St. John's wort yog paub zoo nyob rau hauv pej xeem tshuaj. Nws yog ib qho ntawm feem nrov tshuaj nroj tsuag. Nws cov nyhuv antidepressant tau raug pov thawj los ntawm ntau cov kev tshawb fawb. Xav txog dab tsi St. John's wort tseem pab tau thiab vim li cas nws thiaj li xav tau hnub no.
St. John's wort
St. John's wort muaj ntau ntau cov tshuaj lom neeg lom neeg, tab sis hypericin thiab hyperforin yog qhov tseem ceeb tshaj plaws rau kev kho mob. Cov seem ntawm cov tshuaj txhawb kev noj qab haus huv hauv nws feem ntau yog flavonoids xws li rutin, quercetin, thiab kaempferol. Cov tuam txhab tshuaj feem ntau tsim ntau yam khoom noj qab haus huv raws li St. John's wort, uas tau siv los ntawm ntau lab tus tib neeg ntawm txhua lub teb chaws. Lawv tuaj yeem yuav ntawm lub tsev muag tshuaj lossis khw muag tshuaj ntsuab. Nws los ntawm ntau hom, feem ntau muaj xws li tshuaj ntsiav, ntsiav tshuaj, tinctures, thiab lwm yam. Koj tuaj yeem qee zaum pom cov tshuaj ntsuab qhuav qhuav lossis hmoov.
Pills los ntawm tsob nroj
Khoom noj khoom haus nrog cov extractSt. John's wort feem ntau yog npaj los txhim kho kev puas siab puas ntsws tag nrho, suav nrog kev txhawb nqa lub siab zoo, txhim kho kev noj qab haus huv thiab tswj kev xav sib npaug. Cov khoom xyaw nquag muaj nyob rau hauv cov nroj tsuag ua kom muaj peev xwm ntawm kev puas siab puas ntsws thiab txhim kho lub peev xwm los daws cov teeb meem kev ntxhov siab. Cov tshuaj ntxiv ntawm hom no ua rau nws yooj yim dua kom ua tiav lub xeev so thiab so kom zoo, thiab txhawb kev pw tsaug zog zoo.
Pills los ntawm cov nroj tsuag feem ntau muaj 200-400 mg ntawm cov tshuaj ntsuab extract. Nco ntsoov siv lawv raws li cov chaw tsim khoom cov lus qhia, feem ntau noj hauv qhov ncauj, 2-3 zaug hauv ib hnub, 1-2 ntsiav tshuaj ua ntej lossis thaum noj mov. Tsis txhob tshaj cov koob tshuaj uas tau teev tseg rau ntawm pob.
Tus nqi ntawm St. John's wort ntsiav tshuaj hauv thaj tsam ntawm Russia - los ntawm 50 rubles. Lawv yuav tsum tsis txhob siv tom qab hnub tas sij hawm. St. John lub wort extract yuav ua rau photosensitivity. Qhov no yog qhov ua kom muaj zog rau lub teeb ultraviolet.
St. John's wort - pab tau dab tsi?
St. John's wort yog ib qho ntawm cov tshuaj uas pom zoo tshaj plaws, tshwj xeeb tshaj yog rau kev nyuaj siab thiab cov tsos mob xws li chim siab, qaug zog tas li, tsis qab los noj mov thiab teeb meem pw tsaug zog. Nws kuj yog siv los kho:
- mob siab;
- rau cov tsos mob ntawm Kev Txaus Siab Tsis Txaus Siab Tsis Txaus Siab - ADHD;
- rau obsessive-compulsive disorders - OCD; Kev tsis sib haum xeeb raws caij nyoog- SAD;
- menopausal tsos mob.
Nyob zoo ib tsoom phooj ywg;
St. John's wort rau kev nyuaj siab
Ntau qhov kev tshawb fawb qhia tias St. John's wort ntsiav tshuaj tuaj yeem pab tiv thaiv kev nyuaj siab me me mus rau nruab nrab. Tsis zoo li feem ntau cov tshuaj tiv thaiv kev ntxhov siab, nws tuaj yeem txo kev ntxhov siab yam tsis ua rau muaj kev phiv loj, xws li txo libido. Txawm li cas los xij, nws tuaj yeem cuam tshuam nrog ntau cov tshuaj thiab yuav tsum tsuas yog siv nyob rau hauv kev saib xyuas kev kho mob, tshwj xeeb tshaj yog tias cov tshuaj tiv thaiv kev ntxhov siab raug coj mus rau thaum kho.
St. John's wort ua raws li kev xaiv serotonin reuptake inhibitors, SSRIs, uas yog hom tshuaj tiv thaiv kev nyuaj siab uas feem ntau tau sau tseg thaum pib kho kev nyuaj siab. Yog li ntawd, nws muaj cov khoom zoo ib yam li cov tshuaj nrov xws li Prozac, Zoloft. Thaum siv St. John's wort hauv cov ntsiav tshuaj, pom tias muaj kev nqus ntawm serotonin, dopamine thiab norepinephrine hauv lub hlwb. Ua tsaug rau qhov no, koj tuaj yeem txhim kho koj txoj kev xav thiab kev noj qab haus huv nyob rau hauv rooj plaub ntawm thawj cov tsos mob ntawm kev nyuaj siab.
St. John's wort txhim kho lub siab lub ntsws thaum cev xeeb tub
Ntau qhov kev soj ntsuam qhia tau hais tias St. John's wort tau zoo txo qis cov tsos mob ntawm kev puas siab puas ntsws thiab lub cev tsis muaj zog ntawm kev laus. Cov kev tshawb fawb German tau pom tias tom qab 12 lub lis piam ntawm kev kho mob nrog tshuaj ntsuab npaj, muaj kev txhim kho tseem ceeb hauv kev puas siab puas ntsws thiab cov tsos mob psychosomatic. St. John's wort ntsiav tshuaj tau muab rau 111 tus poj niam hnub nyoog 43 txog 65 xyoo hauv qhov ntau ntawm 900 mg peb zaug ib hnub. Yog li, nws muaj feem ntauqhia tias nws yog ib qho kev kho mob zoo rau kev txhim kho lub siab ntawm cov poj niam thaum lub sij hawm nyuaj ntawm menopause.
St. John's wort rau PMS nyem
Cov kev tshawb fawb hauv tebchaws Askiv tau pom tias tsis tu ncua ntawm cov extract ntawm cov nroj tsuag no ua tau zoo txhim kho kev noj qab haus huv ntawm cov poj niam hauv lub sijhawm premenstrual. Qhov kev soj ntsuam no suav nrog 36 tus poj niam hnub nyoog 18-45 xyoo, uas tau muab faib ua ob pawg. Rau ob lub voj voog tag nrho ntawm kev coj khaub ncaws, thawj ntawm lawv tau noj 900 mg ntawm St. John's wort extract, thiab thib ob - tsuas yog cov ntsiav tshuaj placebo. Cov txiaj ntsig tau pom tias St. John's wort tuaj yeem siv tau zoo los txo cov tsos mob thiab tawm tsam PMS, tshwj xeeb tshaj yog rau kev qaug zog, hormonal tsis txaus lossis kev nyuaj siab. Txawm li cas los xij, nws yuav tsis ua rau muaj kev cuam tshuam loj hauv kev tawm tsam qhov mob.
St. John's wort tiv thaiv mob qog noj ntshav
Ntau tus yuav xav tsis thoob thaum paub tias St. John's wort tseem pab tau li cas. Cov kws tshawb fawb Spanish tau pom tias cov extracts ntawm cov nroj tsuag tuaj yeem cuam tshuam kev loj hlob ntawm qee cov qog nqaij hlav cancer. Cov ntaub ntawv los ntawm cov kev tshawb fawb ua nyob rau hauv 2003 qhia tau hais tias ib tug derivative ntawm hyperforin yog ib tug compound uas muaj peev xwm suppress lub uncontrolled reproduction ntawm cov qog nqaij hlav cancer. Cov khoom no yuav yog ib qho tseem ceeb hauv inhibition ntawm qog loj hlob thiab tsim metastases.
Cov teebmeem thiab contraindications
Cov kev tshawb fawb ntxaws qhia tau hais tias qhov ncauj ntawm St. John's wort ntsiav tshuaj ntev txog peb lub hlis feem ntau muaj kev nyab xeeb.
ntau tshajCov kev mob tshwm sim ntawm cov tshuaj ntsuab:
- poob teeb meem;
- vim npau suav;
- hmo ntuj chim;
- plab hnyuv;
- faus;
- dry mouth;
- kiv taub hau;
- mob taub hau;
- rash;
- mob plab.
Thaum noj tshuaj ntau thiab raug tshav ntuj, St.
St. John's wort tsis pom zoo rau cov poj niam cev xeeb tub lossis pub niam mis. Qee qhov chaw qhia tias kev npaj tshuaj ntsuab muaj kev nyab xeeb rau menyuam yaus hnub nyoog 6 txog 17 xyoo, tab sis yuav tsum tsis txhob muab ntau tshaj 8 lub lis piam.
Kev ceev faj tshwj xeeb
Nyob rau hauv cov ntaub ntawv kho mob, koj tuaj yeem pom ntau yam contraindications rau kev siv St. John's wort nyob rau hauv tej yam kab mob thiab nyob rau hauv cov ntaub ntawv ntawm noj tej yam tshuaj. Cov kev tshawb fawb tsis ntev los no qhia tau tias muaj kev cuam tshuam ntawm cov khoom ntawm St. John's wort nrog rau lwm cov tshuaj. Lawv tuaj yeem txhawb kev tsim cov enzymes hauv cov hnyuv thiab daim siab uas ua rau lwm cov tshuaj raug tshem tawm sai sai ntawm lub cev thiab hloov mus rau hauv daim ntawv tsis muaj zog, ua rau tsis muaj zog ntawm cov txiaj ntsig ntawm kev kho tshuaj.
Thaum muaj mob hnyav thiab mob, lub hom phiaj siv St. John's wort yuav tsum tau qhia rau tus kws kho mob tas li, vim nws tuaj yeem cuam tshuam nrog ntau yam tshuaj, suav nrog tshuaj tiv thaiv kev yug menyuam, tshuaj tsis haum, tshuaj mob taub hau thiab kab mob plawv.. tshwj xeebceev faj yuav tsum tau ua raws li:
- kev xav tua tus kheej lossis kev nyuaj siab loj;
- ntshav txhaws tsis meej;
- mob ntshav qab zib;
- cataract;
- mob vwm;
- tsis muaj zog paj hlwb.
cov cholesterol
St. John's wort: tshuaj xyuas
Neeg feem coob txaus siab rau kev siv St. John's wort hauv ntau hom, tshwj xeeb hauv cov ntsiav tshuaj. Nws tsis tsuas yog txhim kho kev puas siab puas ntsws, tab sis kuj muab kev tiv thaiv zoo dua ntawm lub cev tiv thaiv kev hloov pauv pathological.
St. John's wort npaj tau yooj yim thiab pheej yig, yog li lawv tuaj yeem siv yam tsis muaj kev siv zog ntau. Raws li kev txheeb xyuas, St. John's wort yog cov tshuaj ntsuab zoo nkauj thiab muaj txiaj ntsig zoo uas txhua tus neeg yuav tsum muaj hauv lawv lub tsev pab thawj zaug.
