Qee qhov tsis zoo ntawm lub cev tsis zoo siab hauv txoj cai thiab ib txwm tsis ua raws sijhawm. Tab sis qhov tshwm sim ntawm kev tsis haum rau haus luam yeeb feem ntau zoo li tsis ncaj ncees. Cov neeg haus luam yeeb Passive tsis raug kev txom nyem. Qhov no yog qhov tshwm sim tsis zoo rau cov neeg uas tsis raug kev txom nyem los ntawm tus cwj pwm zoo li no, tab sis vim muaj xwm txheej raug yuam kom nqus cov pa nicotine-saturated. Ntau tus feem ntau tsis xav tias los ntawm kev haus luam yeeb lawv ua rau tsis yog lawv tus kheej noj qab haus huv xwb, tab sis kuj ua rau lwm tus neeg lub neej tsis zoo.
Hais, kuv noj qab nyob zoo. Yog li kuv yuav txiav txim siab kuv tus kheej. Txawm li cas los xij, cov txheej txheem no tso tawm cov tshuaj lom neeg tsis zoo uas cuam tshuam rau kev ua haujlwm ntawm lub cev hauv nruab nrog cev, suav nrog cov neeg uas tsis raug kev txom nyem los ntawm tus cwj pwm phem. Niaj hnub no peb yuav tham txog cov laj thawj ntawm kev txhim kho kev tsis haum tshuaj rau kev haus luam yeeb, thiab hais txog kev pab dab tsi tuaj yeem muab rau cov neeg mob.
Kev tshwm sim
Cigarettes tsis yog ncaj qha xwbhaus luam yeeb, tab sis kuj muaj kev sib xyaw ntawm ntau yam resins thiab flavors. Nyob rau hauv lub siab kub, cov tshuaj no decompose thiab tso carcinogens nyob rau hauv ib puag ncig, uas, nyob rau hauv lem, tso tsis tau tsuas yog nyob rau hauv lub bronchi ntawm tus neeg haus luam yeeb, tab sis kuj nyob rau hauv lub cev ntawm cov neeg uas, tawm tsam lawv lub siab nyiam, ua ib tug passive accomplice. hauv cov txheej txheem no. Cov menyuam yaus kuj tsis haum rau kev haus luam yeeb.
Khoom phom sij
Ib lub luam yeeb tso tawm ntau dua 4,000 tonnes roj rau hauv ib puag ncig. ntau yam tshuaj sib txuas, thiab 80 ntawm lawv suav hais tias yog carcinogens. Tobacco molecules muaj qhov loj me me, vim qhov no lawv nyob hauv huab cua ntev. Qhov no muaj tseeb tshwj xeeb tshaj yog rau cov chaw kaw. Txog qhov twg tib neeg haus luam yeeb, koj tuaj yeem paub tam sim los ntawm tus yam ntxwv tsw. Tab sis qhov tsis kaj siab corrosive amber tsis txaus ntshai. Qhov kev phom sij tseem ceeb yog qhov raug tshem tawm ntawm cov pa taws uas nyob hauv huab cua. Yog li ntawd, kev tsis haum rau cov luam yeeb tuaj yeem tsim tau txawm tias tsis muaj leej twg haus luam yeeb nyob ze, nws txaus los nqus cov pa uas muaj nicotine. Qhov tshwm sim ntawm tus kab mob no ua rau lawv tus kheej hnov thaum tib neeg lub cev tiv thaiv kab mob pom cov khoom ntawm cov pa luam yeeb raws li lub cev txawv teb chaws. Yog li ntawd, cov tshuaj tiv thaiv raug tsim tawm hauv cov lus teb, uas ua rau cov tsos mob tsis zoo.
Tib neeg lub cev tiv thaiv kab mob pom cov khoom tsis zoo ua kab mob thiab ua rau nws raug raws li: lawv sim tiv thaiv kom tsis txhob nkag mus rau hauv lub cev thiab ua rau nws tsis zoo. Carcinogens muaj kev cuam tshuam tsis zoo rau cov mucous daim nyias nyias ntawm cov kab mob ua pa, ua rau lawv muaj kev nkag mus rau lwm cov tshuaj tsis haum. Yog li ntawd, luam yeebua rau tsis yog tsuas yog cov tshuaj tiv thaiv tiag tiag rau kev haus luam yeeb, tab sis kuj cuam tshuam nws cov kev tshwm sim ntawm lwm yam stimuli sab nraud thiab sab hauv.
Rau cov neeg uas muaj kab mob bronchopulmonary uas tau raug kev txom nyem ua pa mus ntev, kev ua xua rau cov pa luam yeeb yog yam ntxwv. Feem ntau, cov menyuam yaus raug kev txom nyem los ntawm qhov no, txij li lawv lub cev tiv thaiv kab mob tseem tsis tau muaj peev xwm ua tiav, kev nqus cov khoom tsis zoo ua rau muaj mob rhinitis thiab tshwm sim ntawm bronchial hawb pob hauv lawv.
Cov tsos mob ntawm kev tsis haum tshuaj
Kev ua xua tuaj yeem ua rau muaj kev hloov pauv me me hauv tib neeg txoj kev noj qab haus huv, thiab tuaj yeem cuam tshuam rau kev ua haujlwm ntawm lub cev tag nrho. Feem ntau cov tshuaj tiv thaiv rau luam yeeb muaj xws li:
- txham, kua ntswg, mob qhov ntswg;
- conjunctivitis (ntau dua hauv cov neeg haus luam yeeb), uas cov pa luam yeeb corrosive irritates mucous daim nyias nyias ntawm lub qhov muag, ua rau liab thiab tearing;
- khaus thiab o ntawm lub ntsws thiab lub ntsws.
Vim li ntawd, thawj cov tsos mob ntawm kev ua xua rau cov pa luam yeeb hauv cov neeg tsis haus luam yeeb yog tshwm sim los ntawm mob caj pas, hnov qab, hnoos qhuav, thiab tom qab ntawd ua tsis taus pa thiab ua pa yuav tshwm sim. Yog tias qhov chaw tsis raug tshem tawm thiab tsis kho qhov mob, ces bronchial hawb pob tshwm sim, uas yog suav tias yog qhov kev kawm tsis zoo tshaj plaws. Cov kws kho mob tau sau tseg ntev lawm tias cov menyuam yaus muaj 5 npaug ntau dua los ntawm tus kab mob no yog tias lawv nyob hauv cov tsev neeg uas lawv niam lawv txiv haus luam yeeb.
Kev haus luam yeeb thiab menyuam yaus
Ntau zaus, menyuam mos ua xua rauluam yeeb. Nws yog qhov txaus ntshai rau cov menyuam yaus, vim nws cuam tshuam rau kev loj hlob ntawm cov kab mob ua pa, thiab tom qab mob hawb pob. Lub caj pas liab tsis tu ncua, txham, qhov muag dej - tag nrho cov no tuaj yeem yog qhov tshwm sim ntawm rhiab heev rau cov pa luam yeeb carcinogens. Cov tsos mob zoo li no yuav tsum ceeb toom cov niam txiv thiab yuam kom lawv qhia tus menyuam rau tus neeg tsis haum. Nws yog qhov tseeb tias kev kho tus menyuam mob khaub thuas hauv qhov no tsis muaj txiaj ntsig kiag li.
Kev paub qhov tsis haum yog qhov yooj yim heev: ob peb hnub tom qab nyob hauv chav tsis muaj pa luam yeeb lossis sab nraum zoov, tag nrho cov tsos mob ploj mus. Kev haus luam yeeb ua xua tshwm sim li cas? Txhawm rau teb cov lus nug, koj yuav tsum paub koj tus kheej nrog cov tsos mob tseem ceeb.
Symptoms
Yog tias ib tus neeg muaj qhov tsis haum rau cov pa luam yeeb tiag tiag, tom qab ntawd cov tsos mob ntawm tus kab mob tshwm sim sai sai tom qab nqus tau thiab tshwm sim raws li mob caj pas, txham, qhov muag dej, khaus ntawm qhov qhib ntawm lub cev, thiab mob taub hau hnyav..
Nws tsis yog ib qho uas ib tug neeg nyob hauv chav nrog cov neeg haus luam yeeb rau ib feem tseem ceeb ntawm lub sijhawm. Ntawm chav kawm, qhov no ua rau lub xeev kev noj qab haus huv tsis zoo, muaj mob taub hau tas li, ua pa tshwm sim ntawm qhov xwm txheej. Feem ntau, cov teeb meem kev noj qab haus huv no tau tshwm sim los ntawm kev txo qis hauv kev tiv thaiv thiab qaug zog (tshwj xeeb yog tias qhov tshwm sim tsis tau hais meej: me ntsis qhov ntswg, tsis ntau tickle hauv caj pas, qee zaum kuv txham), tsis cuam tshuam nrog kev tsis haum tshuaj.
Koj tuaj yeem nkag siab qhov laj thawj, piv txwv li, los ntawmso sab nraum zoov. Hauv cov xwm txheej hloov pauv, lub xeev kev noj qab haus huv maj mam txhim kho thiab rov qab mus rau qhov qub. Hauv 2-3 lub lis piam, lub ntsws ntawm tus neeg haus luam yeeb tau tshem tawm cov carcinogens, uas ua rau ploj ntawm cov tsos mob ntawm kev ua xua rau cov pa luam yeeb.
Kev kuaj mob thiab kev kho mob
Rau qhov kev kuaj mob kom raug thiab raug, koj yuav tsum mus ntsib kws kho mob. Tus kws kho mob tshwj xeeb yuav sau cov kev ntsuam xyuas tshwj xeeb, cov txiaj ntsig ntawm cov txiaj ntsig yuav qhia rau koj paub tseeb tias cov tshuaj twg yog qhov txaus ntshai rau koj, thiab koj yuav tsum sim zam dab tsi. Tsis tas li qhov tseeb qhov tseeb yog qhov kev txhim kho hauv kev noj qab haus huv thaum hloov qhov xwm txheej thiab tshem tawm cov kev cuam tshuam ntawm kev haus luam yeeb passive. Nyob rau hauv ib tug neeg raug tus cwj pwm phem no, cov tsos mob ntawm kev tsis haum rau haus luam yeeb maj mam ploj tom qab nws tsis kam.
txoj kev kho
Qhov zoo tshaj plaws, thiab qhov tseeb tsuas yog txoj kev kho mob - qhov tsis muaj cov pa luam yeeb ncig los ntawm tus neeg haus luam yeeb. Ntawd yog, nws yog qhov yuav tsum tau tshem tawm kev sib cuag nrog cov neeg uas muaj tus cwj pwm tsis zoo, nrog rau lub sijhawm siv nrog lawv nyob hauv tib chav. Koj yuav tsum nyob deb li deb li deb tau ntawm cov chaw pej xeem uas tso cai haus luam yeeb.
Tsis tas li, yog tias cov tsos mob ua xua tshwm sim, noj cov tshuaj tiv thaiv kab mob. Rau qhov tsis xis nyob, ib koob tshuaj yuav txaus. Yog tias cov tsos mob tsis ploj mus thiab hnyav dua, ces koj yuav tsum sab laj nrog kws kho mob. Qhov tshwm sim ntawm kev ua xua cuam tshuam rau kev tsim cov co toxins, uas txo cov kev tiv thaiv ntawm lub cev tiv thaiv kab mob. RauTxhawm rau tiv thaiv qhov no, cov kws kho mob qhia txog kev tiv thaiv kev kho mob.
Peb pom tias muaj qhov ua xua rau cov pa luam yeeb. Cov lus teb ntawm no yog unambiguous - tau kawg. Qhov no tshwm sim yog heev ntau. Yog li ntawd, yuav tsum paub tias kev kho mob twg yuav siv tau.
qauv kho
Feem ntau, cov txheej txheem kev kho mob yog raws li hauv qab no:
- Ua ntej, noj cov tshuaj enterosorbent kom tshem tawm cov tshuaj lom thiab tshem tawm ntawm lub cev.
- kauj ruam tom ntej yog kev tiv thaiv kab mob. Immunomodulators, vitamins, kev ntsuas kev noj qab haus huv, kev noj zaub mov raug sau tseg. Tsis tas li ntawm no, kev noj cov khoom lag luam muv (perga, paj paj, honeycombs, propolis) tuaj yeem pab txhawb lub cev tiv thaiv.
- Thaum kawg, siv cov tshuaj kho mob. Ntawd yog, qhov ntswg qhov ntswg yog kho nrog vasoconstrictor tee, conjunctive manifestations - nrog kev pab los ntawm cov tshuaj pleev thiab qhov muag ntxuav, ib pob khaus raug tso tseg nrog txoj kev tsim nyog, thiab lwm yam.
Txoj Kev Kho Mob
Cov neeg haus luam yeeb tau pom ib chav kawm ntawm decoctions ntawm tshuaj ntsuab uas muaj cov khoom expectorant: coltsfoot, thyme, linden. Lawv tshem cov hnoos qeev nrog cov carcinogens thiab tsis pub nws nkag mus rau hauv lub cev.
Nws yuav tsum tau muab sau tseg tias vitamin C nyob rau hauv qhov kev kho mob no yuav tsum tau muab rau lub cev kom txaus nyob rau hauv daim ntawv ntawm cov khoom noj khoom haus thiab txiv hmab txiv ntoo. Tib neeg yuav tsum tsis suav nrog kev cuam tshuam ntawm cov khoom ntawm nicotine, txij li tau tshwm sim, xws li kab mob yuav haunt koj tag nrho koj lub neej. Cov tsos mob ua xuarau cov pa luam yeeb yuav tsum tau lees paub raws sijhawm. Qhov no tshwm sim sai sai, koj yuav tshem tau tus kab mob no sai sai.
Ib zaug ntxiv txog kev phom sij ntawm kev haus luam yeeb
Nws txawm hais tias ua tsis ncaj ncees los tham txog kev phom sij ntawm kev haus luam yeeb: ntau tau hais, qhia, thiab lwm yam. Tab sis, txawm li cas los xij, peb nco qab ib zaug ntxiv tias cov pa luam yeeb ua rau tsis zoo rau tus neeg uas muaj kev quav yeeb quav tshuaj xwb, tab sis kuj cuam tshuam rau kev noj qab haus huv thiab kev noj qab haus huv ntawm cov neeg nyob ib puag ncig nws, suav nrog cov menyuam yaus. Tam sim no, kev txwv tsis pub haus luam yeeb hauv cov chaw pej xeem tau tshaj tawm hauv peb lub tebchaws, uas ua rau lub neej yooj yim dua thiab tso cai rau koj tuaj yeem mus xyuas ntau lub tsev lag luam yam tsis muaj kev ntshai ntawm kev tawm tsam. Peb tau saib cov tsos mob ntawm kev haus luam yeeb haus luam yeeb hauv cov menyuam yaus thiab cov neeg laus.
