Tsis yog txhua tus paub tias lub paj xiav ntawm txoj kev yog lub npe nrov chicory, uas yog siv los ua kas fes surrogate. Thiab ntau tus kws kho mob thiab cov kws tshawb fawb txog keeb kwm yav dhau los paub txog kev kho mob ntawm cov nroj tsuag no.
Chicory dog dig: piav qhia
Nws belongs rau perennial herbaceous nroj tsuag. Nws cov cag yog spindle-puab, loj heev thiab fleshy, secreting milky kua txiv thaum txiav.
Cov chicory feem ntau muaj cov qia erect nrog lub npoo npoo, ncav cuag qhov siab ntawm 120 centimeters, muaj zog ceg.
Cov nplooj ntawm cov nroj tsuag tau sau rau hauv rosettes, nplooj nyob ze ntawm lub hauv paus ntawm lub paj muaj ib tug notched, me ntsis lobed los yog pinnatipartite qauv, tapering ntawm lub hauv paus. Cov nplooj yog nruab nrab-stem, lanceolate, sessile, alternate nrog ib tug dav puag thiab sharply serrated npoo, thaum lub sab sauv nplooj yog lanceolate thiab ntau tag nrho.
Cov paj tawg paj nyob hauv pob tawb, ib txwm nyob rau hauv axils ntawm nplooj thiab hu nkauj nyob rau saum cov nroj tsuag. Lawv yog cov xim xiav, tab sis kuj muaj cov xim liab thiab dawb, cov nplaim paj nrog 5 cov hniav, reed. Lub sij hawm ntawm ntau floweringntog nyob rau hauv nruab nrab ntawm lub caij ntuj sov. Tom qab flowering, ib tug achene (carpel) tshwm, feem ntau pentagonal los yog triangular. Nws qhov ntev yog me me, 2-3 millimeters, nws yog me ntsis oblong thiab muaj xim av tint.
Nyob zoo chicory cog yog ib tsob zib zib zoo heev. Nws kuj tshwm sim heev rau hnub ci - nws nyuaj heev kom pom cov paj qhib tom qab 5 teev tsaus ntuj.
chaw loj hlob
Nws loj hlob yuav luag txhua qhov chaw: nws tuaj yeem pom nyob rau hauv Asia thiab European qhov chaw ntawm Eurasia, nrog rau hauv New Zealand, Africa, Australia. Cov duab ntawm chicory feem ntau paub txog ntau tus neeg nyob hauv cov chaw no. Heev feem ntau nws pom nyob rau hauv kwj dej, txoj kev, nyob rau hauv meadows, tej zaum cov ntaub ntawv ntau thickets.
Luag
Txhawm rau xaiv qhov chaw zoo rau cog nws, koj yuav tsum paub tias nws tsis tuaj yeem sown tas li nyob rau hauv ib qho chaw, vim tias cov qoob loo mus tas li tuaj yeem ua rau ntau yam kab mob. Nws yuav tsum siv li peb xyoos ua ntej cov nroj tsuag tuaj yeem rov qab mus rau qhov qub.
Tsis txhob tseb tom qab qos yaj ywm, txiv lws suav, carrots, lettuce, vim hais tias cov nroj tsuag no muaj kab mob los yog kab mob sclerotinia. Yuav tsum npaj tias tom qab sau chicory, ib feem ntawm cov hauv paus qoob loo uas germinate nyob rau hauv lub caij nplooj ntoos hlav yuav nyob twj ywm nyob rau hauv cov av. Yuav kom tsis txhob tua cov nroj tsuag, cog cov nroj tsuag hauv qhov chaw no uas yuav tsum tau sau thaum ntxov, hauv lwm lo lus, nrog lub caij loj hlob luv. Ntawm lawv yog irises, tulips, gladioli.
Kev
AutumnNws yog ib qho tsim nyog los khawb qhov chaw, qhov tob yuav tsum yog tsawg kawg 30 cm, superphosphate fertilizer yog ntxiv rau hauv av, nrog rau 40% poov tshuaj ntsev. Nyob rau hauv lub caij nplooj ntoos hlav, cov av yog harrowed, tom qab uas ammonium nitrate yog ntxiv. Chicory noob yuav tsum tau sown nyob rau thaum xaus ntawm lub Plaub Hlis, qhov kev ncua deb ntawm kab yuav tsum yog 40 cm, thiab los ntawm txhua lwm yam - txog 10 cm. Tom qab cog, cov zajlus yog dov.
Collection
Rau lub hom phiaj kho mob, feem ntau yog siv cov cag chicory, qee zaum cov nyom yog siv, uas yog cov saum thiab paj ntawm cov nroj tsuag. Roots yog harvested nyob rau hauv lub caij nplooj zeeg. Lawv tau khawb, tom qab ntawd ntxuav nrog dej txias, tshem tawm cov dej noo ntau dhau. Tom ntej no, cov hauv paus hniav yog txiav mus rau hauv pieces thiab tshem tawm kom qhuav, uas yuav ua tau nyob rau hauv qhib cua thiab siv cov khoom kom qhuav. Cov cag qhuav tuaj yeem khaws cia txog 2 xyoos.
Cov nyom yog sau thaum lub sij hawm flowering ntawm cov nroj tsuag, uas yog, feem ntau chicory yuav tsum tau sau nyob rau hauv lub caij ntuj sov. Txhawm rau ua qhov no, txiav tawm lub stems sab saud (txog 30 cm loj). Nyom kuj tuaj yeem qhuav hauv tshuab ziab khaub ncaws lossis sab nraum zoov. Nws lub sijhawm cia yog ib lub xyoo.
Nyob zoo
Lwm yam tshuaj tau pom muaj coob tus siv rau chicory. Piv txwv li, cov nyom, cov noob thiab cov hauv paus hniav yog siv rau hauv kev kho mob ntawm daim siab, plab, zais zis, plab hnyuv, spleen, thiab kev npaj raws li cov nroj tsuag no yog siv rau qaug dab peg thiab hysteria raws li ib tug sedative, ntxiv rau, lawv kho anemia thiab hemoptysis.
Decoction ntawm cov noob muaj tshuaj tua kab mob, tshuaj tua kab mob thiab diaphoretic. Ib qho infusion ntawm paj tuaj yeem ua rau tus neeg muaj zog ntxiv, thiab txo qhov mob hauv lub plawv. Cov kua txiv tshiab ntawm cov nroj tsuag tau siv los kho mob ntshav qab zib thiab malaria. Ib decoction ntawm tshuaj ntsuab feem ntau ntxiv rau da dej, yog li kho diathesis, eczema thiab pob qij txha. Tib cov tshuaj ntsuab yog siv rau hauv daim ntawv ntawm poultice kom tshem tawm cov boils, thiab nyob rau hauv daim ntawv ntawm tshauv, nrog rau qaub cream, nws yog siv rau ntau yam kab mob ntawm daim tawv nqaij, nrog rau eczema thiab psoriasis.
Cov kws kho mob ib txwm tau paub txog cov tshuaj chicory, cov khoom siv tshuaj uas tau piav qhia meej hauv kab lus no, txij li lub sijhawm qub. Hauv ntau yam haujlwm ntawm cov kws kho mob thaum ub muaj cov lus hais txog lub paj no.
Chicory yog qhov hloov pauv kas fes zoo, txawm hais tias nws muaj kev noj qab haus huv ntau dua. Xws li kev hloov pauv yuav pab ntxuav tib neeg lub cev, tshem tawm cov co toxins thiab slags, cov khoom siv hluav taws xob, pab txhim kho kev zom zaub mov, thiab tseem ua kom cov metabolism sai.
Cov nroj tsuag muaj txiaj ntsig zoo rau kev zom zaub mov thiab plab hnyuv. Piv txwv li, chicory zoo tib yam, thaum zom zaub mov nyuaj, pab txhim kho lub plab ua haujlwm.
Kev tshem tawm cov co toxins yog piav qhia los ntawm qhov tseeb tias cov nroj tsuag muaj txiaj ntsig zoo rau lub siab, thaum txhim kho nws txoj haujlwm.
Recipes
Chicory dog dig muaj cov txiaj ntsig tshwj xeeb. Piv txwv li, nrog rau kev siv txhua hnub, cov xwm txheej ntawm ib tug neeg thiab nws cov tawv nqaij tshwj xeeb yog txhim kho.
Txoj kev yooj yim tshaj plaws los siv nws suav tias yog hauv daim ntawv decoction.
Root decoction
Cov hauv paus ntawm chicory ntau nyob rau hauv ntim ntawm ib tablespoon yuav tsum tau crushed kom huv si, ces ncuav ib nrab ib liter dej kub thiab boil rau peb caug feeb. Lub resulting broth yuav tsum tau lim tom qab txias thiab noj nyob rau hauv ib tug tablespoon ua ntej noj peb zaug ib hnub twg. Qhov no decoction zoo kawg nkaus pab txoj kev zom zaub mov, txhim kho qab los noj mov, thiab tseem suav tias yog ib qho zoo heev diuretic thiab choleretic tus neeg sawv cev.
Chicory cag yog siv los ua infusion. Nws yog siv los kho lub plab, o ntawm lub zais zis, nrog rau cov kab mob ntawm daim tawv nqaij. Daim ntawv qhia rau infusion yog heev yooj yim: ib tug tablespoon ntawm av qhuav paus yuav tsum tau poured nrog ib nrab ib liter ntawm dej kub thiab sab laug rau infuse rau ob peb teev nyob rau hauv ib lub thawv kaw. Tom qab infusion yuav tsum tau lim, nyem tawm cov seem ntawm cov hauv paus hniav thiab siv ib nrab ib teev ua ntej noj mov, ib nrab ib khob peb zaug ib hnub twg. Tsis tas li ntawd, cov dej haus tau pom zoo kom haus rau kev kho mob ntawm tus kab mob plab lossis kab mob gallstone.
Chicory kua txiv
Chicory yog siv nyob rau hauv daim ntawv ntawm kua txiv, uas muaj ib tug loj tus naj npawb ntawm cov khoom muaj txiaj ntsig, vim nws kho cov kab mob ntawm daim tawv nqaij (diathesis, pob txuv, kab mob ntawm daim tawv nqaij pustular, eczema) thiab anemia, ntxiv rau, nws yog ib qho sedative. Txhawm rau ua kua txiv hmab txiv ntoo, koj tsuas yog xav tau cov tub ntxhais hluas tua thaum lub sijhawm lawv budding, uas yog ntxuav kom huv si, ces scalded nrog boiling dej thiab dhau los ntawm ib tug nqaij grinder. Lub gruel tiav lawm yuav tsum tau nyem los ntawm ob peb txheej ntawm gauze los yog ib daim ntaub thiab boil lub resulting kua txiv rau ob peb feeb. Tom ntej no, koj yuav tsum ntxiv zib mu rau cov khoom tiav thiab siv li 4 zaug hauv ib hnub rau ib teaspoon.
Lotions los ntawm cov hauv paus hniav
Cov tshuaj pleev no pab kho diathesis hauv cov menyuam yaus tom qab ob xyoos. Txhawm rau npaj cov tshuaj pleev ib ce, koj yuav xav tau cov hauv paus chicory thiab nws qhov chaw dav hlau, coj mus rau qhov sib npaug. Plaub dia ntawm qhov sib tov tiav yuav tsum tau boiled nyob rau hauv ib khob dej huv rau ib nrab ib teev. Tom ntej no, koj yuav tsum tau txias thiab nyem kom huv si. Douches los yog da dej yuav tsum tau noj hmo ntuj. Lub sijhawm kho yog tsawg kawg peb hnub.
Kev kho mob ntshav qab zib
Koj yuav xav tau ib nrab khob mis nyuj, uas koj yuav tsum tau ntxiv ib diav ntawm chicory kua txiv. Qhov sib tov no yuav tsum tau noj tsawg kawg peb zaug ib hnub rau ib hlis thiab ib nrab. Tom ntej no, koj yuav tsum tau so rau ib lub lim tiam thiab rov ua cov chav kawm.
Kho kom pom kev zoo
Txhawm rau kho lossis txhim kho kev pom, chicory kuj tsim nyog - cov nroj tsuag uas muaj cov yam ntxwv zoo. Ua li no, siv ib tug sib tov ntawm parsley kua txiv, chicory, celery thiab carrots. Ib khob ib hnub ntawm qhov sib tov no, thaum siv tsis tu ncua rau ob peb hnub, muab cov txiaj ntsig zoo rau ntau yam tsis pom kev.
rau gastritis
Stems thiab paj ntawm chicory yuav tsum tau ua tib zoo tws, ces noj ob peb diav ntawm no muaj pes tsawg leeg. Qhov no tus nqi ntawm cov sib tov yuav tsum tau nchuav nrog ib liter ntawm dej kub thiab boiled rau kaum tsib feeb. Txias, lim, ces haus ib nrab khob peb zaug ib hnub.
rau arrhythmias
Chicory hauv paus yuav tsum tau ua tib zoo txiav,Tom qab ntawd noj ib diav, ncuav nws nrog ib nrab ib liter ntawm dej huv thiab boil. Tshem tawm ntawm tshav kub, kaw lub thawv nrog lub hau thiab tawm rau ob teev. Tom qab ntawd lim thiab ntxiv zib mu rau lub broth. Cov khoom tiav yuav tsum tau noj ib nrab khob peb zaug hauv ib hnub ua ntej noj mov.
Kev kho mob ntsws, tiv thaiv kab mob bronchitis thiab laryngitis
Chop chicory cag, ntxiv tshuaj ntsuab rau nws. Ncuav no sib tov nyob rau hauv tus nqi ntawm 3 tablespoons nrog ob khob ntawm boiling dej thiab teem cia rau kaum tsib feeb rau infuse. Haus ib hnub ib yam li tshuaj yej.
Special Recommendations
Chicory yog ib tsob nroj uas suav hais tias zoo ib yam li dandelion, yog li nws raug pom zoo kom sib tov ob cov nroj tsuag no. Thiab yog tias koj ntxiv me ntsis peppermint rau qhov tshwm sim muaj pes tsawg leeg, tom qab ntawd koj tau txais cov tshuaj yej uas zoo meej rau lub caij nplooj zeeg thiab caij nplooj ntoos hlav kho cov kev kho mob thiab rov qab los ntawm lub cev. Cov tshuaj yej no muaj cov nyhuv curative nyob rau hauv cov kab mob rheumatic, thiab tseem txhim khu kev ua haujlwm ntawm lub raum thiab daim siab, hauv lwm lo lus, restores lub xeev ntawm kev noj qab haus huv ntawm ib tug neeg.
Siv lwm qhov chaw
Nws tsim nyog sau cia tias cov hauv paus roasted ntawm cov nroj tsuag yog ib qho zoo tshaj plaws surrogate rau kas fes. Yog li, nyob rau hauv Latvia, lub hauv paus yog ntxiv rau cov kas fes zoo tib yam, thiab haus dej txias nrog kua txiv apple, zib ntab thiab txiv qaub yog npaj los ntawm nws. Tab sis hauv Estonia nws yog qe kas fes. Txiv hmab txiv ntoo thiab berry tshuaj yej yog flavored nrog chicory. Nyob rau tib lub sijhawm, cov hauv paus hniav tuaj yeem ua lub hauv paus ntawm fructose, inulin, siv rau kev tsim cov cawv (nyob rau tib lub sijhawm, cov txiaj ntsig ntawm cawv los ntawm nws yog ntau dua los ntawm tib cov qos yaj ywm, thiab qhov zoo yog ntau.zoo dua). Tshwj xeeb tshaj yog chicory muaj nuj nqis nyob rau hauv kev noj haus ntawm cov ntshav qab zib. Nws kuj yog siv dav hauv kev tsim cov ncuav thiab khoom qab zib hauv kev lag luam khoom noj.
Cov nplooj tshiab thiab cov nyom ntawm cov chicory feem ntau noj tau, muaj nws cov zaub xam lav nrog cov ntsiab lus siab ntawm ascorbic acid. Yog li, zaub xam lav tau npaj los ntawm cov tub ntxhais hluas stems, nplooj thiab tua. Tab sis cov tub ntxhais hluas tua yog kib, boiled. Nws yog ci hauv Belgium hauv cawv nrog txiv apples thiab cheese. Nyob rau hauv cov teb chaws Europe, nplooj chicory yog zus, uas yog ntxiv rau zaub nyoos, nrog rau cov tais diav rau steamed, kib, ci thiab stewed ntses, nyoos hauv soups. Tsis tas li ntawd, qhov no yog ib qho zoo heev zib mu nroj tsuag, thaum los nag thiab huab cua ntub, paj emit ib tug loj npaum li cas ntawm xiav nectar. Kwv yees li 100 kilograms ntawm zib mu tau los ntawm 1 hectar ntawm chicory.
YContraindications
Chicory, cov khoom thiab contraindications uas tau paub los ntawm noob neej tau ntev, tau xyaum tsis muaj kev phiv, thiab tseem tsis muaj tshuaj lom.
Kev siv sijhawm ntev ntawm kev npaj los ntawm cov nroj tsuag no tuaj yeem ua rau muaj kuab paug rau plab thiab diuresis. Kev siv tshuaj ntsuab npaj los ntawm chicory tsis pom zoo rau kev kho cov menyuam yaus hnub nyoog qis dua ob xyoos. Tsis tas li ntawd, tus neeg intolerance yuav raug soj ntsuam.