Neurasthenia thiab neurosis: kev kho mob hauv tsev

Cov txheej txheem:

Neurasthenia thiab neurosis: kev kho mob hauv tsev
Neurasthenia thiab neurosis: kev kho mob hauv tsev

Video: Neurasthenia thiab neurosis: kev kho mob hauv tsev

Video: Neurasthenia thiab neurosis: kev kho mob hauv tsev
Video: Saib Mis paub Poj niam (hluas nkauj) tus yam ntxwv lub siab 2024, Kaum ib hlis
Anonim

Neurosis, tsis muaj exaggeration, tuaj yeem hu ua kab mob ntawm peb caug xyoo. Lub ntiaj teb tau tawg ntev los ntawm qhov "tuag point", lub neej khiav los ntawm leaps thiab ciam teb, thiab tsis yog los ntawm cov xuab moos, tab sis raws li lub shreds ntawm tej yam xwm txheej teem rau feeb. Lawm, tag nrho txoj hlua tsis kawg ntawm cov xwm txheej no nrog kev ntxhov siab, yog li cov neurosis, thiab nws ntau yam - neurasthenia! Yuav ua li cas nrog nws? Tau kawg, kho!

Kev kho mob neurosis hauv tsev yog deb ntawm xov xwm. Raws li kev xyaum qhia, qhov no yog ib qho txheej txheem tag nrho, uas yog ntxiv rau kev kho mob tseem ceeb los ntawm tus kws kho mob hlwb. Wb tham txog qhov ntawd.

Neb puas yog dab tsi?

Neurosis yog ib qho teeb meem ntawm tib neeg lub paj hlwb, nrog rau kev qaug zog sai thiab tus cwj pwm tsis zoo rau nws tus kheej thiab tshwj xeeb tshaj yog rau lwm tus neeg ua. Neurosis, kev kho mob nyob rau hauv tsev tsuas yog ib qho ntxiv rau kev kho mob kws kho mob tshwj xeeb, feem ntau tshwm sim nws tus kheej hauv daim ntawv ntawm neurasthenia. Qhov no yog ib yam ntawm excitability ntau dhau, nrog rau kev chim siab, pw tsaug zog, tsis muaj kev noj qab haus huv thiab kua muag. Hauv qhov no, ib tug hais txog"shattered" paj.

Kev kho mob neurosis tom tsev
Kev kho mob neurosis tom tsev

Neurosis tsos mob

Ib tug neeg xav tias ntshai tsis muaj laj thawj, ua rau khaus khaus los ntawm txhua yam me me (piv txwv li, nws cov neeg nyob ze tom qab phab ntsa hais lus nrov lossis hnoos). Feem ntau muaj mob taub hau, kiv taub hau, spasms thiab tshee tshee.

Ua rau neuroses

Cov neeg uas tsis paub yuav ua li cas ua ke lawv lub caij so kom zoo nrog kev ua haujlwm hnyav, uas muaj ntau yam teeb meem tsis daws teeb meem hauv tsev neeg thiab tom haujlwm, nrog rau tag nrho "kev ntxhov siab" hauv kev sib raug zoo ntawm tus kheej, feem ntau yuav dhau los ua neurasthenics. Nov yog cov laj thawj tseem ceeb ntawm kev mob hlwb:

  • kev ntxhov siab raws li tus kheej lub siab xav (teeb meem ntawm kev ua haujlwm, kev tuag ntawm tus hlub, kev sib cais ntawm tus hlub);
  • Kev pw tsaug zog tsis zoo;
  • mob hlwb thiab lub cev.
  • Kev kho mob neurosis tom tsev
    Kev kho mob neurosis tom tsev

mus cuag kws kho mob!

Vim li cas mus ntsib kws kho mob?

Kev kho mob ntawm obsessive ntshai, ceeb tawm tsam, thiab lwm yam yog tswj ncaj qha los ntawm tus kws kho mob psychotherapist. Nws yog ib nqi sau cia hais tias qhov no yog ib tug heev lub sij hawm-siv txheej txheem rau tus kws kho mob thiab tus neeg mob nws tus kheej. Qhov tseeb yog tias tus neurotic lossis neurasthenic yuav tsis tiv nrog qhov no, vim nws yuav tsis tuaj yeem paub txog qhov ua rau nws ntshai, thiab ntau ntxiv kom tshem tawm ntawm nws tus kheej. Tias yog vim li cas cov neeg no tsuas yog xav tau kev txhawb nqa ntawm tus kws tshaj lij uas tsim nyog.

Tus kws kho mob yuav ua li cas?

txoj kev tseem ceebKev kho mob ntawm neurosis yog, ntawm chav kawm, ib qho kev sib tham ntawm tus kws kho mob thiab tus neeg mob, uas nws yog ib qho tseem ceeb los tsim kom muaj kev ntseeg siab rau kev sib raug zoo nrog nws thiab nrhiav kom paub nyob rau hauv lub chav kawm ntawm kev sib tham dab tsi cuam tshuam cov xwm txheej thiab cov xwm txheej (cov xwm txheej) tau txais kev pab. raws li qhov pib rau cov kab mob neurotic. Ib qho txuj ci tshwj xeeb uas ib tus kws tshaj lij uas tsim nyog yuav tsum muaj yog kev sib koom ua ke ntawm kev nkag siab rau tus neeg mob nrog kev ncaj ncees thiab kev ruaj ntseg thaum tej yam tshwm sim tsis tau xav txog nyob rau hauv daim ntawv ntawm tus neeg mob tsis txaus siab rau kev kho mob hlwb.

Ntxiv rau qhov tseem ceeb (psychotherapeutic) txoj kev kho mob neurosis, tseem muaj tsev - tshuaj. Tsis yog ib leeg neurosis tuaj yeem ua yam tsis muaj lawv. Kev kho mob hauv tsev yog ib qho ntxiv rau txoj hauv kev tseem ceeb. Feem ntau, psychotherapists pom zoo siv pej xeem txoj kev. Qhov twg? Xav paub ntau ntxiv.

Insidious neurosis: kho hauv tsev

hluas neurosis
hluas neurosis
  1. Xaiv thiab nco ntsoov nplooj geranium. Muab lawv tso rau ntawm ib daim ntaub, ua ib tug compress. Siv nws rau ntawm lub hauv pliaj, ntawm lub tuam tsev, kho kom zoo nrog ib daim ntaub qhwv. Nws raug nquahu kom pw tsaug zog thaum lub sijhawm no. Qhov no yuav ua rau koj cov hlab ntsha thiab tshem tawm qhov mob taub hau.
  2. Yog tias neurosis (neurasthenia) tshwm sim los ntawm kev pw tsaug zog, tom qab ntawd ncuav ob khob dej npau tshaj ib txhais tes ntawm cov nplooj tshiab peppermint, tawm rau ib teev, lim thiab haus ib khob (3-4 zaug) txij thaum sawv ntxov mus rau hmo.
  3. Qhov kev xav ntawm qaug zog, qaug zog thiab chim siab ntawm tus neeg yog kho nrog homemade infusions thiab decoctions ntawm qus sawv, St. John's wort, motherwort, valerian thiab lwm yam"sleepy" (sedative) tshuaj ntsuab. Los ntawm txoj kev, nws yog cov tshuaj ntsuab uas siv los kho cov hluas neurosis. Piv txwv li, rosehip decoction nrog zib mu (thiab txiv qaub), noj 4 zaug hauv ib hnub, yuav pab tau zoo rau cov leeg "rhuav" ntawm cov neeg laus thiab cov hluas.
  4. Koj tuaj yeem ua kom muaj kev sib xyaw ntawm cov yarrow. Ib tug teaspoon ntawm yarrow tshuaj ntsuab yuav tsum tau nchuav nrog ib khob ntawm boiling dej, insist kom txog thaum nws txias tag. Noj peb zaug ib hnub ua ntej noj mov.
  5. Motherwort suav hais tias yog ib qho tshuaj sedative zoo heev. Motherwort tshuaj ntsuab yuav tsum dhau los ntawm lub juicer. Cov kua txiv hmab txiv ntoo tshiab yuav tsum tau noj 30 tee peb zaug hauv ib hnub 30 feeb ua ntej noj mov.
  6. Mash thiab ncuav peb khob dej kub tshaj 5 tablespoons viburnum berries. Insist rau 4 teev, ces lim. Qhov zoo tshaj plaws sedative yog noj nyob rau hauv ib nrab ib khob 4 mus rau 6 zaug ib hnub twg. Qhov no yog ib lub sij hawm-kuaj tshuaj uas yuav yooj yim neurosis.
  7. Kev kho mob hauv tsev tsis yog tsuas yog tshuaj-neeg xwb, tab sis kuj pom-kev puas siab puas ntsws. Nco ntsoov tias tsuas yog xim sov thiab dawb huv nyob ib puag ncig koj. Tsis txhob mus rau navy xiav lossis dub. Tsis txhob hnov qab txog lub suab paj nruag, xaiv nws raws li koj lub siab nyiam. Soothing melodies yog romances thiab lwm yam "tsim" nkauj.

Pom zoo: