Tus yam ntxwv mob uas kis mus rau sab ceg yog lub teeb liab qhia tias lub cev muaj teeb meem loj. Koj tuaj yeem cia txhua yam ua tiav, lossis koj tuaj yeem ntsib kws kho mob tam sim ntawd. Vim li cas nws rub nws sab laug? Tej zaum qhov laj thawj yog qhov yooj yim - tsis muaj cov vitamins, tsis muaj zaub mov noj lossis tsis xis nyob thaum pw tsaug zog. Txawm li cas los xij, qhov no tsis yog vim li cas tsis quav ntsej qhov tsis xis nyob. Cia peb kawm seb cov laj thawj tseem ceeb ntawm kev rub qhov mob ntawm sab laug ceg, thiab tseem nrhiav seb tus kws kho mob tshwj xeeb hu rau kev kuaj mob.
Avitaminosis, mineral deficiency
Yog tias koj txhais ceg sab laug mob thiab rub, koj yuav muaj beriberi. Thov nco ntsoov tias qhov tsis txaus ntawm cov vitamins thiab minerals nyob rau hauv lub cev manifests nws tus kheej mus rau ntau dua nyob rau hauv lub caij nplooj zeeg thiab caij nplooj ntoos hlav. Piv txwv li, nrog tsis muaj calcium, pob txha raug kev txom nyem, uas ua rau tsis xis nyob. B vitamins ncaj qha cuam tshuam rau cov leeg nqaij, tshwj xeeb tshaj yog B1, B2 thiab B12. Tab sis cov poov tshuaj tsis txaus ua rau o, cov ntaub so ntswg poobtone.
Varicosis ntawm ob txhais ceg, pelvis thiab plab yog qhov laj thawj tseem ceeb
Txiav koj txhais ceg sab laug, tshwj xeeb yog hmo ntuj? Varicose leeg ua rau tsis xis nyob. Tus kab mob nws tus kheej yog o ntawm cov leeg, uas nws thiaj li tsim nodules. Lawv thaiv cov ntshav ntws mus rau qhov qis qis. Vim cov ntshav stagnation, mob rhiab heev tshwm sim, uas feem ntau nrog mob, rub tus mob.
Ua rau txoj kev loj hlob ntawm varicose veins: nce kev ntxhov siab nyob rau hauv qis extremities (ntev taug kev, rog dhau), genetic predisposition, thinning ntawm phab ntsa ntawm cov hlab ntsha, hloov hormonal theem. Nws tsis yog qhov nyuaj los txiav txim siab qhov muaj varicose leeg hauv ob txhais ceg. Nws yog txaus los kawm qhov saum npoo ntawm cov ceg. o peripheral veins protrude nyob rau hauv daim tawv nqaij, muaj ib tug xiav-ntsuab ntxoov ntxoo. Tab sis pelvic varicose leeg tsuas yog kuaj tau thaum kuaj mob ntawm lub chaw kho mob.
Kev qaug zog thiab ua haujlwm dhau
Yog vim li cas rub ceg sab laug tuaj yeem ua rau lub cev ua haujlwm. Kev tawm dag zog ntev nrog hnyav hnyav, sawv ua haujlwm, taug kev yam tsis muaj kev npaj ua ntej - tag nrho cov no ua rau cov tsos mob nto moo uas ob txhais ceg "twist". Cov kab mob zoo li no feem ntau tshwm sim los ntawm kev qaug zog ntawm ob txhais ceg (tshwj xeeb, ntiv tes), cramps thiab tsis muaj zog ntawm cov leeg ntawm sab qis.
Txhawm rau zam qhov zoo li rub tawm, nws raug nquahu kom mob siab rau koj tus kheej rau kev ua kis las tsis tu ncua. Nyob rau tib lub sijhawm, nws tsis tas yuav mus ntsib gyms, vim hnub no muaj tsib feeb ua haujlwm hauv tsev uas tso caiTsis tsuas yog ntxiv dag zog rau cov leeg ntawm ob txhais ceg thiab pob tw, tab sis kuj txhim kho cov ntshav ncig, ntxiv dag zog rau cov hlab ntsha thiab tshem tawm cov kev xav - cov neeg thaum rub sab laug ceg.
Cov teeb meem uas sab laug mob thiab rub tshwm sim hauv 30% ntawm cov neeg mob ntshav qab zib. ntseeg hais tias thaum nws los txog rau sab qis, tus kab mob mus txog rau theem kawg, thiab yuav luag tsis muaj peev xwm kho tau tus kab mob no ib yam nkaus.
Qhov laj thawj vim li cas sab laug ceg rub nrog ntshav qab zib yog qhov yooj yim: kab mob cuam tshuam rau kev loj hlob ntawm atherosclerosis (cholesterol deposition, thinning ntawm phab ntsa ntawm cov hlab ntsha, nqaim ntawm qhov khoob), ces cov ntshav tsis ntws zoo. mus rau qhov qis qis, cov ntaub so ntswg tsis tau txais cov khoom noj txaus, uas yog vim li cas thiaj muaj mob, rub qhov mob.
Ntau zaus, ntshav qab zib piav qhia cov lus nug "Vim li cas tus taw ntawm sab laug rub?". Tus kab mob no cuam tshuam rau cov hlab ntsha ntawm qis extremities, uas txo lawv rhiab heev. Hloov chaw ntawm kev mob classic, tus neeg xav tias nws "twirls" nws ob txhais ceg, tab sis nws ua tsis tau dab tsi txog nws. Tom qab ntawd, qhov rhiab heev ntawm ob txhais ceg ploj tag nrho, thiab nws tsis tuaj yeem taug qab txawm tias qhov txhab me me lossis cov ntaub so ntswg puas. Tag nrho cov no ua rau txoj kev loj hlob ntawm cov kab mob uas tsis zoo ntawm sab qis.
Rheumatism
Rheumatism ntawm cov leeg qis yog lwm qhov laj thawj vim li cas tus ncej puab ntawm sab laug, ko taw lossis cov leeg pob txha raug rub. Tus kab mob no tshwm sim los ntawm kev kis kab mob uas cuam tshuam rau cov pob qij txha thiab cov ntaub so ntswg ntawm ob txhais ceg. Tias yog vim li cas cov tsos mob tseem ceeb tuaj yeem yog, txawm tias tsis mob, tab sis obsessive rub thiab mobmob. Raws li txoj cai, muaj kev xav ntawm "torsion" ntawm lub duav, pob taws thiab hauv caug pob qij txha. Nws tsis muaj teeb meem ntev npaum li cas cov kev xav no txuas ntxiv mus - qhov no yog lub cim tseem ceeb ntawm kev txhim kho rheumatism.
Nco ntsoov tias tus kab mob no cuam tshuam rau cov pob qij txha symmetrically. Piv txwv li, yog tias koj lub hauv caug sab laug rub, qhov kev xav no kuj tuaj yeem tshwm sim ntawm sab xis. Yeej, rheumatism muaj qhov tsis zoo rau cov pob qij txha loj, tab sis feem ntau cov kev xav tsis zoo tshwm sim hauv cov ntiv tes. Nyob rau hauv megacities, coob tus neeg raug kev txom nyem los ntawm rheumatism tshaj nyob rau hauv periphery. Qhov laj thawj yog qhov yooj yim: intoxication ntawm lub cev vim tsis zoo ib puag ncig (kua pa, dej tsis zoo, khoom tsis zoo).
nce load ntawm cov ceg qis thiab kev hloov pauv hauv hormonal
Ntau tus neeg raug mob ntawm sab laug ceg, tab sis tshwj xeeb, qhov mob no cuam tshuam rau cov poj niam cev xeeb tub. Cov kev xav zoo li no yog tshwm sim los ntawm qhov tseeb tias lub cev ntawm tus poj niam niaj hnub rov tsim kho dua thaum lub sijhawm yug menyuam: lub nra ntawm cov ceg qis nce ntxiv, qhov tsis txaus ntawm cov zaub mov thiab cov vitamins tshwm sim, cov hlab ntsha hauv plab tau cuam tshuam, thiab cov keeb kwm hormonal hloov pauv.. Tag nrho cov no ua rau muaj kev hnov lus zoo li rub thiab mob, mob plab, loog ntawm ko taw thiab ntiv taw, o thiab varicose leeg.
Nyob rau hauv cov ntaub ntawv no, koj yuav tsum tsis txhob muaj kev pheej hmoo siv pej xeem tshuaj los yog xaiv ib tug vitamin complex ntawm koj tus kheej. Txhawm rau kom tsis txhob ua rau tus menyuam muaj kev pheej hmoo, koj yuav tsum hu rau tus kws kho mob tshwj xeeb uas yuav muab tshuaj xyuas kom zoo, thiab tom qab ntawdthiab sau cov tshuaj zoo tsim nyog rau cov poj niam cev xeeb tub thiab cov poj niam thaum lactation. Kev txheeb xyuas ua pov thawj tias tus kab mob no ploj mus ntawm nws tus kheej, ob peb lub lis piam tom qab yug menyuam.
Kev mob
Kev raug mob rau sab qis tuaj yeem ua rau muaj kev xav thaum "twisting" sab laug ceg. Cov no muaj xws li pob txha ntawm qhov sib txawv, thiab bruises, thiab sprains. Kev kos duab tuaj yeem tshwm sim tam sim ntawd tom qab kev puas tsuaj rau cov ceg, thaum ib txwm muaj me ntsis o, discoloration ntawm daim tawv nqaij thiab cov tsos ntawm cov ntsaws ruaj ruaj. Feem ntau, kev puas tsuaj rau cov leeg, ligaments thiab pob qij txha tuaj yeem ua rau tsis xis nyob los ntawm 2-4 hnub mus rau ob peb lub lis piam. Nrog rau kev raug mob me me, qhwv ntsej muag, noj cov tshuaj tua kab mob thiab so hauv txaj, nyob rau hauv uas cov ceg yuav raug immobilized kom txog thaum nws kho tau tag nrho, pab. Nws yog ib qho tseem ceeb kom tsis txhob muaj kev ntxhov siab nyob rau hauv qis qis thiab so kom ntau li ntau tau.
Neoplasms
Cysts thiab qog tuaj yeem ua rau tsis xis nyob rub tawm, tshwj xeeb tshaj yog nyob rau sab laug ceg. Xws li neoplasms tuaj yeem yog qhov tsis zoo (tshem tawm kev phais, daws nrog kev pab ntawm cov tshuaj) lossis malignant, cuam tshuam rau cov pob txha thiab cov leeg nqaij tsis yog ntawm sab qis xwb, tab sis ntawm tag nrho lub cev. Cov tsos mob tseem ceeb, xws li "torsion" ntawm ob txhais ceg thiab mob mob hauv cov pob qij txha, yuav qhia tau tias oncology tab tom tsim. Hauv qhov no, nws yog qhov zoo tshaj plaws hu rau tus kws kho mob tam sim ntawdtsos ntawm thawj qhov tsis xis nyob. Feem ntau muaj qog nqaij hlav ntawm lub duav thiab lub hauv caug sib koom.
hlav tuaj yeem tshwm sim vim kev raug mob (bruis, pob txha, frostbite), vim kev tawm dag zog lub cev (hauv cov kws ncaws pob), vim muaj kab mob sib kis, ntshav qab zib, hormonal tsis txaus.
xav tau leej twg
Koj yuav tsum tsis txhob quav ntsej cov tsos mob no, tab sis koj yuav tsum sab laj nrog tus kws kho mob tam sim ntawd. Ua ntej tshaj plaws, rau tus kws kho mob, uas, tom qab sau cov anamnesis thiab nug, yuav xa koj mus rau ib tus kws kho mob hlwb, lossis tus kws kho mob orthopedist, lossis mus rau oncologist. Nws tag nrho yog nyob ntawm qhov chaw ntawm qhov mob, tab sis kuj nyob ntawm txoj kev ua neej uas tus neeg mob ua. Raws li cov ntaub ntawv khaws tseg, tus kws kho mob yuav tuaj yeem sau cov tshuaj ntsuam xyuas tsim nyog thiab xa koj mus rau tus kws kho mob tshwj xeeb.
Nws yog ib qho tseem ceeb kom nkag siab tias niaj hnub no, vim yog qhov tsis zoo ntawm ecology, dej tsis zoo thiab khoom noj khoom haus, kev ua haujlwm ntau dhau thiab tsis tu ncua beriberi, qhov kev pheej hmoo ntawm kev tsim kab mob nce ntxiv, yog li nws yog qhov zoo tshaj rau kev kuaj mob hauv tsev kho mob. Kev noj tshuaj rau tus kheej hauv qhov no tsis pom zoo, vim qhov no tsuas yog tuaj yeem nkaum qhov kev xav rub tawm, tab sis tsis cawm koj los ntawm qhov laj thawj. Nyob rau tib lub sijhawm, tsis txhob hnov qab txog cov cai ntawm kev nyiam huv, txog kev ua kis las, txog kev noj zaub mov kom raug.
Kev tawm dag zog, tshwj xeeb tshaj yog tias koj muaj kev ua neej nyob tsis tu ncua, nyiam cov txiv ntoo, txiv hmab txiv ntoo thiab zaub, pub ntshav tsis tu ncua kom tiv thaiv cov vitamin tsis txaus, taug kev ntau zaus hauv huab cua ntshiab thiab ua raws li tsoomfwv. Cov lus qhia no yog banal thiab hackneyed, tab sis lawvua thiab pab kom tsis txhob muaj qhov tsis xis nyob xws li rub thiab mob hauv qhov qis qis.
