Pob txuv, pob txuv, blackheads uas tshwm sim ntawm lub ntsej muag tuaj yeem chim rau leej twg. Lawv lub xub ntiag qhia tau hais tias muaj ntau yam teeb meem tshwm sim, thiab yog tias tsis kho kom zoo, cov tawv nqaij ntawm lub ntsej muag tuaj yeem raug puas los ntawm nti. Thawj qhov uas tuaj yeem qhia rau qhov teeb meem no yog hu rau tus kws kho mob tshwj xeeb (dermatologist). Tsis tas li ntawm cov khoom siv tshuaj koj tuaj yeem nrhiav tau ntau yam tshuaj rau pob txuv. Thiab thaum kawg, muaj cov tshuaj pob txuv hauv tsev. Tau kawg, tsis muaj tus hais lus tuaj yeem daws qhov teeb meem ntawm pob txuv ib leeg rau ob peb zaug. Yog li ntawd, kev tawm tsam tus kab mob no yuav tsum tig mus rau hauv ib qho system. Tab sis ua ntej tshaj plaws, koj yuav tsum paub qhov ua rau pob txuv thiab tshem tawm nws.
Thaum xaiv cov tshuaj hauv tsev rau pob txuv, koj yuav tsum pib los ntawm qhov ua rau tus kabmob, uas tej zaum yuav yog:
- restructuring hormonal system thaum hluas;
- ntau yam kev noj zaub mov tsis zoo: tsiaj rog ntau, ntau yam txuj lom, haus cawv, kas fes;
- nrawm cem quav;
- kev nyuaj siab;
- kev cuam tshuam endocrine;
- kab mob thyroid;
- kev tu tawv nqaij tsis zoo.
Yog li, ua ke nrog tus kws tshaj lij, lawv thawj zaug pom thiab tshem tawm qhov ua rau pob txuv, xaiv cov tawv nqaij kom raug thiab, ntxiv rau, siv cov tshuaj hauv tsev rau pob txuv.
kev kho mob
Txhawm rau tshem tawm pob txuv, nws raug nquahu kom ntxuav koj lub ntsej muag nrog dej txias - qhov no normalizes kev ua haujlwm ntawm cov qog sebaceous. Koj tuaj yeem ntxuav koj lub ntsej muag nrog xab npum tar, thiab tom qab ntawd lubricate daim tawv nqaij nrog lub teeb cream uas tsis txhaws qhov pores. Tar xab npum tsis hnov tsw tsw qab ntxiag, tab sis birch tar yog ib qho tshuaj zoo rau cov pob txuv. Tom qab ntxuav nrog xab npum, koj tuaj yeem so cov tawv nqaij ntawm lub ntsej muag nrog ntau yam tshuaj ntsuab decoctions: chamomile, calendula, celandine, thiab lwm yam.
- ntxuav cov tawv nqaij tawv heev nrog oatmeal es tsis txhob xab npum (ncuav ib tablespoon ntawm cereal nrog boiling dej thiab cia nws o, maj mam rub cov khoom rau hauv daim tawv nqaij, yaug);
- so koj lub ntsej muag nrog ib lub decoction ntawm birch buds, kua txiv viburnum, dib tshuaj pleev, ib decoction ntawm hop cones, St. John's wort;
- taub dag crushed rau hauv gruel los yog ib qho khov ntawm nws kuj yog siv los so daim tawv nqaij ntawm lub ntsej muag;
- av nplaum lossis xim tsis muaj xim henna qhov ncauj qhov ntswg yog tus neeg ua kom qhuav zoo;
- cleansing thiab txo qhov pores pab lub qe dawb daim npog qhov ncauj.
tshuaj pob txuv hauv tsev tuaj yeem siv tsis tau tsuas yog sab nraud, tab sis sab hauv. Qhov tseem ceeb tshaj plaws yog noj kom raug, suav nrog hauv kev noj hausoatmeal tsawg kawg yog 3 zaug hauv ib lub lis piam. Nws yog ib qho tseem ceeb kom haus dej ntau thiab tshuaj yej ntsuab, haus kas fes tsawg dua thiab tsis txhob haus cawv. Koj tuaj yeem siv infusions ntawm ntau yam tshuaj ntsuab, piv txwv li, celandine. Ib tablespoon ntawm tshuaj ntsuab yog poured rau hauv 1/2 liter ntawm boiling dej thiab tso cai rau brew. Noj ib nrab khob 4 zaug ib hnub ua ntej noj mov.
Koj yuav tsum tsis txhob sim txhua yam ntawm koj tus kheej. Raws li twb tau hais lawm, qhov teeb meem yog daws los ntawm cov txheej txheem txheej txheem. Los ntawm kev xaiv qhov kev tu tawv nqaij zoo, kho koj cov khoom noj, ua lub ntsej muag lub ntsej muag ob peb zaug hauv ib lub lis piam thiab siv cov tshuaj kho pej xeem uas tau xaiv, koj tuaj yeem hais tawm sai sai rau kev ntxub ntxaug.
