Cov teeb meem ntsig txog kev muaj zog tuaj yeem tshwm sim hauv txhua tsev neeg thiab hauv kev sib raug zoo ntawm tus txiv neej thiab poj niam. Lawv yog ib qho tseem ceeb, txij li kev tswj hwm lub neej kev sib deev zoo yog qhov ua kom muaj kev sib raug zoo ntawm kev sib deev.
Tsis muaj zog txaus ua rau qhov kev txaus siab dhau los uas ob leeg tau txais thaum sib deev. Yog li cas koj txhim kho potency? Nyob rau hauv lub ntiaj teb no muaj ntau yam tshuaj thiab hom kev khiav hauj lwm uas pab rau qhov no. Tab sis nyob rau hauv tsab xov xwm no peb yuav xav txog qee cov kev kho neeg pej xeem kom muaj zog, uas yog lub sijhawm sim thiab tau ntsib los ntawm ntau yam kev sib deev muaj zog.
yog dab tsi yog potency
Qhov tshwm sim li txiv neej muaj zog rau cov neeg sawv cev ntawm kev sib deev muaj zog tau paub txawm tias thaum lub sijhawm hluas. Ntau tus kws tshawb fawb sexologists hais tias qhov noovpib qhia kev sib deev hauv lub sijhawm ntawm 11-13 xyoo. Nyob rau hauv tus txheej txheem ntawm kev loj hlob ntawm lub cev, qhov tshwm sim no intensifies, thiab nrog lub withering ntawm ib tug neeg, nws tsis muaj zog.
Potency yog lub peev xwm ntawm tus txiv neej kom muaj kev sib deev. Raws li txoj cai, lub tswv yim no nyob rau hauv cov ntaub ntawv sau rau ntawm lub ntsiab lus ntawm sexology yog txhais nyob rau hauv relation to txiv neej. Tsis tshua muaj nws yog siv rau cov poj niam, txawm li cas los xij, tam sim no tsis muaj kev qhia meej ntawm poj niam potency.
Kab mob cuam tshuam rau txiv neej potency
Kev muaj thiab kev loj hlob ntawm qee yam kab mob cuam tshuam ncaj qha rau cov teeb meem hauv kev sib deev. Yog li, cov txiv neej uas raug mob ntshav qab zib lossis rog rog tau lees tias yuav muaj qee yam teeb meem nrog potency. Tsis tas li ntawd, cov kab mob plawv cuam tshuam rau qhov txo qis hauv kev sib deev, uas cuam tshuam ncaj qha rau cov teeb meem ntawm cov hlab ntshav, nrog kev pab los ntawm qhov tshwm sim erection.
Ib qho laj thawj ntawm kev txo qis hauv kev sib deev vim qhov kev poob qis hauv lub zog tuaj yeem yog muaj mob qog noj ntshav lossis Parkinson tus kab mob. Tsis tas li ntawd, qhov tshwm sim ntawm noov kev ua si ploj tag nrho nyob rau hauv tus mob ntawm tus txha caj qaum raug mob.
Cov txiv neej uas muaj kev nyuaj siab tsis tu ncua feem ntau ntsib teeb meem nrog lub zog. Ib yam mus rau cov neeg haus luam yeeb, haus cawv thiab cov yeeb tshuaj.
Lub hnub nyoog twg qib ntawm potency txo
Nyob hauv zej zog muajlub tswv yim hais tias qhov tshwm sim ntawm ib tug txo nyob rau hauv potency yuav pom tsuas yog nyob rau hauv cov txiv neej uas nws lub cev tau dhau mus rau theem ntawm withering. Nyob rau hauv Russia, lub hnub nyoog ntawm qhov nruab nrab mus txog 55-60 xyoo. Tab sis lub tswv yim tsis zoo.
Sexologists hais tias tus txiv neej txoj kev sib deev muaj peev xwm tswj tau txawm tias nws muaj hnub nyoog laus yog tias nws muaj lub neej sib deev tsis tu ncua. Xws li qhov tshwm sim ua tiav lossis ib nrab impotence tshwm sim hauv cov poj niam txiv neej muaj zog uas tau dhau los ua kev sib deev rau lub sijhawm ntev (feem ntau ntau dua 3 lub hlis) thiab nyob rau hauv qeb hnub nyoog tshaj 60 xyoo.
Qhov pib ntawm impotence ib ntus kuj yog tus yam ntxwv ntawm cov txiv neej hluas uas txo qis lawv cov kev sib deev. Ib qho piv txwv ntawm qhov no yuav yog cov neeg tsav nkoj thiab cov tub rog, uas, vim lawv txoj haujlwm, tsis muaj kev sib cuag nrog cov poj niam. Txawm li cas los xij, qhov tshwm sim no feem ntau daws sai sai.
Kom tsis txhob muaj qhov ntau dhau, koj yuav tsum paub tsawg kawg yog ob peb txoj kev kho neeg pej xeem kom muaj zog ntawm cov txiv neej thiab siv lawv ntawm thawj lub tswb. Xav txog qhov ua tau zoo tshaj plaws ntawm lawv hauv qab no.
kas fes
Ib qho ntawm cov tshuaj kho neeg nyiam tshaj plaws rau kev ua kom muaj zog hauv tsev yog kev siv cov kas fes hauv av. Ntawm chav kawm, ib khob ntawm classic dub haus, qaug dej qaug cawv, yuav tsis coj qhov xav tau. Yog li ntawd, nws yog qhov zoo dua los muab nws nrog qhuav lemongrass nplooj. Cov Cheebtsam no yuav tsum tau muab tso rau hauv qee qhov proportions (ib tablespoon ntawm kas fes thiabtshuaj yej - lemongrass) thiab ncuav ib khob ntawm boiling dej. Nyob rau hauv daim ntawv no, cov khoom xyaw yuav tsum tau khaws cia nyob rau hauv hluav taws rau ib co sij hawm thiab, tom qab tos rau lub tsim ntawm npuas, uas yuav qhia tau hais tias lub boiling ntawm loj, tshem tawm los ntawm lub qhov cub thiab cia txias. Lub resulting haus yuav tsum tau lim los ntawm ib tug sieve los yog gauze. Ib khob ntawm no decoction, noj ua ntej kev sib deev kev sib deev, yuav ho nce qib ntawm potency.
Thyme
Thyme yog lwm yam txuj ci tshuaj ntsuab uas, zoo li cov txiv qaub qhuav, muaj txiaj ntsig zoo rau qhov noov thiab ua kom muaj kev sib deev ntxiv. Noj cov kua txiv hmab txiv ntoo qhuav yog lwm cov tshuaj tiv thaiv pej xeem kom muaj zog, tab sis tsuas yog tias cov decoction tau npaj kom zoo.
Txhawm rau kom haus dej zoo, ncuav ib txhais tes ntawm cov nyom qhuav rau hauv ib khob dej kub npau npau. Lub tais nrog cov infusion yuav tsum nruj nreem npog nrog lub hau thiab infused nyob rau hauv daim ntawv no kom txog thaum nws txias tag.
Haus dej haus li no yuav tsum tsawg kawg ob zaug hauv ib hnub (ib khob), tab sis tom qab noj mov - tsuas yog qhov no, tus txiv neej tuaj yeem pom qhov txiaj ntsig zoo. Nrog kev pab los ntawm xws li ib tug pej xeem tshuaj, ib tug nce nyob rau hauv potency nyob rau hauv 3 hnub yog ib tug tiag tiag tshwm sim - qhov tseeb tau rov hais dua los ntawm ntau tus txiv neej uas siv nws.
Ginseng
Txij thaum ub, oriental sages ntaus nqi rau cov nroj tsuag no miraculous zog uas ua rau kom muaj kev sib deev. Raws li kev xyaum qhia, ginseng tincture yog ib qho tshuaj zoo rau pej xeem kom muaj zog hauv cov txiv neej laus.
Kev npaj cov tshuaj zoo thiab siv tau zoo rauTxo potency yuav tsum noj 100 hauv paus ntawm cov nroj tsuag no (yuav tau ntawm ib lub tsev muag tshuaj) thiab ncuav 500 ml ntawm boiling dej. Cov tais diav nrog rau yav tom ntej broth yuav tsum tau nruj nreem npog nrog lub hau thiab tso tseg rau ob peb hnub kom infuse.
Tom qab lub sijhawm teev tseg, boil lub broth tshaj qis cua sov thiab, sai li sai tau raws li npuas tsim nyob rau hauv dej, ntxiv 50 g ntawm zib mu rau nws. Nyob rau hauv cov ntaub ntawv no, lub loj yuav tsum tau coj mus rau ib tug boil thiab txias. Thaum qhov kub ntawm lub broth poob mus rau chav tsev kub, cov txheej txheem boiling yuav tsum tau rov qab, tab sis tsuas yog lub sij hawm no yuav tsum tau ntxiv 10 g ntawm cinnamon (koj tuaj yeem siv av cinnamon). Hauv daim ntawv no, qhov loj yuav tsum tau simmered ntawm qhov hluav taws kub qeeb tshaj plaws rau peb teev. Xws li cov tshuaj pej xeem yog infused kom muaj zog rau 3 hnub, tom qab ntawd nws yuav tsum tau noj txhua hnub - ib khob, ob zaug ib hnub.
Nettle
Ib tug txiv neej me me paub tias nettle yog qhov zoo rau kev txhawb zog txiv neej. Ib qho decoction ntawm cov nettle uas yog muag hauv txhua lub tsev muag tshuaj hauv daim ntawv qhuav, yog ib qho tshuaj zoo rau pej xeem kom nce txiv neej potency.
Txhawm rau npaj cov tshuaj zoo, koj yuav tsum ncuav 100 g ntawm nyom qhuav nrog ib khob dej kub npau npau. Thaum qhov kub ntawm lub broth poob mus rau chav tsev kub, koj yuav tsum tau ntxiv ib teaspoon ntawm zib mu rau nws thiab do kom huv si kom txog thaum nws yog kiag li yaj. Xws li kev kho neeg pej xeem kom muaj zog yuav tsum tau noj ib teev ua ntej kev sib deev xav tau. Raws li cov txiv neej uas niaj hnub xyaum txoj kev kho mob no hais, nws pab tau zoo dua li tshwj xeebtshuaj.
Qhov kev kho neeg pej xeem no kom muaj zog ntxiv raws li daim ntawv qhia qhia ntawm no tuaj yeem npaj siv cov nplooj tshiab nettle. Tab sis nyob rau hauv cov ntaub ntawv no, nws yog tsim nyog los txo tus nqi ntawm cov nyom - nws yuav siv sij hawm ib nrab li ntau.
noj zib ntab thiab txiv ntoo txhua hnub yuav ua rau muaj zog - qhov tseeb no tau raug pov thawj hauv kev coj ua los ntawm ntau tus txiv neej. Tab sis qhov kev kho neeg pej xeem no rau kev ua kom muaj zog hauv cov txiv neej tsis haum rau cov neeg sawv cev ntawm kev sib deev muaj zog uas xav ua kom pom qhov tshwm sim tam sim ntawd, vim tias thiaj li yuav tau txais cov txiaj ntsig xav tau, koj yuav tsum noj zib ntab nrog txiv ntoo txhua hnub rau tsawg kawg ib hlis.. Yog xav tau, xws li "khoom qab zib" tuaj yeem sau nrog mis.
tshuaj ntsuab decoction
Lwm yam txuj ci tseem ceeb ntawm cov tshuaj ntsuab feem ntau yog siv los ua cov tshuaj pej xeem kom muaj zog thaum laus. Nws yog npaj yooj yim heev: koj yuav tsum noj basil inflorescences, ib tug horseradish rhizome, raws li zoo raws li ib tug me me ntawm walnut nplooj. Cov npe tshuaj ntsuab yuav tsum tau muab tso rau hauv ib lub lauj kaub thiab ncuav ib liter ntawm boiled liab cawu cub. Nyob rau hauv daim ntawv no, lub broth yuav tsum tau nruj nreem npog nrog ib tug hau thiab, qhwv nyob rau hauv ib tug phuam, cia nws brew kom txog thaum lub kub ntawm cov kua nyob rau hauv lub lauj kaub poob mus rau chav tsev kub. Thaum qhov no tshwm sim, lim cov ntsiab lus los ntawm lub sieve lossis cheesecloth.
Lub resulting broth muaj, muab nws me me, ib qho tsis kaj siab saj, tab sis ib tug tej yam yees siv nyhuv. Txhawm rau kom nws cuam tshuam rau lub cev zoo, nws yuav tsum yognoj ib khob txhua hnub ua ntej noj mov.
St. John's wort
Lwm daim ntawv qhia rau pej xeem tshuaj kom muaj zog ntawm cov txiv neej yog ib qho tincture npaj los ntawm St. John's wort. Nws tuaj yeem pab kov yeej qhov teeb meem ntawm kev txo qis kev sib deev txawm tias cov txiv neej laus.
Txhawm rau npaj kom zoo, koj yuav tsum ua ntej kom qhuav lub paj St. John's wort thiab zom nws (koj tuaj yeem mus rau lub xeev ntawm hmoov). Tom qab lub hauv paus npaj txhij, 100 g ntawm nws yuav tsum tau nchuav nrog 1.5 khob dej npau thiab npog nrog lub hau, cia lub broth brew rau ib hnub.
Tom qab cov khoom tiav tiav rau kev siv, nws yuav tsum tau noj 50 ml 3-4 zaug ib hnub. Raws li kev xyaum qhia, xws li ib tug decoction pab tshem tawm congestion tsim nyob rau hauv cov hlab ntsha los ntawm cov txiv neej lub cev, vim hais tias nws cov txiv neej kev ua si yog activated dua.
Air
Acorus yog lwm tsob nroj uas pab tau ntau yam hauv kev daws teeb meem ntsig txog kev muaj zog, tab sis tsis yog txhua tus paub txog nws cov txiaj ntsig zoo. Txhawm rau kom tau txais txiaj ntsig zoo, nws txaus los zom nws cov cag qhuav, uas tuaj yeem yuav ntawm cov khw muag tshuaj feem ntau, ib hnub ib zaug rau ob peb feeb.
Ib qho ntawm cov tshuaj pej xeem kom muaj zog yog decoction ntawm calamus, npaj rau hauv txoj kev yooj yim tshaj plaws. Ua li no, ncuav ob peb tablespoons ntawm vodka zoo tib yam rau hauv ib qho me me.crushed mus rau ib tug hmoov lub xeev ntawm rhizome ntawm xws li ib tug nroj tsuag. Qhov tshwm sim loj yuav tsum tau hais rau peb hnub, tom qab ntawd nws yuav tsum tau noj txhua hnub hauv ib qho me me - 10 tee peb zaug ib hnub.
Pasternak
Cov nroj tsuag zoo li no tau paub ntev txog nws cov yam ntxwv zoo nkauj, uas pom lawv tus kheej hauv kev nthuav dav ntawm cov hlab ntsha. Nws yog lawv leej twg tuaj yeem siv tau yog tias muaj teeb meem cuam tshuam nrog kev txo qis hauv kev sib deev hauv tus txiv neej.
Ib qho tshuaj tiv thaiv pej xeem kom muaj zog yog npaj rau hauv txoj kev yooj yim. Nws yog ib qho tsim nyog yuav tau noj 100 g ntawm qhuav nyom (yog tias koj siv tshiab, nws yuav siv li ib nrab ntawm ntau) thiab ncuav boiling dej tshaj nws. Nyob rau hauv daim ntawv no, lub decoction yuav tsum tau tso tseg rau 2.5-3 teev, tom qab uas cov khoom yuav npaj txhij rau siv.
Ib tug txiv neej tuaj yeem haus cov tshuaj no tsis yog tshuaj yej, noj plaub zaug ib hnub.
Anemon
Cov nroj tsuag no tau ntev los paub hauv pej xeem cov tshuaj, txawm tias nws suav tias yog tshuaj lom. Yog hais tias koj nruj me ntsis saib tag nrho cov proportions hais nyob rau hauv daim ntawv qhia no, koj muaj peev xwm ua tau ib tug tiag tiag pej xeem tshuaj rau ib tug ceev thiab zoo nce nyob rau hauv potency. Raws li kev xyaum qhia, qhov tshwm sim zoo heev yuav pom tau pom nyob rau 3-4 hnub ntawm kev siv cov decoction.
Txhawm rau npaj txoj cai thiab noj qab haus huv tiag tiag, koj yuav tsum ncuav 100 g ntawm anemone yuav ntawm lub tsev muag tshuaj, 250 g ntawm boiling dej thiab ua noj nyob rau hauv no muaj pes tsawg leeg ntawm hluav taws rau tsib feeb. Thaum cov kua tau txias tag, nws yuav tsum yognoj ib teaspoon ob zaug ib hnub twg.
Txoj kev da dej thiab da dej
txhawm rau txhim kho potency, nws yog ib qho tsim nyog yuav tsum tau da dej sib piv txhua hnub, thiab nws raug nquahu kom ua qhov no tsis yog thaum sawv ntxov (raws li cov hauv paus ntsiab lus ntawm kev noj qab haus huv), tab sis thaum hmo ntuj. Cov txheej txheem no txhim kho cov ntshav ncig hauv thaj chaw pelvic, uas pab txhim kho cov qib dhau los ntawm potency. Cov da dej tuaj yeem hloov nrog lub dab da dej.
Qee tus kws tshaj lij hauv kev kho mob impotence thiab kev sib deev tsis ua haujlwm ntawm cov txiv neej pom zoo kom mus ntsib ntau zaus hauv lub sauna lossis, zoo dua, da dej. Nyob rau hauv rooj plaub thib ob, nws yog advisable mus massage nrog ib tug birch broom. Nws yog cov txheej txheem no uas muaj txiaj ntsig zoo rau kev txhim kho cov ntshav microcirculation tsis yog hauv thaj chaw pelvic nkaus xwb, tab sis kuj hauv lub cev tag nrho, thiab qhov no yuav cuam tshuam tsis zoo rau kev sib deev kev noj qab haus huv ntawm tus txiv neej.
Khoom noj
Khoom noj khoom haus, uas yog tsim nyog, tau kawg, pab txhim kho tus txiv neej lub neej kev sib deev. Ntawm cov kev kho mob pej xeem kom muaj zog, muaj ntau cov lus pom zoo rau kev ntxiv qee yam khoom noj rau txhua hnub noj.
Nutritionists thiab sexologists ib tsab ntawv pom zoo kom cov txiv neej noj ntau cov zaub mov uas muaj protein ntau. Piv txwv ntawm cov no muaj xws li nqaij qaib thiab quail qe, walnuts, sesame noob, thiab almonds. Tsis txhob tsis quav ntsej kuj xws li cog khoom plig xws li taub dag thiab qej. Cov zaub mov kuj muaj txiaj ntsig zoo rau kev ua haujlwm ntawm noov, hauvuas muaj xws li cov kab mob tseem ceeb xws li iodine thiab hlau, nrog rau cov vitamins B, C thiab E.
Kev noj cov nqaij nruab deg tsis tu ncua kuj tau txais txiaj ntsig los ntawm ntau yam tshuaj rau pej xeem kom sai sai. Oysters yog ib qho ntawm cov khoom siv txuj ci tseem ceeb hauv pawg no, uas yuav tsum tau muab cov kua txiv qaub rau cov txiaj ntsig zoo dua. Seaweed, mussels thiab oily ntses, uas yog siab nyob rau hauv omega-3s, kuj yog ib qho zoo heev qhov chaw ntawm cov tshuaj uas ua rau kom cov kev ua ntawm lub zog ntawm pw tsaug zog. Cov no yog cov tshuaj tseem ceeb rau kev ua kom muaj zog sai sai thiab ua tau zoo.
