Tseeb, tsis muaj ib tug neeg nyob ntiaj teb uas tsis tau mob khaub thuas. Yog li ntawd, peb txhua tus paub tias qhov ntswg qhov ntswg yog tus khub tiag tiag ntawm tus mob khaub thuas. Tab sis tsis yog txhua tus paub tias snot tuaj qhov twg thiab lawv ua haujlwm li cas. Hauv kab lus no, peb yuav sim daws cov teeb meem no.
snot yog dab tsi?
Yuav kom nkag siab qhov hnoos los ntawm qhov twg, koj yuav tsum paub tias nws yog dab tsi thiab nws tshwm sim li cas.
Snot, los yog muconasal secretion, yog ib qho hnoos qeev uas ua los ntawm cov mucous membranes, uas suav nrog dej (95%), mucin protein (3%), ntsev (1-2%), thiab cov hlwb epithelial.
Mucin txiav txim siab cov yam ntxwv ntawm cov hnoos qeev - nws muab viscosity, uas yog, qhov ntau nws tsim, lub thicker lub snot. Tsis tas li ntawd, nws muaj cov nyhuv antimicrobial thiab antiviral. Snot yog ib txwm faib, txawm nyob rau hauv ib tug neeg noj qab haus huv ntawm me me. Thiab qhov no tshwm sim vim qhov tseeb tias mucin absorbs noo noo los ntawm huab cua atmospheric thiab nce ntau zaus.hauv ntim. Qhov ntawd yog qhov uas hnoos los ntawm peb lub qhov ntswg. Lawv qhwv lub qhov ntswg ntawm qhov ntswg thiab tiv thaiv kev nkag mus ntawm cov kab mob, kab mob, cov plua plav mus rau hauv txoj hlab pa.
Txawm tias tsis muaj ntau, tsawg tus neeg xav tias qhov hnoos los ntawm qhov twg, vim lawv feem ntau ua rau tsis yooj yim.
Tab sis yog cov kab mob lossis kab mob nkag mus rau hauv txoj hlab pa sab saud, cov hnoos qeev pib tawm ntau, uas ua rau ua pa nyuaj. Yog vim li cas rau qhov no yog tib yam mucin. Nws neutralizes pathogens, thaum poob nws cov bactericidal zog thiab ntws tawm ntawm lub qhov ntswg, thiab es tsis txhob siv cov mucus ib tug tshiab yog tsim.
Lwm qhov ua rau snot yog ua xua. Nyob rau hauv rooj plaub no, hnoos qeev yog tsim nyob rau hauv thiaj li yuav yaug irritating allergens los ntawm sab hauv ntawm lub qhov ntswg.
Tsis tas li ntawd, tso zis me ntsis ntau dua li niaj zaus nrog kev puas tsuaj rau lub qhov ntswg mucosa, piv txwv li, nrog khawb. Mucus coated lub qhov txhab, tiv thaiv kab mob los ntawm nws.
snot yog dab tsi?
Muaj tseeb koj tau pom tias snot sib txawv ntawm qhov sib xws thiab xim. Lawv tuaj yeem pom tseeb thiab ntws los yog tuab thiab ntsuab. Lawv cov xim tuaj yeem yog daj, grey, thiab txawm xim av. Los ntawm hom snot, nws tuaj yeem xav tias qhov xwm txheej ntawm tus kab mob uas ntaus tus neeg mob yog kab mob lossis kab mob. Cia peb tsom xam qhov teeb meem no kom ntxaws ntxiv.
Yog cov hnoos qeev tsis muaj xim thiab ua kua, qhov no qhia tau tias lub cev tau tawm tsam los ntawm cov kab mob. Tib qhov sib xws ntawm cov hnoos qeev tshwm sim thaumua xua. Tab sis yog hais tias cov kab mob tau nyob rau hauv lub Upper pa ib ntsuj av tau, ces cov hnoos qeev yuav tuab thiab ntsuab. Txhawm rau tshem tawm cov kab mob, yuav tsum muaj cov mucin ntau dua, thiab qhov ntau nws yog, raws li tau hais los saum no, cov hnoos qeev thicker thiab ntau dua. Nyob rau tib lub sijhawm, cov tshuaj tiv thaiv kab mob uas tawm tsam cov kab mob tsim cov enzymes uas xim cov mucus ntsuab.
xeb-xim snot tuaj yeem qhia tau tias muaj mob hnyav dua, xws li mob ntsws lossis los ntshav hauv cov hlab ntsha. Cov neeg haus luam yeeb snot tej zaum yuav daj los yog xim av. Yog vim li cas rau qhov no yog nicotine, uas stains cov mucus.
Yuav ua li cas tshem tawm snot nrog kev ua xua?
Tsis ntev los no, vim ib puag ncig kev puas tsuaj, kev ua xua tau tshwm sim ntau heev. Nws tuaj yeem ua rau txhua yam - paj ntoo, plua plav, fungus, qee yam khoom noj, ntaub plaub thiab ntau ntxiv. Feem ntau nws yog nrog los ntawm ib tug copious tawm ntawm snot. Thaum ib qho allergen nkag mus rau hauv qhov ntswg kab noj hniav, mucus secretion pib, uas sim ntxuav nws tawm. Yog li ntawd, thawj kauj ruam yog sim kom tsis txhob sib cuag nrog cov tshuaj irritating, yog hais tias, ntawm chav kawm, nws yog paub. Rau kev ua xua raws caij nyoog, niaj hnub yaug qhov ntswg nrog dej tuaj yeem pab tau. Kuj tseem tau sau tseg yog cov tshuaj tiv thaiv kab mob uas thaiv kev tsim cov tshuaj histamine, tshuaj hormonal hauv zos thiab vasoconstrictor qhov ntswg te uas txo qhov o ntawm mucosa.
kev kho mob ntawm kev ua los ntswg nrog tus mob khaub thuas
Lo lus nug "Yuav ua li cas: snot flow, yuav kho li cas?" ntau tus kws kho mob teb tias ua ntej ntawm tag nrho nws yog tsim nyog los muabme ntsis tawm ntawm hnoos qeev los ntawm qhov ntswg kab noj hniav, thiab rau qhov no nws yuav tsum yog kua.
Yog li ntawd, nws yog ib qho tsim nyog yuav tsum tsis tu ncua moisten lub mucous membrane - irrigate nrog saline daws, thiab kuj saib xyuas cov av noo nyob rau hauv chav tsev - nws yuav tsum tsis txhob qhuav dhau. Nyob rau hauv cov ntaub ntawv no, lub mucin absorbs ib tug loj npaum li cas ntawm noo noo, cov mucus liquefies thiab ntws dawb do, thiab nrog nws cov kab mob pathogenic, koj tsuas yog yuav tsum tau tshuab koj lub qhov ntswg ib ntus.
Txhawm rau txo qhov mob, tshwj xeeb tshaj yog thaum hmo ntuj, koj tuaj yeem siv vasoconstrictor tee hauv qhov ntswg. Lawv txo qhov o ntawm mucosa, thiab ua pa yooj yim dua. Tab sis lawv yuav tsum tsis txhob raug tsim txom, vim hais tias nrog kev siv ntev lawv ua rau qhov mob hnyav.
Tseem, kws kho mob tau sau tseg, nyob ntawm qhov xwm txheej ntawm tus kab mob, tshuaj tiv thaiv kab mob lossis tshuaj tua kab mob uas kho tsis yog hnoos lawv tus kheej, tab sis yog vim li cas.
Kev kho mob khaub thuas nrog tshuaj ntsuab
Txoj kev kho neeg pej xeem tau ua pov thawj lawv tus kheej zoo heev hauv kev tawm tsam tus mob khaub thuas. Ntawm no yog ib co ntawm lawv.
- Aloe kua txiv yog siv rau hauv daim ntawv ntawm cov kua txiv tshiab, instilled rau hauv lub qhov ntswg ob peb zaug ib hnub twg. Aloe muaj anti-inflammatory zog, immunostimulatory teebmeem thiab antiviral kev ua si, pab ntxuav lub cev ntawm toxins. Nkag mus rau hauv cov hlab ntsha los ntawm ntau cov hlab ntsha hauv lub qhov ntswg, aloe pab txhawb kom rov zoo sai.
- Grate dos los yog qej, ncuav tshaj rhuab zaub roj, muabbrew rau ob peb teev, lim thiab instill rau hauv lub qhov ntswg ob peb zaug ib hnub twg. Dos thiab qej paub txog lawv cov tshuaj tiv thaiv kab mob.
- kua txiv beetroot kuj tuaj yeem tiv thaiv kab mob. Lub hauv paus qoob loo yuav tsum tau grated, squeezed tawm cov kua txiv, faus rau hauv lub qhov ntswg 2-3 tee 3 zaug ib hnub twg. Yog tias koj hnov qhov kub hnyiab, koj tuaj yeem dilute nws nrog dej.
Muaj ntau ntau yam tshuaj uas koj tuaj yeem tshem tau cov hnoos qeev, los ntawm txhua yam koj xav tau xaiv koj txoj kev yooj yim tshaj plaws.
Vim li no, peb thiaj paub tias cov hnoos qeev los ntawm qhov twg, yog vim li cas rau lawv qhov tsos thiab yuav kho li cas. Nws pom tseeb tias tsis yog lawv tsis muaj teeb meem rau lub cev, tab sis, ntawm qhov tsis sib xws, lawv tiv thaiv peb txoj kev noj qab haus huv. Txhob mob!
