Kev nqhis dej thiab ua tsis taus pa qhia tias qhov ntswg qhov ntswg xav tau kev pab sai. Yuav ua li cas txo qhov o ntawm qhov ntswg? Tus mob no feem ntau tshwm sim tawm tsam keeb kwm ntawm o lossis kev tsis haum tshuaj. Lub tsev muag tshuaj muag ntau yam tshuaj uas koj tuaj yeem daws qhov teeb meem no. Peb yuav tham txog cov tshuaj uas txo qhov o ntawm qhov ntswg hauv kab lus.
Vim li cas lub qhov ntswg swell?
Yog vim li cas rau qhov ua txhaum ntawm qhov ntswg ua pa yog nce ntshav ncig. Raws li txoj cai, o ntawm sinuses tshwm sim thaum lub sij hawm inflammatory txheej txheem vim mob khaub thuas, ua xua.
Lub qhov ntswg mucosa yog ib yam ntawm ntuj blocker rau cov kab mob. Swollen mucosa qhia txog kev tawm tsam ntawm lub cev tiv thaiv kab mob nrog cov kab mob sib kis los yog khaus khaus, vim tias cov ntshav ntws nce ntxiv thiab cov permeability ntawm cov hlab ntsha me nce ntxiv.
Ntau tus neeg siv Is Taws Nem xav paub yuav ua li cas kho qhov ntswg qhov ntswg. Nws yog tsim nyog sau cia hais tias lo lus nug no tau pib incorrectly posed. Mucosal edema yogib qho tshuaj tiv thaiv ntawm lub cev uas ua haujlwm tiv thaiv thiab tsis ua rau tib neeg lub neej, tab sis txo qis nws qhov zoo rau tag nrho lub sijhawm ntawm tus kab mob. Tias yog vim li cas koj yuav tsum paub yuav ua li cas txo qhov o ntawm qhov ntswg.
Yog tsis muaj qhov ntswg
Kev xaiv cov tshuaj feem ntau yog nyob ntawm qhov ua rau muaj qhov tshwm sim. Yuav ua li cas txo qhov o ntawm qhov ntswg, yog tias nws tsis nrog los ntawm qhov ntswg? Hauv cov mob me me ntawm cov kab mob ua pa nyuaj uas tshwm sim yam tsis muaj qhov ntswg tawm, ua npaws thiab mob taub hau hnyav, kev kho mob pib nrog kev ntxuav qhov ntswg. Cov ntsev ntsev yog siv rau qhov no. Tom qab ntxuav, cov tshuaj bactericidal yog siv. Yog tias cov nyhuv ntawm kev kho mob nrog cov tshuaj no tsis txaus, tus neeg mob yuav tsum siv vasoconstrictor qhov ntswg tee lossis tshuaj tsuag. Feem ntau ntawm lawv muaj kev sib xyaw ua ke, ib txhij moisturizing lub mucous daim nyias nyias thiab tshem tawm puffiness.
Kev ua xua
Yog tias qhov o ntawm qhov ntswg tshwm sim los ntawm cov tshuaj tiv thaiv ntawm lub cev mus rau ib qho kev khaus, cov tshuaj tiv thaiv kab mob yog qhov tseem ceeb. Txhawm rau txo qhov mob qhov ntswg, koj tus kws kho mob yuav sau cov tshuaj uas muaj corticosteroids lossis tshuaj tsis yog tshuaj hormonal. Nrog kev tsis haum o ntawm qhov ntswg mucosa, cov neeg mob tau sau cov tshuaj ua haujlwm nyuaj, thiab qee zaum, cov tshuaj tau txhaj. Hauv daim ntawv ntsiav tshuaj, cov neeg ua haujlwm hauv qab no qhia tau tias muaj txiaj ntsig zoo tshaj plaws:
- "Cetrin";
- "Loratadine";
- "Erius";
- Zodak;
- Y"Suprastin".
Tsis zoo liQhov ntswg congestion uas tshwm sim nrog ib tug mob khaub thuas los yog SARS, ib qho kev tsis haum tshuaj tshwm sim nrog kev tso tawm ntawm ib tug ntau pob tshab secretion ntawm cov kua sib xws. Tsis tas li ntawd, cov neeg mob raug kev kub nyhiab thiab khaus khaus. Nyob rau hauv txoj hauj lwm kab rov tav, cov neeg mob hnov qhov mob hnyav dua. Nrog rau kev ua xua ntev ntev, o feem ntau pom saum lub qhov ntswg tis.
Yog qhov ntswg o, kuv yuav ua li cas? Ua ntej tshaj plaws, tsim kom muaj qhov ua rau. Ua ntej yuav ua ib qho kev kuaj mob tshwj xeeb, nws yog ib qho tseem ceeb uas yuav tsum tau ua qhov kev kuaj mob sib txawv nrog cov kab mob ntawm lub qhov ntswg. Tsuas yog tom qab ntawd, tus kws kho mob tshwj xeeb yuav tuaj yeem sau tshuaj kho.
Tam sim no xav txog cov tshuaj nrov tshaj plaws uas kws kho mob otorhinolaryngologists rau lawv cov neeg mob uas muaj qhov ntswg qhov ntswg thiab o.
Sanorin
Chaw tsim tshuaj paus - Czech kws tshuaj "Teva". Cov tshuaj yog ua raws li naphazoline nitrate (cov tshuaj yog nyob rau hauv pab pawg neeg ntawm sympathomimetics). Cov tshuaj muaj nyob rau hauv daim ntawv ntawm qhov ntswg tee, muag nyob rau hauv ib tug tsaus lub raj mis nrog ib tug pipette. "Sanorin" txo qis exudation, tshem tawm edema, pab kom rov qab los ntawm cov hnoos qeev los ntawm cov sinuses vim cov nyhuv vasoconstrictor. Cov nyhuv ntawm cov tshuaj kav ntev txog 6 teev.
Yog tias muaj kev tsis haum tshuaj, nws raug nquahu kom siv Sanorin Analergin. Nws kuj tseem siv rau hauv kev kho mob ntawm cov mob rhinitis thiab sinusitis hauv cov laus. Cov menyuam yaus hnub nyoog qis dua peb xyoos, cov tshuaj yog contraindicated. "Sanorin", zoo li lwm yam tshuaj vasoconstrictor, yuav tsum tau siv nrog ceev faj hauv cov kab mob plawv, mob.endocrine system, mob hawb pob. Tsis tas li ntawd, cov tee no feem ntau muaj kev phiv, ua rau muaj ntshav siab, nce plawv dhia, mob taub hau, insomnia.
Kev siv cov tshuaj "Sanorin" yuav tsum tsis pub tshaj xya hnub, tab sis yog tias qhov ntswg qhov ntswg dhau los ua ntej, tsis tas yuav tsum siv cov tshuaj yaug qhov ntswg ntxiv. Yog tias cov tshuaj tiv thaiv tsis zoo yog qhov nyuaj rau tus neeg mob zam, cov tshuaj tau hloov nrog cov tshuaj analogue.
Tizin
Yuav ua li cas thiaj txo qhov o ntawm qhov ntswg? Qhov kev kho German tam sim no los rau ntau tus neeg. Thiab txawm hais tias lub ntsiab lus tseem ceeb ntawm cov tshuaj no yog cov tshuaj sib txawv kiag li (tetrizoline), uas tsis muaj dab tsi cuam tshuam nrog dab tsi muaj nyob rau hauv Sanorin qhov ntswg tee, nws tuaj yeem suav tias yog kev hloov pauv tag nrho rau cov tshuaj no. "Tizin" ua rau muaj kev tawm suab nrov thiab vasoconstrictor nyhuv. Tsis tas li ntawd, cov tee pib ua haujlwm li 5-10 feeb tom qab daim ntawv thov thiab tso cai rau cov neeg mob tsis nco qab txog cov teeb meem ntawm qhov ntswg ua pa rau 6-8 teev tom ntej.
Ntawm cov lus qhia rau kev kho mob, nws yog ib qho tsim nyog yuav tsum nco ntsoov sinusitis thiab ntau yam rhinitis, nrog rau kev tsis haum tshuaj thiab vasomotor. Nrog atrophy ntawm lub qhov ntswg mucosa, "Tizin" tsis yog tshuaj.
Nasonex
Cov lus qhia rau kev siv, nqe, analogues thiab tshuaj xyuas - qhov no yog qhov txaus siab rau cov neeg mob uas tau kho hauv tsev. Cov tshuaj no los ua tshuaj tsuag thiab muaj mometasone furoate. Cov tshuaj muaj cov nyhuv adrenomimetic, yog li nws tuaj yeem siv tawm tsam txhua hom kab mob rhinitis.
Txaus heevyooj yim thiab yooj yim, raws li cov lus qhia rau kev siv thiab tshuaj xyuas. "Nasonex" thiab analogues, cov nqi uas feem ntau qis dua, muab cov txiaj ntsig kho mob ntev nrog lub sijhawm ntev txog 12 teev. Ntxiv mus, cov chaw tsim tshuaj paus tsis tsuas yog tshem tawm qhov ntswg edema, tab sis kuj xis moisturizing ntawm qhov ntswg mucosa, tshem tawm dryness thiab irritation.
Tus qauv koob tshuaj rau cov menyuam yaus hnub nyoog qis dua kaum ob xyoos thiab cov neeg laus yog ob qhov nqus pa hauv txhua qhov ntswg ib zaug (200 micrograms ntawm mometasone ib hnub).
Analogues ntawm cov tshuaj yog Dezrinit, Risonel, Asmanex Twisthaler.
Txiv nqi ntawm 790 rubles.
"Nasonex" muaj ntau tus contraindications. Cov tshuaj tsuag tsis yog tshuaj rau cov menyuam yaus hnub nyoog qis dua rau xyoo, nrog rau cov neeg laus uas muaj mob prostate hypertension, atherosclerosis, thyrotoxicosis, thiab ntshav siab. Tsis tas li ntawd, cov tshuaj tsis pom zoo siv ib txhij nrog monoamine oxidase inhibitors.
YXymelin Ntxiv
German tshuaj rau puffiness thiab qhov ntswg congestion. Nws raug tso cai nyob rau hauv daim ntawv ntawm cov tshuaj tsuag qhov ntswg, nws tsuas yog siv rau cov neeg laus. Nws yog tshuaj rau cov mob khaub thuas nrog pronounced rhinorrhea. Tsis siv rau lub sijhawm tom qab phais, nrog hyperthyroidism, atrophic rhinitis, glaucoma.
Cov khoom xyaw nquag ntawm cov tshuaj no (ipratropium bromide monohydrate, xylometazoline hydrochloride) muaj kev cuam tshuam ncaj qha rau hauv nruab nrab lub paj hlwb, uas yog qhov ua rau muaj kev phiv xws li kev ntxhov siab, parasthesia, tshee tshee, qhov muag qhuav. Kev noj tshuaj ntau dhau yog qhov txaus ntshai rau kev noj qab haus huv thiab lub neej ntawm tus neeg mob.
YFarmazolin
Tsev pheej yig vasoconstrictor muaj nyob rau hauv daim ntawv ntawm tee. Raws li ib feem ntawm cov khoom xyaw tseem ceeb yog xylometazoline. "Farmazolin" feem ntau yog siv los txo qhov mob thiab o, txo cov ntshav ntws hauv cov hlab ntsha ntawm cov hlab ntsha. Cov nyhuv kho mob tshwm sim li ntawm 10 feeb tom qab instillation thiab kav tsis pub dhau 4-5 teev.
"Farmazolin", zoo li yav dhau los qhov ntswg tee ("Sanorin", "Nasonex", "Tizin"), tsis tshem tawm cov tsos mob ntawm tus kab mob. Tsis muaj cov tshuaj vasoconstrictor ib leeg tuaj yeem tiv nrog qhov tseeb ua rau o ntawm qhov ntswg mucosa. Tsis tas li ntawd, peb yuav tsum tsis txhob hnov qab tias cov tshuaj los ntawm pab pawg no sai sai ua rau muaj kev quav tshuaj, yog li koj tsis tuaj yeem siv Farmazolin rau ntau tshaj tsib hnub.
Qee lub sij hawm noj cov tshuaj yog nrog los ntawm cov tsos mob tshwm sim, nrog rau kiv taub hau, xeev siab, ntxhov siab vim overexcitation, tachycardia. Rau glaucoma, hyperthyroidism thiab kub siab, kev siv tee yog txwv tsis pub.
Rinostop
Cov tshuaj nrov no yog ib qho analogue ntawm "Farmazolina", vim tias nws muaj tib yam tshuaj nquag. "Rinostop" yog cov khoom siv tshuaj tsim tawm hauv Bosnia thiab Herzegovina. Qhov sib txawv tseem ceeb yog ntau hom kev siv tshuaj: nws muaj nyob rau hauv daim ntawv ntawm qhov ntswg te, tshuaj tsuag, ntsiav tshuaj ntawm qhov ncauj, syrup. Ntxiv rau cov nyhuv vasoconstrictive, "Rinostop" muaj cov tshuaj ua kom mob me me thiab tiv thaiv kev ua xua.
Cov tshuaj no yog muab rau cov menyuam yaus thiab cov neeg laus. Qee cov neeg mob hauv lawv qhov kev tshuaj xyuas tau hais tias tom qab siv cov tshuaj lawv xav tiasme ntsis deterioration nyob rau hauv kev noj qab nyob zoo nyob rau hauv daim ntawv ntawm xeev siab, khaus thiab nce siab.
khoom me nyuam
Vasoconstrictor tee rau cov menyuam yaus txawv ntawm lwm cov tshuaj hauv lawv cov tshuaj lom neeg tsawg. Thiab txawm hais tias cov tshuaj no muaj kev nyab xeeb tag nrho rau cov neeg mob hluas, koj yuav tsum tsis txhob siv yam tsis tau sab laj nrog kws kho mob. Muaj ntau qhov laj thawj rau qhov no.
Ua ntej, cov tshuaj muaj ntau npaum li cas. Ua ntej xav txog yuav ua li cas txo qhov o ntawm lub qhov ntswg ntawm tus menyuam, thiab xaiv cov tshuaj, koj yuav tsum txiav txim siab qhov tsim nyog ntawm cov tshuaj nquag. Cov neeg mob muaj hnub nyoog sib txawv xav tau cov tshuaj sib txawv. Qhov thib ob, tus me nyuam lub qhov ntswg muaj cov qauv tshwj xeeb: tus me nyuam qhov ntswg qhov ntswg yog nqaim thiab luv dua li cov neeg laus, yog li thaum ntxov muaj kev pheej hmoo ntawm cov teeb meem txawm tias tawm tsam keeb kwm ntawm tus mob khaub thuas.
Cov kws kho mob feem ntau sau tshuaj rau cov me nyuam xws li:
- "Nazivin". Haum rau cov menyuam yaus tshaj 12 lub hlis, muaj oxymetazoline hydrochloride.
- "Vibrocil". Nws raug tso cai rau drip lub qhov ntswg ntawm cov me nyuam los ntawm thawj lub hlis ntawm lub neej. Cov khoom tseem ceeb yog phenylephrine thiab dimethindene maleate.
- Rinofluimucil. Tsis zoo li cov tshuaj yav dhau los, cov tshuaj no txo qhov o thiab muaj cov nyhuv mucolytic vim cov ntsiab lus ntawm acetylcysteine . Haum rau cov menyuam yaus hnub nyoog tshaj peb xyoos.
Yuav ua li cas thiaj siv vasoconstrictor tee
Qee zaum, kev siv vasoconstrictor tee yog qhov ua tsis tau zoo, yog li kws kho mob sau tshuaj rau lawv cov neeg mob hauv daim ntawv ntsiav tshuajdaim ntawv. Yog tias qhov ua rau edema yog ib qho kab mob, tus kws kho mob tshwj xeeb yuav xaiv cov tshuaj tua kab mob uas tsim nyog. Kev xaiv dav ntawm cov khoom lag luam tshuaj tso cai rau tus kws tshaj lij los xaiv qhov tseeb tshaj plaws.
Ntxiv mus, lub hauv paus ntsiab lus ntawm kev ua ntawm tag nrho cov vasoconstrictors yog tib yam thiab muaj nyob rau hauv nqaim lub capillaries, uas ua rau kom ua pa yooj yim dua thiab nres qhov ntws ntawm qhov ntswg. Drops yuav tsum tau instilled nyob rau hauv nruj raws li cov lus qhia, tsis txhob overdose. Yog tias cov tee tsis haum thiab ua rau muaj kev phiv, nws yog qhov zoo dua los hloov lawv nrog analogue. Tib yam siv rau cov tshuaj uas tsis muab qhov kev xav tau. Nws tsis tuaj yeem nce qhov koob tshuaj qhia los ntawm cov chaw tsim khoom, txij li cov tshuaj tuaj yeem ua rau quav.
Txhawm rau kom tsis txhob muaj tshuaj lom neeg, kev kho mob yuav tsum tsis pub tshaj 5-7 hnub. Qee zaum, cov kws kho mob tau sau cov tshuaj vasoconstrictor rau 10-14 hnub. Cov tsos mob tsis zoo dhau los ua ib qho cim qhia txog kev txhim kho ntawm kev quav tshuaj yeeb: dryness ntawm lub qhov ntswg, kub hnyiab, muaj ntshav streaks nyob rau hauv cov kua paug tawm.
Tom qab qhov nqaij tawv lossis pob txha
Nco hauv lub qhov ntswg los ntawm mucosal edema uas tshwm sim los ntawm kev raug mob rau lub qhov ntswg yog siv tsis tau. Cov txheej txheem physiotherapy yooj yim pab daws qhov bruising, hematoma thiab o - thov txias rau qhov chaw raug mob. Qee lub sij hawm tom qab raug mob, koj tuaj yeem siv cov tshuaj rov tsim dua tshiab thiab kho cov tshuaj nrog decongestant, electrophoresis. Kom rov ua pa li qubzoo qhov ntswg tu cev tseem ceeb.
Swelling nrog sinusitis
Thaum koj muaj qhov ntswg, koj qhov ntswg o tas li. Ib daim ntawv tshaj tawm ntawm rhinitis tuaj yeem ua rau cov tsos ntawm daj lossis ntsuab purulent tawm, qhov nce hauv lub cev kub. Txhawm rau tiv nrog cov tsos mob no, koj tuaj yeem siv ntau yam tshuaj. Yog hais tias qhov ntswg qhov ntswg yog los ntawm cov kab mob, cov tshuaj tua kab mob hauv lub cev yog qhov tseem ceeb. Nrog rau qhov mob ntawm paranasal sinuses, ib chav kawm ntawm kev ntxuav nrog cuckoo txoj kev thiab kev kho mob nrog Miramistin, Chlorhexidine, thiab Furacilin daws yuav tsum tau.
Muaj txoj hauv kev yooj yim tshaj los txo qhov o ntawm qhov ntswg. Cov tshuaj pej xeem uas yuav tau tham txog yuav siv tau rau txhua lub hnub nyoog - qhov no yog saline daws. Cov lus zais ntawm nws cov txiaj ntsig yog nyob rau hauv cov khoom ntawm ntsev kom nqus dej noo, txhua yam kua thiab tshem tawm qhov o.
rau cov poj niam cev xeeb tub
Yuav ua li cas txo qhov o ntawm qhov ntswg tom tsev tom ntej niam? Tom qab tag nrho, feem ntau cov tshuaj yog contraindicated rau cov poj niam cev xeeb tub. Qee qhov kev npaj tshuaj thiab tshuaj pej xeem yuav pab daws cov tsos mob no. Txhawm rau tshem tawm qhov ntswg qhov ntswg thiab rov ua pa, koj yuav tsum:
- ntxuav koj lub qhov ntswg nrog cov kua ntsev uas koj tuaj yeem yuav ntawm txhua lub tsev muag tshuaj (Aqua Maris, Humer, Saline) lossis ua rau koj tus kheej, uas yooj yim kiag li;
- haus dej kom txaus los tiv thaiv lub cev qhuav dej thiab ziab tawm ntawm cov mucous;
- siv qhov nyab xeeb, kws kho mob sau tshuaj tua kab mob yog tias qhov ntswg qhov ntswg yog tshwm sim los ntawm cov kab mob sib kis;
- passib chav kawm ntawm cov txheej txheem physiotherapy (inhalations, electrophoresis).
tshuaj ntsuab
Tsis yog cov tshuaj uas muaj cov tshuaj muaj zog muaj zog muaj vasoconstrictive. Koj tuaj yeem txo qis puffiness thiab congestion nrog kev pab los ntawm ntuj tshuaj. Yog tias koj xav tau, koj tuaj yeem nrhiav ntau yam zaub mov txawv rau pej xeem cov tshuaj, uas yog raws li ntau yam tshuaj ntsuab, zaub thiab lwm yam khoom xyaw ntuj. Yuav ua li cas txo qhov o ntawm qhov ntswg hauv tsev? Xav txog cov tshuaj uas nrov tshaj plaws siv hauv cov tshuaj ib txwm siv.
YEasy recipes
Txhawm rau npaj cov dos tee, grate ob peb dos loj thiab nyem cov kua txiv hmab txiv ntoo los ntawm cov slurry. Lub resulting kua yog tov nyob rau hauv sib npaug proportions nrog zaub roj. Ntxiv mus, hiav txwv buckthorn los yog pob kws roj yog tsim nyog rau lub hom phiaj no. Soak lub turundas nyob rau hauv ib tug natural sib tov thiab muab tso rau hauv txhua lub qhov ntswg rau 5-10 feeb.
Txoj kev ua tee los ntawm kua txiv beetroot yog xyaum tsis txawv ntawm daim ntawv qhia dhau los. Tsis zoo li dos, beetroot concentrate tsis yog diluted nrog roj lossis dej. Cov kua yog dripped rau hauv lub qhov ntswg 2-3 tee 4-5 zaug ib hnub twg. Cov kua txiv beetroot diluted nrog dej yog nchuav rau hauv lub qhov ntswg ntawm cov menyuam yaus.
Ua ib qho tshuaj pleev rau qhov ntswg qhov ntswg, cov neeg kho mob muab cov lus qhia hauv qab no. Lub hauv paus ntawm cov khoom yog eucalyptus los yog txiv roj roj. Ntxiv ib teaspoon ntawm zib mu rau nws thiab sib tov kom huv si. Cov sib tov zoo pab tiv thaiv qhov ntswg congestion thiab relieves o, restore ua pa.
Koj tuaj yeem siv kua txiv agave rau tib lub hom phiajthiab txiv qaub. Ntxiv mus, 2-3 tee ntawm citrus yog txaus. Cov sib tov yog dripped rau hauv lub qhov ntswg ua ntej mus pw. Yog tias koj muaj kev tsis haum rau txiv qaub, kua txiv kab ntxwv yog lwm txoj hauv kev. Yaug koj lub qhov ntswg nrog cov kua dej no ntau zaus thaum nruab hnub.
nqus tau cov roj tseem ceeb
Txoj kev kho no tsis haum rau txhua tus, vim nws tuaj yeem ua rau muaj kev fab tshuaj hnyav. Cov neeg uas tsis muaj teeb meem nrog kev ua siab ntev ntawm cov khoom siv tuaj yeem siv cov roj yam tseem ceeb thaum lub sij hawm siv tshuaj tsw qab lossis ua kom nqus tau pa. Rau qhov ntswg qhov ntswg thiab cov kab mob ua pa feem ntau, cov roj ntawm cov ntoo coniferous, arborvitae, eucalyptus yog suav tias yog qhov tseem ceeb tshaj plaws. Txhua lub tsev muag tshuaj muag ether los ntawm ntoo thuv, juniper, cedar, fir. Txhawm rau txo qhov ntswg qhov ntswg, siv cov tshuaj mint, calendula thiab lwm yam nroj tsuag.
Hauv tsev, koj tuaj yeem ua pa tsis muaj cov khoom tshwj xeeb thiab cov khoom siv. Txhawm rau ua qhov no, koj yuav xav tau ib lub lauj kaub me me, dej thiab ncaj qha rau kev ua kom nqus tau pa. Cov dej yog coj mus rau ib lub boil, tom qab uas nws yog tso cai kom txias rau 50-60 ° C. Tsuas yog tom qab ntawd koj tuaj yeem ntxiv cov roj tseem ceeb rau hauv dej thiab ua raws cov txheej txheem:
- koj yuav tsum tau khoov lub lauj kaub thiab npog koj lub taub hau nrog phuam los tsim qhov chaw nyob ib puag ncig koj;
- ua pa thaum nqus pa maj mam, nqus pa tob thiab ntsuas pa.
Lub sijhawm ntawm kev nqus pa yog li 7-10 feeb. Koj yuav tsum rov ua nws ntau zaus thaum nruab hnub. Los ntawm txoj kev, thaum tsis muaj cov roj yam tseem ceeb, txoj kev zoo qub ntawm nqus pa los ntawm cov qos yaj ywm kub kuj tuaj yeem ua ke. Rau ntau, txoj kev no yuav pab kom rov zoo sai dua.
kho mob decoctions
Nrog qhov o ntawm qhov ntswg, koj tuaj yeem sim daws qhov teeb meem ntawm txoj kev tsis siv tshuaj. Ua ntej ntawm tag nrho cov, qhov no yog ntxuav lub qhov ntswg nrog ib tug weakly concentrated saline kua. Kev ntxuav yuav tsum tau ua tsawg kawg 6 zaug hauv ib hnub. Txij li thaum qhov ua rau o nyob rau hauv lub qhov ntswg yam tsis muaj qhov ntswg yuav ua txhaum ntawm cov dej tshuav nyiaj li cas nyob rau hauv lub cev, pej xeem healers pom zoo kom siv decoctions ntawm tshuaj ntsuab uas pab tshem tawm cov dej ntau dhau. Pob kws txhob lo lo ntxhuav, fennel, parsley, nettle muaj cov nyhuv diuretic.
Ntxiv rau tshuaj ntsuab, zaub mov xws li:
- txiv lws suav;
- cucumbers;
- celery;
- cranberry.
Kev xaiv tshuaj yuav tsum tau ua los ntawm cov kws tshaj lij. Dab tsi pab ib tus neeg yuav tsis muaj txiaj ntsig lossis ua phem rau lwm tus, yog li thaum xaiv vasoconstrictor tee, nws yog qhov zoo dua los coj tsis yog los ntawm cov phooj ywg cov lus qhia, tab sis los ntawm kws kho mob cov tshuaj.
