Rau kev noj qab haus huv thiab kev ua haujlwm zoo ntawm txhua lub cev thiab lub cev, tus neeg yuav tsum tau txais qee yam khoom muaj txiaj ntsig txhua hnub. Ib qho ntawm cov tshuaj vitamin nto moo tshaj plaws yog ascorbic acid nrog qabzib. Ascorbic acid ua haujlwm ntau thiab yog li irreplaceable. Tsis tas li ntawd, nws tsis yog tsim los ntawm nws tus kheej thiab nkag mus rau hauv lub cev nkaus xwb los ntawm sab nraud. Cov tshuaj muaj nyob rau hauv ntau hom.
tshuaj ua haujlwm li cas?
Ascorbic acid ua ke nrog qabzib yog lub zog antioxidant ntawm lub hauv paus chiv keeb los koom nrog ntau yam tshuaj lom neeg. Dej-soluble vitamin yog tsim nyog rau cov txheej txheem metabolic (tswj cov carbohydrate metabolism) thiab collagen synthesis, koom nrog tsim cov tshuaj hormones steroid thiab cov ntaub so ntswg. Cov tshuaj muaj txiaj ntsig zoo rau cov ntsiab lus ntawm cov roj (cholesterol) phem hauv cov ntshav, ua rau kom nce ntxiv ntawm daim siab glycogen. Cov cuab yeej tom kawg muaj txiaj ntsig zoo rau kev ua kom tshem tawm cov kab mob hauv lub cev.
Ascorbic acid nrog qabzib muaj cov tshuaj tiv thaiv thiabantihistamine zog, tswj capillary permeability. Nws tau raug tsim los hais tias tus neeg sawv cev tuaj yeem ua tau zoo hauv kev mob hluav taws xob, txo cov cim hemorrhagic thiab txhawb cov txheej txheem hematopoiesis. Cov tshuaj no txhim kho qhov nqus ntawm cov hlau, txhawb kev kho mob ntawm ntau qhov txhab (xws li kub hnyiab).
Nyob rau hauv txoj hnyuv me, cov tshuaj yog absorbed sai heev. Tom qab 30-40 feeb, muaj qhov nce ntxiv hauv cov concentration ntawm cov tshuaj hauv cov ntshav ntshav. Tshaj tawm tawm ntawm lub cev hauv daim ntawv ntawm cov metabolites ntawm ascorbic acid nrog rau cov zis. Kev noj tshuaj ntau dhau yuav luag ua tsis tau.
Ascorbic Benefits
Ascorbic acid nyob rau hauv tib neeg lub cev tsis yog synthesized thiab los ntawm cov khoom noj. Cov cai niaj hnub ntawm cov tshuaj yog 100 mg. Ascorbic acid nrog qabzib yog qhov muaj zog tshaj plaws ntawm kev tiv thaiv kab mob.
Yog vim li cas nws feem ntau pom zoo kom noj thaum lub sijhawm muaj mob khaub thuas thiab mob khaub thuas. Tsis muaj vitamin deficiency ua rau kev txhim kho hypovitaminosis thiab cuam tshuam ntawm lub cev sab hauv.
Yuav ua li cas txiav txim siab qhov tsis txaus ntawm ascorbic acid?
Cov kws tshaj lij hais tias ascorbic acid yuav tsum tau noj tsis tu ncua. Nrog rau qhov tsis muaj kev sib txuas, qhov tsis muaj zog ntawm kev tiv thaiv kev ua haujlwm raug pom, lub suab tag nrho txo qis. Kev tsis txaus tuaj yeem txheeb xyuas los ntawm cov tsos mob hauv qab no:
- nce qhov mob khaub thuas;
- poob qab los;
- dry epidermis;
- ntshav ntshav (tsawg hemoglobin);
- cov pos hniav;
- pab siab, chim siab;
- memory deterioration;
- ncua kev loj hlob ntawm lub cev thiab lub hlwb (hauv cov menyuam yaus).
Glucose nrog ascorbic acid: cov lus qhia rau kev sau ntawv
Cov tshuaj muaj ntau yam kev siv thiab raug sau rau kev kho mob ntawm ntau yam etiologies. Feem ntau, ascorbic acid tau pom zoo kom noj yog tias tsim nyog los txhawb kev tiv thaiv lub cev. Kev siv txhua hnub ntawm cov tshuaj vitamin ua rau muaj kev txo qis hauv kev pheej hmoo ntawm kev kis kab mob sab saud. Rau kev tsim cov tshuaj hormones los ntawm cov qog adrenal thiab cov thyroid caj pas, ascorbic acid nrog piam thaj kuj pom.
Cov lus qhia rau kev siv pom zoo kom sau tshuaj rau cov kab mob hauv qab no:
- kho thiab tiv thaiv ntawm beriberi, hypovitaminosis;
- los ntshav ntawm ntau yam etiologies;
- kab mob siab (hepatitis, cholecystitis);
- Addison tus kab mob;
- khoom noj khoom haus parenteral;
- txheej txheem qhov txhab kho qhov txhab;
- kev npam ntawm lub cev;
- pob txha tawg;
- hypercooling ntawm lub cev;
- peptic ulcer, gastrectomy;
- lub sijhawm cev xeeb tub thiab lactation;
- kev noj haus tsis txaus;
- kab mob tawv nqaij;
- lupus;
- scleroderma;
- dystrophy;
- lub sijhawm rov qab los tom qab raug tus kab mob lossis kis kab mob;
- nephropathy thaum lub sijhawmcev xeeb tub.
Thaum twg IV xav tau tshuaj?
Vitamin npaj muaj nyob rau hauv ntau hom: ntsiav tshuaj, hmoov thiab tshuaj (xws li txhaj tshuaj). Hauv cov xwm txheej tsis yooj yim, cov neeg mob feem ntau pom zoo kom noj cov tshuaj hauv daim ntawv ntawm cov ntsiav tshuaj ntawm qhov ncauj. Yog tias tus kab mob ua rau muaj kev hem thawj loj rau lub neej, cov piam thaj nrog ascorbic acid tau muab tso rau hauv txoj hlab ntshav. Kev txhaj tshuaj tso cai rau koj kom tshem tawm qhov tsis txaus ntawm cov kua qaub hauv lub cev sai sai.
Cov tshuaj ntau npaum li cas yog xaiv los ntawm tus kws kho mob tshwj xeeb nyob ntawm tus neeg mob tus mob. Rau cov hom phiaj tshuaj, 1-3 ml ntawm cov kua diluted nrog saline yog muab intravenously los yog intramuscularly. 1 ml ntawm cov tshuaj muaj 50 mg ntawm ascorbic acid. Qhov siab tshaj plaws txhua hnub koob tshuaj yuav tsum tsis pub tshaj 4 ml.
Ascorbic rau menyuam yaus
Ib qho tseem ceeb tshaj plaws rau cov kab mob loj hlob yog ascorbic acid. Qhov kev npaj vitamin no muaj txiaj ntsig zoo rau kev ua haujlwm ntawm lub paj hlwb, pab kom nqus tau cov hlau kom zoo, ntxuav lub cev ntawm cov teeb meem sib txuas thiab cov tshuaj.
Cov menyuam yaus muaj kab mob khaub thuas thiab khaub thuas txhua hnub. Qhov no yog vim qhov kev loj hlob tsis txaus ntawm lub cev tiv thaiv kab mob thiab tsis txaus siab tiv thaiv kab mob pathogenic microorganisms. Ascorbic acid nrog piam thaj yuav pab txhim kho lub xeev ntawm kev tiv thaiv kab mob. Cov lus qhia tso cai rau koj sau cov tshuaj hauv cov ntsiav tshuaj rau cov menyuam yaus txij li peb xyoos. Raws li kev tiv thaiv, nws raug nquahu kom muab ib ntsiav tshuaj (50 mg ntawm ascorbic acid) rau zom ib hnub. Yog xav tau kev kho qhov tsis txaus, koob tshuaj yuav tsum tau nce mus rau 2-3 ntsiav tshuaj ib hnub.
Hauv kev xyaum menyuam yaus, cov piam thaj nrog ascorbic acid tuaj yeem tso rau hauv cov hlab ntsha. Cov lus qhia rau kev siv feem ntau yog txuam nrog mob khaub thuas thiab kis kab mob, dystrophy, anemia thiab anemia. Cov koob tshuaj kho mob yog txiav txim los ntawm tus kws kho mob. Lub sijhawm ntawm kev kho mob nyob ntawm qhov hnyav ntawm cov kab mob pathological thiab feem ntau yog 10-14 hnub.
YContraindications
Nws yuav tsum nco ntsoov tias ascorbic acid tsis yog qab zib thiab noj qab haus huv xwb, tab sis, tseem ceeb tshaj, tshuaj. Yog li ntawd, ua ntej siv nws, koj yuav tsum paub koj tus kheej nrog qee qhov xwm txheej uas nws txwv tsis pub siv cov tshuaj.
Cov neeg mob uas muaj kev tsis haum tshuaj thiab kev tsis haum rau cov piam thaj tsis raug tshuaj ascorbic acid nrog piam thaj. Cov lus qhia rau kev siv hais txog qhov no rau lub ntsiab contraindications. Tsis txhob noj tshuaj rau ntshav qab zib thiab ntshav txhaws. Nws yog txwv tsis pub sau ascorbic acid rau thrombophlebitis, thrombosis, nephrolithiasis. Ascorbic acid yog noj nrog ceev faj nyob rau hauv pathologies ntawm lub plab hnyuv ib ntsuj av. Nws yog ib qho tsim nyog los sab laj tus kws kho mob tshwj xeeb txog kev kho mob ascorbic acid nrog piam thaj.
Ascorbic acid nrog qabzib thaum cev xeeb tub
Thaum lub sijhawm cev xeeb tub, tus niam lub cev xav tau kev noj zaub mov tsis tu ncuaminerals, compounds thiab tshuaj rau lub cev ntawm cev xeeb tub thiab intrauterine kev loj hlob ntawm tus me nyuam. Vitamin deficiency tuaj yeem cuam tshuam rau nws txoj kev noj qab haus huv. Rau cov poj niam, vitamin C tsis tseem ceeb. Tom qab tag nrho, nws txhawb kev tsim cov collagen, uas yog kev tiv thaiv ntawm kev tsim ntawm stretch marks (stretch marks) thiab varicose veins. Tsis tas li ntawd, ascorbic acid txhim kho cov mob ntawm cov leeg nqaij, txo qhov tshwm sim los ntshav.
Lub ntsiab ntawm ascorbic acid nyob rau hauv lub cev ntawm leej niam yav tom ntej yog npaj rau kev loj hlob ntawm tus me nyuam hauv plab, thiab yog li feem ntau tsis muaj vitamin cuam tshuam rau kev noj qab haus huv ntawm tus poj niam. Thaum cev xeeb tub, nws raug nquahu kom noj ascorbic acid txhua hnub. Kev noj tshuaj zoo rau leej niam thiab tus menyuam mos yog 2 g ib hnub twg. Nws yuav tsum raug coj mus rau hauv tus account tias cov vitamin compound kuj nkag mus rau hauv lub cev nrog qee cov khoom noj.
Side effects
Ascorbic acid nrog qabzib feem ntau yog ua tau zoo los ntawm lub cev thiab tsis ua rau muaj kev phiv. Txawm li cas los xij, yog tias cov lus qhia rau kev siv lossis cov koob tshuaj pom zoo tsis ua raws li, kev tsis zoo tshwm sim tshwm sim. Ntawm lub cev tiv thaiv kab mob, kev ua xua tuaj yeem tshwm sim: daim tawv nqaij ua pob khaus, khaus, liab.
Lub hauv paus paj hlwb kuj ua rau muaj cov vitamin ntau dhau hauv lub cev. Kev siv tshuaj ntau dhau tuaj yeem ua rau cov tsos mob xws li mob taub hau, insomnia, thiab chim siab. Ascorbic acid nrog cov piam thaj hauv cov koob tshuaj ntau (nrog rau kev siv ntev) tuaj yeem ua rauCov kab mob metabolic, nce ntshav siab, txhawb cov ntshav txhaws, ua kom cov ntshav txhaws thiab txo cov capillary permeability.
Cov lus pov thawj tus neeg mob
Ascorbic acid nrog ntxiv cov piam thaj yog suav tias yog ib qho pheej yig thiab muaj txiaj ntsig zoo vitamin npaj uas tau txais ntau cov lus pom zoo. Ntau tus neeg mob noj cov tshuaj hauv daim ntawv ntsiav tshuaj los txhawb kev tiv thaiv kab mob thiab tiv thaiv beriberi thaum lub caij nplooj zeeg thiab caij nplooj ntoos hlav. Ascorbic acid nyob rau hauv daim ntawv ntawm loj round dawb ntsiav tshuaj yog feem ntau muab rau cov me nyuam yaus.
Ascorbic acid nyob rau hauv daim ntawv ntawm cov pob daj kuj yog siv los ua cov tshuaj pleev ib ce hauv tsev. Qhov ncauj qhov ntswg raws li cov khoom no, raws li cov neeg siv khoom, pab txhim kho cov mob ntawm daim tawv nqaij ntawm lub ntsej muag, nqaim pores, thiab tshem tawm oily sheen.
