Mastopathy yog ib qho ntawm cov kab mob txaus ntshai tshaj plaws thiab tsis zoo. Txhawm rau kho qhov kev noj qab haus huv ntawm tus neeg mob, nws yog ib qho tseem ceeb uas yuav tsum tau ua raws li kev kho kom raug thiab tiv thaiv kev rov tsim kho ntawm cov qog nqaij hlav.
Lub luag haujlwm tseem ceeb sib npaug yog ua los ntawm lub xeev kev xav ntawm cov poj niam hauv kev kho tus kab mob. Ua tsaug rau kev noj cov vitamins rau mastopathy thiab cov khoom noj kom zoo, koj tuaj yeem ua kom cov txheej txheem kho kom zoo. Koj yuav tsum paub tias cov tshuaj yuav tsum tau muab tshuaj nruj me ntsis los ntawm tus kws kho mob, vim qee cov ntsiab lus rau cov kab mob ntawm lub mis tsis pom zoo thiab tuaj yeem tsim kev puas tsuaj.
Cov neeg mob xav paub seb puas tsim nyog haus cov vitamins rau mastopathy ntawm cov qog mammary? Cov kws tshaj lij hais tias ib qho kev noj zaub mov zoo tseem tsis txaus rau lub cev nrog tag nrho cov khoom tsim nyog, vim tias ntau cov vitamins raug rhuav tshem thaum lub sijhawm ua noj. Thaum kho tus kab mob no, cov kws kho mob feem ntau pom zoo kom noj cov vitamins B thiab lwm yam.
Lub luag haujlwm ntawm cov vitamins hauv cystic mastopathy
Cov tshuaj ua haujlwm ntawm cov ntsiab lus no ua rau cov nyhuv hauv qab no:
- tiv thaiv cov tshuaj lom ntawm lub mis;
- nce cov tshuaj noj;
- nce lub cev tiv thaiv;
- kev tiv thaiv muaj zog;
- vitamin tswj thiab tswj kev ua haujlwm ntawm daim siab thiab plab hnyuv;
- txhim kho kev ua haujlwm ntawm lub hauv nruab nrab paj hlwb;
- muaj txiaj ntsig zoo;
- khoom noj khoom haus rov qab thiab ua kom cov qib hormonal zoo;
- tiv thaiv kev loj hlob ntawm neoplasms.
Kev kho mob mastopathy yuav tsum ua kom tiav. Tawm tsam keeb kwm yav dhau los ntawm kev kho hormonal, nws yog ib qho tsim nyog yuav tsum tau ua kev saib xyuas. Noj cov vitamins rau fibrocystic mastopathy accelerates txoj kev kho thiab txhim kho kev noj qab haus huv tag nrho. Ib qho tshuaj vitamin complex uas tus kws kho mob tshwj xeeb yuav tsum tau siv rau kev kho kom zoo. Tom qab tag nrho, nws yuav siv sij hawm mus rau hauv tus account lub xeev ntawm kev noj qab haus huv, qhov hnyav ntawm tus kab mob thiab muaj lwm yam pathologies. Noj cov vitamins rau fibrocystic mastopathy tsis yog panacea, tab sis nws pab ua kom cov txheej txheem kho kom zoo, tshem tawm qhov mob hauv cov qog mammary.
Vitamin
Thaum kev kho mob mastopathy, tus poj niam tau ntsib, muaj kev ntxhov siab. Ua tsaug rau cov vitamins B, koj tuaj yeem txhim kho kev ua haujlwm ntawm lub paj hlwb thiab txo kev ntxhov siab. Nrog lawv cov kev pab, kev tsim cov prolactin txo qis thiab ua haujlwm ntawm cov hlab plawv system normalized.
Kev noj cov vitamins no nrog mastopathy muaj txiaj ntsig zoo raukev tsim cov tshuaj progesterone. Nyob rau hauv kev twb kev txuas nrog hormonal hloov nyob rau hauv lub cev ntawm ib tug poj niam tom qab 45 xyoo, nws theem txo. Tsis tas li ntawd, cov tshuaj no txhawb kev ua haujlwm ntawm cov qog mammary, cuam tshuam rau cov txheej txheem ntawm kev xeeb tub thiab yug menyuam. Txhawm rau txhim kho kev noj qab haus huv ntawm tus neeg mob, cov kws kho mob feem ntau sau tshuaj B1, B2, B6.
Vitamin C
Thaum kev kho mob mastopathy, cov kws kho mob yuav tsum tau sau cov ntsiab lus no. Ua tsaug rau nws, koj tuaj yeem ntxiv dag zog rau kev tiv thaiv lub cev, tshem tawm qhov o thiab tshem tawm cov kua dej ntau dhau ntawm lub cev. Vitamin C ntxiv dag zog rau cov hlab ntsha thiab ntxuav lub cev ntawm cov tshuaj phem. Ib tug loj npaum li cas ntawm nws muaj nyob rau hauv berries, txiv hmab txiv ntoo, sauerkraut.
txiaj ntsig ntawm Retinol
Thaum kho tus kab mob ntawm lub mis, cov kws kho mob tau sau cov vitamin A, vim tias cov khoom no pab kov yeej cov qog nqaij hlav cancer. Retinol restores keeb kwm hormonal ntawm ib tug neeg, yog li nws yog tsim nyog los noj nws thaum lub sij hawm kev kho mob ntawm mastopathy. Muaj ntau cov vitamin A muaj nyob hauv carrots thiab taub dag.
Vitamin P
Cov kws kho mob tau sau cov ntsiab lus no rau cov neeg mob txhawm rau tiv thaiv qhov tshwm sim ntawm cov qog nqaij hlav thiab txhim kho kev nqus ntawm cov as-ham. Nrog mastopathy, cov vitamins C thiab P tau pom zoo kom noj ib txhij. Lawv muaj txiaj ntsig zoo rau kev noj qab haus huv ntawm tus neeg mob, ntxiv dag zog rau cov hlab ntsha, tiv thaiv cov ntshav txhaws los ntawm kev tsim, thiab kho cov metabolism tsis zoo. Ib tug txaus rutin thiab vitamin P muaj nyob rau hauv citrus txiv hmab txiv ntoo, berries thiab zaub ntsuab, ntses thiab qe.
YIodine npaj
Nws tsis pom zoo kom noj cov tshuaj uas muaj iodine ntau yam tsis tau sab laj nrog kws kho mob, vim tias qhov ntau dhau ntawm cov khoom no tuaj yeem ua rau muaj kev phom sij heev. Cov koob tshuaj ntawm cov vitamins rau mastopathy thiab cov tshuaj ntxiv yog txiav txim siab nyob ntawm daim duab tshwj xeeb. Iodine txhim kho kev ua haujlwm ntawm cov thyroid caj pas thiab txhim kho kev tiv thaiv, tshem tawm cov txheej txheem inflammatory thiab muaj txiaj ntsig zoo rau cov txheej txheem metabolic. Nws qhov chaw yog nqaij nruab deg thiab persimmon.
Vitamin E Y
Vitamin E yog ib qho tseem ceeb uas yuav tsum tsis txhob siv rau hauv kev kho mob mastopathy. Kev siv tshuaj thaum kho tus kab mob no cuam tshuam tsis zoo rau lub cev hormonal tom qab ntawm lub cev. Restoring nws yog ib txoj hauj lwm nyuaj uas yuav daws tau nrog kev pab los ntawm vitamin E. Nws evens tawm thiab tswj cov qib hormonal ib txwm. Tocopherol muaj txiaj ntsig zoo rau qib ntawm progesterone, uas yog qhov tseem ceeb hauv tus kab mob no. Nrog kev pab ntawm kev noj cov vitamin E nrog mastopathy, koj tuaj yeem:
- tshem tawm qhov mob;
- tiv thaiv mob qog noj ntshav;
- tshem tawm qhov mob;
- tiv thaiv malignant neoplasms los ntawm kev tsim;
- repair cov ntaub so ntswg puas.
Ntxiv rau, lub ntsiab lus no muaj txiaj ntsig zoo rau tag nrho kev noj qab haus huv ntawm tib neeg.
Lwm yam zoo vitamin complexes
Ua tsaug rau "Aevita" koj tuaj yeem txhim kho kev noj qab haus huv ntawm tus neeg mob. ATThaum kho mob mastopathy, koob tshuaj loj ntawm cov vitamin A thiab E yuav tsum tau siv sijhawm ntev, ib lub tshuaj ntsiav yog siv ib hnub ib zaug tom qab noj mov. Duration ntawm kev kho mob 3-4 lub lis piam.
Triovit muaj selenium, vitamin C, beta-carotene. Ua tsaug rau cov tshuaj no, nws muaj peev xwm ntxiv dag zog rau kev tiv thaiv kev ua haujlwm ntawm lub cev thiab ua kom tus neeg mob txoj kev rov zoo. Cov kws kho mob pom zoo kom noj ib ntsiav tshuaj ib hnub rau 2 lub hlis.
Centrum muaj iodine, magnesium thiab zinc. Txoj kev kho yog ntev. Cov ntsiav tshuaj tau noj hauv 1-2 pcs. ib hnub rau 6 lub hlis.
"Vetoron" - yog sau rau hauv txoj kev kho mob ntawm mastopathy. Cov cuab yeej tsim cov tshuaj tua kab mob antioxidant zoo thiab tshuaj tua kab mob, muaj peev xwm rov qab kho cov hlwb puas thiab puas, thiab tiv thaiv kev kis tus kab mob ntxiv.
Yog tias thaum lub sijhawm kho mob, lub xeev kev noj qab haus huv hnyav zuj zus, kev tsis haum tshuaj tshwm sim, koj yuav tsum mus ntsib kws kho mob - qhov no yuav qhia tau tias muaj ib tus neeg intolerance rau ib qho ntawm cov tshuaj. Nyob rau hauv cov xwm txheej zoo li no, tus kws kho mob tshwj xeeb yuav kho cov koob tshuaj lossis pom zoo lwm yam tshuaj.
Kev tshuaj xyuas los ntawm poj niam
Raws li cov lus tawm tswv yim los ntawm cov neeg mob uas tau kuaj pom tias muaj mastopathy, peb tuaj yeem xaus tias hauv kev kho mob, cov kws kho mob feem ntau sau cov vitamins uas pab txhim kho kev noj qab haus huv tag nrho.
Yuav kom kho tau tus kab mob, kev kho yuav tsum ua kom tiav. Cov poj niam paub tseeb tias nyob rau hauv tus txheej txheem ntawm kev kho mob ib tug ua tsis tau yam tsis muaj vitamin npaj, lawv yeej pab.
Qhov tseem ceeb tshaj plaws, raws li cov ntxhais, tsis yog kev kho tus kheej thiab tig mus rau tus kws kho mob lub sijhawm.
Cov poj niam muaj kev xav tias nws yog ib qho tseem ceeb kom noj zaub mov zoo thaum kho mastopathy. Tsis txhob ua haujlwm dhau thiab kev ntxhov siab, tsis txhob haus luam yeeb lossis haus cawv, vim qhov no tsuas ua rau kev noj qab haus huv xwb.
Noj cov vitamins, raws li ntau tus neeg mob (txhua tus poj niam thib ob raug tus kab mob no rau ntau yam laj thawj), muaj txiaj ntsig zoo rau lub cev. Lawv yeej ua siab ntev thiab yooj yim dua rau kev kho mob thiab nyob nrog kev xav ntawm tus kab mob no. Raws li nws tau muab los ntawm kev tshuaj xyuas, cov kev xav puas siab puas ntsws rau cov neeg mob feem ntau ua lub luag haujlwm tseem ceeb hauv kev kho kom zoo.
Ntxiv rau, ntau tus poj niam nco ntsoov tias kev noj cov vitamins muaj txiaj ntsig zoo pab tswj lub xeev ntawm daim siab thiab lub plab kom noj qab nyob zoo tiv thaiv keeb kwm ntawm kev siv tshuaj hormonal.
Note to cov neeg mob
Yog tias ib qho ntawm cov tsos mob ntawm mastopathy tshwm sim, koj yuav tsum sab laj nrog tus kws kho mob mammologist, vim tias kev noj tshuaj rau tus kheej tuaj yeem ua rau muaj kev phom sij heev. Tsis tas li ntawd, nyob hauv tsev nws tsis tuaj yeem txiav txim siab qhov ua rau tus kab mob. Qhov no tsuas yog ua tau nrog txoj kev kuaj tshwj xeeb xwb.
Nws tsis pom zoo kom siv cov tshuaj pej xeem ntawm kev txiav txim siab ywj pheej, txij li cov tshuaj ntsuab thiab infusions muaj txiaj ntsig zoo ib yam li cov tshuaj hormonal. Lawv cov kev tswj tsis tau ua rau tus kab mob hnyav dua, uas tuaj yeem ua rau tuag taus.
Nyob hauv kab lustxiav txim siab seb cov vitamins twg rau mastopathy tuaj yeem noj thiab lawv cov txiaj ntsig yog dab tsi.
