Hnub no, cov kws kho mob tau los nrog ntau txoj hauv kev los txiav txim qhov pib ntawm ovulation hauv cov poj niam. Qhov ntsuas kub basal yog ntsuas, cov kev ntsuam xyuas tshwj xeeb raug coj los txheeb xyuas nws. Cov txheej txheem zoo li no tuaj yeem pab qee tus poj niam kom tau tus menyuam xav tau, thaum lwm tus, ntawm qhov tsis sib xws, zam dhau qhov xwm txheej tsis zoo.
Tseem ceeb kom paub
Ovulation nws tus kheej txhais tau tias tso cov tshuaj hormones tshwj xeeb uas ua rau lub qe maturation. Lub qe loj yog sib cais thiab xa mus rau lub tsev menyuam. Qhov no yog txheej txheem ntawm ovulation. Yog li ntawd, nws yog ib qho tseem ceeb kom paub cov tsos mob ntawm ovulation nyob rau hauv cov poj niam. Yog tias fertilization tshwm sim nyob rau lub sijhawm no, feem ntau cov txheej txheem no yog qhov pib ntawm cev xeeb tub.
Cov cim qhia ntawm ovulation
- Mob plab. Qee tus poj niam ua yuam kev qhov kev xav ntawm lub qe txav mus rau hauv lub tsev menyuam, uas ua rau cov hlab ntsha fallopian cog lus, raws li cov tsos mob ntawm ovulation. Cov txheej txheem no yog tus cwj pwm los ntawm hnyav hauv plab plab. Nyob rau ib hnub ntawm ovulation, cov tsos mob tuaj yeem mob. Mob kuj yog nyob rau hauv lub plab mog. Rau qee tus poj niam, qhov mob no yuav kav ntev li ob peb hnub, thiab rau qee tus, tsuas yog ob peb hnub xwb.feeb. Tab sis tib lub sijhawm, qee tus poj niam yuav tsis hnov qab txhua yam, txhua yam nyob ntawm tus kheej rhiab heev ntawm lub cev.
- Hloov siab. Ntau tus poj niam txheeb xyuas qhov kev hloov hauv lub siab lub ntsws raws li cov tsos mob ntawm ovulation. Nws tshwm sim vim qhov nce qib ntawm cov tshuaj hormone estrogen hauv cov ntshav. Tsis tas li ntawd, ua tsaug rau cov tshuaj no, qhov hnov tsw tsw thiab saj yog exacerbated. Nyob rau tib lub sijhawm, kev nkag siab ntawm tus kheej kev ntseeg siab, kev sib deev muaj siab tuaj yeem nce ntxiv, lub cev nws tus kheej qhia txog kev xav ntawm lub cev rau kev yug me nyuam. Tsis tas li ntawd, tag nrho cov dej num nce thiab kev noj qab nyob zoo.
- Kev zais cia ntau ntxiv. Lwm cov tsos mob ntawm ovulation tuaj yeem tshwm sim hauv kev hloov pauv ntawm qhov tso tawm. Ntxiv nrog rau kev nce lawv cov naj npawb, qhov sib xws kuj hloov pauv, nws zoo ib yam li qe dawb, cov xim ua pob tshab. Tom qab qhov kawg ntawm ovulation, cov tsos mob tawm rov mus rau qhov qub.
Tab sis nws tsim nyog nco ntsoov tias rau txhua tus poj niam cov tsos mob ntawm ovulation tuaj yeem tshwm sim hauv nws tus kheej, txhua yam uas tshwm sim yog tus kheej heev.
Qee cov tsos mob yuav hais tau, thaum lwm tus yuav tsis tshwm sim. Koj yuav tsum tsis txhob hnov qab tias ua ntej ovulation, ob lub mis tuaj yeem ua tau ntau dua. Cov kws tshaj lij hais tias ua ntej ovulation pib, lub ncauj tsev menyuam nce, softens thiab expands kom zoo dua conception. Tab sis qhov tseeb no tsuas yog txiav txim los ntawm kws kho mob. Tsis tas li ntawd, ntau tus poj niam qhia tsam plab thiab flatulence thaum lub sij hawm ovulation. Txawm li cas los xij, qhov no yuav tsis tas liua tim khawv rau ovulation, tab sis ua ib tug kos npe rau ntawm malnutrition.
Txoj kev txiav txim siab ovulation
Muaj tseeb tus kws kho mob gynecologist tuaj yeem pab txiav txim siab qhov pib ntawm ovulation. Ntxiv nrog rau kev kuaj pom, tus kws kho mob tuaj yeem siv lub chaw kuaj zis tso zis. Thaum ovulation, nws yuav qhia cov ntsiab lus ntawm luteinizing hormone nyob rau hauv nws. Ntawm lwm yam, yog tias koj tab tom npaj cev xeeb tub, nws raug nquahu kom kuaj xyuas ultrasound. Ib txoj hauv kev yooj yim tshaj plaws los txiav txim ovulation yog ib daim ntawv teev npe, uas yog nyob ntawm qhov pib thiab lub sijhawm ntawm kev coj khaub ncaws. Tam sim no muaj ntau daim ntawv thov txawb thiab khoos phis tawj uas tuaj yeem txiav txim siab qhov pib ntawm koj ovulation.
