Purulent tonsillitis yog hais txog cov kab mob raws caij nyoog uas cuam tshuam rau tib neeg kev noj qab haus huv, feem ntau nyob rau lub caij nplooj zeeg-caij nplooj ntoos hlav, uas yog, thaum lub cev muaj kev cuam tshuam rau kev ua ntawm cov kab mob kis tau ntau tshaj. Kev kho mob ntawm pathology txhais tau hais tias muaj kev qhia dav dav nrog kev yuav tsum siv cov tshuaj tua kab mob hauv zos lossis dav dav thiab tsis suav nrog kev kuaj tus kheej thiab kev xaiv rau kev siv cov tsos mob kho.
Txoj kev kho mob ntawm pathology
Thaum kuaj mob purulent tonsillitis, yuav tsum tau pw hauv tsev kho mob tsawg kawg. Yeej, cov no yog cov teeb meem nyuaj, tsis saib xyuas hauv cov menyuam yaus lossis kev qaug cawv ntawm lub cev uas tau pib hauv cov neeg laus. Feem ntau, kev kho mob tsis yooj yim hauv tsev, tshwj xeeb tshaj yog nyob hauv tsev, kev txhawb nqa kev kho mob raws li tshuaj ntsuab thiab lwm yam khoom siv ntuj tsim tau yooj yim dua rau kev thov.
caj pas nrog purulent mob caj pas yuav tsum tau huv si tas li, txij li cov turbid exudate uas accumulates ntawm tonsils muaj peev xwm ntawmnqa nrog zaub mov mus rau hauv nruab nrog cev thiab kis lawv nrog streptococcus. Raws li kev tua kab mob hauv zos, cov tshuaj tua kab mob hauv zos thiab cov tshuaj tsuag nrog cov tshuaj tua kab mob tau siv, thiab txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau kis kab mob yog siv cov tshuaj tua kab mob hauv zos, cov tshuaj tua kab mob hauv zos thiab cov tshuaj tsuag nrog tshuaj tua kab mob.
Kev tshuaj corticosteroids rau purulent tonsillitis yog qhov laj thawj thaum, vim qhov mob o thiab mob hnyav, tus neeg mob tsis tuaj yeem nqos zaub mov thiab noj tshuaj. Kev noj tshuaj raws li cov tshuaj steroid muaj kev nyab xeeb heev uas cov tshuaj nyob rau hauv pawg no tau sau dawb dawb rau cov poj niam cev xeeb tub.
Nws tau tso cai siv cov tshuaj ib txwm siv, suav nrog tshuaj ntsuab, kho pob zeb hauv av, nrog rau cov tinctures ntuj thiab cov khoom noj uas muaj cov roj tseem ceeb thiab cov vitamins, nyob rau txhua theem ntawm tus kab mob. Nws yog ib qho tsim nyog los tswj xyuas lawv cov kev siv nrog tus kws kho mob tsuas yog tias nws tau npaj los hloov cov kev saib xyuas ib nrab nrog lwm txoj kev kho - piv txwv li, siv qej tincture es tsis txhob siv ib lossis ob lub tshuaj tsuag nrog tshuaj tua kab mob. Nws yog tsis yooj yim sua kom hloov cov tshuaj los ntawm pej xeem cov khoom pab thawj zaug nrog tshuaj. Kev tshem tawm cov tshuaj tua kab mob cuam tshuam nrog kev noj qab haus huv tshwj xeeb.
Tsuas yog txhais tau hais tias tus nqi ntawm cov tsos mob tshwm sim thaum mob purulent caj pas yog cov tshuaj tua kab mob thiab tshuaj tiv thaiv kab mob, uas ua rau muaj kev ntxhov siab ib ntus thaum muaj tus kab mob hnyav.
Ib tus mob caj pas tsis pub tus neeg mob noj kom txaus, tab sis tsuas yog nyob rau lub sijhawm no ntawm lub cev tsis muaj zog, nws, ntau dua, xav tau kev zom zaub mov ntau.siab nyob rau hauv cov vitamins. Txoj kev tawm ntawm qhov teeb meem yuav mashing tag nrho cov tais diav thiab haus ib tug loj npaum li cas ntawm cov dej sov nyob rau hauv tus txheej txheem ntawm noj - natural compotes, mis nyuj sweetened nrog zib mu, dej nrog txiv qaub. Qhov no yuav pab tsis tau tsuas yog nqos cov zaub mov tsis mob, tab sis kuj pab txhawb kom "khi" zoo dua thiab tshem tawm cov co toxins tawm hauv lub cev thaum muaj kab mob sib kis ntau.
Txoj kev kho mob angina hauv cov neeg laus
Lub hom phiaj tseem ceeb ntawm kev kho mob rau purulent tonsillitis hauv cov neeg laus thiab cov menyuam yaus yog kev puas tsuaj tag nrho ntawm cov kab mob streptococcal. Cov txiaj ntsig no tuaj yeem ua tiav tsuas yog los ntawm kev noj tshuaj tua kab mob ntawm cov chav kawm macrolide, thib ob thiab thib peb tiam cephalosporins, amoxicillin derivatives lossis phenoxymethylpenicillin. Feem ntau cov tshuaj kws kho mob hauv cov pab pawg no:
- Erythromycin;
- Azithromycin;
- Cefuroxime;
- Ceftriaxone;
- Y"Amoxiclav".
Lub sijhawm kawm tau txais ib qho ntawm cov nyiaj no yuav tsum tsis pub dhau 10 hnub. Yog tias lub sijhawm no tus neeg mob lub cev kub tsis tau rov zoo li qub, cov tshuaj tua kab mob hloov nrog lwm tus.
Qee qhov xwm txheej, thaum siv cov tshuaj tua kab mob dav dav rau purulent mob caj pas hauv cov neeg laus tsis txaus, lossis nws siv tsis tau (xws li thaum cev xeeb tub), cov tshuaj tua kab mob hauv zos tau muab los ntawm kws kho mob, tshuaj tsuag. hauv zos ntawm tus mob caj pas mucosa. Muaj ntau yam tshuaj xws li:
- "Septolete";
- YBioparox;
- "Kameton";
- Ingalipt;
- Faringosept thiab lwm tus
Koj yuav tsum tsis txhob tsis kam lees lub sijhawm kuaj Lugol tshuaj, yog tias tus kws kho mob pom zoo tias yuav tsum tau sau ntawv. Tus txheej txheem rau kev thov cov tshuaj no nrog ib lub Turunda lossis cov paj rwb sab hauv cov nyhuv ntawm nws tus kheej, tab sis nws tshem tawm cov kev loj hlob ntawm cov tonsil.
Txoj kev kho mob ntawm cov menyuam yaus
Purulent tonsillitis nyob rau hauv cov menyuam yaus tsis zam kev kho mob ncaj ncees raws li "kev kuaj mob" hauv tsev, thiab ntau dua, nws yuav tsis zam txim rau kev tos-thiab-pom tus cwj pwm uas cov neeg laus qee zaum coj, leej twg ntseeg tias lawv yog ntsib nrog banal SARS. Thawj qhov kev tsis txaus siab ntawm tus me nyuam txog qhov mob caj pas yuav tsum tau hais rau tus kws kho mob tam sim ntawd, thaum tseem muaj lub sijhawm los tiv thaiv kev tsim cov qog thiab tswj nrog kev kho mob sparing.
Nrog rau cov tshuaj tua kab mob, txhawm rau kom tsis txhob muaj teeb meem tshwm sim, tus menyuam ib txwm muab tshuaj tiv thaiv kab mob ("Zodak", "Suprastin") thiab immunomodulators ("Interferon", "Cycloferon"). Cov tshuaj tua kab mob lawv tus kheej raug xaiv los ntawm kev suav nrog lossis tsis muaj huab cua exudate ntawm tonsils, hnub nyoog thiab tus yam ntxwv ntawm tus menyuam lub cev. Cov kws kho mob niaj hnub no muaj kev xaiv dav dav ntawm cov tshuaj siv rau purulent tonsillitis hauv cov menyuam yaus:
- "Sumamed-forte";
- "Flemoxin Solutab";
- "Amoxiclav";
- augmentina.
Nyob rau hauv qhov nyuaj tshaj plaws,Cov tshuaj tua kab mob tau muab rau kev txhaj tshuaj intramuscular, tab sis feem ntau cov kws kho mob sim tau los ntawm cov tshuaj noj hauv qhov ncauj hauv daim ntawv syrups rau cov me thiab cov ntsiav tshuaj rau cov menyuam loj.
Gargles rau cov menyuam yaus tom qab 5 xyoos tau sau tseg ib yam li rau cov neeg laus, txo cov kev daws teeb meem los ntawm ib nrab. Raws li tus qauv, tsis muaj ntsev ntsev, manganese lossis furatsilin daws yog siv. Qhov zaus ntawm kev yaug yog tsawg kawg yog ib txoj haujlwm txhua 1 teev.
Cov txiaj ntsig ntawm kev nqus pa rau angina
Rau lo lus nug ntawm seb nws puas tuaj yeem ua kom nqus tau pa nrog purulent mob caj pas, feem ntau cov kws kho mob yuav teb rau hauv qhov kev lees paub, tab sis nrog cov lus pom zoo tias cov kev hloov pauv no yuav tsis cuam tshuam rau cov txheej txheem ntawm cov kua paug hauv ib txoj kev thiab yuav tsis coj rov qab los ze zog. Cov tsos mob ntawm tus kab mob yuav zoo dua - qhov mob yuav txo qis, vim qhov o yuav txo qis thiab expectoration ntawm hnoos qeev yuav yooj yim. Tab sis cov nyhuv tib yam tuaj yeem ua tiav nrog rov ua dej yaug, kev ua haujlwm ntawm qhov dav dua, vim tias lawv kuj tshem tawm cov kab mob flora nrog rau cov kua qaub.
Kiv cua ntawm nebulizer tuaj yeem pom zoo cov kua dej uas muaj cov tshuaj tua kab mob zoo, xws li:
- "Dioxydin";
- "Chlorhexidine";
- YMiramistin.
Cov neeg uas nyiam txoj kev kho mob yuav nyiam nruab nrab qhov nqus nqus pa nrog dej qab zib thiab dej hiav txwv ntsev los yog pog tus classic - chav nqus pa tshaj cov qos yaj ywm boiled hauv cov khaub ncaws. Nrog qhov ntswg congestion, feem ntau nrog purulentmob caj pas, nws yog ib qho tseem ceeb kom ua pa tshaj ib lub tais ntawm cov tshuaj yej dub muaj zog brewed nrog ob peb spoons ntawm peppermint, los yog tshaj tib yam dej txias, nyob rau hauv uas, 1 poob txhua, tseem ceeb roj ntawm sage, mint, txiv kab ntxwv, thyme yog ntxiv..
Yuav ua li cas gargle nrog purulent mob caj pas
Tom qab siv cov tshuaj tua kab mob, gargling nrog suppuration ntawm tonsils yog qhov thib ob hauv qhov tseem ceeb. Tsis yog vim li cas, thaum lub sijhawm tag nrho cov mob, cov kws kho mob pom zoo kom ua cov txheej txheem nrog ntau zaus ntawm 10 mus rau 15 zaug hauv ib hnub. Yuav ua li cas yaug purulent mob caj pas? Kev daws yuav tsum tau hloov pauv, siv, yog tias ua tau, ob lub khw muag tshuaj, xws li Furacilin lossis Stomatidin, thiab cov tshuaj tua kab mob hauv tsev tau npaj raws li ib qho ntawm cov zaub mov nram qab no:
- 1 Grate lub nruab nrab peeled beets, ncuav 2 teaspoons ntawm kua cider vinegar rau hauv lub beet "shavings" thiab insist qhov sib tov rau 2-3 teev. Cov kua txiv hmab txiv ntoo yuav tsum tau gargled ntau li ntau tau - txog li 8 zaug hauv ib hnub;
- brew 2 khob dej npau, noj ib teaspoon ntawm txiv qaub thiab chamomile paj, txias, lim thiab siv rau yaug;
- Brew ib feem peb ntawm ib khob ntawm horsetail nyob rau hauv ib lub thermos nrog 0.5 liv ntawm boiling dej, lim tom qab 2 teev thiab siv nyob rau hauv cov txheej txheem;
- shredded nruab nrab nplooj ntawm raspberry bush brew nrog boiling dej ntawm tus nqi ntawm 1:20, insist nyob rau hauv lub hau kom txog thaum txias thiab lim;
- 3 tbsp. brew diav ntawm crushed nplooj nplooj nrog ib quarter liter ntawm boiling dej, txias thiab siv rau kev kho mob;
- noj ib teaspoon ntawm chamomile thiab calendula tshuaj ntsuab, muab pov rau hauv me ntsis boiling dej thiab tuav on hluav taws li 10 feeb. Tom qab ob teev, lim lub broth thiab siv.
Thaum tsis muaj qhov ua xua rau zib ntab, koj tuaj yeem ntxiv ib rab diav me me ntawm cov khoom qab zib no rau txhua yam tshuaj ntsuab rau gargling. Qhov kub ntawm decoction los yog infusion thaum zib mu ntxiv rau nws yuav tsum tsis txhob ntau tshaj 40 0 С.
Txhob mob caj pas
Ua kom sov rau ntawm caj pas nrog suppuration ntawm cov tonsils, qhov no yog lwm txoj hauv kev rau kev kho mob, uas ib nrab tshem tawm qhov "load" ntawm qhov mob uas nrog tus kab mob. Cov txheej txheem tsis nqa cov kev kho mob tseem ceeb, xws li hauv qhov nqus pa, tab sis nws ua rau nws tuaj yeem tsis kam siv cov tshuaj tua kab mob uas tsis muaj txiaj ntsig zoo rau lub cev.
Cov hauv qab no yog peb cov zaub mov txawv rau kev ua kom zoo compresses sai sai txo cov kev xav hauv caj pas nrog mob caj pas:
- Npaj sib tov ntawm 1 tbsp. spoons ntawm aloe pulp, 2 tbsp. spoons ntawm zib mu thiab 3 tbsp. diav ntawm vodka. Siv cov tshuaj muab tshuaj txhuam rau ntawm ib daim ntaub qhwv plaub zaug, npog nrog ib daim ntaub tuab rau saum thiab kho qhov compress ntawm caj pas.
- Ncuav me ntsis cawv rau hauv lub phaj (txog li ib feem peb ntawm ib khob), tee 1-2 tee ntawm mint thiab thyme tseem ceeb roj rau hauv nws thiab tsau gauze rau compress hauv cov tshuaj. Nws, tsuas yog nyem tawm, muab tso rau hauv caj pas, npog nrog ib txoj phuam sov los ntawm saum toj.
- Ua ib lub qos yaj ywm loj hauv lawv cov tawv nqaij, mash nws nrog rab rawg thiab txias me ntsis. Sib tov ib feem peb ntawm ib tug teaspoon ntawm iodine thiab 2 teaspoons ntawm sunflower roj rau hauv sov puree, ces muab cov qos yaj ywm loj rau ntawm ib tug gauze txiav thiab siv raumob qhov muag.
Compresses nrog cov roj yam tseem ceeb thiab cawv, khaws cia hauv caj pas tsis pub dhau 20 feeb, qhov seem tuaj yeem hloov pauv ib qho los ntawm ib qho, thaum nws txias, thiab sov lub caj pas nrog lawv ntev txog ob teev ua ke. - yuav tsis muaj mob.
Recipes for Oral Administration
Yuav ua li cas kho purulent tonsillitis tom tsev? Nyob rau hauv tsis muaj cov ntaub ntawv yuav tsum tau koj gargle nrog txhais tau tias npaj rau kev noj ua ntej nqos lawv, txwv tsis pub tag nrho cov kab mob pathogenic, nrog rau cov tshuaj purulent cuam tshuam, yuav nkag mus rau hauv txoj hlab pas. Cov kev daws teeb meem yog ua kom sov me ntsis kom lawv tsis txhob ua rau cov leeg nqaij ntawm caj pas thiab tsis ua rau cov mucous membrane.
Kev haus dej haus tshuaj kho mob sai ntawm qhov mob qa hauv tsev yuav ua raws li hauv qab no.
- Ib tug loj pinch ntawm qhuav anise yog nchuav nrog ib thiab ib nrab khob ntawm boiling dej thiab infused rau ib teev. Strained infusion yog noj ua ntej txhua pluas noj hauv ib pawg me.
- Sau los ntawm noj 2 tbsp. spoons ntawm plantain nplooj thiab sage paj brew nrog peb khob ntawm boiling dej thiab ces simmer tshaj tsawg tshav kub nyob rau hauv lub hau rau 5 feeb. Tom qab txias thiab lim, cov tshuaj tau noj 3-4 zaug hauv ib hnub hauv ib lub me me.
- Tsib slices ntawm qhuav figs yuav tsum tau dipped nyob rau hauv 250-300 ml ntawm boiling mis nyuj thiab, stirring, ces simmer tshaj tsawg cua sov rau 7 feeb. Tom qab cov mis nyuj txias mus txog 35 0 С, cov txiv hmab txiv ntoo raug muab tshem tawm thiab noj nyias, thiab tom qab ntawd lawv haus cov mis nyuj tag nrho. Qhov no yuav tsum tau ua ua ntej yuav mus pw.
Lwm yam tshuaj zoo thiab laus yuav ua li cas kho mob caj pas yuav luag txhua lub tsev thiab nwskiag li tsis tas yuav hloov mus rau hauv kev daws teeb meem lossis infusions - qhov no yog mummy. Tsuas yog ib ntsiav tshuaj ntawm tar, nqus ua ntej mus pw, yuav ntxiv dag zog lub cev tiv thaiv thiab txo cov kev ua ntawm cov kab mob pathogenic hauv caj pas ob peb zaug.
Kev kho mob rau angina
Txoj kev yooj yim tshaj plaws los siv zib ntab hauv tsev rau mob caj pas purulent yog dilute 1 teaspoon ntawm qab zib hauv 200 ml ntawm dej sov. Cov kev daws teeb meem tuaj yeem tsis tsuas yog gargle lossis haus nws, hauv txhua qhov ntau, tab sis kuj ua rau compresses thiab txhuam nrog nws. Cov dej qab zib muaj cov kab mob zoo heev thiab rov tsim dua tshiab, thiab ob peb tee ntawm cov kua txiv qaub ntxiv rau cov tshuaj yuav ua rau cov tshuaj tua kab mob ua rau mob caj pas.
Daim ntawv qhia ntau dua nrog zib ntab, npaj rau kev kho mob ntawm tonsillitis purulent hauv cov neeg laus (cov duab tau nthuav tawm hauv kab lus) yog raws li hauv qab no. Txhawm rau npaj cov zib ntab-dos sib tov, koj yuav tsum tau brew ib tug peeled thiab tws medium dos nrog 2 khob ntawm boiling dej, ces simmer rau 15 feeb nyob rau hauv ib lub hau ntawm tsawg tshav kub thiab tawm sov kom txog thaum txias. Nyob rau hauv ib lub lim dej sov, yog hais tias nws yog npaj rau yaug, ntxiv ob peb tee ntawm txiv kab ntxwv los yog mint tseem ceeb roj, thiab yog hais tias lawv yuav haus nws, 1 teaspoon ntawm hiav txwv buckthorn roj.
Hais txog cov txiaj ntsig ntawm zib ntab, ib tus tsis tuaj yeem tsis quav ntsej txog qhov tshwj xeeb kho ntawm propolis tshiab. Yog tias tsis muaj sijhawm los cuam tshuam nrog kev sib xyaw ua ke, txawm tias cov khoom siv tsis tiav yuav ua, los ntawm qhov koj yuav tsum yob ib qho me me, zoo li ob lub taub hau sib tw,pob thiab zom nws zoo.
Rau cov neeg uas tsis ntshai siv cawv hauv cov tshuaj sib tov, nws yog ib qho tsim nyog yuav tau npaj propolis tincture nyob rau hauv lub tsev muag tshuaj thiab, ntxiv ib teaspoonful rau ib nrab ib khob dej sov, gargle nrog ib tug caj pas. daws ob zaug ib hnub twg. Ib qho ntxiv rau cov dej yaug rau cov neeg uas tsis lees txais cov tshuaj cawv yog roj nrog propolis. Npaj nws zoo li no: sib tov sib npaug, butter thiab ntuj propolis thiab tshem tawm lub hub ntawm cov tshuaj nyob rau hauv lub tub yees. Peb zaug ib hnub twg, li ntawm ib nrab ib teaspoon ntawm cov khoom yog sib cais los ntawm tuab creamy loj thiab muab tshuaj txhuam no absorbed 30-40 feeb ua ntej noj mov.
Aloe rau mob caj pas
Aloe tau ntev tau pom nws tus kheej hauv cov tshuaj pej xeem raws li tsis yog-analogue bactericidal tus neeg sawv cev uas ib txhij txo cov haujlwm ntawm cov kab mob pathogenic thiab muaj txiaj ntsig zoo rau tag nrho kev tiv thaiv ntawm lub cev. Hauv cov neeg sawv cev ntawm tsev neeg lily no, yuav luag tag nrho cov vitamins B tau sau thiab, ntxiv rau, muaj cov khoom muaj txiaj ntsig crystalline aloin, vim qhov uas aloe muaj xws li iab iab.
Aloe nplooj pulp syrup, noj rau purulent mob caj pas, tuaj yeem npaj nrog zib ntab lossis qab zib.
- Ib nrab-liter hub yuav tsum tau ntim rau ib nrab nrog peb-xyoo-laus aloe nplooj crushed nyob rau hauv ib tug blender, thiab los ntawm saum toj no, mus rau lub xub pwg nyom ntawm lub hub, npog cov zaub gruel nrog qab zib. Lub hub uas npog nrog gauze yog khaws cia nyob rau hauv txias rau peb hnub, ces cov ntsiab lus yog decanted thiab ncuav rau hauv ib lub khob tsaus nti.
- 300g mincedaloe nplooj yog tov nrog tib tus nqi ntawm Cahors thiab 0.5 kg ntawm zib mu. Cov sib tov yog nteg tawm nyob rau hauv ib lub hub los yog ceramic lauj kaub, lub caj dab yog khi nrog gauze on to top thiab lub thawv muab tshem tawm nyob rau hauv txias.
Cov qauv rau kev noj ib zaug ntawm ib qho ntawm cov nyiaj saum toj no yog 1 tbsp. diav. Tus naj npawb ntawm kev pabcuam thaum nruab hnub yog los ntawm 2 txog 4.
Qej rau mob caj pas
Qej rau mob caj pas yog qhov tseem ceeb hauv nws tus kheej, txawm li cas los xij, nrog rau cov kab mob purulent, thaum lub caj pas twb tawg nrog qhov mob, nws tsis yooj yim rau nqos cov tshuaj caustic. Txhawm rau txhawm rau nqos thiab ua kom cov tshuaj muaj txiaj ntsig ntawm qej cloves, cov khoom lag luam tau muab sib xyaw rau hauv ob lossis peb lub ntsiab lus thiab muab coj los ua syrups, dej qab zib, thiab tshuaj pastes.
Peb muab ntau txoj hauv kev zoo los npaj cov qij sib xyaw rau kev kho caj pas:
- Hla ib clove ntawm qej los ntawm qej xovxwm thiab do lub gruel nyob rau hauv ib khob ntawm cov kua txiv hmab txiv ntoo tshiab. Boil tag nrho cov tshuaj, tshem tawm los ntawm lub qhov cub thiab, tom qab txias, lim. Haus 1 khob ob zaug ib hnub.
- Chop ob peb cloves ntawm qej, dilute nrog 200 ml ntawm ci txiv kab ntxwv kua txiv kab ntxwv thiab insist rau ib teev. Cov infusion yog noj nyob rau hauv ib feem peb ntawm ib khob peb zaug ib hnub twg, nrog rau cov pulp uas tau tswm mus rau hauv qab.
- Muab ¾ khob tws qej rau hauv ib liter hub thiab ncuav txhua yam nrog ib tug tov ntawm 0.5 liv dej thiab kua cider vinegar noj. Tom qab tsib hnub ntawm infusion nyob rau hauv ib qho chaw tsaus, ib tug me me vial ntawm glycerin yog poured rau hauv qhov sib tov, lub thawv yog shaken, thiab tom qab ib hnub cov resulting tshuaj yog lim. Nyob rau hauv twb npajsyrup ntxiv ib feem peb ntawm ib khob ntawm linden zib mu. Cov sib tov yog qaug 2 teaspoons thaum lub sij hawm tag nrho cov zaub mov tseem ceeb.
Ntxiv rau cov phytoncides ntuj, qej muaj cov vitamins B ntau ntau - ntau dua li koj tuaj yeem tau txais los ntawm kev noj cov tshuaj multivitamin los yog kev noj haus.
