Feem ntau, thaum muaj qhov tsis xis nyob thiab tsis xis nyob hauv plab, peb hais tias acidity nce ntxiv. Txawm li cas los xij, peb tsis tshua nkag siab tias nws yog dab tsi, nws tshwm sim nws tus kheej li cas thiab yog vim li cas. Qhov tseeb, hydrochloric acid yog tsim nyob rau hauv lub plab, uas pab txhawb rau lub active digestion ntawm zaub mov. Qee lub sij hawm nws cov khoom ntau tshaj li qhov qub ntawm 1.5 units ntawm lub plab khoob, tom qab ntawd yuav tsum ntsuas kom tshem tawm qhov tshwm sim. Yog li vim li cas qee zaum acidity siab?
Cas thiab tsos mob
Ua ntej tshaj plaws, qib acidity cuam tshuam los ntawm cov khoom noj uas peb xaiv rau peb cov khoom noj txhua hnub. Feem ntau, cov neeg nyiam cov zaub mov ntsim thiab qab ntsev, khoom noj khoom haus nplua nuj, kib nrog roj ntau, ntsib cov kab mob zoo sib xws. Tsis tas li ntawd feem ntau ua rau muaj xws li muaj tus cwj pwm phem xws li haus luam yeeb thiab haus cawv ntau dhau. Muaj kev pheej hmooTseem muaj cov neeg haus kasfes nyiam haus. Ib tug neeg txoj kev noj qab haus huv tsis tuaj yeem tab sis raug cuam tshuam los ntawm nws lub xeev kev puas siab puas ntsws, yog li kev ntxhov siab tsis tu ncua lossis kev ntxhov siab tsis tu ncua yog qhov ua rau muaj kev ntxhov siab. Tam sim no, cov kws kho mob hais tias ib tug neeg tau nce acidity twb nyob rau hauv thawj zaug kuaj tom qab cov ncauj lus kom ntxaws keeb kwm. Kev tshawb fawb tshwj xeeb hauv qhov no tsis tas yuav tsum muaj. Thaum pib ntawm txoj kev loj hlob, tus kab mob no tsis ntxeev siab rau nws lub xub ntiag nyob rau hauv ib txoj kev, tom qab kub kub, stabbing mob, thiab tsis kaj siab belching tshwm sim. Koj yuav tsum nrhiav kev pab tam sim ntawm tus kws kho mob, vim tias cov tsos mob tshwm sim qhia tias qhov pib mob plab loj.
Nruam acidity: cov cai dav dav
Kev cia siab rau kev kho tshuaj nkaus xwb yog qhov ruam heev, vim tias feem ntau ntawm cov tshuaj muaj kev cuam tshuam rau lub plab zom mov. Tsis tas li ntawd, kev pov tseg ib zaug ntawm qhov tsis xis nyob yuav tsis ua kom rov zoo tag nrho, yog li koj yuav tsum tau hloov pauv koj txoj kev ua neej. Piv txwv li, koj yuav tsum tau tso tseg cov cwj pwm phem tas mus li, txo qis cov kas fes haus ib hnub. Instill nyob rau hauv koj tus kheej ib tug hlub ntawm zaub mov thiab ib tug kab lis kev cai ntawm kev noj haus, koj yuav tsum noj nyob rau hauv me me feem, koj yuav tsum ua tib zoo zom txhua tom. Tom qab noj mov, koj tsis tuaj yeem haus dej rau ib teev, thiab nees nkaum feeb ua ntej noj mov, nws raug nquahu kom haus ib khob dej uas tsis yog carbonated. Tau kawg, peb tsis suav cov khoom ua tiav ib nrab thiab cov khoom tsis zoo nrog cov ntsiab lus siab ntawm cov txuj lom.
Yuav ua li cas kho acidity?
Cov neeg mob uas muaj cov kab mob zoo sib xws tau muab tshuaj noj nruj, uas suav nrog kev siv lub teeb thiab zom zaub mov sai. Broths yuav tsum tsis txhob ua kom nplua nuj heev, mashed soups yog txais tos. Los ntawm zaub nws yog qhov zoo dua los muab kev nyiam rau carrots, qos yaj ywm, zaub qhwv. Ntawm chav kawm, txiv hmab txiv ntoo ntawm ntau yam tsis-acidic undoubtedly muaj ib tug zoo ntxim rau lub cev. Koj tuaj yeem ua cov txiv apples ci los yog pears. Nqaij thiab ntses (ntau yam roj tsawg) yuav tsum tau steamed, tsis kib. Nyob rau hauv cov ntaub ntawv ntawm ib tug exacerbation ntawm tus kab mob, tus kws kho mob sau tshwj xeeb kev kho mob rau high acidity. Txawm li cas los xij, tseem ceeb dua rau kev noj zaub mov thiab kev noj qab haus huv.
