Linden paj tau nto moo rau lawv cov khoom kho tau ntau pua xyoo. Lawv tso cai rau koj los daws qhov ntswg qhov ntswg thiab mob caj pas. Linden blossom tshuaj yej yuav tsum haus cawv thaum thawj cov tsos mob ntawm tus mob khaub thuas tshwm. Ntxiv nrog rau kev kho mob khaub thuas, cov khoom siv ntawm tsob ntoo yog siv rau kev tu tawv nqaij.
Cov yam ntxwv ntawm tsob ntoo
Linden yog ib tsob ntoo uas muaj hnub nyoog ntev uas muaj nyob hauv tsev neeg Malvaceae. Feem ntau loj hlob nyob rau sab qaum teb Hemisphere, nyob rau hauv lub temperate cheeb tsam, tshwj xeeb tshaj yog nyob rau hauv lowlands. Qee zaum tsim cov pawg hav zoov loj. Nws yog feem ntau cog rau hauv cov tiaj ua si, hauv kev sib haum xeeb, ntawm txoj kev thiab hauv vaj ua cov nroj tsuag ornamental. Hauv Tebchaws Europe, feem ntau yog linden me me (Tilia cordata Mill.) thiab loj-leaved linden (Tilia platyphyllos Scop.).
Nyob rau hauv cov xwm txheej zoo, tsob ntoo hlob tau ntau pua xyoo thiab tuaj yeem ncav cuag qhov siab ntawm 35 meters. Cov qauv qub yog qhov txawv ntawm lub cev tuab heev thiab cov tawv tawv xim av. Cov ntoo hluas muaj cov tawv tawv du, xim ntsuab txheej. Lub qia yog yooj yim, pib ceg nyob rau hauv nruab nrab ntawm qhov siab. Cov nplooj yog puag ncig, lub plawv-puab nrog ib tug serrated ntug, me ntsisasymmetrical. Cov paj yog lub teeb daj nyob rau hauv cov xim, sau nyob rau hauv umbrella inflorescences, exude ib tug muaj zog zib mu aroma. Linden nyiam los ntawm muv vim muaj txiaj ntsig nectar. Linden zib ntab yog suav tias yog cov khoom lag luam zoo tshaj plaws los ntawm beekeepers.
Linden inflorescence yog cov khoom siv tshuaj ntsuab. Nws yuav tsum tau plucked nrog rau stalks thiab bracts nyob rau hauv daim ntawv ntawm ib tug lanceolate leaflet. Sau ntawm inflorescences yog nqa tawm ntawm txoj kev loj, nyiam dua los ntawm qhov chaw uas cov ntoo tsis tau txau nrog tshuaj. Lawv yuav tsum tau sau nyob rau hauv qhuav, tshav ntuj hnub, thiab ces qhuav nyob rau hauv ventilated thiab ntxoov ntxoo. Lub paj qhuav kom zoo muaj qhov tsw qab zib qab zib thiab xim daj-dawb.
Linden paj: tshuaj muaj zog
Linden tsob ntoo paj tshwm thaum lub Rau Hli thiab Lub Xya Hli. Lawv nto moo rau lawv cov ntsiab lus siab ntawm cov khoom muaj txiaj ntsig, xws li flavonoids, organic acids, vitamins (C, PP) thiab ntxhia ntsev.
muaj nyob rau hauv inflorescences ntawm linden, cog sterols, lub thiaj li hu ua phytosterols, muaj:
- antioxidant kev ua, vim lawv neutralize dawb radicals thiab yog li tiv thaiv kev tsim cov qog;
- inhibit tsim cov hlab ntsha tshiab;
- pab nres kev loj hlob ntawm plab, ntsws, plab hnyuv thiab prostate cancer;
- cuam tshuam qhov txo qis ntawm cov roj (cholesterol) phem thiab muab kev tso tawm ntau ntxiv ntawm nws lub cev (flavonoids muaj nyob rau hauv linden paj ua haujlwm tiv thaiv: lawv tiv thaiv cov hlwb los ntawm kev puas tsuaj thiab, zoo li phytosterols, muaj cov nyhuv antioxidant thiab ntxiv dag zog rau lub cev.cov hlab ntsha).
Vitamin C pom hauv txiv qaub paj yog lub npe nrov rau ascorbic acid. Nws pab tiv thaiv kab mob khaub thuas los ntawm kev ntxiv dag zog rau lub cev tiv thaiv kab mob, thiab yog li ntawd alleviates lub chav kawm ntawm tus kab mob thiab txo cov kev cuam tshuam ntawm kev cuam tshuam cov tsos mob. Txhawb kev kho mob sai ntawm qhov txhab thiab txo cov ntshav ntau. Ascorbic acid, ua ke nrog lwm cov khoom xyaw, cov as-ham, txhawb kev tsim cov collagen hauv lub cev, yog li cuam tshuam rau kev tsim cov ntaub so ntswg.
Vitamin PP yog siv rau hauv kev kho mob atherosclerosis, thiab tseem cuam tshuam rau kev nce qib ntawm kev sib txuas ntawm cov thyroid thiab pancreatic hormones thiab steroid hormones.
Linden paj mucus muaj expectorant thiab soothing nyhuv nyob rau hauv inflammatory kab mob ntawm caj pas thiab soothes hnoos. Txiv qaub blossom infusions muaj cov nyhuv diuretic, txhawb kev zom zaub mov los ntawm kev ua kom lub plab zom mov.
txiv qaub paj pab nrog dab tsi?
Linden blossom nthuav tawm diaphoretic, antispasmodic, choleretic thiab analgesic nyhuv. Cov lus qhia tseem ceeb rau kev siv paj linden yog:
- cold;
- flu;
- hnoos;
- angina;
- mob ntawm pharynx, larynx thiab bronchi.
Sab nrauv pom zoo rau kev yaug nrog cov kab mob inflammatory ntawm lub qhov ncauj kab noj hniav thiab pharynx.
Nws tsis yog coincidence uas muaj ntau yam syrups rau mob nyob rau hauvlinden nkag mus rau hauv caj pas. Peb pog kuj siv paj linden rau khaub thuas. Cov tshuaj los ntawm lawv yuav soo qhov mob caj pas, pab tshem tawm ntawm hoarseness thiab hnoos, vim hais tias cov tshuaj muaj nyob rau hauv cov nroj tsuag yuav pab kom expectoration ntawm hnoos qeev.
Linden blossom tshuaj yej induces tawm hws, uas sai sai tshem tawm toxins los ntawm lub cev. Linden muaj cov nyhuv diuretic - uas yuav ua kom cov txheej txheem no sai.
Kev Ceeb Toom: Cov nyhuv diaphoretic thiab diuretic ntawm txiv qaub infusion tuaj yeem khaus heev! Yog li nco ntsoov haus ob peb khob dej ntxhia ntxiv txhua hnub.
Tsis txhob tos kom mob khaub thuas los ua ib yam dab tsi phem. Thaum koj hnov cov tsos mob thawj zaug, npaj cov txiv qaub tam sim ntawd.
Linden thiab digestive teeb meem
Cov txiaj ntsig ntawm linden paj kuj pom tseeb rau cov teeb meem digestive. Cov roj yam tseem ceeb uas muaj nyob rau hauv inflorescences ntawm tsob ntoo txhawb kev tso tawm ntawm cov kua txiv hmab txiv ntoo, uas yog qhov tsim nyog rau kev zom zaub mov thiab kev nqus ntawm cov as-ham. Nws kuj ua rau kom so ntawm cov leeg nqaij nruj thiab ua rau cov kua tsib ntxiv. Tiv thaiv nyob rau hauv no txoj kev los ntawm nws stagnation thiab deposition ntawm pob zeb nyob rau hauv lub gallbladder.
Linden infusions yuav tsum tau siv tom qab noj zaub mov hnyav. Qhov no yuav tiv thaiv cov kab mob tsis zoo xws li xeev siab lossis kub siab.
Linden paj tau pom zoo rau cov neeg mob los ntawm cov kab mob hauv plab hnyuv, tshwj xeeb tshaj yog muaj teeb meem nrog lub siab lossis lub gallbladder. Txhawb kev kho mob raws plab thiab lom.
Linden tshuaj yej los ntawminsomnia thiab stress
Linden yog cov nroj tsuag uas pab tiv thaiv kev pw tsaug zog thiab kev ntxhov siab ntau dhau. Qhov no yog tag nrho ua tsaug rau cov roj yam tseem ceeb tam sim no nyob rau hauv nws cov muaj pes tsawg leeg. Lawv ua rau kev so, pab txo cov leeg nqaij thiab txo kev qaug zog los ntawm kev puas siab puas ntsws. Linden paj tshuaj yej yuav pab txo qis kev ntxhov siab thiab txo qis qhov tsis zoo ntawm kev ntxhov siab nyob rau hauv daim ntawv ntawm kev txo qis los yog ua kom muaj zog ntau dhau.
Ceev thiab so lub cev ua rau kom tsaug zog sai thiab yooj yim dua. Nyob rau hauv cov ntaub ntawv ntawm xws li teeb meem, ob qho tib si txiv qaub blossom infusions thiab da dej nrog nws ntxiv yog pom zoo. Qhov kev txiav txim ntawm infusions los ntawm cov nroj tsuag yog mos thiab muaj kev nyab xeeb kiag li, yog li lawv tuaj yeem siv yog tias tsim nyog rau cov menyuam yaus thiab cov neeg laus.
Kev cuam tshuam ntawm linden rau ntawm daim tawv nqaij
Vim nws tau hais los saum no tias linden infusion tuaj yeem siv rau hauv cov txheej txheem ntawm da dej, cia peb nco qab txog kev siv sab nraud ntawm linden paj.
tshuaj ntsuab ib txwm siv cov tshuaj ntawm cov nroj tsuag no rau compresses, lotions, irrigation los yog ntxuav. Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias linden tsis tsuas yog pab cov tawv nqaij regenerate, tab sis kuj tones thiab moisturizes nws. Thaum siv rau hauv kev tu tawv taub hau, dandruff yuav raug tshem tawm.
Linden infusion yuav tsum tau siv rau hauv cov tawv nqaij khaus, khaus khaus, cov txheej txheem inflammatory muaj zog heev (piv txwv li, tom qab kab tom). Ib txhia siv cov infusion ntawm cov nroj tsuag kom tshem tawm freckles los yog ntxiv rau lub ntsej muag lub ntsej muag thiabplaub hau.
YYuav ua li cas linden tshuaj yej?
Yuav kom rho tawm cov khoom siv tshuaj los ntawm linden paj, koj yuav tsum paub yuav ua li cas brew lawv kom raug. Nov yog cov lus qhia yooj yim rau kev ua tshuaj yej:
- Ncuav ib tablespoon ntawm qhuav linden inflorescence rau hauv ib khob, ncuav ib khob ntawm boiling dej. Nws yog undesirable boil lub inflorescences nyob rau hauv dej.
- Lub khob yuav tsum npog nrog lub hau thiab tos 20 feeb, cia cov tshuaj yej brew.
- Tom qab npaj cov infusion, lim nws, nyem lub linden los ntawm ib lub sieve, zoo tshaj plaws mus rau qhov kawg poob.
- Linden tshuaj yej qab zib nrog zib ntab. Zib ntab yog ntxiv tsuas yog thaum infusion tau txias rau qhov kub ntawm 40 degrees. Ntxiv nrog rau zib ntab, kua txiv raspberry thiab txiv qaub kuj tsim nyog rau linden tshuaj yej.
Linden paj tshuaj yej yog ib qho tshuaj zoo heev rau khaub thuas, teeb meem ntawm daim tawv nqaij thiab kev zom zaub mov. Rau khaub thuas, nws yuav tsum tau siv peb zaug hauv ib hnub thaum noj mov.
Linden decoction
Txhawm rau npaj cov decoction rau kev siv sab nraud, ncuav 8 tablespoons txiv qaub inflorescences rau hauv 2 khob dej kub thiab muab tso rau hauv dej da dej rau 20 feeb. Tom qab lub sij hawm no, lub broth yuav tsum tau txias thiab lim. Cov kua yuav siv tau los ntxuav lub qhov ncauj thiab caj pas los yog da dej. Cov cuab yeej siv tau los npaj lub compress ntawm lub qhov muag. Gauze soaked nyob rau hauv decoction los yog infusion yog siv rau kaw daim tawv muag. Txiv qaub blossom soothes ailments txuam nrog o ntawm conjunctiva thiab daim tawv muag, nrog rau txo o thiab tsaus voj voog.ncig lub qhov muag.
Soothing linden da dej recipe
Sib tov 50 g ntawm linden blossoms, 30 g ntawm crushed calamus rhizome thiab 20 g ntawm lavender paj thiab heather paj (los yog nyom). Tshuaj ntsuab ncuav 2 liv ntawm boiling dej thiab muab tso rau hauv ib tug da dej rau 30 feeb, kub tsis boiling. Lim thiab ncuav lub infusion rau hauv ib da dej ntim 1/3 nrog dej ntawm qhov kub ntawm 37-38 ° C. Kev da dej yuav tsum kav 15-20 feeb. Tom qab da dej, koj yuav tsum qhwv koj tus kheej hauv phuam, pw hauv txaj thiab npog koj tus kheej kom sov.
Linden syrup
Y Txhawm rau npaj hnoos syrup los ntawm linden paj, koj yuav tsum npaj 100 g ntawm tshiab inflorescences ntawm cov nroj tsuag, 1 liter dej, 1 kg suab thaj, 20 g ntawm citric acid los yog kua txiv ntawm 2/3 ntawm ib tug txiv qaub.. Paj yuav tsum tau ntxuav ntawm kab, nws yog qhov zoo tshaj rau co ib ceg ntoo thaum sau. Nws yog undesirable mus ntxuav lub inflorescences nyob rau hauv dej, raws li koj muaj peev xwm poob lawv cov txiaj ntsig zoo. Ib tug sib tov ntawm dej nrog qab zib thiab txiv qaub kua txiv yuav tsum tau muab tso rau ntawm hluav taws. Thaum tag nrho cov suab thaj tau yaj thiab cov syrup boils me ntsis, koj yuav tsum pov linden inflorescences rau hauv nws. Qhov no syrup nrog paj yog sab laug rau 2 hnub. Tom qab lub sijhawm no, nws yuav tsum tau lim. Npaj syrup muaj lub teeb ntsuab pob tshab xim. Cov khoom yog nchuav rau hauv iav hub, coj lub caij ntuj no nrog tshuaj yej rau khaub thuas.
Tincture
Linden paj tincture pab nrog mob khaub thuas, txhim kho kev xav, txo kev pw tsaug zog thiab lwm yam mob.
Cov khoom xyaw:
- txiv qaub paj (sau tawm ntawm txoj kev tsis khoom thiab cov nroj tsuag kev lag luam);
- 1 l cawv 95%;
- 1 liter ntawm boiled dej;
- 600-1000g qab zib;
- 1 vanilla pod.
Ua noj:
- Y Paj yuav tsum muab tso rau hauv ib lub hub, ncuav cawv thiab 500 ml dej. Kaw kom nruj thiab tso tseg rau 3 lub lis piam, co txhua hnub.
- Tom qab 3 lub lis piam, cov macerate yuav tsum tau strained los ntawm ib tug sieve. Boil cov dej ntxiv nrog qab zib, txias me ntsis, ntxiv rau macerate, sib tov thiab kaw nruj nreem. Teem ib sab kom infuse rau 6 lub hlis.
Linden tincture tuaj yeem haus 20-30 ml rau kev kho mob khaub thuas, hnoos, thaum muaj mob khaub thuas thiab beriberi. Cov cuab yeej yuav tsum tsis txhob muab los ntawm cov neeg mob plawv, vim nws yuav ua rau tus neeg mob noj qab nyob zoo.
