Nyob hauv lub cev, txhua yam yuav tsum ua haujlwm du thiab meej. Txawm li cas los xij, nws tshwm sim tias qee lub cev tsis ua haujlwm. Hauv tsab xov xwm no kuv xav tham txog dab tsi yog qhov ua rau thiab cov tsos mob ntawm cov kab mob metabolic.
YDab tsi yog metabolism
Thaum pib, koj yuav tsum nkag siab cov ntsiab lus uas yuav siv rau hauv kab lus. Yog li dab tsi yog metabolism? Ua ntej ntawm tag nrho cov, nws yog tsim nyog los qhia meej tias lwm lub npe rau cov txheej txheem no yog metabolism. Ntawm nws lub hauv paus, qhov no yog txheej txheej ntawm ntau hom tshuaj tiv thaiv, lub hom phiaj tseem ceeb ntawm kev tswj hwm lub luag haujlwm tseem ceeb ntawm lub cev. Lwm cov hom phiaj metabolic thiab lub hom phiaj:
- Cov txheej txheem no yog npaj los hloov cov zaub mov noj rau hauv cov calories muaj txiaj ntsig.
- Lub hom phiaj tom ntej no ntws ncaj nraim los ntawm qhov dhau los. Metabolism kuj "saib" cov kev siv nyiaj ntawm cov calories hloov pauv.
- Metabolism synthesizes cov tshuaj hormones thiab enzymes tsim nyog rau lub cev.
- Tsis tas li, cov txheej txheem no yog lub luag haujlwm rau kev tshem tawm cov khoom lwj.
Metabolism yog cov txheej txheem uas xav tauxav txog tsis yog qhov piv txwv ntawm kev ua haujlwm ntawm tib neeg lub cev lossis lub cev, tab sis kuj nyob ntawm qib cellular.
Qhov laj thawj
Yog tias ib tus neeg muaj mob metabolic, qhov laj thawj ntawm qhov no tuaj yeem sib txawv heev. Yog li ntawd, ua ntej ntawm tag nrho cov, cov kws kho mob yuav taug qab tus neeg mob lub heredity. Tom qab tag nrho, qhov no yog qhov feem ntau ua rau muaj cov teeb meem no hauv tus neeg mob. Txawm li cas los xij, nws yuav tsum tau hais tias cov laj thawj ntawm cov metabolism tseem tsis tau nkag siab tag nrho thiab kev tshawb fawb hauv cheeb tsam ntawm kev kho mob science tseem tab tom ua haujlwm.
Lwm yam yog vim li cas
Yog tias peb tham txog qhov teeb meem xws li metabolic ntshawv siab, qhov laj thawj ntawm qhov no kuj yog cov hauv qab no:
- Kev ua haujlwm tsis zoo ntawm ntau yam kabmob (pituitary caj pas, qog qog ntshav, qog adrenal, qog qog noj ntshav).
- Kev ua neej tsis zoo (tsis ua haujlwm, haus cawv, noj tsis raug - tshaib plab lossis noj zaub mov ntau dhau).
- Cov kab mob metabolic tuaj yeem ua rau qee yam kab mob, nrog rau cov xwm txheej ntxhov siab, lub cev tsis muaj zog, pw tsaug zog.
Hais txog kev ua txhaum cai
Cov cim qhia ntawm cov kab mob metabolic yog dab tsi? Nws tsim nyog hais tias nrog cov teeb meem zoo li no koj yuav tsum hu rau tus kws kho mob endocrinologist. Piv txwv li, koj tuaj yeem mus rau lub koom haum ntawm Endocrinology, qhov chaw koj tuaj yeem tau txais cov lus qhia tsim nyog thiab kev pab. Tsuas yog cov kws kho mob tshwj xeeb tuaj yeem txiav txim siab seb qhov kev ua txhaum cai twg tshwm sim hauv tus neeg mob. Cov no tuaj yeem yog carbohydrate, protein, rog, ntxhia thiab lwm yam mob. Nws yuav ua li casHais lus, yog hais txog cov kab mob metabolic? Kev sib haum xeeb ntawm cov khoom tseem ceeb tshaj plaws uas koom nrog hauv cov metabolism yog cuam tshuam. Cov teeb meem dab tsi tuaj yeem tshwm sim hauv qhov no?
- Ntau dhau lossis tsis muaj tshuaj.
- Ntau yam digestive disorders.
- Txuas ntawm cov khoom nruab nrab ntawm kev sib pauv.
- tsis sib npaug ntawm cov khoom kawg ntawm cov metabolism.
Protein metabolism tsis meej
Txhua tus paub tias cov protein yog cov khoom siv tseem ceeb tshaj plaws ntawm tib neeg lub cev. Ntau yam kab mob thiab pathologies tuaj yeem ua rau muaj teeb meem nrog kev cuam tshuam cov protein metabolism. Tus neeg yuav xav li cas hauv qhov no? Qhov xwm txheej tau muab faib ua ob pawg dav.
YNtau protein ntau
Dab tsi yog qhov tseem ceeb tshaj plaws ntawm cov kab mob metabolic yog tias muaj teeb meem nrog cov protein ntau? Ib tug neeg yuav xav tias qhov txo qis hauv qab los noj mov. Lwm cov tsos mob:
- Ntau yam plab hnyuv siab raum. Nws tuaj yeem ua rau raws plab thiab cem quav.
- tuaj yeem txhim kho raum pathology, suav nrog raum tsis ua haujlwm.
- Nrog ntau cov protein ntau, tib neeg lub paj hlwb nyob rau hauv qhov nro tas li. Kev ntxhov siab tuaj yeem ua tau.
- Cov ntsev tuaj yeem tso rau hauv tus neeg mob cov ntaub so ntswg.
- Kev nce qib hauv cov ntshav plasma tseem tuaj yeem ua tau.
Cov kab mob muaj feem xyuam rau cov kab mob: mob caj dab, pob txha pob txha, rog siab, gout thiab rog.
Protein deficiency
Tus neeg yuav xav li cas uas tsis muaj qhov dhau, tab sis qhov tsis txausxws li ib qho tseem ceeb micronutrient li protein?
- qaug zog, qaug zog.
- Cov leeg tsis muaj zog, hypotension.
- Ntxawm rau tes, plaub hau, tawv nqaij deterioration.
- Poob poob (yuav poob mus rau qhov chaw ntawm dystrophy).
- Kuj, nrog rau qhov tsis muaj protein ntau, tib neeg kev ua haujlwm yuav raug txo.
- Cov kab mob sib kis ntau zaus, nrog rau kev tiv thaiv kab mob.
Protein metabolic disorder nyob rau hauv cov me nyuam kuj muaj tej yam tsos mob. Nrog rau qhov tsis muaj protein ntau, cov menyuam yaus yuav muaj:
- Lub cev kev loj hlob Lag.
- Kev puas hlwb (txo qis hauv kev paub txog kev ua haujlwm, kev txawj ntse).
Cov kab mob uas tshwm sim nrog qhov tsis muaj protein ntau: kwashiorkor (cov tsos mob tseem ceeb: o, tsis muaj zog, poob phaus) thiab alimentary dystrophy (kuj qis thiab o, tab sis kuj muaj ntau yam kev tiv thaiv kab mob hauv lub xeev).
Kev cuam tshuam ntawm cov metabolism hauv carbohydrate
Dab tsi yog carbohydrates lub luag haujlwm rau hauv lub cev? Lawv lub luag haujlwm tseem ceeb yog kev noj zaub mov ntawm lub hlwb hlwb thiab kev siv lub zog ua haujlwm. Nws yog cov ntsiab lus no uas them rau qhov poob ntawm lub zog thiab lub zog hauv cov xwm txheej ntxhov siab lossis kev ntxhov siab. Nws tseem tsim nyog hais tias muaj teeb meem nrog cov teeb meem carbohydrate ntawm cov tshuaj nrog rau tus neeg mob feem ntau rau lub neej.
YNtau carbohydrates
Cov tsos mob tseem ceeb ntawm cov teeb meem metabolic nrog teeb meem nrog carbohydrates yog qhov hloov pauv hauv lub cev hnyav. Nrog rau ntau tshaj ntawm carbohydrates, nws tuaj yeem nce ntxiv, nrog rau qhov tsis txaus, nws tuaj yeem txo qis. Lwm qhov ntsuas:
- Trembling nyob rau hauv lub cev uas tshwm sim involuntarily.
- Hyperactivity.
- Hypertension (feem ntau tshwm sim tawm tsam keeb kwm ntawm kev nce hauv lub cev hnyav).
- nce ntshav qabzib ntau ntau.
- Cov kab mob plawv (feem ntau kuj tshwm sim tawm tsam keeb kwm ntawm kev rog rog).
Kab mob tuaj yeem tshwm sim vim muaj carbohydrates ntau: rog thiab ntshav qab zib.
Carbohydrate deficiency
Cov tsos mob tseem ceeb uas yuav tshwm sim vim qhov tsis muaj carbohydrate:
- Kev nyuaj siab.
- Drowsiness, qaug zog.
- poob lub cev hnyav.
- Ntshai ob txhais ceg thiab caj npab.
- Txo cov ntshav qabzib.
Kab Mob: hypoglycemia thiab Gierke's kab mob.
YFat metabolism disorders
Cov rog yog ib qho tseem ceeb ntawm tib neeg lub cev. Nws yog ua tsaug rau cov rog uas lub cev tswj hwm homeostasis. Cov ntaub so ntswg adipose muaj nyob rau hauv cov tshuaj hormones thiab paj hlwb.
Ib qho tsos mob tseem ceeb ntawm cov kab mob metabolic uas muaj teeb meem rog yog rov hloov pauv hauv lub cev hnyav. Yog tias peb tham txog cov rog dhau ntawm lub cev, ib tus neeg feem ntau kuaj pom tias muaj rog. Lwm cov tsos mob:
- Tsim pob zeb hauv lub gallbladder thiab siab.
- teeb meem ntshav: nce ntshav txhaws, ntau cov roj cholesterol hauv cov ntshav.
Yog tias peb tham txog qhov tsis muaj rog hauv lub cev, koj tuaj yeem soj ntsuam cov tsos mob hauv qab no:
- YHypovitaminosis.
- Nyob tsis taus.
- Nkauj tawmplaub hau.
- daim tawv nqaij mob.
- Hormonal imbalance.
- Pathology ntawm lub raum.
Kev ua txhaum kev sib pauv dej
Dab tsi yog qhov tsos mob ntawm cov kab mob metabolic? Yog li, yog tias nws yog kev sib pauv dej uas cuam tshuam, ib tus neeg yuav muaj edema, da dej, thiab lub xeev ntawm kev poob siab feem ntau tshwm sim (yog tias peb tham txog cov dej ntau dhau hauv lub cev). Kev poob ntawm electrolytes, kev puas tsuaj ntawm lub hauv paus paj hlwb, kab mob raum - yog tias peb tham txog qhov tsis muaj dej hauv lub cev.
Kev ua txhaum ntawm cov zaub mov metabolism
Minerals yog biocatalysts ntawm ntau yam kev xav ntawm lub cev, nrog rau cov stabilizers ntawm cov kua qaub hauv lub cev. Feem ntau, ntau yam kev ntxhov siab, ib puag ncig tsis zoo, lub neej nrawm dhau (tshwj xeeb tshaj yog rau cov neeg nyob hauv nroog), tus cwj pwm tsis zoo, ntxhov siab thiab, tau kawg, kev noj zaub mov tsis zoo ua rau muaj cov kab mob metabolic. Yog hais tias endocrine ntshawv siab, cov tsos mob ntawm mineral metabolism teeb meem yuav ua tau raws li nram no:
- Cov ntsuas sab nraud: cov rau tes brittle, pob txuv, plaub hau poob.
- Insomnia.
- Kev tiv thaiv qis dua.
- Kev tsis pom kev.
- quav quav.
- Txuag libido.
Cov me nyuam
Cais, nws tseem yuav tsum tau txiav txim siab txog cov kab mob metabolic hauv cov menyuam yaus. Nws yog tsim nyog hais tias cov teeb meem zoo li no tuaj yeem tshwm sim hauv cov menyuam yaus txawm tias thaum muaj hnub nyoog ntxov heev. Nyob rau hauv cov ntaub ntawv no, nws yog kev cai los tham txog ib tug kab mob hu ua "exudative diathesis". MainCov tsos mob:
- Cov pob liab liab uas tshwm sim ntawm tus menyuam lub cev. Lawv tuaj yeem khaus thiab ntub dej. Zoo li nettle hlawv. Pustules kuj tuaj yeem tshwm sim.
- mob ntawm tus menyuam qhov muag, ua kua ntswg (muaj teeb meem nrog cov mucous membranes).
Txhawm rau tiv thaiv cov teeb meem metabolic hauv cov menyuam yaus ntawm txhua lub hnub nyoog, nws tsuas yog tsim kom muaj kev noj haus kom zoo. Yog hais tias peb tham txog cov menyuam mos, tus niam laus yuav tsum kho nws txoj kev noj haus.
About hom metabolism
Txhua tus neeg yuav tsum paub tias nws muaj cov metabolism zoo li cas. Yog li, muaj peb ntawm lawv:
- Normal.
- Speed (los yog ceev metabolism).
- Economical metabolism.
Nrog cov metabolism hauv ib txwm, tib neeg yuav tsum saib xyuas lawv cov zaub mov, vim tias cov khoom noj ntau dhau tuaj yeem ua rau muaj ntau yam teeb meem. Yog tias ib tug neeg muaj cov metabolism sai, ces nws tuaj yeem noj txhua yam thiab ntau. Thiab tag nrho cov no yog tso cai vim hais tias nyob rau hauv lawv lub cev rog hlawv sai tshaj lawv sau. Cov neeg uas muaj hom kev lag luam ntawm cov metabolism, raws li lawv hais, "tau rog los ntawm dej." Cov neeg zoo li no yuav tsum ua tib zoo saib xyuas lawv cov zaub mov, tsis txhob cia lawv tus kheej muaj dab tsi superfluous. Txawm li cas los xij, ua li cas koj thiaj paub tias hom metabolism hauv ib tus neeg muaj li cas? Muaj ob txoj kev.
- Ua kev tshawb fawb txog biochemical ntawm lub cev. Disadvantage: tus nqi siab ntawm cov txheej txheem.
- Ua sim me ntsis.
About the experiment
Yuav kom paub seb cov metabolism hauv tib neeg muaj li cas, nws tsis tsim nyogmus ntsib lub koom haum ntawm Endocrinology. Hauv qhov no, koj tuaj yeem siv txoj kev pov thawj. Ua li no, koj yuav tsum tau sawv ntxov (zoo dua hnub Sunday), ua txhua yam kev tu cev. Tom qab mus rau hauv chav ua noj, koj yuav tsum sov thiab sai sai noj 300 g ntawm porridge. Tom ntej no, koj yuav tsum tau tos ob peb feeb.
- Nrog cov metabolism hauv nrawm, hws yuav tawm.
- Yog nws tau sov, metabolism yog qhov qub.
- Yog tus neeg tsis hnov lossis hnov dab tsi, nws muaj hom kev lag luam metabolism.
Kev Tiv Thaiv
Tiv thaiv cov kab mob metabolic yog ib txoj hauv kev zoo kom tsis txhob muaj teeb meem metabolic. Dab tsi yuav cuam tshuam rau qhov no:
- Khoom noj khoom haus kom zoo. Nws yog ib qho tsim nyog yuav tsum tso cov hmoov txhuv nplej siab, rog, qab zib rau qhov siab tshaj plaws. Tsis txhob overeat los yog tshaib plab. Koj kuj yuav tsum tau xyuas kom meej tias lub cev noj tag nrho cov vitamins thiab minerals tag nrho.
- Lub cev yuav tsum tau so kom zoo (tsis muaj kev cuam tshuam 7-teev pw tsaug zog yog qhov tseem ceeb).
- Koj yuav tsum sim zam qhov xwm txheej ntxhov siab thiab kev xav ntau dhau.
- Koj yuav tsum tau tshem tawm txhua tus cwj pwm phem.
- Nws tseem xav kom zam dhau qhov tsis zoo ib puag ncig.
Hauv qhov no, kev tiv thaiv kab mob endocrine kuj tseem ceeb. Kev saib xyuas tshwj xeeb yuav tsum tau them rau kev tiv thaiv kev ntsuas rau ntshav qab zib thiab hypoglycemia (carbohydrate imbalance).
Kev kho mob
Yog li, peb pom tias qhov teeb meem metabolic (cov tsos mob) yog dab tsi. Kev kho mob ntawm noteeb meem - yog qhov kuv kuj xav tham txog. Koj tuaj yeem tiv thaiv cov kab mob metabolic nrog kev pab los ntawm ntau hom tshuaj.
- Cov tshuaj muaj zog muaj caffeine thiab theine (feem ntau coj los ntawm cov neeg ncaws pob).
- tshuaj Hormonal, nrog rau cov tshuaj uas kho cov kab mob endocrine.
- Tshuaj raws li tshuaj tiv thaiv kev nyuaj siab.
- Ntau hom kev rho tawm. Piv txwv li, guarana extract, uas normalizes cellular metabolism thiab accelerates lipid metabolism.
tshuaj ntsuab
Qhov tseem ceeb: yog tias ib tus neeg muaj qee yam teeb meem nrog cov metabolism, qhov no yog qhov zoo tshaj los nrhiav kev pab los ntawm tus kws tshaj lij. Txwv tsis pub, koj tuaj yeem ua mob hnyav rau koj txoj kev noj qab haus huv. Txawm li cas los xij, yog tias tsis tuaj yeem tiv tauj cov kws kho mob, koj tuaj yeem sim daws cov teeb meem nrog cov tshuaj tsoos:
- Txhawm rau kho cov metabolism, koj tuaj yeem ua kom cov nplooj ntawm walnut nplooj. Txhawm rau npaj cov tshuaj, koj yuav tsum noj ob teaspoons ntawm nplooj qhuav, ncuav ib khob ntawm boiling dej thiab tawm txhua yam rau li ib teev. Lub decoction yuav tsum tau noj 4 zaug hauv ib hnub rau ib nrab khob ua ntej noj mov.
- Koj tuaj yeem haus cov tshuaj yej horsetail (muag hauv lub tsev muag tshuaj). Rau lub hom phiaj tshuaj - peb zaug ib hnub twg rau ib lub quarter khob. Nws yuav pab tsis tau tsuas yog kho cov metabolism, tab sis kuj ntxuav lub cev.
- thiab kom nrawm dua cov metabolism, nws yog qhov txaus kom tsuas yog tuaj xyuas cov twja-lossis da dej tsis tu ncua. Txawm li cas losua ntej koj yuav tsum xyuas kom meej tias tsis muaj lwm yam contraindications rau lawv mus ntsib.
