Thaum txiv neej ntsib ntau yam teeb meem hauv lub neej sib raug zoo, lawv pib ntshai, noj tshuaj muaj zog los txhim kho qhov xwm txheej. Txawm li cas los xij, muaj cov kev nyab xeeb heev ntawm yuav ua li cas kom muaj zog sai ntawm cov txiv neej hauv tsev. Yog lawm, cov kev kho mob zoo li no yuav siv sijhawm ntau dua, tab sis lawv tsis muaj txiaj ntsig zoo, vim tias lawv tsis tsuas yog txo cov tsos mob sab nraud, tab sis kuj tseem tuaj yeem tshem tawm qhov ua rau muaj teeb meem erection. Yog li, cia peb ua tib zoo saib yuav ua li cas kom muaj zog ntawm tus txiv neej hauv tsev. Txawm li cas los xij, ua ntej koj yuav tsum nkag siab qhov feem ntau hu ua potency.
Kev muaj peev xwm
Yog txhais los ntawm Latin, lo lus potency txhais tau tias "lub zog". Lub tswv yim no hais txog kev muaj peev xwm ntawm tus txiv neej kom muaj kev sib deev nrog poj niam. Tsis tas li ntawd, lo lus no hauv nws lub tswv yim suav nrog lub zog ntawm kev sib deev muaj siab, uas yog hu ua libido, nrog rau kev muaj peev xwm ntawm tus txiv neej erection,muaj peev xwm kom muaj kev sib deev tag nrho uas yuav txaus siab rau ob leeg khub. Potency yog qhov zoo tshaj plaws thiab kev siv ntawm ib tug txiv neej lub neej intimate. Yog hais tias nws tsis muaj kev ntxhov siab thiab lwm yam tsis zoo, nws yuav ua rau lub neej nquag, nws yuav muaj peev xwm tuav tau txoj hauv kev kom muaj kev sib raug zoo mus txog thaum laus.
Ua ntej teb cov lus nug ntawm yuav ua li cas kom muaj zog ntawm tus txiv neej, nws yuav tsum tau muab sau tseg tias thaj chaw no tseem ceeb heev rau txhua tus neeg sawv cev ntawm kev sib deev muaj zog. Tam sim no, tsis yog cov txiv neej laus tab tom ntsib teeb meem hauv kev sib deev, tab sis kuj tseem yog cov tub ntxhais hluas, uas nws muaj hnub nyoog ntawm 25 txog 30 xyoo. Cov laj thawj tseem ceeb ntawm qhov teeb meem no yog raws li hauv qab no:
- Cov xwm txheej ntxhov siab ntau zaus.
- tus cwj pwm phem.
- Kev noj zaub mov tsis zoo.
- Irregular daily routine.
- teeb meem puas siab ntsws thaum sib txuas lus nrog poj niam txiv neej.
Nyuaj nrog libido, impotence lossis erection teeb meem rau ntau tus txiv neej yog qhov tseeb txaj muag, qhov tshwm sim ntawm kev qaug zog. Es tsis txhob raug tshuaj xyuas los ntawm tus kws kho mob tshwj xeeb uas yuav tsum txheeb xyuas qhov ua rau ntawm qhov tshwm sim, ib tug txiv neej pib siv ntau yam tshuaj uas tam sim no nthuav dav hauv khw muag tshuaj. Txawm li cas los xij, koj yuav tsum tau xyuam xim rau qhov tseeb tias nws yog qhov nyuaj heev los txhim kho potency nyob rau hauv txoj kev no, txij li thaum noj cov tshuaj feem ntau ntawm cov txheej txheem ntawm kev sib deev.attraction yuav luag tsis muaj txiaj ntsig. Cov tshuaj yuav daws tau qhov teeb meem tshwj xeeb, tab sis tsis tas yuav tshem tawm qhov teeb meem. Tias yog vim li cas nws thiaj li yuav pab tau kom paub yuav ua li cas kom muaj zog ntawm tus txiv neej hauv tsev.
Txhim kho potency
Txoj kev txhim kho potency yuav nyob ntawm seb qhov laj thawj tshwj xeeb ua rau muaj teeb meem li cas. Hais txog yuav ua li cas nce potency ntawm ib tug txiv neej, nws yuav tsum tau muab sau tseg tias nyob rau hauv txhua rooj plaub yuav muaj ib tug neeg mus kom ze. Yog tias muaj teeb meem, koj yuav tsum hu rau tus kws kho mob tshwj xeeb uas yuav ua qhov kev ntsuam xyuas dav dav. Qee zaum, qhov txo qis hauv libido yog lub cev, sab hauv:
- Ntau tshaj.
- Circulatory tsis ua hauj lwm.
- Hormonal hloov lossis tsis meej hauv cheeb tsam no.
- tus cwj pwm phem.
Physiology tsis muaj feem cuam tshuam rau txiv neej potency. Feem ntau cov neeg sawv cev ntawm cov polo muaj zog tshaj plaws paub tias qhov tsos ntawm tus khub tshiab hauv lawv lub neej, lossis kev xav ntawm kev xav hauv kev sib raug zoo mus ntev, yuav ua rau muaj kev sib deev muaj siab nyob rau hauv ib txoj hauv kev zoo nkauj. Kev sib raug zoo thiab kev ntseeg siab yog qhov tseem ceeb. Txij thaum ntawd los, huab cua hauv tsev neeg yog qhov muaj txiaj ntsig zoo tshaj plaws, thiab kev sib deev tshwm sim ob zaug ntau dua li cov khub niam txiv tsis ua haujlwm.
Tom qab ua qhov kev ntsuam xyuas thiab tsim kom muaj qhov tsis muaj zog ntawm cov txiv neej, hauv txhua kis, lawv tus kheej txoj kev kho yuav raug tsim. Tus kws kho mob yuav sau tshuaj tsuas yog thaum kuaj pom muaj kab mob physiological:kab mob endocrine, urological o, vascular mob. Raws li txoj cai, kev kho mob tsis tuaj yeem ua yam tsis muaj kev siv tshuaj. Tom qab tshuaj xyuas tag nrho qhov xwm txheej, tus kws kho mob tshwj xeeb yuav muab cov lus pom zoo rau tus neeg mob. Feem ntau, cov lus qhia no yog hais txog kev ua si ntawm lub cev, khoom noj khoom haus, nrog rau kev kho kom rov qab muaj kev puas siab puas ntsws ntawm ob tus neeg.
Yuav ua li cas kom muaj zog ntawm tus txiv neej?
Tus kws tshaj lij endocrinologist, kws kho mob urologist lossis tus kws kho menyuam yaus tuaj yeem yooj yim teb cov lus nug ntawm yuav ua li cas tus txiv neej tuaj yeem txhim kho nws tus kheej lub zog yam tsis tas siv tshuaj thiab tshuaj. Feem ntau, cov kws tshaj lij qhia rau qhov no txhawm rau txhim kho tag nrho koj lub neej zoo los ntawm kev daws txhua yam teeb meem kev noj qab haus huv thiab muab tus cwj pwm tsis zoo. Teb cov lus nug ntawm yuav ua li cas kom sai li sai tau lub potency ntawm ib tug txiv neej, nws yuav tsum tau muab sau tseg tias nws yog tsim nyog los pib sib ntaus sib tua tiv thaiv qhov hnyav tshaj, yog hais tias muaj, muaj xws li cov zaub mov noj qab nyob zoo nyob rau hauv cov zaub mov, abstract los ntawm cov xwm txheej ntxhov siab, txav ntau, muaj. kev sib deev nrog txiv neej ntau zaus. nrog koj tus khub. Qhov no mus kom ze rau qhov teeb meem no yuav pab kom arousal, ncua sij hawm ntawm tag nrho cov kev sib deev kev sib deev. Hauv qhov no, cov nyhuv yuav ntev, thiab tsis yog ib ntus, piv txwv li, los ntawm Viagra lossis lwm yam tshuaj. Yog li ntawd, cia peb saib xyuas seb koj yuav ua li cas kom muaj zog ntawm tus txiv neej hauv tsev.
Txoj kev niaj hnub
Yog tias ib tug txiv neej pom thawj cov tsos mob ntawm kev qaug zog ntawm lub zog, ces koj yuav tsum tsis txhob pib noj tshuaj tam sim ntawdtxhais tau hais tias los yog siv tshuaj pleev ib ce. Raws li txoj cai, ntau zaus nws tsuas yog tsim nyog los hloov kho koj txoj kev ua neej. Kev txav tsis zoo, kev ua haujlwm tsis muaj zog, kev ua haujlwm tsis txaus ntawm lub cev ua rau txo qis lub zog lub zog, stagnation ntawm cov ntshav hauv lub plab hnyuv siab raum, uas tuaj yeem ua rau erectile kawg hauv tus txiv neej. Kev tsis kam haus luam yeeb thiab haus dej cawv, ua si lub cev, pw tsaug zog, so thiab ua haujlwm yuav ua rau muaj zog tsis tau sai, tab sis ua tau zoo heev.
Yog tias koj tsis paub yuav ua li cas kom tus txiv neej muaj zog hauv tsev, ces koj yuav tsum tau mus rau hauv kev ua kis las, xws li ua luam dej, khiav, ua kis las. Qhov tseeb yog tias cov kev tawm dag zog no normalizes keeb kwm ntawm hormonal, txo qhov hnyav, txhim kho kev ua haujlwm ntawm lub cev thiab cov kabmob ntawm lub cev, thiab txo qis kev ntxhov siab. Txhawm rau kom muaj kev ua haujlwm ib txwm ua ntawm tag nrho cov paj hlwb, nws yog ib qho tsim nyog yuav tsum ua raws li kev ua haujlwm txhua hnub:
- Kev tawm dag zog thaum sawv ntxov.
- Nyob zoo hmov tshua. Tib lub sijhawm, pw tsaug zog tsawg kawg yog 8 teev.
- Ua lub cev thaum so haujlwm.
- Xyaum ua lub cev txhua hnub.
- Regularize your workday.
- Nyob sab nraum ntau zaus thaum yav tsaus ntuj ua ntej pw.
Khoom noj khoom haus
Yog li, peb txuas ntxiv xav txog yuav ua li cas txhawm rau txhim kho lub zog ntawm tus txiv neej, txhais tau tias siv tau zoo tshaj plaws rau qhov no. Nce libido yam tsis muaj tshuaj thiab tshuajua tau yog tias koj ua raws li kev noj qab haus huv thiab kev noj qab haus huv. Muaj cov khoom uas nce potency rau txiv neej. Ib tug txaus cov zaub mov thiab vitamins yuav tsum muaj nyob rau hauv cov zaub mov: vitamin E, zinc, magnesium. Tsis tas li ntawd, cov khoom lag luam hauv cov ntawv qhia zaub mov txhua hnub yuav tsum muaj ntau cov tsiaj txhu thiab zaub protein, fiber ntau, zaub rog, thiab qeeb carbohydrates. Nws yog qhov zoo tshaj plaws los ua cov tais diav hauv qhov cub lossis chav, thaum tsis kam noj zaub mov. Txhawm rau ua qhov no, koj yuav tsum tsis suav cov nqaij haus luam yeeb, khoom noj ceev, dej qab zib thiab dej cawv.
Lub hauv paus ntawm kev noj haus yuav tsum yog cov nqaij ntshiv, nqaij nruab deg, khoom noj siv mis, txiv hmab txiv ntoo thiab zaub tshiab, legumes, zaub ntsuab thiab cereals. Cov khoom tseem ceeb uas cuam tshuam rau kev txhim kho kev sib deev, nrog rau qhov zoo ntawm erection, yog:
- Nuts.
- -cov ntses hiav txwv, qwj ntses, oysters.
- Pasley thiab lwm yam tshuaj ntsuab.
- Garlic.
- Med.
- Chocolate nrog ntau dua 65% cocoa.
Celery
Yuav ua li cas kom muaj zog ntawm tus txiv neej nrog kev kho pej xeem?
Nws raug pom zoo kom siv cov tshuaj pej xeem kom nce libido ua ke nrog lwm yam dej num. Qhov tseeb yog tias cov tshuaj ntsuab muaj peev xwm ua kom cov txiv neej muaj zog, qib testosterone, thiab tseem rov kho cov txheej txheem ntawm lub sijhawm thiab tag nrho erection. Tsis tas li ntawd, kev kho pej xeem tuaj yeem txuas ntxiv lub sijhawm ntawm kev sib deev. Ua ntej raising potencyNyob rau hauv cov txiv neej nrog pej xeem tshuaj, nws yog tsim nyog los sab laj ib tug tshwj xeeb uas yuav tsum tau qhia rau nws tus neeg mob txog cov kev phiv thiab contraindications ntawm cov zaub mov txawv hauv tsev. Qhov zoo tshaj plaws ntawm lawv yog cov hauv qab no.
Decoction raws li tshuaj ntsuab
Yuav ua li cas kom muaj zog ntawm tus txiv neej thaum muaj hnub nyoog 60? Ib qho tshuaj zoo heev yog tshuaj ntsuab decoction. Ua li no, koj yuav tsum noj ob tablespoons qhuav nettle, tshuaj ntsuab chamomile, St. John's wort paj. Cov khoom siv raw yog nchuav nrog dej npau npau, tom qab ntawd nws khaws cia rau ntawm qhov kub kub rau peb feeb, thaum hloov pauv tsis tu ncua. Nws yuav tsum tau muab sau tseg tias lub broth yuav tsum tsis txhob boil. Tom qab lub sijhawm no, cov tshuaj yuav tsum tau txias thiab lim. Ib tug decoction yog siv ua ntej noj mov nyob rau hauv tus nqi ntawm ib tug teaspoon. Lub sijhawm kho yog ib hlis.
YGinseng Extract
Yog tias koj xav txhim kho koj qhov erection sai sai, koj tuaj yeem noj tshuaj. Yuav ua li cas nce potency nyob rau hauv ib tug txiv neej tsis siv tshuaj? Ib txoj kev zoo heev yog ginseng extract. Nws tuaj yeem yuav ntawm txhua lub tsev muag tshuaj. Tincture yog siv txhua hnub thaum sawv ntxov, nyob rau hauv tus nqi ntawm ib tug teaspoon. Nws yog ib qho tsim nyog yuav tau noj cov tshuaj ua ntej noj mov. Ginseng extract yog ntxuav nrog ib khob dej. Lub sijhawm kho yog ob lub hlis.
Ginger root
Tau kawg, tus kws kho mob tuaj yeem qhia koj tias cov tshuaj twg ua rau cov txiv neej muaj zog, tab sis rau lub sijhawm luv luv. Thiab lwm yam kev kho mob dab tsi tuaj yeem tiv nrog qhov noteeb meem? Ntau tus kws tshaj lij pom zoo kom siv cawv tincture raws li cov hauv paus hauv paus rau cov laj thawj no. Koj tuaj yeem npaj tau yooj yim hauv tsev. Ua li no, noj 50 mg ntawm qhuav qhiav hauv paus, nrog rau ib khob cawv. Lub hauv paus yog rubbed on ib tug nplua grater, tom qab uas nws yog qhuav nyob rau hauv qhov cub. Cov txiaj ntsig yuav tsum yog li 50 mg ntawm cov khoom xyaw. Ginger paus yog nchuav nrog cawv. Tab sis yog tias nws tsis yog, ces koj tuaj yeem siv cov vodka zoo. Cov tshuaj yuav tsum tau infused rau peb lub lis piam ntawm chav tsev kub. Cov tshuaj muaj pes tsawg leeg yog qaug dej qaug cawv ntawm ib qho teaspoon ua ntej noj mov, thaum haus ib khob dej. Lub sijhawm kho yog 2-3 lub hlis.
Dried fruit syrup
Syrup raws cov txuj lom thiab cov txiv hmab txiv ntoo qhuav tsis yog tsuas yog noj qab haus huv, tab sis kuj qab. Txhawm rau npaj nws, koj yuav tsum tau chop thiab sib tov 60 g ntawm prunes, qhuav apricots, raisins, ntxiv rau ib qho khoom qab zib diav qab zib, ib pinch ntawm cinnamon, cardamom thiab cloves. Tag nrho cov khoom xyaw no yog poured rau hauv ib khob ntawm semi-qab zib liab cawu cub. Nws yog ib qho tsim nyog los tiv thaiv lub syrup ntawm hluav taws rau ib teev, thaum stirring tsis tu ncua. Cov khoom tiav yog siv nyob rau hauv tus nqi ntawm ib tug tablespoon peb zaug ib hnub twg. Lub sijhawm kho yog peb lub lis piam.
Kev tawm dag zog
Koj tuaj yeem txhim kho koj lub zog yam tsis muaj tshuaj tshwj xeeb thiab tshuaj, siv gymnastics rau lub hom phiaj no. Koj tuaj yeem ua qhov kev tawm dag zog hauv lub gym lossis tom tsev. Lawv yog tsom rau tshem tawm stagnation nyob rau hauv lub plab mogntshav, uas yog ib qho ua rau erectile kawg ntawm cov txiv neej. Xav txog cov kev ua tau zoo tshaj plaws:
- Txoj kev ntawm pob tw. Nws yog ib qho tsim nyog los zaum hauv pem teb, muab koj txhais tes rau ntawm koj lub duav lossis lub duav, khoov koj ob txhais ceg ntawm lub hauv caug. Tsa koj ob txhais ceg saum pem teb, txav mus rau pem hauv ntej, txav qhov hnyav ntawm koj lub cev los ntawm ib lub pob tw mus rau lwm qhov, tom qab ntawd rov qab. Nws yog ib qho tsim nyog yuav tsum ua 10 lub zog rov qab mus rau 5 teeb.
- Tsheb kauj vab. Koj yuav tsum pw ntawm koj lub nraub qaum ntawm ib qho chaw tiaj tus, tsa koj ob txhais ceg saum pem teb ntawm lub kaum sab xis ntawm 90 degrees. Ua rotational txav uas ua raws li kev caij tsheb kauj vab. Nws yog ib qho tsim nyog los ua qhov kev tawm dag zog li 2-3 feeb, thaum maj mam nce lub sijhawm ua tiav.
- Pendulum. Tshaj koj ob txhais ceg xub pwg dav sib nrug, zaum kom koj lub pob tw nyob rau tib theem nrog koj lub hauv caug. Ua swaying txav nrog koj pelvis rov qab thiab tawm. Lub viav vias yuav tsum kav li 30-40 vib nas this, tab sis maj mam lub sijhawm nce. Nruab nrab ntawm cov txheej txheem, lub sijhawm yuav tsum yog 30-60 vib nas this. Tus naj npawb ntawm cov teeb yuav tsum yog 3-5.
Tshuaj
Raws li tau sau tseg ua ntej, cov tshuaj muaj zog tsuas yog ua rau muaj txiaj ntsig ib ntus xwb. Cov tshuaj hauv qab no tau ua pov thawj lawv tus kheej zoo tshaj plaws hauv khw muag tshuaj:
- "Impaz" yog ib qho tshuaj zoo rau lub zog, uas yog siv los ua kom txiv neej libido. Nws muaj txiaj ntsig zoo rau txhua yam ntawm kev sib deev ntawm tus txiv neej. Siv cov kev kho mob rau cov neeg pluag libido thiab erectile kawg.
- Zidena yog qhov zoo tshaj plawstshuaj rau potency nyob rau hauv cov txiv neej. Cov tshuaj nquag pib sai sai pib nqus mus rau hauv cov ntshav, raws li qhov tshwm sim ntawm erection pib tom qab 25 feeb. Qhov kev zoo siab yuav nyob mus ib txhis. Tsis yog dej cawv lossis khoom noj uas muaj calorie ntau cuam tshuam rau kev ua haujlwm ntawm cov khoom.
Zoo kawg
Nws tuaj yeem txhim kho qhov muaj zog hauv tsev yog tias koj ua lub neej ib txwm muaj, ua raws li kev noj zaub mov kom raug, thiab tseem siv cov zaub mov noj tshuaj ua ke. Tsis tas li ntawd, cov kws tshaj lij pom zoo kom muaj kev sib deev tsis tu ncua kom tswj hwm qib testosterone. Txoj kev no koj tuaj yeem zam teeb meem yav tom ntej.
