Nyob rau hauv tsab xov xwm no peb yuav saib txoj hauv kev tseem ceeb los daws qhov xwm txheej tsis zoo li hangover. Peb yuav tham txog yuav ua li cas cawv thiab nws cov khoom lwj cuam tshuam rau tag nrho lub cev, peb tuaj yeem pab tus neeg haus cawv ntau npaum li cas, yuav ua li cas thiab koj yuav tsum tsis txhob ua li cas hauv lub xeev. Dab tsi tshuaj thiab tshuaj kho pej xeem yuav pab txhim kho kev noj qab haus huv thawj hnub tom qab haus cawv.
Nws tshwm sim rau txhua tus tsawg kawg ib zaug
Qhov xwm txheej yooj yim rau qhov kev txiav txim siab: muaj noj mov, koj sim tsis txhob haus cawv, koj tau noj khoom txom ncauj zoo, thiab tom qab ntawd nws yooj yim thiab lom zem … koj nco qab cov so yav tsaus ntuj vaguely. Thiab ntawm no los sawv ntxov.
Txhua tus neeg ntsib kev ntxhov siab ntawm lawv tus kheej, qee tus tsis paub tias yog dab tsi. Thiab rau qee tus - nws yog kev puas tsuaj. Yog tias ib lub tuam txhab loj haus cawv ntau dhau, ua li casRaws li txoj cai, qhov tshwm sim rau txhua tus neeg koom yuav txawv kiag li. Cov cim tseem ceeb ntawm hangover:
- mob taub hau;
- kev nyuaj siab, ntxhov siab, txaj muag;
- mob siab;
- tawm hws ntau dhau;
- siab rhiab rau lub teeb ci thiab lub suab nrov;
- edema;
- mob plab;
- xeev siab, ntuav;
- ntshav siab / qis;
- tshiav tes;
- thirst.
Tau kawg, kev noj qab haus huv yog ib qho teeb meem ntawm tus kheej nkaus xwb. Ntau yam nyob ntawm cov xwm txheej no:
- hnub ua ntej koj haus dab tsi;
- yam zoo thiab lub zog yog cawv;
- lub xeev kev noj qab haus huv yog dab tsi;
- poj niam txiv neej thiab hnub nyoog;
- Puas muaj kab mob ntev;
- lub cev hnyav npaum li cas;
- puas cawv rau plab plab lossis tsis;
- puas muaj teeb meem rau plab hnyuv;
- yuav haus cawv sai npaum cas.
Thiab tseem, txawm li cas los xij koj yuav suav nrog ntau yam, qhov tshwm sim tsis tuaj yeem kwv yees. Lub luag haujlwm tseem ceeb yog ua los ntawm cov txheej txheem excretory, kev ua haujlwm ntawm lub raum, daim siab, yog li tus cwj pwm tsim nyog rau cawv thiab kev tiv thaiv yog qhov kev txiav txim siab nkaus xwb.
Dab tsi tshwm sim hauv?
Cawv, nkag mus rau hauv cov ntshav, cuam tshuam rau tag nrho lub cev: lub paj hlwb, lub hlwb, lub plab zom mov, cov hlab ntsha, lub plawv, ob lub raum thiab daim siab thiab, ntawm chav kawm, lub hlwb. Qhov kev xav zoo ntawm kev zoo siab uas nrog peb tom qab haus ib koob tshuaj cawv, raws li tau sau tseg los ntawm ntau cov kev tshawb fawb -Qhov no yog lub hlwb hypoxia. Yog, yog, yog lawm, nws yog tshwm sim los ntawm qhov tseeb tias cov ntshav (xws li cov qe ntshav liab) thickens thiab clogs me me hlab ntsha thiab capillaries, vim hais tias lub cev raug kev txom nyem los ntawm ib tug tsis muaj oxygen. Tab sis ib tug neeg xav tias dawb thiab yooj yim, ciam teb raug tshem tawm, kev xav ntawm kev tso cai tshwm sim. Tus neeg uas feem ntau txwv tsis pub nyiaj txiag ntau dhau los ua siab dav, tus uas coj tus cwj pwm thiab txaj muag zoo li tus ntsuj plig ntawm lub tuam txhab, "qhov ntxim nyiam tshaj plaws thiab ntxim nyiam." Qee tus neeg ua nruj thiab kov thaum qaug cawv.
Los yog cawv phem?
Ntau zaus uas tom qab haus cawv thaum sawv ntxov, tus mob hnyav heev uas koj xav poob hauv av. Yuav ua li cas yog tias koj haus cawv ntau dhau thiab mob? Cia peb xam tam sim ntawd: yog tias ntuav, nws yog qhov zoo, lub cev tau tshem tawm cov tshuaj lom decomposition ntawm ethanol. Gastric lavage yog qhov xav tau los ntawm kev haus dej ntau lossis lwm yam kev ua tau.
Tej zaum nws yog cawv zoo. Raws li kev lig kev cai, nws tau txiav txim siab tias qhov mob hnyav tshaj plaws yuav yog tom qab vodka, tinctures, cawv pheej yig, dej cawv tsis zoo. Kev haus cawv zoo tsis yog feem ntau ua rau muaj qhov tsis zoo rau hnub tom qab. Thiab tseem nws yog txhua yam hais txog cov koob tshuaj thiab qhov zoo ntawm cov khoom cawv. Kev siv dej cawv ntawm kev tsim khoom tsis paub yog qhov txaus ntshai heev, nws yog fraught nrog kev lom lom heev, cawv tsis nco qab thiab txawm tuag. Ib qho pheej yig dua analogue ntawm ethyl cawv - methanol - tuaj yeem ua rau tsis txaus ntshaihloov hauv lub cev. Puas yog kev txaus siab rau lub sijhawm luv luv?
Thaum xaiv haus, koj yuav tsum xav txog nws cov khoom xyaw thiab cov chaw tsim khoom. Zoo cognac, cawv txiv hmab zoo, vodka zoo yog tus yuam sij rau kev noj qab haus huv tsawg kawg rau hnub tom qab haus.
Yog tias koj haus cawv ntau, txawm tias qhov zoo tshaj plaws, kev quav yeeb quav tshuaj tuaj yeem txhim kho, thiab qhov no yuav phem dua li hangover.
Thaum twg koj xav tau kev kho mob?
Yuav ua li cas pab tus neeg haus cawv ntau dhau, cov ntaub ntawv hauv qab no yuav ceeb toom.
Muaj peb qib cawv lom.
Thawj qib yog tus yam ntxwv ntawm daim tawv nqaij liab, lub xeev ntawm euphoria, nce kev sib raug zoo. Qhov thib ob degree - cuam tshuam kev sib koom tes ntawm kev txav mus los, ncua kev tshwm sim, lub siab hloov pauv, kev hais lus cuam tshuam, ntuav thiab raws plab yuav tshwm sim. Cov mob no tuaj yeem kho tau tom tsev: noj cov tshuaj adsorbents, haus dej kom ntau, ua rau plab hnyuv. Cov no yog cov kev ntsuas tseem ceeb tshaj plaws uas piav qhia yuav ua li cas yog tias koj haus cawv ntau dhau thiab xav tias tsis zoo.
Tab sis thaj tsam ntawm qhov thib ob thiab thib peb - qhov xwm txheej txaus ntshai dua thaum nrhiav kev pab kho mob yog qhov muag plooj heev. Ceev faj: nws yog ib qho yog tias koj cov npoj yaig overded nws ntawm lub koom haum koom tes - nws hnov mob, haus dej cawv ntau dhau, tab sis nws tsis nco qab, qhov xwm txheej tsis ua rau muaj kev zoo siab. Yuav tsum muaj kev pab cuam yooj yim thiab tus mob maj mam rov qab los zoo li qub.
Lwm yam - yog ib tug neeg tsis nco qab, daim tawv nqaij daj ntseg, tsis teb rau sab nraudirritants, lub plawv dhia tsis muaj zog, ua tiav kev tswj koj lub cev thiab nws txoj haujlwm. Hauv qhov xwm txheej zoo li no, koj yuav tsum hu rau lub tsheb thauj neeg mob tam sim ntawd. Cov ntaub ntawv pov thawj qhia tias feem ntau cov neeg tuag los ntawm kev haus cawv cawv tshwm sim vim tib neeg tsis quav ntsej txog kev kho mob, tso siab rau lawv tus kheej lub zog, lossis vim yog kev tsis saib xyuas ntawm lwm tus uas ntxub tus neeg uas, tsis nco qab, yog nyob rau ntawm verge ntawm cawv coma. Tab sis nws txaus los hu lub tsheb thauj neeg mob - thiab, tej zaum, koj yuav cawm tau txoj sia ntawm tus neeg uas haus thawj zaug thiab pom nws tus kheej hauv qhov xwm txheej txaus ntshai.
Yuav ua li cas yog tias koj haus cawv ntau dhau thiab ntuav? Qhov xwm txheej no tsis meej meej, muaj peev xwm ua tsis tau yam tsis muaj kws kho mob pab!
Yuav ua li cas nrog lub hangover nyob rau hauv lub qub hnub
Yog ib tug neeg haus cawv ntau dhau, peb cov yawg koob yeej paub zoo tias yuav ua li cas. Classic dib pickle kuj nyob rau hauv kev thov nyob rau hauv Russia, tab sis nws tau pom zoo kom dilute nws nrog dej. Kev siv sauerkraut nrog cranberries kuj suav hais tias yog ib qho tshuaj zoo. Nws yog nplua nuj nyob rau hauv kab kawm thiab tshuaj uas pab kom rov qab cov dej tshuav hauv lub cev thiab ntxuav nws ntawm cov khoom lwj ntawm cawv.
Yog muaj qhov tsis zoo tshwm sim - Kuv haus cawv, yuav ua li cas, lawv paub zoo heev nyob rau hnub qub. Peb cov poj koob yawm txwv kuj tau "kho" nrog oatmeal lossis jelly. Ib qho txiaj ntsig zoo yog kev siv tshuaj ntsuab infusions: txiv qaub balm, mint, hop cones. Nyob kvass muaj txiaj ntsig zoo.
Nyob rau hauv Russia, nws tau ntseeg tias kev siv cov mis nyuj fermented zoo heev alleviates tus mob tom qab ib tug tsausmuag libation. Thiab feem ntau ntau yamda dej Lavxias tau suav tias yog txhais tau tias ntxuav lub cev ntawm cov co toxins thiab cov tshuaj lom neeg phem!
Koj tuaj yeem pab hauv tsev li cas?
Cov lus nug tshwm sim: yuav ua li cas thiaj daws tau qhov mob hangover yam tsis tau siv tshuaj npaj? Yog ib tug neeg haus cawv ntau dhau lawm, yuav ua li cas hauv tsev kom txo nws txoj kev txom nyem?
Yam tsawg ib tug neeg xav tau kev thaj yeeb, so thiab haus dej kom ntau. Zoo, yog tias muaj dej ntxhia, zoo tagnrho - Borjomi, koj tuaj yeem - tsis muaj zog tshuaj yej ntsuab. Yog hais tias tus mob hnyav heev, gastric lavage tuaj yeem ua rau muaj txiaj ntsig zoo. Nws yog ib qho tsim nyog yuav tau npaj cov tshuaj tsis muaj zog ntawm poov tshuaj permanganate lossis tsuas yog haus dej ib zaug xwb. Feem ntau, lub plab yuav ua rau nws tus kheej, thiab nws yuav raug ntxuav. Lub cev muaj kev txawj ntse heev thiab muaj peev xwm pab tau nws tus kheej, ib tug tsuas yog mloog nws. Yuav ua li cas yog tias koj haus cawv ntau dhau thiab ntuav? Sim tsis txhob noj tshuaj antiemetics - cia lub cev ntxuav nws tus kheej ntawm cov tshuaj lom.
Koj tuaj yeem muab cov txiv qaub, qos yaj ywm lossis qej gruel rau ntawm koj lub tuam tsev. Cov tshuaj ib txwm cog lus tias yuav txhim kho tau zoo los ntawm cov txheej txheem no.
Yog xav noj ces yam tsis phem li ntawd! Koj tuaj yeem ua tau cov kua roj tsawg, zaub, nws yog qhov zoo dua los ua yam tsis muaj nqaij.
Nws tshwm sim tias ib tug neeg haus cawv ntau dhau lawm. Yuav ua li cas yog tias tus mob yog ob qho tib si lub cev thiab kev puas siab puas ntsws tsim txom? Kev sib piv da dej tuaj yeem pab tau, txawm li cas los xij, yog tias lub cev npaj tau txais qhov kev xaiv loj heev.
Cov zaub mov txawv rau kev tawm tsam
Vim tias peb tus txiv neej muaj kev paub dhau los hauv kev kho mob hangover, ces pej xeem kev txawj ntse ntawm qhov kev taw qhia no tsuas yog muaj tswv yim thiab tswv yim.
txhais tau tias 1 - zaub qhwv los yog dib pickle. Ib qho kev daws teeb meem loj heev ntawm cov tshuaj, tab sis nws qhov kev ntsuas tsis tau poob rau ntau xyoo lawm.
Koj tuaj yeem ua cov vitamin haus los ntawm cov kua txiv hmab txiv ntoo tshiab ntawm 2-3 txiv qaub thiab ib khob dej. Txiv kab ntxwv los yog kua txiv pomegranate tuaj yeem yog lwm txoj hauv kev zoo.
kua txiv lws suav nrog ntsev, haus maj mam, muab cov txiaj ntsig zoo. Ib liter yog txaus.
Yog koj haus cawv ntau dhau lawm, yav tsaus ntuj yuav ua li cas, daim ntawv qhia nram qab no yuav qhia rau koj. Txhawm rau tiv thaiv kev mob taub hau, xeev siab, ua daus no, tsis muaj zog, decoction ntawm ob peb daim ntawm qhiav hauv paus, txiv qaub nrog ntxiv ntawm ib qho me me ntawm zib mu yuav pab tau. Cov dej haus no yog tsim los kom tsis txhob xeev siab, ua kom cov txheej txheem metabolic hauv lub cev thiab saturate nrog cov vitamins.
Dilute 1 tablespoon ntawm castor roj nyob rau hauv ib khob ntawm mis nyuj sov thiab haus sai sai. Xws li ib daim ntawv qhia yuav pab ntxuav cov hnyuv ntawm cov khoom decomposition thiab txhim kho kev noj qab haus huv.
Siv tau yog cov dej haus txiv hmab txiv ntoo, txiv hmab txiv ntoo qhuav, kua txiv hmab txiv ntoo.
Qee qhov chaw hais tias noj ob peb pears siav, nws yuav pab kom tsaug zog sai. Tseem muaj cov nplej muaj nuj nqis nyob ntawm no.
Tshuaj ntsuab pab
Yuav ua li cas yog tias koj haus cawv ntau dhau thiab xav tsis zoo? Muaj ib txoj kev kho zoo - tshuaj ntsuab tshuaj yej raws li thyme. Cov tshuaj no zoo vimtag nrho thaiv cov nyhuv tshuaj lom ntawm acetaldehyde - ib yam khoom uas depresses lub cev tom qab haus cawv lom. Txhawm rau npaj lub decoction ntawm thyme nrog mint, wormwood, thyme, koj yuav tsum noj ib teaspoon ntawm txhua yam tshuaj ntsuab ib liter ntawm boiling dej, insist thiab haus nyob rau hauv me me feem, mloog cov tshuaj tiv thaiv ntawm koj lub cev. Cov tshuaj ntsuab muaj zog heev, yog li nws tseem ceeb heev kom tsis txhob ua mob.
Yuav ua li cas thaum koj haus cawv ntau dhau thiab mob, daim ntawv qhia hauv qab no yuav qhia rau koj.
Mis thistle tshuaj ntsuab yog ib qho tshuaj zoo heev uas tuaj yeem pab txhawb lub siab nyob rau lub sijhawm nyuaj rau nws. Ntau qhov kev npaj rau kev tswj lub siab yog ua los ntawm cov tshuaj ntsuab no txuj ci tseem ceeb. Daim ntawv qhia yog raws li nram no: ncuav 2 teaspoons mis nyuj thistle noob nrog ib khob ntawm boiling dej, cia nws brew thiab maj mam haus. Txoj kev no tso cai rau koj kom sai sai txo qhov mob taub hau, o, normalizes kev ua haujlwm ntawm lub plab zom mov, txhim kho cov xwm txheej ntawm "tus neeg raug tsim txom". Nco ntsoov tias kev kho tshuaj ntsuab yuav tsis zoo rau koj, yog li nws tsim nyog tham nrog koj tus kws kho mob txog kev siv tshuaj ntsuab uas muaj mob ntev.
Zoo hauv kev tawm tsam kev qaug cawv thiab St. John's wort. Nws sai relieves feem ntau ntawm cov tsos mob, copes nrog qaug zog, lethargy. Ncuav 3 teaspoons ntawm tws tshuaj ntsuab nrog ib liter ntawm boiling dej thiab insist nyob rau hauv ib tug thermos rau ob peb teev. Noj ib nrab khob txhua hnub. Pib ua sai sai.
Tag nrho cov zaub mov saum toj no yuav pab koj nkag siab tias yuav pab tus neeg haus cawv ntau npaum li cas.
Yuav tshuaj twg pab tau?
Tam sim no cia saib seb puas muaj tshuaj dab tsituaj yeem siv los txo hangovers. Nws yog ib qho tseem ceeb kom tau txais cov txiaj ntsig siab tshaj plaws thiab qhov tshwm sim tsawg kawg nkaus.
Yog li, yuav ua li cas: haus cawv ntau dhau, hnub tom qab tus neeg xav tias ntxhov siab?
Qhov yooj yim tshaj plaws tab sis kev kho tau zoo heev yog siv hluav taws xob hluav taws xob. Nws yuav tsum tau noj ntawm tus nqi ntawm 1 ntsiav tshuaj ib 10 kg ntawm lub cev qhov hnyav. Nws absorbs tag nrho cov khoom puas tsuaj nyob rau hauv lub plab thiab pab kom muaj kev nyab xeeb tshem tawm ntawm lub cev. Muaj ib qho ua kom yuam kev: yog tias koj noj cov ntsiav tshuaj ntawm cov roj carbon monoxide sib haum rau koj qhov hnyav ua ntej noj cov dej cawv, ces kev qaug cawv yuav tsis tshwm sim lossis yuav qaug zog heev. Ib qho kev daws teeb meem zoo rau cov neeg uas tsis haus dej haus tag nrho, tab sis vim muaj qee qhov xwm txheej, qee zaum lawv raug yuam kom tuaj koom cov xwm txheej uas cawv yog qhov tseem ceeb. Dawb thee yog ntau zaus muaj zog hauv kev nqis tes ua thiab ntau qab ntxiag rau siv - ib qho kev xaiv zoo rau nws cov dub "kwv tij". Lwm yam adsorbent kuj tsim nyog, piv txwv li "Enterosgel" lossis "Smekta".
Succinic acid npaj tau suav tias yog kev noj zaub mov ntxiv. Lawv muaj cov cuab yeej zoo kawg nkaus kom ceev cov txheej txheem ntawm kev thauj cov khoom tawg ntawm cawv los ntawm lub cev. Tsis txhob tshaj 4-5 ntsiav tshuaj ib hnub twg.
Muaj ntau yam tshuaj uas tsim tshwj xeeb los txo cov tsos mob ntawm tus kab mob hangover. Piv txwv li, "Alco-Seltzer", uas suav nrog acetylsalicylic acid, dej qab zib thiab vitamin C.
Cov tshuaj "Alka-Prim" muaj tib lub ntsiab lus, nkaus xwbhloov vitamin C, glycine.
"Drink OFF" yog ib qho tshuaj zoo uas muaj cov tshuaj antioxidants, vitamins, qhiav, licorice, ginseng - txhua yam koj xav tau los txhawb lub siab, lub paj hlwb thiab cov hlab plawv, nrog rau kev ntxuav lub cev ntawm cov khoom intoxication sai.
Muaj ntau yam tshuaj zoo sib xws: "Alkoklin", AlkoProst", "Zenalk", "Alka-Prim", "Alcobufer", Morning Care. Lub hom phiaj ntawm cov tshuaj no yog kom sai sai ntxuav lub cev, normalizes dej. sib npaug, txhawb lub siab, tshem tawm cov ntxhiab tsw ntawm cawv (los yog zais).
Kev xaiv yog qhov loj, tab sis nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias kev kho pej xeem kuj muaj txiaj ntsig, tab sis lawv qhov kev ua tau zoo dua thiab muaj kev nyab xeeb dua. Yog ua tau, nrog koj tus kws kho mob tham ua ntej siv ib qho kev kho saum toj no.
Kev tiv thaiv yog qhov tseem ceeb
Haus cawv ntau dhau - thiab ntuav? Yuav ua li cas? Wb rewind daim kab xev. Tej zaum ntau yam teeb meem tuaj yeem zam tau yog tias qhov xwm txheej tau raug kho kom zoo. Cov xwm txheej yuav txawv, tab sis koj tseem tuaj yeem zam qhov yuam kev ntau tshaj.
- Tsis txhob haus cawv thaum lub plab khoob, nws yog txoj hauv kev kom tau tawm ntawm kev sib tw ntxov.
- Txhua tus neeg nyiam tshaj qhov lawv muaj peev xwm: xaiv cov dej qab zib nrog qib qis, zoo, kev haus dej haus uas koj twb muaj lawm.
- Nyob zoo, nruj, nruj thaum noj cawv.
- Yog qhov xwm txheej tso cai, ua ntej hausnoj ib lub qhaub cij nrog butter los yog haus ib lub qe nyoos. Qhov kev ntsuas yooj yim no tuaj yeem txuag koj ntau qhov hassle thaum nws los nyob rau saum.
- Sim zam lub rooj noj mov lossis noj mov yog tias koj nyob hauv qhov xwm txheej ntxhov siab lossis ntxhov siab heev. Nyob rau hauv lub xeev no, raws li txoj cai, intoxication tshwm sim ntau zaus.
- Yog tias koj tsis xis nyob, koj yuav tsum tsis txhob haus dej cawv, txawm tias kev coj ua lossis qhov xwm txheej yuav tsum tau ua. Qhov no tuaj yeem ua rau muaj kev puas tsuaj loj. Yuav kom tsis txhob ua phem rau cov npoj yaig lossis cov txheeb ze, koj tuaj yeem xa mus rau kev noj tshuaj tua kab mob lossis lwm yam tshuaj uas tsis sib haum nrog kev haus cawv. Yog tias koj haus cawv ntau dhau thiab mob, ua li cas, cov lus qhia tsis yooj yim hauv qab no yuav qhia rau koj.
me me, txiaj ntsig loj
Koj puas tau pom tus qauv no: muaj cov neeg uas xyaum tsis txhob qaug cawv ntawm tog, noj mov, rooj noj mov. Lawv ib txwm nyob hauv txoj haujlwm zoo dua: lawv tsis txaj muag nco txog yav dhau los koom nrog koom nrog, lawv tsis raug kev txom nyem los ntawm hangover, lawv lub koob npe nrov tsis raug kev txom nyem rau hnub so.
Yog ib tug poj niam tau haus cawv ntau dhau ib zaug hauv nws lub neej, nws yuav kawm txhua yam kev haus cawv kom tsis txhob muaj teeb meem ntxiv.
Undoubtedly, haus yog tag nrho kev tshawb fawb. Thiab, raws li nyob rau hauv tej lag luam, muaj tricks ntawm no. Yog tias koj tsis xav haus, tab sis koj yuav tsum, siv cov lus qhia hauv qab no.
- Ob peb teev ua ntej noj mov, haus dej cawv me ntsis - 50 grams.cawv. Tib neeg hu cov txheej txheem no "sov lub siab".
- Kev xaiv zoo heev yuav noj cov enzymes (xws li "Creon"). Ob peb ntsiav tshuaj ib teev ua ntej noj mov ua rau koj muaj feem ntau uas koj yuav tsis qaug dej qaug cawv txawm tias koj sim hnyav.
- Txawm tias tsis txhob haus cawv nrog cov dej qab zib lossis cov kua txiv hmab txiv ntoo, qhov no yuav ua kom cov txheej txheem qaug cawv ntau zaus.
- Yog tias koj noj cov vitamins B, uas yog B6, ua ntej noj mov, ces qhov hangover yuav teeb heev, lossis tej zaum tsis tuaj.
- Tsis txhob sib tov dej cawv, thiab tsis txhob "downgrade". Nov yog ib puas feem pua txoj kev "tag kis sawv ntxov".
- Skip toast. Yog tias koj tau txais kev tswj hwm, koj tuaj yeem cuam tshuam tus neeg sib tham thiab ncuav cawv rau hauv ib lub khob ntawm cov kua txiv hmab txiv ntoo, rau hauv lub txaj paj, ntawm cov ntaub pua plag hauv qab rooj (yog tias qhov xwm txheej tso cai). Yog, qhov no yog raws nraim li ntau tus poj niam ua, sim txuag lawv lub koob npe nrov thiab kev noj qab haus huv. Tus poj niam ntse, xav tias nws haus cawv ntau dhau, xav tias muaj mob, yuav mus ua ib qho kev ntxias kom tsis txhob ua rau tus mob hnyav dua.
- Sim tsis txhob haus luam yeeb lossis ua pa luam yeeb, qhov ntxiv ntawm lub cev yuav ua rau qaug cawv thiab ua rau muaj kev noj qab haus huv tag nrho.
- Tsis txhob hnov qab qhov zoo qub charcoal ntsiav tshuaj. Lawv tuaj yeem noj ua ntej noj mov, hauv cov txheej txheem, txhua 2 teev - qhov zoo tshaj plaws kom tsis txhob tau txais cov lus qhia thiab tsis raug kev txom nyem los ntawm hangover hnub tom ntej.
- Yog tias koj haus cawv ntau zaus hauv lub sijhawm luv, ces kev qaug cawv yuav tuaj sai heev. Nws yog ib advisable mus ncab cov cawv raulub sijhawm ntev: rau tag nrho yav tsaus ntuj, maj mam, tsis muaj kev zoo siab thiab nrawm, ces qhov kev sib xyaw ntawm cov dej haus yuav ua kom zoo dua, thiab koj txoj kev noj qab haus huv yuav tsis cia koj poob.
