Cov kev pabcuam ntawm kws kho hniav zoo tsis yog pheej yig, thiab txhua xyoo tus nqi rau lawv tsuas yog nce. Thaum muaj kev kub ntxhov, tsis muaj ntau ntawm peb tuaj yeem them taus kev kho hniav tsim nyog, thiab yog li ntawd nws yuav muaj txiaj ntsig zoo kom paub tias nws puas tuaj yeem tso cov kab noj hniav hauv tsev, thiab yuav ua li cas. Koj yuav tsum tau teem caij tam sim ntawd tias koj yuav tsis tuaj yeem kho tus kab mob no nrog cov tshuaj pej xeem, thiab tsis ntev los no koj yuav tau mus ntsib kws kho mob. Tab sis ua tsaug rau cov lus qhia hauv tsab xov xwm no, koj tuaj yeem nres cov hniav lwj ib ntus.
tus kab mob no yog dab tsi
Ua ntej koj txiav txim siab kom tsis txhob caries, koj yuav tsum nkag siab tias nws yog dab tsi. Caries yog ib yam kab mob uas cov kab mob ntawm lub qhov ncauj tawm ntawm cov organic acids, ua rau kev puas tsuaj ntawm enamel, thiab tom qab ntawd tag nrho cov ntaub so ntswg. Tus kab mob nws tus kheej muaj ntau theem thiab txhim kho raws li hauv qab no:
- Ib qhov tsaus ntuj tshwm rau ntawm cov hniav. Daim ntawv pib ntawm tus kab mob no yuav nyob twj ywm tsis hloov mus ntev.
- Caries vam meej thiabcuam tshuam rau sab saum toj ntawm cov hniav. Ua ntej, cov enamel raug rhuav tshem, vim qhov no, ib tug neeg dhau los ua qhov kub thiab txias.
- Npaj qib ntawm caries. Nyob rau theem ntawm tus kab mob no, tsis tsuas yog enamel raug rhuav tshem, tab sis kuj dentin. Tus neeg mob nce rhiab heev rau qab zib, kub thiab txias, tab sis qhov mob sai sai ploj mus.
- Sib sib zog nqus ntawm caries. Daim ntawv ntawm tus kab mob no yog tus cwj pwm los ntawm kev puas tsuaj loj rau cov ntaub so ntswg nyob ze ntawm cov hlab ntsha. Tus kab mob no nrog rau qhov mob ntev thiab mob hnyav, mob hnyav los ntawm kev haus dej txias thiab kub los yog khoom noj.
kev kho zoo tshaj yog kev tiv thaiv
Yuav kom tsis txhob nug seb kab mob puas tuaj yeem nres, nws yog qhov zoo dua tsis txhob cia nws tshwm sim txhua. Thiab rau qhov no nws yog ib qho tsim nyog yuav tau siv ntau yam kev tiv thaiv yooj yim:
- txhuam koj cov hniav tsis tu ncua. Txawm hais tias nws suab zoo li cas, tab sis kev tu cev ntawm qhov ncauj yog qhov kev tiv thaiv zoo tshaj plaws ntawm caries. Nws yog ib qho tsim nyog yuav tau txhuam koj cov hniav tom qab txhua pluas noj. Tsis tas li ntawd, txhawm rau ua tiav cov txiaj ntsig siab tshaj plaws, koj yuav tsum tau saib xyuas qhov xwm txheej ntawm cov txhuam hniav, thiab hloov cov khoom no txhua peb mus rau plaub lub hlis.
- Chew cov pos hniav tsis muaj piam thaj tsis tu ncua. Kev zom cov pos hniav tsis yog kev tshaj tawm, tab sis yog ib qho kev tiv thaiv zoo heev tiv thaiv kab mob.
- Noj cov khoom qab zib tsawg thiab nplaum. Cov khoom no muaj xws li: ncuav mog qab zib, mis nyuj chocolate, donuts, qos yaj ywm chips, lollipops thiab toffees, qhuav txiv hmab txiv ntoo sib tov, raisins, bananas, yogurt.
- Mus ntsib kws kho hniav yam tsawg ib xyoos ib zaug. Hauv qhov no, koj tuaj yeem zam qhov kev hloov pauv ntawm tus kab mob mus rau ib daim ntawv hnyav dua.
Yuav ua li cas thiaj tiv thaiv hniav lwj hauv tsev
Yog tias koj pom cov tsos mob ntawm tus kab mob no hauv koj tus kheej, thiab tsis tuaj yeem mus ntsib kws kho hniav, ces koj yuav tsum pib kho kab mob nrog cov tshuaj pej xeem. Nws yuav tsum to taub tias kev tshem tawm nws tsuas yog ua tau thaum ntxov. Yog hais tias tus kab mob no tau tsim mus rau hauv cov ntaub ntawv lig, ces koj yuav ua tsis tau yam tsis tau mus ntsib kws kho hniav.
Txhawm rau kom tsis txhob muaj kab mob caries nrog cov tshuaj pej xeem, koj yuav xav tau qhov tsawg kawg ntawm kev siv zog thiab kev txawj ntse, vim tias txhua yam zaub mov txawv uas koj yuav pom hauv qab no yog qhov yooj yim heev, thiab cov khoom xyaw rau lawv tuaj yeem yuav ntawm lub tsev muag tshuaj.
Sage infusion
Txhawm rau npaj cov tshuaj no, koj yuav tsum tau ncuav ib khob dej npau tshaj ib tablespoon ntawm cov nroj tsuag tshuaj. Tom ntej no, lub resulting sib tov yog muab tso rau hauv ib qho chaw sov so rau ib teev. Tom qab ntawd, koj yuav tsum tau lim lub infusion thiab yaug koj lub qhov ncauj nrog nws, thiab tseem siv ib tug paj rwb swab dipped nyob rau hauv ib tug decoction rau cov hniav cuam tshuam. Sage yog ib qho tshuaj tua kab mob zoo heev, thiab ua tsaug rau nws, kev loj hlob ntawm caries raug tshem tawm.
YPropolis
Cov tshuaj no yog ib qho zoo tshaj plaws rau kev kho hniav. Yuav ua li cas tiv thaiv caries nrog propolis? Siv ib tug me me pea ntawm cov tshuaj mus rau qhov chaw cuam tshuam thiab nias nrog ib tug paj rwb swab. Lub sijhawm ntawm tus txheej txheem yuav tsum tsis pub dhau ib nrab ib teev.
Npua ntxhua khaub ncaws
Oddly txaus, tab sisCov xab npum ntxhua khaub ncaws yog ib qho cuab yeej zoo heev rau kev tiv thaiv kab mob caries. Yuav kom lawv kho lawv cov hniav, koj yuav tsum tau ntxuav nrog xab npum tsis tu ncua. Cov xab npum ntxhua khaub ncaws zoo kawg nkaus tiv thaiv cov kab mob thiab cov kab mob, ua kom muaj txiaj ntsig zoo thaum muaj kev puas tsuaj rau cov hniav. Txhawm rau ntxuav, siv cov tshuaj tshiab tshiab thiab siv nws zoo li cov tshuaj txhuam hniav niaj hnub.
dos tev
Kev kho mob no yog ib txoj hauv kev zoo tshaj plaws rau pej xeem. Yuav ua li cas tiv thaiv kev loj hlob ntawm caries nrog dos tev? Yooj yim heev. Noj peb tablespoons husk thiab ncuav ib nrab ib liter ntawm boiling dej tshaj nws. Tom ntej no, muab cov sib tov rau ntawm hluav taws thiab coj mus rau ib tug boil. Lim lub resulting broth los ntawm gauze thiab cia nws brew rau 8 teev. Tom qab ntawd, cov tshuaj yuav tau npaj txhij, thiab rau kev kho mob koj yuav tsum tau yaug koj lub qhov ncauj nrog lub resulting infusion ob peb zaug ib hnub twg. Dos tev yog zoo heev rau qhov mob nyem thiab kuj muaj cov tshuaj tua kab mob.
Acorus tincture
Vodka tincture raws li cov nroj tsuag tshuaj no yog ib qho tshuaj zoo rau caries. Thiab ua nws yooj yim npaum li nws zoo li. Ua li no, nqa ib nrab-liter lub raj mis ntawm vodka thiab ntxiv ib nrab ib khob ntawm tws calamus paus rau nws. Koj yuav tsum tau infuse qhov sib tov rau ib lub lim tiam. Tom qab ntawd, yaug koj lub qhov ncauj nrog tincture ua ntej mus pw los yog thaum mob tshwm sim. Nws tsis pom zoo kom siv nws sab hauv.
txhawm rau txhim kho cov nyhuv, koj tuaj yeem ua ke calamus tincture nrog cawv daws ntawm propolis. Txhawm rau npaj nws, noj nees nkaum grams ntawm cov khoom thiab hais kom nws nyob rau hauv ib nrab ib liter ntawm vodka rau xya hnub. Tom qab ntawd, cov tinctures yog tov nyob rau hauv sib npaug proportions, thiab lub qhov ncauj kab noj hniav yog rinsed nrog lub resulting khoom. Cov nyhuv kho ntawm cov tshuaj no yog tias propolis zoo kawg nkaus ua rau microcracks, thaum calamus anesthetizes thiab ntxiv dag zog rau cov hniav enamel.
Camphor cawv
Ib qho tshuaj zoo rau cov kab mob caries, kho cov teebmeem uas tau paub ntev ntev. Yuav kom kho nrog cawv camphor, tsau ib lub paj rwb swab nyob rau hauv cov tshuaj, thov nws mus rau qhov chaw muaj kev cuam tshuam thiab tuav rau ob peb feeb. Nws kuj raug pom zoo kom lubricate cov pos hniav ze ntawm cov hniav uas muaj kab mob nrog camphor.
Qej yuav pab txo qhov mob
Cov kua txiv ntawm cov zaub no muaj txiaj ntsig zoo heev. Txhawm rau txo qhov tsis xis nyob los yog tshem tawm cov kev xav tsis zoo, ua ib qho tshuaj txhuam hniav nrog lub crusher. Tom ntej no, muab tso rau ntawm ib lub paj rwb swab thiab siv rau cov hniav uas thab koj. Khaws cov tshuaj nplaum tso rau hauv koj lub qhov ncauj kom txog thaum qhov mob ploj tag.
fir oil
Nws tsis tuaj yeem kho caries nrog cov tshuaj zoo li no, tab sis cov roj no yog ib qho kev mob zoo heev. Tshwj xeeb tshaj yog yog hais tias cov kev xav yog mob nyob rau hauv cov xwm. Txhawm rau tshem tawm qhov mob, dipped ib lub paj rwb swab rau hauv cov roj, tom qab ntawd muab nws tso rau saum cov hniav rau ob peb feeb. Tom qab ntawd, koj yuav tsum txav lub swab mus rau pem hauv ntej ntawm cov enamel, thiab tom qab qee lub sij hawm - mus rau tom qab.
Yuav ua li cas thiaj tiv thaiv cov hniav lwj hauv menyuam yaus
NyobNiaj hnub no tus kab mob no tshwm sim nyob rau hauv yuav luag txhua tus me nyuam, yog li koj yuav tsum tau xyuam xim tshwj xeeb saib xyuas tus me nyuam lub qhov ncauj. Hauv kev kho hniav niaj hnub no, muaj ntau txoj hauv kev kom tsis txhob muaj caries hauv cov hniav cov hniav, thiab silvering yog suav tias yog ib qho zoo tshaj plaws. Cov txheej txheem no muaj peev xwm cawm tau tus menyuam los ntawm cov teeb meem hauv qhov ncauj, thiab tib lub sijhawm nws tsis mob thiab tsis tas yuav siv cov tho hniav.
txheej txheem ntawm silvering zoo li qhov no: ib qho tshuaj tshwj xeeb uas muaj cov nyiaj nitrite yog siv rau ntawm cov hniav. Cov tshuaj no, vim nws cov nyhuv bactericidal muaj zog, tuaj yeem tiv thaiv cov kab mob ntawm cov ntaub so ntswg.
Nws yuav tsum tau nco ntsoov tias txoj kev no yuav tsum tau siv thaum ntxov ntawm cov kab mob caries, thaum lub sijhawm muaj stains tshwm ntawm cov hniav. Yog hais tias qhov kev puas tsuaj twb tob heev, ces silvering yuav tsis tsuas yog tsis muaj txiaj ntsig, tab sis kuj tuaj yeem ua rau kub hnyiab ntawm cov hlab ntsha, thiab qhov no yog qhov mob heev. Txwv tsis pub, txoj kev no muaj kev nyab xeeb thiab tsis ua rau muaj tshuaj lom lossis ua xua.
Kev kho hniav mis nyuj
Thaum thawj cov tsos mob ntawm tus kab mob no hauv tus menyuam, koj yuav tsum hu rau tus kws kho hniav. Tsuas yog tus kws kho mob uas koom nrog txiav txim siab yuav ua li cas kom tsis txhob muaj kab mob hniav. Nyob rau tib lub sijhawm, nws tsis yog qhov tsim nyog uas koj yuav tsum tau ua cov txheej txheem sau, vim tias cov kws kho hniav sim zam qhov no los ntawm txhua txoj kev, txij li cov hniav cov hniav yuav poob sai dua los yog tom qab, thiab tsis muaj qhov taw tes rau kev txuag nws.
Yuav kho cov kab mob caries hauv tus menyuam tsuas yog ua tau thaum ntxov. Rau tus menyuam nosau cov vitamins (B1, B6, A, D, C) thiab npaj muaj calcium thiab phosphorus.
Raws li cov tshuaj ib txwm siv, nws tsis tuaj yeem kho cov menyuam caries nrog txoj kev zoo li no. Tab sis rau kev tiv thaiv, lawv yuav muaj txiaj ntsig zoo. Cov zaub mov zoo li no feem ntau tuaj yeem yaug lub qhov ncauj nrog decoctions los ntawm cov nroj tsuag tshuaj, xws li ntoo qhib ntoo lossis chamomile, nrog rau kev noj cov infusions uas ua rau muaj kev tiv thaiv tag nrho.
Folk recipes for relieving toothache nyob rau hauv ib tug me nyuam
Qee zaum koj yuav tsum tau nrog qhov xwm txheej uas tsis muaj txoj hauv kev coj tus menyuam mus rau kws kho hniav, thiab tus menyuam mob mob hniav. Hauv qhov no, koj tuaj yeem siv ntau yam zaub mov txawv rau pej xeem uas tshuaj loog qhov tshwm sim ntawm caries:
- Muab cov txiv laum huab xeeb rau ntawm tus hniav mob thiab npog qhov chaw no nrog paj rwb swab rau nees nkaum feeb. Cov tshuaj no zoo kawg nkaus anesthetizes, tab sis koj yuav tsum tsis txhob khaws cia rau ntau tshaj lub sij hawm, vim hais tias nrog rau kev siv ntev nws kuj ua rau kev puas tsuaj ntawm enamel.
- Nyob ib ntus txo qhov mob nrog ib daim me me ntawm paj rwb dipped hauv qej kua txiv.
- Yuav kom yaug tus menyuam lub qhov ncauj, koj tuaj yeem ua ib qho infusion ntawm sage lossis tshuaj ntsuab chamomile. Txhawm rau npaj nws, ntxiv ib diav ntawm tshuaj ntsuab rau ib khob dej npau thiab tawm rau ib teev.
Nco ntsoov tias kev tiv thaiv tau zoo dua thiab tsis mob dua li kho. Yog li nws yog qhov zoo dua los xav tsis yog yuav ua li cas kom tsis txhob caries, tab sis hais txog yuav ua li cas kom tsis txhob muaj nws. Ua li no, qhia tus menyuam ob zaug hauv ib xyooskws kho hniav. Yog li, koj tuaj yeem tiv thaiv tus kab mob no lossis ua rau nws nyob rau theem pib.
