rau cov ntsia hlau nkig thiab nkigplaub hau;
- kab mob tawv nqaij;
- Vitamin A deficiency-related visual impairment.
siv tau zoo
Cov niam txiv txhawj xeeb txog kev nyab xeeb ntawm menyuam yaus, paub txog cov tshuaj hematogen. Kev siv tshuaj nyob rau hauv ib qho kev tswj hwm coj tau cov txiaj ntsig thiab kev puas tsuaj.
Qhov tseeb, qhov sib xyaw tsis ua rau muaj kev phom sij. Koj tsis tuaj yeem hloov cov khoom qab zib nrog cov menyuam yaus hematogen. Tiag tiag, nws yog teeb meem.
Zoo ib yam tshuaj tshuaj, nws kuj muaj cov lus qhia thiab ntau npaum li cas. Cov neeg laus raug qhia kom noj tsis pub ntau tshaj 50 grams tauj ib hnub (ib bar).
Hematogen yog contraindicated rau cov menyuam yaus hnub nyoog qis dua peb xyoos.
Cov me nyuam koob tshuaj:
- 3-6 xyoo - tsib grams peb zaug ib hnub;
- 6-12 xyoo - kaum grams ob zaug ib hnub;
- 12-18 xyoo - kaum grams peb zaug ib hnub.
Noj tshuaj rau ob mus rau peb lub lis piam. Lwm cov vitamins yuav tsum tsis txhob noj rau lub sijhawm no. Nrog rau kev qhia ntau dhau rau hauv lub cev ntawm txhua yam ntawm ib zaug, nws tuaj yeem teb nrog cov tshuaj tiv thaiv tsis tau pom dua.
Hematogen tuav yog tsim nyob rau hauv ntau npaum li cas. Tab sis lawv ib txwm muaj kev faib ua me me zoo tib yam qhov hnyav tsib grams. Nws yog ib qho yooj yim los suav cov koob tshuaj uas xav tau ntawm ib zaug.
Yuav tsum muab Hematogen rau cov poj niam cev xeeb tub?
Kuv puas tuaj yeem siv tshuaj thaum cev xeeb tub lossis niam laus? Lo lus nug no nyob deb ntawm qhov tsis ua haujlwm. Nws txaus siab rau ntau tus.
Tau kawg, hematogen them nyiaj rau qhov tsis muaj hlau. Raws li koj paub, cov poj niam uas muaj teeb meem xeeb tub feem ntau raug kev txom nyem los ntawm anemia.
Tab sis qhov chaw ntawm cov hlau ntxiv hauv niam lub cev lub sijhawm no feem ntau yog ntses, siab, qe boiled, zaub ntsuab, nqaij thiab ntau yam cereals.
Peb yuav tsum tsis txhob hnov qab tias hemoglobin ua kom cov ntshav tuab. Kev siv tsis raug ntawm hematogen yog qhov txaus ntshai rau cov ntshav txhaws. Carbohydrates uas yog ib feem ntawm hematogen tuaj yeem ua rau fermentation ntawm txoj hnyuv ib puag ncig. Tej zaum cov quav ua rau lub cev qhuav dej.
Yog li nco ntsoov nrog koj tus kws kho mob tham. Nws yuav ua cov lus pom zoo raws li kev txheeb xyuas tau ua. Qhov no yuav txhawj xeeb txog koj tus mob hauv lub sijhawm no.
Cov niam tsev laus yuav tsum tsis txhob ua phem rau kev noj cov hematogen. Tom qab tag nrho, nws muaj cov tsiaj protein, nws tuaj yeem ua tsis haum rau menyuam yaus.
Thaum twg muaj kev phom sij? Hematogen Risks
Koj tsis tuaj yeem siv hematogen ua cov qab zib yooj yim. Thiab tau kawg, koj yuav tsum tsis txhob hloov lawv nrog kev noj zaub mov kom zoo. Kev tsim txom ntawm cov tshuaj ua rau maj mam nce cov hlau hauv cov ntshav. Nws qhov ntau yuav rov ua dua.
Vim li ntawd, lub cev tsim cov dawb radicals. Lawv rhuav tshem cov phab ntsa ntawm tes. Qhov no ua rau lawv tuag.
Cov hlau ntau dhau ua rau cov roj cholesterol tso rau ntawm phab ntsa ntawm cov hlab ntsha. Qhov no ua rau atherosclerosis.
Zoo li txhua yam kev noj haus, hematogen, nrog kev nqus tsis txaus, tuaj yeem ua rau raws plab thiab xeev siab. Tom qab tag nrho, nws muaj ntau cov carbohydrates.
Ceev faj txog cov contraindications rau kev siv tshuaj:
- Ua xua rau cov khoom sib xyaw ntawm hematogen. Cov tshuaj tiv thaiv uas ntxeev siab rau lawv tej zaum yuav ua pob liab liab thiab khaus khaus. Nrog hypersensitivity, angioedema yuav pib.
- mob ntshav qab zib. Cov carbohydrates uas tsim cov hematogen yog yooj yim absorbed los ntawm lub cev. Lawv nce ntshav qab zib.
- Kev rog lossis rog dhau.
- Anemia uas tsis muaj feem cuam tshuam rau qhov tsis muaj hlau. Nco ntsoov - cov hlau ntau dhau ua rau qaug rau tag nrho lub cev.
- Yog tias muaj cov kab mob metabolic.
- Varicose veins.
- Thrombophlebitis lossis o ntawm cov leeg. Hematogen me ntsis thickens cov ntshav thaum qib ntawm hemoglobin hauv nws nce.
- Cov menyuam yaus hnub nyoog qis dua peb xyoos.
Tshuaj calories
Tom qab kawm txog qhov muaj pes tsawg leeg ntawm hematogen, tam sim no koj paub tias qhov khoom noj muaj txiaj ntsig zoo li no yog vim muaj ntau cov suab thaj sib txawv.
Cov ntsiab lus calorie ntawm cov tshuaj nce mus txog kwv yees li 350 kcal ib puas grams ntawm cov khoom. Muaj pes tsawg calorie ntau ntau nyob rau hauv hematogen bar yuav nyob ntawm seb muaj pes tsawg carbohydrates. Tom qab tag nrho, muaj ntau yam flavoring additives uas yog siv los ntawm ntau manufacturers. Cov no tuaj yeem yog: nougat, chocolate, zib ntab, txiv ntseej, qhuav apricots, raisins.
Tam sim no ntau tus neeg sim saib lawv qhov hnyav. Tab sis tsis txhob xav tias cov khoom noj qab haus huv yuav tsum muaj cov calories tsawg.
Lawv tus lej tau qhia ntawm pob ntawm hematogen. Txawm tias tsis muaj ntau yam khoom qab zib, nws muaj calorie ntau ntau. Tsis txhob siv nws ua vitamintshuaj thaum noj yuag poob.
Yuav ua li cas thiaj paub cov hematogen?
Hmoov tsis zoo, kuj tseem muaj cov neeg ua lag luam tsis zoo uas tau txais txiaj ntsig ntawm kev lag luam hyped lub koob meej ntawm Hematogen.
Lawv tsim cov khoom qab zib uas tsis cuam tshuam nrog cov tshuaj tshuaj. Tib lub sijhawm, lawv ua si nrog cov npe, muab lo lus "hematogen" sib txawv.
Yuav kom tsis txhob poob rau cov khoom lag luam, nco ntsoov xyuas qhov muaj pes tsawg leeg ntawm cov khoom qhia ntawm pob.
Raws li ib feem ntawm cov khoom tsis yog hematogen, cov zaub mov albumin tau qhia tias yog thawj feem (xaiv - dub albumin). Cov ntsiab lus ntawm albumin hauv kev npaj yuav tsum tsis pub tshaj plaub mus rau tsib feem pua ntawm tag nrho pawg.
Kev noj qab haus huv pab siv Hematogen los kho cov menyuam yaus. Lawv pom cov tshuaj zoo li qab qab heev.
Tsis txhob ntshai muab rau koj cov menyuam. Tom qab tag nrho, cov thev naus laus zis niaj hnub ua kom muaj kev nyab xeeb ntawm hematogen.
