Ua ntej tshaj plaws, nws tsim nyog xav txog seb yuav ua li cas thiaj nkag siab tias tus me nyuam npaj txhij los qhia zaub mov ntxiv. Hauv qhov no, nws yog qhov zoo dua los lig tshaj qhov ua ntej ntawm cov xwm txheej.
Ua ntej tshaj, koj yuav tsum sab laj nrog koog tsev kawm ntawv tus kws kho mob, tab sis koj yuav tsum tsis txhob hnov qab txog koj qhov kev nkag siab thib 7, vim 9 lub hlis koj thiab koj tus menyuam yog ib leeg. Yog tias nws pib mob siab rau cov khoom noj uas koj haus, saib rau hauv koj lub qhov ncauj thiab sim muab ib yam dab tsi rau hauv nws, yog tias cov mis mis tsis txaus lawm thiab tus menyuam tsis tuaj yeem tiv taus qhov kev npaj ntawm cov pluas noj, ces koj nyob. txoj kev mus rau kev qhia txog cov khoom noj ntxiv. Lub congenital expulsion reflex yuav tsum tau fading nyob rau hauv cov xwm, thiab nyob rau hauv cov ntaub ntawv ntawm noj cov zaub mov muab los ntawm leej niam, cov ntsiab lus ntawm lub qhov ncauj yuav tsum nyob twj ywm rau hauv, thiab tsis qhia rau lwm tus. Yog tias nws tau txiav txim siab los qhia thawj cov zaub mov ntxiv nrog kev pub mis nyuj, qhov yuav tsum tau ua ua ntej rau kev npaj rau nws yuav tsumua lub peev xwm ntawm tus menyuam zaum, tig tawm ntawm cov khoom tsis xav tau lossis qaij nws lub taub hau. Tus menyuam yuav tsum muaj tsawg kawg yog 4 lub hlis.
Qhov twg zoo dua los pib thawj cov zaub mov ntxiv nrog kev pub mis?
Koj tus menyuam yuav qhia koj cov lus teb rau lo lus nug no. Muaj kev xav tias kua txiv hmab txiv ntoo yog suav tias yog cov khoom noj khoom haus zoo tshaj plaws hauv thawj lub hlis, tab sis, hmoov tsis, muaj qhov txwv tsis pub muaj kev cuam tshuam tsis zoo rau lub plab hnyuv loj ntawm tus menyuam. Thaum xaiv thawj cov khoom noj ntxiv rau kev pub mis rau koj tus menyuam, koj yuav tsum muab qhov nyiam rau cov khoom noj thiab cov zaub sib tov.
Vim li cas porridge?
Porridge yuav tsum tau muab tshuaj yog tias tus menyuam yug los me me lossis nws qhov hnyav nce qeeb. Yog hais tias tus me nyuam yog mobile thiab nquag, ces porridge kuj haum rau ib qho ntxiv ntawm lub zog. Thawj porridge uas los rau hauv siab rau ntau tus niam hluas hauv kev sib raug zoo rau thawj cov khoom noj ntxiv yog semolina. Tab sis qhov no tsis yog lawm. Semolina porridge, zoo li oatmeal, muaj ntau ntawm gluten, uas yuav cuam tshuam rau tus menyuam txoj kev zom zaub mov. Cov khoom noj zoo tshaj plaws rau thawj zaug yuav yog buckwheat, mov thiab pob kws porridge. Ntau tus niam nyiam cov zaub mov hauv tsev ua noj hauv ob chav boiler lossis ntawm qhov cub. Nrog rau qhov no, kev siv cov khoom tiav nyob rau hauv daim ntawv ntawm instant cereals tau txais ntau thiab ntau tus neeg txhawb nqa. Txiav txim rau koj tus kheej, leej twg xav siv sij hawm nyob rau hauv chav ua noj thaum lub sij hawm ua noj tsuas yog rau lub hom phiaj ntawm tus me nyuam noj 1-2 teaspoons? Nws yog nrog qhov koob tshuaj no uas nws tsim nyog pib thawj cov khoom noj ntxiv nrogkhoom noj khoom haus, ob npaug ntawm tus nqi txhua hnub. Koj tus menyuam yuav qhia koj thaum nws tshaib plab thiab thaum nws puv. Yog tias koj yuav tsum xaiv cov khoom noj sib xyaw nrog kev pub mis sib xyaw, tag nrho cov lus qhia saum toj no yuav muaj txiaj ntsig, tshwj tsis yog ib qho. Yog hais tias, ntxiv rau cov mis nyuj, tus me nyuam tau txais cov kua mis, ces nws yog lawv cov uas yuav tsum tau dilute tus me nyuam thawj porridge.
Vim li cas zaub purees thiab tsis txiv hmab txiv ntoo purees?
Pib thawj cov zaub mov ntxiv rau cov menyuam yaus uas muaj cov txiv hmab txiv ntoo qab zib thiab qab zib, cov niam txiv tau ntsib teeb meem ntawm tus menyuam tsis kam noj zaub mov ntau dua, uas yog cereals thiab zaub. Ib qho tsis zoo yuav yog cov txiv hmab txiv ntoo acids thiab cov ntsiab lus qab zib siab, uas ua rau lub plab mucous ntawm lub plab uas tseem tsis tau loj hlob. Qhov no tuaj yeem ua rau ntxov ntxov ntawm gastritis thiab raum teeb meem. Thaum xaiv zaub purees ua thawj cov khoom noj ntxiv rau kev pub mis nyuj, nws tsim nyog saib xyuas cov tshuaj tib yam li thaum qhia cov khoom noj (pib 1 teaspoon, nrog rau txhua hnub hauv ntim). Yog tias tus menyuam hnyav dhau, nws yog zaub uas yuav pab ua kom nws qhov hnyav. Nyob rau lub caij ntuj no thiab lub caij nplooj ntoos hlav, cov kws kho mob pom zoo kom hloov mus rau hom zaub mov hauv kaus poom, vim tias nws yog qhov chaw cia khoom no uas tso cai rau koj kom ua tiav cov vitamins thiab minerals uas tsim nyog rau kev loj hlob thiab kev loj hlob ntawm tus menyuam. Tsis txhob noj zaub uas ci ci thaum xub thawj, nyiam dua zaub paj, zaub paj, zucchini.
