Ib qho ntawm cov nroj tsuag qub tshaj plaws uas pab tiv thaiv ntau yam kab mob yog rosehip. Thiab yuav luag txhua tus paub txog nws. Tab sis ob peb tus neeg paub tias tsis yog nws cov txiv hmab txiv ntoo nkaus xwb. Cov tshuaj ntawm cov hauv paus hniav rosehip kuj pab lub cev tua kab mob thiab kab mob.
Composition
Vitamin C pab kho mob khaub thuas, normalizes kev puas hlwb, thiab tseem tiv thaiv kab mob.
B2 txhim kho lub cev cov txheej txheem metabolic, tiv thaiv retina los ntawm kev raug tshav ntuj (ultraviolet). Nws yog lub luag haujlwm rau kev tsim cov tshuaj hormones kev ntxhov siab.
Vitamin E kho thiab normalizes kev ua haujlwm ntawm lub paj hlwb, txhim kho kev xav, txo qhov qaug zog thiab pab tiv thaiv cell membranes.
PP txhawb kev hloov pauv cov rog thiab suab thaj rau hauv lub zog thiab ua kom cov nqaij mos loj hlob zoo. Xws li tshuaj thaj chaw ntawm rosehip keeb kwm pab nrog poob phaus. Tsis tas li ntawd, vitamin PP yog tsim nyog rau cov kab mobCov kab mob pancreas, siab, ntshav qab zib, thrombosis, thiab kab mob plawv.
B1 txhim kho kev mloog thiab kev nco, pab kom siab thiab txhim kho kev ua haujlwm ntawm lub paj hlwb, thiab tiv thaiv cov hlwb hlwb los ntawm kev laus. Pab cov neeg tsis muaj zog tiv thaiv kab mob thiab kab mob. Thaum cuam tshuam nrog cov vitamins B12, nws neutralizes co toxins hauv tib neeg lub cev.
Ua tsaug rau vitamin P, cov khoom siv tshuaj ntawm cov hauv paus hniav rosehip pab txhawb kev tiv thaiv kab mob, tiv thaiv kev laus ntxov ntxov thiab tiv thaiv kev loj hlob ntawm ntau yam kab mob. Thaum sib cuam tshuam nrog vitamin C, lawv tsis tso cai rau kev puas tsuaj ntawm hyaluronic acid, uas yog suav hais tias yog qhov txuas ntawm tag nrho cov capillaries thiab cov hlab ntsha.
Vitamin K xyuas kom lub raum ua haujlwm thiab pab txhawb rau cov ntshav coagulation normalization.
Rosehip cag: daim ntawv thov
Cov tshuaj ntsuab no pab pob zeb lossis xuab zeb hauv ob lub raum, nrog rau hauv lub gall thiab zais zis. Ua li no, koj yuav tsum tau npaj ib tug tshwj xeeb decoction. Yuav ua li cas brew rosehip cag? Nws yog crushed (li 2 tablespoons) thiab ncuav nrog boiling dej (tsawg kawg ib khob). Tom qab ntawd nws yog boiled tshaj tsawg tshav kub rau li 15 feeb, txias thiab lim. Haus ib feem peb ntawm ib khob 3 zaug ib hnub twg. Nyob rau tib lub sijhawm, nws yuav tsum raug coj mus rau hauv tus account tias qhov ntau dua lub decoction, ntau nws muaj cov tshuaj nquag tsim nyog rau kev kho mob.
Tsis tas li, cov khoom kho mob ntawm cov hauv paus hniav rosehip kuj tseem siv rau hauv daim ntawv da dej sab nraud thaum muaj teeb meem nrog kev txav ntawm ob txhais ceg. Hauv lwm lo lus,tuag tes tuag taw. Nws yog ib qho tsim nyog los npaj ib lub decoction (koj tuaj yeem ua raws li daim ntawv qhia saum toj no) thiab muab tso rau hauv chav dej nrog dej kub.
Contraindications rau kev siv
Yog tias koj muaj teeb meem nrog cov hlab plawv thiab cov kab mob hauv cheeb tsam no, koj yuav tsum sab laj nrog tus kws kho mob tshwj xeeb ua ntej siv cov hauv paus hniav rosehip. Yog hais tias muaj ib qho kev nyiam rau cov tsos mob ntawm thrombophlebitis los yog thrombosis, ces noj kiag li txhua yam tshuaj (ob qho tib si ntuj thiab tshuaj) uas muaj cov nroj tsuag no yog txwv tsis pub.
