Epsom ntsev, lub npe hu ua magnesium sulfate, yog ib qho ntxhia tshwm sim thawj zaug hauv tebchaws Askiv. Ib qho tshuaj ntsuab uas siv tau ob qho tib si sab hauv thiab sab nraud, nws muaj txiaj ntsig zoo heev rau tib neeg kev noj qab haus huv. Wb tham txog nws cov khoom kom ntxaws ntxiv hauv kab lus no.
Nyob rau hauv lub cev thiab txo qhov mob
Epsom ntsev yaj hauv dej sov nqus tau zoo los ntawm daim tawv nqaij, muab kev maj mam txo cov tsos mob ntawm qaug zog thiab nruj. Magnesium plays lub luag haujlwm tseem ceeb hauv kev tsim lub zog hauv cov hlwb, pab tshem tawm cov kev xav ntawm kev zoo siab thiab kev ntxhov siab. Epsom ntsev, absorbed los ntawm daim tawv nqaij, kuj pab txo cov leeg nro thiab mob pob qij txha.
Koj tuaj yeem da dej ntsev los daws qhov mob taub hau lossis ua kom mob plab. Kev da dej hauv ko taw yuav txo qhov qaug zog ntawm ob txhais ceg, pab txo lossis tshem tawm qhov mob thiab mob pob qij txha. Txaus siab rau qhov chaw so nrog kev da dej ntsev, tshwj xeeb tshaj yog ua ntej pw, uas yuav soothe tawv nqaij thiab so cov leeg, yog li txhawb kev zoo siab hmo ntuj so.
cuam tshuam zoo rautib neeg lub cev
Epsom ntsev (magnesium sulfate, los yog magnesia) muaj txiaj ntsig zoo rau tib neeg lub cev hauv qhov uas nws pab ua ntau lub zog enzymatic, tswj cov kua dej hauv cov hlwb thiab txhawb kev sib pauv ntawm calcium kom xa cov tshuaj lom neeg los ntawm lub paj hlwb. Cov ntxhia kuj tswj cov ntshav qab zib, txo qhov kev pheej hmoo ntawm ntshav qab zib.
Magnesium sulfate kuj zoo rau cov hlab plawv, vim nws pab ua kom ntshav siab thiab tiv thaiv kab mob plawv. Kev noj qab haus huv cov hlab ntsha elastic txo qhov kev pheej hmoo ntawm cov ntshav txhaws thiab kev puas tsuaj rau cov phab ntsa ntawm cov hlab ntsha. Ntxiv nrog rau kev txhim kho cov hlab plawv, Epsom ntsev (muaj nyob hauv khw muag khoom) kuj tuaj yeem pab daws kev ntxhov siab los ntawm kev da dej peb mus rau plaub zaug hauv ib lub lis piam.
Txuag tshaj
Teb luv luv teb cov lus nug "Dab tsi yog Epsom ntsev?", koj tuaj yeem piav qhia nws yog ib tus neeg pabcuam tseem ceeb hauv tsev neeg, uas kuj yog ib txoj hauv kev yooj yim tshaj plaws los daws kev ntxhov siab thiab txo kev ntxhov siab. Cov txuj ci tseem ceeb ntawm cov pob zeb hauv av tau paub ntau tshaj li ib puas xyoo. Tab sis tsis zoo li lwm cov ntsev, Epsom ntsev muaj qhov zoo uas tuaj yeem ua rau lub cev, lub siab, thiab tus ntsuj plig. Ntawm cov txiaj ntsig zoo, nws tsim nyog hais txog cov hauv qab no: so ntawm lub paj hlwb, tshem tawm cov teeb meem ntawm daim tawv nqaij, txo qhov mob hauv nraub qaum thiab ob txhais ceg, cov leeg so, tshem tawm cov co toxins ntawm lub cev.
Txhawm rau txo cem quav, koj tuaj yeem npaj cov tshuaj,los ntawm dissolving ob tablespoons Epsom ntsev nyob rau hauv ib khob dej sov. Koj tuaj yeem haus dej haus li no tsis pub ntau tshaj ib zaug ib hnub rau ob peb hnub. Yog tias tsis muaj kev txhim kho, nws raug nquahu kom sab laj nrog kws kho mob. Txhawm rau tshem tawm ib qho splinter, koj yuav tsum tau tsau qhov chaw puas nrog ntsev. Cov kab mob nyob ib ncig ntawm lub qhov txhab yuav txo qis, thiab cov khoom txawv teb chaws uas tau nkag mus rau qhov ntawd yuav soften, cia nws yooj yim tshem tawm.
Epsom ntsev: siv los txhuam thiab daim npog qhov ncauj
Natural scrub zoo kawg nkaus tones thiab kuj yooj yim tshem tawm cov tawv nqaij tuag (cov hlwb tuag) thaum rubbed thiab massaged nyob rau hauv ib ncig ntawm daim tawv nqaij ntub dej, pab nws saib zoo thiab softer. Thiab yog tias Epsom ntsev ntxiv rau lub gel ntxuav, koj tau txais ib qho tshuaj ntxuav zoo. Thaum sib xyaw nrog petroleum jelly, koj muaj ib qho zoo heev nourishing di ncauj txhuam uas yuav pab tshem tawm dryness thiab ua rau koj daim di ncauj moisturized thiab zoo-groomed.
Koj tuaj yeem ua daim npog ntsej muag no: finely chop me me txiv lws suav, ntxiv qe dawb, ib nrab ib teaspoon ntawm vitamin B5 (hauv hmoov), ib teaspoon ntawm aloe vera gel thiab Epsom ntsev, thiab ob peb tee. ntawm thyme tseem ceeb roj. Siv cov tshuaj sib tov rau ntawm lub ntsej muag rau kaum tsib feeb, tom qab ntawd yaug nrog dej sov.
Natural Cleaner
Epsom Universal S alt yog tus pab zoo hauv chav ua noj ua tus neeg saib xyuas. Abrasive qauv ntawm ntsevcrystals yuav pab tshem tawm cov av tsis muaj kev puas tsuaj rau lub cookware. Yog tias koj ntxiv cov ntxhia xoob rau koj cov kua xab npum, koj tuaj yeem cuam tshuam nrog cov vuas qias neeg, cov plag tsev thiab lwm yam qias neeg hauv chav dej thiab chav ua noj. Tom qab siv cov khoom, koj yuav tsum tau muab sijhawm rau kom nqus tau zoo (feem ntau yog ob peb feeb txaus), tom qab ntawd cov av tawm sai dua.
Fertilizer rau lub vaj
Lwm cov txiaj ntsig dab tsi Epsom ntsev muaj? Dab tsi yog qhov cuab yeej zoo no uas tuaj yeem dhau los ua tus pabcuam tseem ceeb hauv txhua lub tsev, nrog rau hauv vaj? Diluted nrog dej, magnesium sulfate yuav siv tau rau fertilize nroj tsuag, tshem tawm pliaj kab tsuag xws li kab, slugs, thiab hais txog. Epsom ntsev rau cov nroj tsuag yog cov chiv tiag tiag.
Koj tuaj yeem fertilize cov nroj tsuag sab hauv tsev. Cov ntxhia muaj cov khoom noj khoom haus tsim nyog uas ua rau lawv txoj kev loj hlob zoo (nitrogen, phosphorus, potassium). Diluted ntsev fertilizer tuaj yeem watered thiab txau ntawm nplooj thiab paj.
Vim li cas hlwb thiaj xav tau magnesium?
Txhua tus paub txog qhov tseem ceeb rau tib neeg lub cev ntawm cov tshuaj xws li hlau thiab calcium. Yuav ua li cas yog magnesium? Nws yog qhov thib ob uas muaj ntau tshaj plaws nyob rau hauv tib neeg lub hlwb thiab qhov thib plaub tseem ceeb tshaj plaws uas tau them nyiaj ion hauv lub cev. Nws pab lub cev tswj hwm ntau dua 325 cov enzymes sib txawv thiab ua lub luag haujlwm tseem ceeb hauv kev tswj cov leeg nqaij, lub zog tsim khoom thiab tshem tawm cov khoom tsis zoo.co toxins.
Magnesium deficiency tuaj yeem ua rau cov kab mob plawv, osteoporosis, mob caj dab, mob leeg thiab pob qij txha, thiab cov kab mob cuam tshuam nrog lub plab zom mov. Mob nkees nkees thiab ntau lwm yam tsis kaj siab kuj yuav tshwm sim. Epsom ntsev, scientifically hu ua hydrated magnesium sulfate, yog nplua nuj nyob rau hauv magnesium thiab sulfates, uas plays lub luag hauj lwm tseem ceeb nyob rau hauv lub tsim ntawm lub hlwb cov ntaub so ntswg, nkoos pancreas los tsim digestive enzymes.
Nervous System Calm & Spa Treatment
Epsom ntsev, uas tau thaij duab kom zoo li cov ntsev ntsev, yog ib txoj hauv kev zoo rau kev ua kom lub paj hlwb. Yuav kom so kom txaus, koj tsuas yog yuav tsum tau ntxiv ob khob ntawm cov pob zeb zoo nkauj rau da dej sov thiab pw rau 15-20 feeb. Nws kuj yog ib qho kev xaiv zoo rau cov neeg uas xav tshem tawm cov ntxhiab tsw phem, soothe mob, ua kom tawv nqaij tawv, lossis npaj rau pedicure.
Txhawm rau tsim lub ntsej muag cov plaub hau, sib tov sib npaug ntawm Epsom ntsev thiab txias lossis tshuaj pleev plaub hau, sov me ntsis thiab siv rau cov plaub hau ntub dej rau 20 feeb, tom qab ntawd yaug kom huv si. Nrog kev pab los ntawm cov khoom zoo li yooj yim, koj tuaj yeem hloov cov txheej txheem da dej mus rau qhov kev siv nyiaj tiag tiag ntawm kev kho mob ntawm daim tawv nqaij, tsis muaj qhov phem dua li hauv cov kws tshaj lij salon.
Tshuaj ntsuab rov qab
Tom qab nyob ntev hauv lub hnub qhib rau lub caij ntuj sov, koj tuaj yeem raug kub hnyiab yog tias koj tsis tiv thaiv daim tawv nqaij zoo nrog txoj kev tshwj xeeb. Yuav ua li cas yog qhov ua tiav lawm, daim tawv nqaij liab thiab qhov mob tsis txaus ntseeg? Tus pab ncaj ncees, oddly txaus, Epsom ntsev kuj nyob ntawm no. Lawm rub nws rau hauv daim tawv nqaij tsis tsim nyog. Txhawm rau txo qhov khaus tom qab tshav ntuj, koj tuaj yeem npaj cov kua ntsev (2 tablespoons ib khob dej), ncuav rau hauv lub raj mis tsuag thiab tso dej rau qhov chaw puas raws li xav tau.
Kab tom pab
Txhawm rau txo qhov mob thiab khaus los ntawm kab tsuag, yog yoov tshaj cum lossis muv, koj xav tau 2 tablespoons Epsom ntsev, 1 khob dej txias, ib daim txhuam cev thiab ib lub tais me me. Ua tib zoo kho qhov chaw cuam tshuam nrog cov tshuaj npaj siv ib daim ntaub paj rwb lossis daim txhuam cev.
Yog hais tias, ntxiv rau qhov chaw ntawm daim tawv nqaij puas, ua pa nyuaj lossis o hnyav (nrog rau cov quav los yog muv stings) kuj thab koj, koj yuav tsum tau nrhiav kev pab kho mob sai. Tag nrho cov teeb meem me tuaj yeem daws tau nrog cov tshuaj pleev ib ce.
Ice da dej
Ice da dej feem ntau yog siv los ntawm cov neeg ncaws pob los tawm tsam cov leeg mob thiab ua haujlwm dhau. Epsom ntsev kuj muaj cov tshuaj tiv thaiv kab mob thiab tuaj yeem muab ntxiv rau hauv da dej dej kom rov zoo sai tom qab kev tawm dag zog.
Lub zog ntawm scents
Yuav kom zoo siab, cia li da dej. Yog tus ntsuj plig nrhiavso, ces noj ib tug sov so da dej nrog rose petals, surrounded los ntawm scented tswm ciab yog dab tsi koj xav tau. Thiab yog tias koj ntxiv ib pinch ntawm cov khawv koob Epsom ntsev, ces qhov kev ua si no yuav tsis tsuas yog qab ntxiag, tab sis kuj muaj txiaj ntsig zoo rau kev noj qab haus huv.
Muaj ntau yam ntawm cov tshuaj tsw qab uas kim kim, yog li nws yuav pab tau kom paub seb qhov kev kho mob zoo li cas, tsuas yog pheej yig dua, koj tuaj yeem ua koj tus kheej. Rau ntsev ntsev koj yuav xav tau:
1. Ob khob Epsom ntsev, muaj los ntawm lub tsev muag tshuaj.
2. Ob teaspoons roj (txiv maj phaub, almond, thiab lwm yam).
3. 5-10 tee ntawm koj nyiam cov roj tseem ceeb (sandalwood, lavender, eucalyptus, txiv kab ntxwv, thiab lwm yam)
4. Hiav txwv ntsev (1/4 khob).
5. iav ntim nrog hau.
Sib tov tag nrho cov khoom xyaw ua tib zoo kom tsis txhob muaj pob. Koj tuaj yeem ntxiv me ntsis zaub mov xim kom tau txais qhov ntxoov ntxoo uas xav tau. Ib tablespoon ntawm qhov tshwm sim yuav tsum tau ntxiv rau hauv dej thiab txaus siab rau cov ntxhiab tsw qab thaum da dej.
