Txhua tus paub tias daim tawv nqaij ib ncig ntawm lub qhov muag yog qhov nkag siab tshaj plaws. Cov no yog cov thinnest thiab ilv feem ntau ntawm nws, yuav tsum tau muaj kev saib xyuas, ceev faj thiab tsis tu ncua. Qhov ua rau edema ntawm daim tawv muag tuaj yeem sib txawv heev - kev noj zaub mov tsis zoo, kev ntxhov siab tas li, kev xav ntau dhau, huab cua tsis zoo, ua haujlwm dhau, thiab lwm yam.
Yuav ua li cas tshem tawm qhov o ntawm qhov muag? Ntawm chav kawm, nws yog qhov zoo dua los tiv thaiv lawv cov tsos hauv thawj qhov chaw. Ua ntej tshaj plaws, koj yuav tsum xyuam xim rau koj txoj hauj lwm thaum pw tsaug zog. Nws yog ntshaw tias thaum hmo ntuj so lub taub hau nce me ntsis saum lub cev.
Nyob ntev, cov neeg uas tab tom nrhiav txoj hauv kev los tshem tawm qhov o ntawm qhov muag siv cov khoom siv nyiaj zoo tib yam rau lub hom phiaj no. Qhov yooj yim tshaj plaws hauv qhov no yog rab diav: thaum sawv ntxov lawv yuav tsum tau siv rau thaj chaw teeb meem. Qhov tseem ceeb yog tsis txhob nias nyuaj.
tshuaj zoo rau edema yog qos yaj ywm. Raw cag qoob loo tuaj yeem siv rau lub qhov muag li 20-25 feeb. Xwb, koj tuaj yeem siv rau lub hom phiaj nomashed qos yaj ywm. Thiab qee cov qos yaj ywm rub, sib tov nrog tshuaj ntsuab (dill lossis parsley) thiab tseem siv cov txiaj ntsig sib xyaw rau ob lub qhov muag. Txawm tias cov kua txiv hmab txiv ntoo tsis tu ncua yuav ua li cas: cov paj rwb pads soaked nyob rau hauv nws yuav tsum tau khaws cia ntawm koj daim tawv muag rau 10-15 feeb.
Nyob rau hauv yuav ua li cas tshem tawm qhov o ntawm lub qhov muag, chamomile tuaj yeem suav hais tias yog tus pab cuam uas tsis tseem ceeb. Ib decoction ntawm kho paj yuav tsum tau infused nyob rau hauv lub hau li 10-15 feeb, ces siv paj rwb soaked nyob rau hauv nws ob lub qhov muag.
Tus poj huab tais ntawm paj, sawv, tuaj yeem yog tus pab zoo. Nws cov petals yog nchuav nrog ib khob ntawm boiling dej thiab insisted rau ib nrab ib teev. Npaj tincture ob lub qhov muag so 2-3 zaug hauv ib hnub.
Tej zaum txhua lub tsev muaj hnab tshuaj yej. Tsawg tus neeg paub, tab sis tshuaj yej kuj yog ib qho tshuaj zoo heev rau qhov muag o. Sachets yuav tsum tau poured tshaj nrog boiling dej. Tom qab ntawd txias hauv lub freezer. Nyob rau hauv pem hauv ntej ntawm lub qhov muag, cov hnab ntim txias cia rau 8-10 feeb.
Yuav ua li cas yog tias koj xav tau sai sai tshem tawm qhov o ntawm qhov muag? Nyob rau hauv cov ntaub ntawv no, muaj ob peb nrov zaub mov txawv ib zaug. Ua ntej, koj tuaj yeem siv chilled dib slices rau koj ob lub qhov muag. Kua txiv lws suav nws tus kheej muaj ib tug tonic thiab refreshing nyhuv. Koj tuaj yeem siv qe dawb - nws yuav tsis tsuas yog txo qhov o, tab sis kuj saturate daim tawv nqaij nrog cov khoom muaj txiaj ntsig thiab pab ua kom nws mos thiab du. Qe dawb raug ntaus kom txog thaum foamy, thiab tom qab ntawd siv rau ntawm daim tawv nqaij ib ncig ntawm lub qhov muag zoo li daim npog qhov ncauj. Ib qho txiaj ntsig zoo tuaj yeem tau txais los ntawm kev siv lub mis compress (mis yuav tsum txias). Sawv daws nyob ntawm noyooj yim: peb moisten ib lub paj rwb swab nrog mis nyuj, thiab tom qab ntawd siv nws rau edema rau tsib mus rau xya feeb. Thaum kawg ntawm txoj kev, ntxuav nrog dej txias thiab siv cov moisturizer rau ntawm daim tawv nqaij.
Tseem muaj ntau yam pov thawj daim npog ntsej muag uas yuav muaj txiaj ntsig zoo rau cov neeg uas tab tom nrhiav txoj hauv kev kom tshem tawm qhov muag puffy. Piv txwv li, koj tuaj yeem sib tov 2 teaspoons ntawm qaub cream nrog ib teaspoon ntawm tws parsley. Hauv qab lub qhov muag, lub npog ntsej muag yog khaws cia li nees nkaum feeb, thiab tom qab ntawd ntxuav tawm nrog dej txias kom ntau. Thiab ntawm no yog lwm daim ntawv qhia rau lub ntsej muag "qab": tsev cheese zoo tib yam yog qhwv hauv cov hnab gauze thiab khaws cia rau hauv qhov chaw teeb meem rau kaum feeb.
Yuav ua li cas rau qhov o ntawm qhov muag?